How does Cognitive Behavior Therapy (CBT) work?

Thank you for considering me as your therapist. Choosing a therapist is a very personal step and I encourage you to be as selective as possible to find the right fit for you and your needs. My approach is to work beside you to achieve your personal goals and growth, using proven cognitive based strategies and solution focused techniques. I believe that each person deserves to be heard and understood to be able to heal and live their best life. You CAN move forward and find the peace and harmony you seek and deserve. We will work to find your path to a healthier "you".

Greetings fellow human, I recognize how intimating the search for a therapist can be. I hope that you are being kind to yourself and allowing time to feel your feels. I am one of many options, and I hope you find what you need because you deserve care that holds all of you. I may be a good fit, if you're looking for a deep reflection, compassion, and inner clarity.

I work at Hope Counseling Center in Branson, MO. I work with clients who grapple with anxiety, depression, anger management, relationship struggles, trauma, psychosis, sex/porn addiction spiritual abuse, and grief. I view my clients as the experts of their own lives and respect their autonomy. I am a EMDR trained therapist. I am an Adjunct Faculty at Evangel University, teaching Counseling Theories, Assessment, Couple & Family Therapy, Telemental Counseling, Child & Elder Abuse, and Intimate Partner Violence. Though I provide treatment to people of all faiths or none at all, I integrate the Christian faith into the counseling process for those who appreciate that perspective. My counseling office is a shame-free zone, where you are free to heal and be whole. 

Hello! My name is Manouchka Mildor, and I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in nursing. I specialize in helping patients overcome mental health challenges. My passion lies in providing compassionate and effective care. I work with doctors and residents to develop personalized treatment plans for each patient. Whether it's managing medications or exploring non-drug interventions, my goal is to support you every step of the way. I have extensive experience in treating Anxiety, depression, PTSD, OCD, Cancer patients stress related, Insomnia, Postpartum depression At Mind and Wellness Healthcare Services, I conduct initial psychiatric evaluations and follow-up assessments to ensure you receive the best possible care. My approach is holistic, combining clinical expertise with a deep understanding of each individual's unique needs. I believe in creating a welcoming and respectful environment for all my patients. It's important to me that you feel heard and valued. I am fluent in both English and Creole, which helps me communicate effectively with a diverse range of patients. I'm here to be your advocate and partner in your mental health journey. Let's work together to achieve the best possible outcomes for your well-being. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •Insomnia •Trauma •Panic attacks •OCD •Stress •Postpartum depression •Bipolar Disorder •Borderline Personality (BPD) •Cancer •Chronic Illness •Mood Disorders •Obsessive-Compulsive (OCD) •School Issues •Self Esteem •Self-Harming •Sleep or Insomnia •Stress •Suicidal Ideation •Trauma and PTSD *Treatment philosophy I provide medication management to adolescents and adults dealing with mood and mental disorders, along with other related health conditions. To achieve optimal well-being, I encourage patients to actively engage in their healthcare journey. As your healthcare provider, my objective is to provide the most effective treatment possible by actively attending to your needs. I am grateful for the chance to work with you, leveraging my expertise and compassion to help you accomplish your objectives. I am delighted that you are seeking health care, and I am here to support you. *Treatment approach •Medications management •Culturally Sensitive •Emotionally Focused •Coaching

Have you been meeting your goals and achieving success, but still feel unhappy and dissatisfied? Do you often feel as though you are just going through life but are not truly present savoring the day. Are you spending too much time scrolling on social media watching people’s lives opposed to living your own? Is today the day you take the first step towards getting “unstuck” and out of this rut? If you answered yes to any of these questions, you are in the right place! I can help you move out of the mud and into the sunshine! You were born to thrive and enjoy life. Pain is inevitable, but suffering is optional. There are several options to help overcome the preverbal “icks.” Treatment philosophy: In addition to individual and couples counseling we also offer 6 week intensive programs that are specifically tailored to improve overall function and life satisfaction. The program consists of weekly one to one meetings, groups, and skills training sessions.

