How does Cognitive Behavior Therapy (CBT) work?

Hello, I’m Dr. Lynne Fenton, a Psychiatrist with 38 years of experience in mental health. My expertise lies in treating a wide range of conditions, including anxiety, depression, ADHD, and bipolar disorder. I’m passionate about providing personalized care, using a combination of medication management and psychotherapy to create tailored treatment plans. I completed my medical training at the University of Colorado, and I hold board certifications in psychiatry. Over the years, I’ve also been dedicated to teaching and mentoring new health professionals. I believe in working collaboratively with patients to address both their mental and physical health needs. Whether you’re navigating complex diagnoses or seeking therapy, I’m here to help guide you on your path to wellness. Feel free to contact me via my website or email. I look forward to helping you achieve your mental health goals! Treatment philosophy: In our first session, I will take the time to fully understand your unique situation before recommending any treatment. My goal is to clearly identify your challenges and collaborate with you on a plan that may include medication, therapy, or other helpful interventions. I’m here to answer all your questions and ensure you feel supported as we work together to improve your mental health.

As a dedicated healthcare provider with years of experience, I focus on delivering compassionate and comprehensive care to my patients. My journey in healthcare began as an ICU nurse, where I honed my skills in patient assessment, diagnosis, and treatment. Over the years, I have collaborated with multi-disciplinary teams to ensure the best outcomes for every patient. I have had the privilege of teaching the next generation of nurses as an adjunct faculty member at Johns Hopkins University and the University of Maryland School of Nursing. My role involved mentoring nurse practitioner students and guiding registered nurse students through their critical care rotations. I hold multiple certifications, including Acute Care, Psychiatry, and Mental Health, and I am licensed as a Nurse Practitioner in the State of Maryland and Washington DC. Staying up-to-date with the latest in medical research and practice, I actively participate in professional organizations such as the Society of Critical Care Medicine and the American Association of Nurse Practitioners. My approach to healthcare is holistic, focusing not just on the physical but also the mental well-being of my patients. I am committed to providing personalized care, clear communication, and support to both patients and their families throughout their healthcare journey. Specialties & Conditions: • Mental Health • Psychiatry • Internal Medicine • Anxiety • Bipolar disorders • Depression • Addiction • ADHD • Alcohol Use • Borderline Personality (BPD) • Chronic Illness • Dissociative Disorders (DID) • Eating disorders • Geriatric and Seniors • Impulse Control Disorders • Medication Management • Mood Disorders • Obsessive-Compulsive (OCD) • Personality Disorders • Psychosis • PTSD • Schizophrenia • Sleep or Insomnia • Substance Use • Thinking Disorders • Trauma and PTSD Treatment philosophy: We believe patients have the right to actively participate in decisions regarding their care. Our goal is to conduct thorough evaluations to fully understand the challenges our patients face. This enables us to accurately diagnose and provide evidence-based treatments. By prioritizing patient-centered care and fostering shared decision-making, we aim to achieve the best possible outcomes for our patients. Treatment approach: • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive • Humanistic • Interpersonal • Motivational Interviewing • Person-Focused • Psychotherapy • Solution Focused Brief (SFBT)

My name is Robert Morales and I am a double-board certified Nurse Practitioner, welcome to my practice! I am dedicated to nurturing the mental wellness of clients across all stages of life. Within my practice, I extend a special focus to high-achieving professionals, understanding the unique pressures they face. Through the use of evidence-based interventions and providing compassionate and personalized treatment, I am committed to supporting individuals on their journey toward mental wellness. I am dedicated to nurturing the mental wellness of clients across all stages of life. Within my practice, I extend a special focus to high-achieving professionals, understanding the unique pressures they face. Through the use of evidence-based interventions and providing compassionate and personalized treatment, I am committed to supporting individuals on their journey toward mental wellness.

Welcome to my profile! I'm Rose Ifeyinwa Chigbo, a dedicated and empathetic mental health nurse practitioner based in Midlothian, VA. With a deep-seated passion for supporting those facing mental health challenges, I bring a wealth of knowledge and clinical expertise to foster the well-being of my patients. My journey in healthcare has been fueled by a commitment to understanding and treating various mental health conditions with kindness and cultural sensitivity. From mood disorders to anxiety and PTSD, I've honed my skills in psychiatric assessment, medication management, and creating personalized treatment plans that resonate with each individual's unique needs. Collaboration is at the heart of my practice. I work closely with other healthcare professionals to ensure a holistic approach to mental wellness, always keeping the patient's best interest in focus. Whether through face-to-face consultations or telepsychiatry services, I strive to deliver supportive care that empowers patients and their families to navigate mental health confidently. My academic background from Herzing University and Grand Canyon University has equipped me with the latest evidence-based techniques to provide top-tier care. As a lifelong learner, I continue to expand my expertise and stay abreast of advancements in mental health treatments. I'm proud to be part of professional organizations like the Academy of Medical-Surgical Nurse and the North Dakota Nurse Practitioners Association, which keep me connected with peers and the broader medical community. Your mental health journey deserves compassionate guidance. Let's work together towards achieving balance and wellness in your life.

