How does Cognitive Behavior Therapy (CBT) work?

Welcome to Positive Changes Counseling where you are the driving force to make positive changes in your life. I will help be there to help guide you, mentor, and help you create positive and reachable goals to overcome any obstacles you might be struggling with any life changing events in your life. Working with a Solution-focused theory helps those with life changing events that are stressful and unmanageable. Those are going through career changes, divorce, or displaced homemakers. Or just someone who needs some help managing stress in their life. I will help you find solutions that will help you find the balance in your personal and professional life. I also use coaching, where there are no problems, only solutions. No diagnosis, no digging up the past, and no staying stuck. I use humor and accountability to get you to where YOU want to go. Living life on purpose. This approach is exceptionally helpful for relationship coaching, career changes, and stress reduction techniques.

Hello, I'm Khalil Sandoval, and I am deeply committed to making mental health care both compassionate and accessible. As a Psychiatric Mental Health Nurse Practitioner, I focus on addressing the mind, body, and spirit with a comprehensive approach. My goal is to support each person in seeking mental health care as comfortably and confidently as they would look after their physical health. With a rich background in mental health, I am dedicated to designing care plans that truly align with each individual's unique needs. Creating a space where every patient feels safe, respected, and valued is important to me. I'm eager to work alongside patients who share a passion for embracing new ideas and improving mental health care. Together, let's nurture the well-being and growth of our community, one person at a time. TREATMENT PHILOSOPHY: I'm dedicated to creating a warm and understanding environment for my patients. Every person’s journey is unique, and I believe in the power of personal storytelling to promote healing. I strive to ensure that each patient feels seen, heard, and valued. My approach integrates mental health care with compassion, focusing on both the mind and body. I actively engage with each individual, providing tailored treatment that respects their personal choices and experiences. My goal is to destigmatize mental health challenges and enhance well-being for everyone, particularly the underserved. Together, we can embark on a transformative journey towards better mental health.

I'm here to brighten your health journey, making it both comfortable and uplifting. With a joyful spirit and a caring heart, I zero in on your unique mental health needs and goals. I blend the latest medical insights with a personal, sunny approach to ensure you feel truly heard and cherished. Whether we're tackling ongoing concerns or exploring new challenges, you'll receive compassionate and individualized care. As a certified Acute Care and Psychiatric Mental Health Nurse Practitioner, I am dedicated to bridging the gap between mental health and internal medicine. My patient-centered approach emphasizes individualized care plans that cater to your immediate and long-term needs. I strive to create a warm, supportive environment where you feel empowered to achieve your goals. Collaboration is key to meaningful progress, and I work closely with both my patients and other healthcare professionals. I offer a safe, non-judgmental space where we can explore challenges together, fostering growth, resilience, and positive change. Let’s team up to embrace a sunnier, healthier you, and work towards a brighter future. TREATMENT PHILOSOPHY: I believe in a patient-centered approach to healthcare. My goal is to treat each patient as an individual, listening to their concerns and needs. I value compassion, respect, and open communication in every interaction. My specialties allow me to provide tailored care designed to promote healing and improve well-being. I focus on educating my patients, empowering them to take an active role in their health journey. I use evidence-based practices combined with a supportive atmosphere to foster trust and comfort. Together, we will work towards your health goals, ensuring you feel heard, valued, and cared for every step of the way.

I work with adolescent and adult individuals, couples and families around issues of trauma, anxiety, relational distress, communication, and boundaries. With an open, non-judgmental relational approach, I foster empowerment within my clients. My approach is based on the belief that you are naturally intelligent and resourceful. My role is to help bring out the skills, creativity, and strengths within yourself. Through self-examination, self-compassion, and integration you can have more freedom, balance and joy in your life which can lead to greater clarity, satisfaction, and peace.

Welcome! I'm Candice Boyce, a dedicated Psychiatric Nurse Practitioner with over 20 years of experience in delivering compassionate care to patients across various settings. My journey in healthcare has been driven by a passion for understanding and treating mental health conditions, ensuring that each individual receives the personalized attention they deserve. My expertise lies in conducting thorough evaluations, creating tailored treatment plans, and providing medication management with a gentle touch. Whether it's through face-to-face interactions or telepsychiatry, I've had the privilege of helping adults in acute inpatient settings and seniors with complex health needs right in their homes. As a leader and innovator, I've also taken on roles that extend beyond patient care. I've been the president of Psychiatry Solutions, where I developed strategies to enhance our services and forged strong partnerships for better patient outcomes. Training staff and overseeing clinical policies were part of my efforts to ensure excellence at every level. Education is at the core of my practice. Holding a Master of Science in Psychiatric Mental Health from Wilkes University and being an active member of professional organizations keeps me at the forefront of my field. With certifications that are nationally recognized, you can trust that you're in capable hands. My commitment to your well-being is unwavering. Together, we'll navigate the complexities of mental health with understanding, expertise, and the utmost care.

