How does Cognitive Behavior Therapy (CBT) work?

I am Agather Onyango, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have extensive experience in evaluating and treating a wide range of psychiatric disorders in children, adolescents, and adults. My areas of interest include mood disorders such as depression and bipolar disorders, as well as anxiety disorders like PTSD, generalized anxiety, and panic disorders, and ADHD. As a nurse practitioner, I believe that addressing mental health and well-being is just as important as addressing physical concerns. I provide holistic care, combining psychotropic medications if needed with individualized, patient-centered treatment plans developed in collaboration with other providers. I encourage and empower my patients to actively participate in their treatment process. My approach to treatment is based on empathy, respect, kindness, and understanding each patient as a unique individual. My goal is to make your journey to mental recovery as smooth and effective as possible. I am here to support you every step of the way. I look forward to working with you! *Specialties •Psychiatry *Conditions treated •ADHD •Depression •Anxiety •Schizophrenia •Substance abuse •OCD •Personality disorders •Insomnia •Trauma and PTSD •Mood disorders •Behavioral Issues •Bipolar disorders •Drug Abuse •Dual Diagnosis •Grief •Impulse Control Disorders •LGBTQ+ •Medication Management •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Psychosis •Sexual Abuse •Spirituality *Treatment philosophy I believe that addressing mental health and well-being is just as important as addressing physical concerns. I am committed to providing holistic care, combining psychotropic medications if needed with an individualized, patient-centered treatment plan in collaboration with other providers. I encourage and empower my patients to actively participate in their treatment process. My approach to treatment begins with empathy, respect, kindness, and understanding each patient as a unique individual. *Treatment approach •Person-Focused •Mindfulness-Based(MBCT) •Culturally Sensitive •Christian Counseling •Interpersonal •Motivational Interviewing

Hi, my name is Amber! I'm a Licensed Marriage and Family Therapist in Pennsylvania. I've been a therapist for 5 years, with experience conducting outpatient and in-home therapy for individuals, families, couples, and children. I conduct therapy from a relational, trauma-focused, collaborative, and strength-based perspective. 

I help clients feel confident and be able to kickass in all areas of your life. You want to be able to quiet that inner critic, no longer second-guess yourself, and have moments where you feel like you're all that and a bag of chips. If that sounds like you, then I'd encourage you to reach out so we can get you there. Together, we will explore what thoughts, feelings, & behaviors are keeping you feeling unsure and overwhelmed. We will change your relationship with these experiences so you can live a brave life.

Hey there! I’m Summer and I’m a Licensed Marriage and Family Therapist based out of the San Francisco Bay Area. I work with children, adolescents, adults, and families, serving all of California virtually through Telehealth. In my practice, I take a collaborative, client-centered, and strength-based approach toward healing. Honoring each client’s personal needs and intersecting identities is one of my top priorities and creates a foundation for my work. Through incorporating expressive arts, mindfulness, and embodiment, I empower you to explore and identify the patterns and behaviors that are no longer serving you. Being a therapist brings me so much joy, and I feel that it’s an honor and a privilege to walk with people during their most vulnerable moments.

Hello, I’m Porsha Peterson, a Board-Certified Psychiatric Nurse Practitioner based in Los Angeles. I have a passion for helping individuals manage their mental health, and I strive to make every patient feel supported and heard. With experience in both telehealth and in-person appointments, I am flexible and adaptable to meet your needs. I specialize in creating tailored treatment plans, providing medication management, and offering therapeutic support to help you navigate your mental health journey. My goal is to build strong, supportive relationships with my patients and work collaboratively with healthcare professionals to ensure you get the best care possible. Education is important to me, and I keep myself updated with the latest practices in mental health. I also actively engage in professional development to stay at the top of my field. You're not alone in this, and I’m here to help. Together, we can work towards better mental health and a more fulfilled life. Reach out, and let’s start this journey together. Specialties Mental Health Nursing Psychiatry Conditions treated Bipolar disorders Depression Anxiety ADHD Mood disorders Panic attacks OCD Obsessive-Compulsive Treatment philosophy In my practice, I treat patients with a compassionate and holistic approach, understanding that mental health is intricately connected to various aspects of life. Practice description In my practice as a psychiatric nurse practitioner, I take a holistic and patient-centered approach to mental health care. I am dedicated to providing comprehensive evaluations, evidence-based treatments, and personalized care plans tailored to each individual’s unique needs. My practice encompasses the management of a wide range of mental health conditions, including anxiety, depression, ADHD, PTSD, and mood disorders. I prioritize building strong therapeutic relationships, fostering a supportive and non-judgmental environment where patients feel heard and valued. Through a combination of medication management, psychotherapy, and lifestyle interventions, I aim to empower my patients to achieve optimal mental well-being and improve their quality of life. Insurance I only support cash pay. Service Initial Visit:- Price- $150.00 Follow-up Visit Price- $59.00 Prescription service Price- $59.00 Patient type Adolescents, Adults

