How does Cognitive Behavior Therapy (CBT) work?

Howdy there, and welcome! My name is Courtney Yergin, and I’m a clinician with over 12 years of practice, licensed LISW-S in the state of Ohio and LICSW in the state of Alabama. I have experience working with adults, teens, and families in individuals, couples, hospitals, communities, and residential settings. My style is compassionate and nonjudgmental, which seeks to empower YOU. Treatment is a vulnerable space where you deserve to feel safe, heard, and valued. Your goals are my goals and will be tailored to treat your struggles and augment your strengths. I specialize in trauma, depression, anxiety, adjustment, eating disorders, substance use, and personality disorders. I believe it is paramount to understand how your brain, body, and behaviors have been impacted by stress. Throughout treatment, I utilize evidence-based practice interventions, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Informed Care (TIC), Motivational Interviewing (MI), and Compassion Focus Therapy (CFT). I’m passionate about lending a hand to help you understand, seek out, and practice solutions to achieve your own advancement. What’s next for you? Let's find out together! Courtney is currently accepting new adult, teen, and EAP clients. Please call or email for scheduling.

Hi there, I'm Shelby. I am a psychotherapist licensed in Ohio, specializing in trauma and serving veterans and their spouses. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, career challenges, and trauma. I believe in working with clients and couples to identify strengths and develop the skills needed to navigate life's challenges.

When overwhelmed, many reach for ways to cope with distress. Sadly, that seemingly helpful behavior may become an addiction causing even more distress than ever before. Overcoming an addiction to substances, technology, or the like, doesn’t have to be done alone. For many, after the addiction is managed, the distress of the original problem remains, such as depression, anxiety, trauma or other mental health symptoms. I believe that the journey to recovery doesn’t stop when addictive behaviors cease, but rather in a holistic approach that addresses the issues that led to the consequences of addiction. Virtual therapy in NV, TX & UT. I completed my residency training at the Hazelden Betty Ford Foundation, receiving an unparalleled experience in assessment and treatment of addiction and other mental health disorders. I utilize a blend of therapy approaches such as CBT, Humanistic, DBT, Solution Focused, and Motivational Interviewing to tailor therapy to the unique needs of the individual. As with any illness, clearly identifying the problem is paramount for treatment success. As a psychologist I am trained in both assessing and treating mental health disorders. If you or a loved one are struggling with mental health issues, there is hope for recovery. Please schedule an initial appointment to take the next step towards pinnacle mental health.

Rebeca has over a decade of counseling experience. She's also a military veteran and a former special education teacher. She feels therapy should be an eclectic mix of modalities based upon what the client is looking for in counseling. Rebeca takes time to get to know each client and asks what goals they want to work on throughout therapy for a client centered treatment experience. Each session usually ends with "homework" so a client can put the skills they learn in therapy to use in their every day life. Her specialty areas include anxiety, depression, work adjustment, family trauma, PTSD, adult ADD and relationship issues. Rebeca sees adult and teens for individual therapy. Rebeca works with adults and teens through telehealth.  ​ Rebeca is also a mom, athletic enthusiast, and adventurer!

I am a licensed mental health counselor and believe that change is possible with dedication, perhaps setbacks, and perseverance along the way. I will journey with you as you define your personal goals and strategies for the changes you want to see. Whether you are looking for extra support through a challenging situation or preparing to shift in a new direction in your life, I look forward to working alongside you to achieve the outcomes you desire.

I am a Licensed Professional Counselor providing services to individuals, adults, and families. I have been in this field for several years. I have worked in a variety of settings including in-home/in-community, outpatient, and supportive housing. I have experiencing working with depression, anxiety, parenting, stress management, LGBTQ and many more. I frequently utilize Person-centered theory, CBT skills, teach benefits of ‘radical acceptance’ and the benefits of living in the ‘here and now’. I am a believer in the wisdom of the ‘Serenity Prayer’.

I offer virtual therapy for clients located in MN. I specialize in anxiety, depression, and perinatal care. 