About Me: I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with 15+ years of experience in both physical and mental healthcare. I received a Master of Science in Nursing from Chamberlain University and earned Bachelor of Science degrees in Business and Nursing. I bring a compassionate, individualized approach to help my clients overcome their mental health concerns. With a strong background in both psychiatry and nursing, my mission is to provide high-quality mental health care to my patients. I specialize in assessing, diagnosing, and treating a wide range of mental health issues using a compassionate and evidence-based approach. I am currently accepting new patients age 6+ and specialize in difficulty relaxing or sleeping, depression, anxiety, bipolar, ADHD, OCD, PTSD, autism, and many other challenges. I offer therapeutic interventions, such as psychotherapy and counseling, and I collaborate with other healthcare providers to ensure comprehensive care for each patient. My goal is to educate patients and their families about mental health and provide them with the tools and coping strategies necessary for a healthier life. With extensive experience across various healthcare settings, including hospice care, rehabilitation, and outpatient services, I am committed to delivering exceptional care to individuals of all ages. Whether working with low-income clients or those with complex medical needs, I approach each case with cultural competence and sensitivity. I believe in fostering a team-oriented environment, keeping open lines of communication with physicians and other professionals, to ensure continuity and quality of care. I am passionate about making a difference in the lives of my patients and look forward to supporting their journey to better mental health. Treatment philosophy: My treatment philosophy is centered on compassionate, patient-focused care. I believe in engaging deeply with my patients, listening to their unique stories, and understanding their needs. My approach integrates various therapeutic methods, such as cognitive behavioral and dialectical behavior therapy, ensuring every individual receives tailored support. I value collaboration, working alongside a dedicated team of professionals to provide well-rounded care. Every treatment plan is crafted with cultural sensitivity and an emphasis on education, empowering patients and their families with the needed knowledge. I integrate both therapy and medication to help restore balance and enhance their quality of life. I aim to help them become the best version of themselves.

Congratulations... By reading this, it is the first step to a new beginning. Change begins with awareness and the recognition that one needs help. The hardest part is picking up the phone and making an appointment. The rest will gradually fall into place with a little hard work and determination. We are experiencing a time of uncertainty and fear due to the Coronavirus outbreak. If you are experiencing anxiety, stress or depression I am offering Telehealth therapy via phone or video conferencing.  I offer unique solutions/ outlook to complicated issues and concerns. I believe in short term therapy. Therapy doesn’t have to take years and years to see change. I believe, in working together, we can come up with solutions that tailor fit to you! I work with your personality and create a plan that sets you up for success!

Hello, I'm Blessing Ijeoma Chiedozie Promise, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for patient care. Based in Springfield, MA, I bring extensive experience in emergency response, medication administration, and patient support across various healthcare settings. My journey in healthcare has included roles at Tufts Medical Center, Baystate Medical Center, and CVS, where adaptability and effective communication have been essential. As a Psychiatric Mental Health Nurse Practitioner, I am committed to providing compassionate and empathetic care to every individual I serve. Whether in clinical management, home care, or travel nursing, my focus is on ensuring quality, safety, and personalized attention for each patient. Certified in both basic and advanced life support, my goal is to help patients achieve their best health outcomes. TREATMENT PHILOSOPHY: My treatment philosophy is centered around compassion and patient empowerment. I believe in treating each individual with respect and understanding, recognizing the unique journey they are on. My approach is to listen actively, engage openly, and create a safe space for patients to express their needs and concerns. I prioritize patient education and collaboration, ensuring that my care plan aligns with their goals and values. With experience in both home care and hospital settings, I adapt my methods to provide personalized, effective care. I strive to build meaningful relationships with my patients, fostering trust and support throughout their healing process. Together, we can achieve better health outcomes and improve overall well-being.

Welcome to Healing Minds Counseling. I am here to help you on your healing journey. My specialty is trauma and trauma related diagnoses. However, I do have lots of training in various mental health concerns. 

I am a Licensed Professional Counselor, Certified Addictions Counselor, and Certified Trauma Professional with nearly 15 years of experience in the helping field. I am currently undergoing certification in hypnotherapy to expand my ability to help those in need. I have experience in working with children, adolescents, and adults who may be experiencing difficulties in a single area in their lives or who may need assistance with learning how to manage struggles in many areas of their lives. My style is pretty eclectic and I am well versed in many treatment modalities including CBT, DBT, Trauma Informed Care, and more.