Are you ready to heal, grow, and transform into the best version of yourself? I am here to support you every step of the way. Specializing in grief, depression, mood disorders, and self-esteem, I offer strengths-based therapy designed to help you navigate life’s challenges and achieve your personal goals. I have worked with clients from varied diverse backgrounds and age groups, with a focus on adolescents and young adults. I enjoy helping people navigate life complexities, guiding them through self-discovery, emotional growth, and overcoming obstacles. I have helped dozens of clients reach their personal goals. Whether supporting individuals through the grieving process, assisting with mood regulation, or building stronger self-esteem and confidence. My approach is always compassionate, strengths-based, and tailored to the client's needs. I am licensed in both New York and Maryland. I hold a master's degree from Howard University and a bachelor’s from the University at Buffalo. If you're looking for support through difficult times or guidance in your personal growth, I am here to help you on your journey to healing and empowerment. *Treatment philosophy I believe that every individual is unique and deserves to be treated with respect and understanding. My goal is to support you in truly understanding yourself—your strengths, challenges, and the best way forward in your life. I want to help you understand what’s going on with your mind and body, so we can create strategies that work for you. I take a holistic approach and am passionate about promoting self-care and self-love. I want to help you build a life grounded in compassion and kindness. My approach is collaborative, focused on working with you to find the best path to healing, growth, and emotional resilience. Together, we’ll create a safe space where you can feel heard, supported, and empowered. *Practice description At our practice, we focus on providing compassionate and personalized care tailored to each patient’s needs. With years of experience in healthcare, our dedicated team excels in a range of specialties, ensuring you receive comprehensive treatment. We believe in building trust and fostering a comfortable environment for all patients. Our commitment to ongoing education and certifications means you can rely on us for the latest in healthcare practices. Your health and well-being are our top priorities. Discover a welcoming space where expertise meets empathy. Join us in your journey to better health today! *I support both cash pay and insurance.

Hello, I’m Tina Chen, PMHNP-BC, MSN, and I’m passionate about helping individuals achieve better mental health. With over five years of experience as a psychiatric nurse practitioner, I specialize in treating adults and seniors who are navigating challenges such as depression, anxiety, bipolar disorders, PTSD, ADHD, mood disorders, and trauma. My approach is rooted in compassion and collaboration, and I believe in creating a safe, supportive space where you feel heard and valued. I hold a Post-Master’s Certificate in Psychiatric Nurse Practice and a Master of Science in Nursing. I’m fluent in both English and Mandarin, which allows me to connect with people from diverse backgrounds and provide culturally sensitive care. My treatment methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, mindfulness-based interventions, and medication management. Together, we’ll develop a treatment plan that is tailored to your unique needs. Over the years, I’ve had the privilege of working at Happier Living, Mindful Health Solutions, and Aurora Charter Oak, where I gained extensive experience in psychiatric care. I’m also licensed to practice in multiple states, including California, Ohio, Michigan, North Carolina, Florida, and Texas. Staying active in organizations like the American Psychiatric Nurses Association helps me stay informed on the best practices in mental health care. If you’re ready to take the next step in your mental health journey, I’m here to support you every step of the way. Let’s work together to help you achieve your goals and live a more fulfilling life. Specialties & Conditions • Mental Health • Depression • Anxiety • Bipolar disorders • PTSD • ADHD • Mood disorders • Trauma • Panic attacks Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. My mission is to empower each patient through open communication and trust. I focus on understanding the unique challenges faced by individuals with mental health issues, including ADHD, anxiety, and depression. Using techniques like talk therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT), I tailor my methods to fit each patient’s needs. My goal is to provide a safe space where patients feel heard and supported. Together, we can navigate your journey toward mental wellness, and I am committed to being with you every step of the way. Treatment approach • Cognitive Behavioral Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Psychiatric Assessment and Diagnosis • Trauma-Informed Care Approach • Medication Management for Mental Illness • Mindfulness-Based Interventions • Collaborative Treatment Planning

Hello! I'm Dr. Toni Brent, a Psychiatric Nurse Practitioner with a Doctor of Nursing Practice from Capella University and a Master's in Nursing from the University of Texas. I have over 12 years of experience helping individuals manage their mental health with compassion and personalized care. I specialize in adult psychiatry, treating conditions such as depression, anxiety, bipolar disorder, psychosis, and schizophrenia. My practice offers telehealth services across Alaska, ensuring access to quality mental health care wherever you are. My goal is to support you through every step of your mental health journey, offering a safe, nonjudgmental space to heal and thrive. I believe in creating a partnership with you, where we focus on your overall well-being. Thank you for considering me to be a part of your healthcare team. Treatment philosophy: I believe in a holistic approach to mental health, where mind, body, and spirit work together for optimal well-being. My goal is to provide compassionate, ethical, and nonjudgmental care while empowering you to make informed decisions about your treatment. I partner with you to develop a personalized plan that meets your unique needs, ensuring you feel supported throughout your mental health journey.

Khwaja Tariq is a Psychiatrist seeing clients in Friendswood and Sugarland virtually and In Person

Are you grappling with the challenging repercussions of trauma, life transitions, or challenging diagnoses, whether they pertain to your mental or physical well-being? As a therapist, I specialize in supporting both individuals and couples facing these difficult periods, transforming pain into possibility. My role is to guide clients through the counseling journey, alleviating feelings of grief, anxiety, and confusion.