I’ve been practicing medicine for 8 years, and my passion for helping people improve their health and well-being continues to grow every day. I specialize in Primary and Urgent Care, Mental Health, Opioid Addiction Treatment, and Medical Weight Loss, and I’m deeply committed to providing compassionate, patient-centered care. I believe in forming a true partnership with my patients—listening to their needs, understanding their unique challenges, and working together to create personalized treatment plans. Staying up-to-date on the latest advancements in medicine allows me to offer the most effective care possible. When I’m not working, I enjoy skiing, which keeps me active and helps me stay grounded. My goal is to empower every patient I work with to take control of their health, navigate challenges, and achieve their best quality of life. Specialties & Conditions • Mental Health • Internal Medicine • Urgent Care • Weight Loss • Addiction Medicine Addiction • ADHD • Alcohol Dependency • Anxiety • Behavioral Therapy • Bipolar Disorders • Depression • Diabetes Management • Hypertension • Insomnia • Minor Injuries and Infections (UTIs, ear infections, sore throat, flu symptoms, etc.) • Obesity/Overweight • Panic Attacks • PTSD • Schizophrenia • Suboxone Treatment • Substance Abuse Evaluation • Weight Loss Management • Withdrawal Symptoms Treatment philosophy I believe in a holistic, patient-centered approach to care. Every individual is unique, deserving personalized attention and respect. I prioritize building strong relationships, fostering open communication, and encouraging patient involvement in their treatment journey. My specialties guide me in developing tailored plans to meet each patient’s needs, ensuring they feel heard and valued. I emphasize education and empathy, empowering patients with the knowledge to make informed decisions. My goal is to provide comprehensive support while promoting overall well-being. Together, we can navigate challenges and celebrate progress, making each step of the healing process feel meaningful and hopeful. Treatment approach • Cognitive Behavioral Therapy (CBT) • Trauma-Focused Therapy • Mindfulness-Based Approaches • Culturally Sensitive Techniques • Emotionally Focused Therapy • Eclectic Therapeutic Strategies • Humanistic Counseling

Hello! I'm Abel Tiony, a dedicated nurse with over 5 years of experience in healthcare. I'm currently a Psychiatric Mental Health Nurse Practitioner who graduated from Charles R. Drew University, with a strong focus on managing mental health disorders. My career journey has seen me providing compassionate care in various settings, including three years in the step-down ICU and a year in medical telemetry. More recently, I've expanded my expertise into psychiatry. Throughout my career, I've strived to bring quality care to all my patients. Whether you're dealing with mental health challenges or need specialized bedside care, I'm here to offer support and guidance. Let's work together towards your well-being! Feel free to reach out through my LinkedIn or contact details for any questions or appointments. Treatment philosophy I believe in a compassionate, patient-centered approach to healthcare. My goal is to create a safe and welcoming environment where patients feel heard and understood. With experience in ICU and psychiatric care, I focus on personalized treatment plans that address both physical and mental health needs. I value open communication and collaboration, ensuring that patients are partners in their care journey. My training in public health and nurse leadership enhances my commitment to holistic care. Together, we will navigate your path to wellness, fostering resilience and healing every step of the way. Your health is my priority, and I am here to support you.

Hello! I'm Abimbola Otufale, and I've dedicated over 8 years to providing top-notch care in both medical and psychiatric settings. As a dual certified Family and Psychiatric Nurse Practitioner, I am passionate about delivering compassionate and culturally sensitive healthcare that meets your unique needs. From the Emergency Room to home care, I've gained extensive experience managing everything from wound care to critical lab results. My expertise also spans mental health, where I conduct comprehensive assessments and offer personalized treatment plans for conditions like depression, anxiety, and bipolar disorder. I prescribe medications, provide supportive therapy, and support you every step of the way. I'm committed to listening to you, educating you on your health, and collaborating closely with other healthcare professionals to ensure you receive the best possible care. Fluent in both English and Yoruba, I'm here to make your healthcare journey smoother and more comfortable. Let's work together towards your wellness.