I am a dedicated Psychiatric Mental Health Nurse Practitioner with a doctorate in nursing. My passion lies in providing top-quality care to patients in both acute and primary settings. I focus on ensuring positive patient outcomes and enjoy building strong, productive relationships with those I serve. Over the years, I have honed my skills in treating patients and developing healthcare teams. I am a proud member of the American Nurses Association and the National Association of Nigerian Nurses, DMV Chapter. I also have a keen interest in evidence-based research and quality improvement projects. Outside of work, I love cooking, traveling, and attending educational and Christian conferences. My mission is to offer compassionate, effective care to every patient I meet.

What if one session could make all the difference? Anxiety, depression, fears, traumatic events or memories, irritability, triggers, and reactivity. You might have tried therapy before but felt like it was focused just on “coping”...not on actually getting to the root of the issue. You’re ready to go deep and put these triggers and patterns to rest for good. Brainspotting (BSP) and Accelerated Resolution Therapy (ART) offer fast, gentle, and highly effective relief, without the need to talk about your problems in detail. It’s time to move past the triggers and patterns that have been holding you back far too long. Deep, long-lasting change doesn’t have to take years. ART and BSP empower your brain to do the healing work so you can finally re-process and neutralize painful memories, experiences, and events, making room for feelings of more calm, clarity, and relief. Research shows that if often takes just 1-5 sessions to experience significant changes. As a client myself, I was able to access and resolve things that talking alone could not fully repair—and it’s because of my experience that I decided to get trained. These methods have made such an impact on my life that I wanted to be able to bring them to my clients, too. Together, we can discuss which option is best for you. Reach out to get started! 

Hi there! I'm Ashley Cunningham, here to walk with you on your mental health journey. For over 10 years, I've dedicated myself to psychiatry, offering personalized and attentive care. Every visit with me is about you. I create a comfortable and welcoming space, making sure to listen and respond to your concerns. Open communication is key. Outside the office, I spend quality time with my family and enjoying staying updated with the latest in medical knowledge. Your well-being is my top priority. Let's work together for a healthier, happier you.

Where there is judgment, there is no space for growth. I offer a safe and nonjudgmental space for clients to explore, heal, and thrive without fear of criticism or bias. My approach is client-centered and strength-based, focusing on empowering individuals to achieve their goals and overcome obstacles. I have training in various therapeutic modalities, including CBT, DBT, REBT, MI, and REBT; specializing in the treatment of mental health and addictions. I provide unbiased and non-judgmental support to all my clients, creating a safe and welcoming space for exploration and growth. My telehealth-based services offer convenience and flexibility for those seeking therapy from the comfort of their own space. If you are looking for a compassionate therapist to support you on your journey towards healing and self-discovery, I am here to help

Hi there! I'm Adriana Sult, a board-certified Psychiatric Mental Health Nurse Practitioner. I am dedicated to caring for adults and seniors who are facing mental health challenges such as depression, anxiety, ADHD, Bipolar, insomnia, Premenstrual Dysphoric Disorder, adjustment disorder due to challenging life events, and more. With comprehensive training in psychiatric assessment, diagnosis, and treatment planning, I have had the privilege of helping countless individuals manage a wide range of mental health conditions. My approach is holistic, recognizing that effective mental health care requires the integration of medical, psychological, and social aspects to provide truly personalized treatment. I have worked in various settings, from busy hospital units to convenient telehealth services, always aiming to provide the best care possible. I believe in building strong, trusting relationships with my patients and their families. My goal is to create a supportive environment where healing and growth can take place. Thank you for considering me as your healthcare provider. Together, we can work towards better mental health and a brighter future! My achievements 1. Collaborated with multidisciplinary teams to launch and manage a pioneering psychiatric unit focused on reducing incarceration rates through court intervention and hospital care. 2. Applied crisis prevention intervention techniques and therapeutic communication to de-escalate conflicts while ensuring patient and staff safety. 3. Implemented quality improvement initiatives to guarantee compliance with psychiatric care standards.