I am Joseph Mwangi, MSN, PMHNP-BC, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner with over 21 years of experience in healthcare. Certified by the American Nurses Credentialing Center, I have treated a wide range of mental health disorders in various settings, including inpatient care, outpatient clinics, and community home visits. With a Master's degree from Walden University, I believe in a holistic approach to mental health. I combine medication management with therapeutic techniques to create individualized treatment plans tailored to each patient. My goal is to foster self-discovery and personal growth through compassionate, patient-centered care. I am licensed to practice in both Arizona and California, providing services through places like Mercy Mental Health & Services and Samar HealthCare. I am also a member of several professional organizations, including the American Association of Nurse Practitioners and the Sigma Theta Tau Honor Society of Nursing. I believe every patient’s journey is unique, and I am committed to providing personalized care that truly makes a difference.

I'm Alexis Adams, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for empowering individuals through their mental health journey. My educational background includes a recent MSN from Frontier Nursing University and a strong foundation in nursing and psychology from Colorado State University and the University of Colorado at Boulder. I am also a current functional psychiatry fellow with Psychiatry Redefined. My clinical expertise spans across various settings, including labor and delivery, neonatal intensive care, emergency care, and mental health. I pride myself on providing compassionate care to patients. I focus on accurate diagnosis, effective treatment plans, and thoughtful medication management. Beyond clinical practice, I'm an advocate for continuous learning. My commitment to excellence is reflected in my receipt of the Certificate of Honor for my response to the Aurora theater shooting. I approach each patient as an individual with a unique set of physiological, genetic and environmental factors contributing to their mental health. I balance a traditional psychiatric approach with functional and integrative modalities. I look forward to being a part of your health journey, offering not only expert care but also understanding and support.

Hello and a warm welcome! I'm Denay Kelly, your compassionate Nurse Practitioner specializing in family practice, emergency medicine, Psychiatric and hospital medicine. With a rich educational background, including a Master's in Nursing, I've cultivated a wealth of expertise to ensure you receive top-notch care tailored to your needs. Throughout my career, I've embraced various pivotal roles that have allowed me to provide exceptional care in emergency situations and routine health management. Whether it's leading medical teams in critical access hospitals or delivering urgent psychiatric care via telehealth, my experiences across Minnesota, Iowa, Florida and beyond have deepened my commitment to accessible and comprehensive healthcare for all. Communication is the heartbeat of effective healthcare. My adept use of electronic health systems like Epic, Meditech, and Cerner guarantees that every detail of your health journey is meticulously documented and readily available for any necessary consultations—always with strict adherence to HIPAA regulations. Beyond clinical practice, I'm passionate about nurturing future healthcare leaders through teaching and mentorship. My certifications in Advanced Family Practice showcase my dedication to lifelong learning and excellence in patient care. When I'm not caring for patients or engaging with students, you'll likely find me reveling in the simple joys of life. Gardening brings me peace, traveling fuels my curiosity about the world, and quality moments with friends and family are what I cherish most. For a dose of adventure, I love hopping on my bike for a trail ride or hiking through nature's wonders. And on those days when relaxation calls my name, there's no place I'd rather be than unwinding at the beach. I'm here to support your health journey with empathy, skillful care, and a commitment to helping you achieve the healthiest version of yourself. Thank you for entrusting me with such an important aspect of your life.

Hello! I'm Schaune D. Gamble, a dedicated and compassionate licensed clinical social worker with a heart for helping individuals and families navigate life's challenges. With my Master of Social Work from Fordham University, I've spent years building expertise in mental health, domestic violence, and substance abuse. At the core of my practice is a commitment to creating a warm, safe space where you can share your story and work towards healing without fear of judgment. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. My journey has led me to support patients in various settings - from hospitals ensuring smooth transitions back home, to nursing homes where I've uplifted the spirits of our cherished elderly community. As an advocate for mental wellness, I've also brought my skills directly into workplaces to foster healthier environments. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals. If you're looking for someone who listens intently and champions your well-being every step of the way, I'm here for you. Let's embark on this journey together towards a brighter, more resilient future.

Hello, My name is Patricia Jones and I am a licensed Clinical Social worker. My therapeutic style is warm, collaborative, and empowering. My goal is to create a safe, caring, non-judgmental, and strength-based approach for you to process your emotions. As a therapist, I utilize a variety of different therapeutic interventions to customize treatment to meet my clients' needs. I love empowering my clients to leave therapy feeling proud of the work they have done, and confident and capable in their next stage of life. I implement a combination of evidence-based practices such as Cognitive Behavior Therapy, Mindfulness, Solution Focus, and Dialectical Behavior Therapy, to help clients find solutions to issues such as depression, anxiety, trauma, relationship stress, grief, and other difficulties. My focus is client-centered care to help clients reach their treatment goals. I am a Strengths-Based individual and family therapist who works with clients who may be struggling with anxiety, substance use, relationship dynamics, or major life transitions. My goal is to help you find peace of mind and to help you start loving yourself again. I am open to helping individuals who really want to help themselves. I truly listen to my clients, openly, honestly, and without judgment. I love to tell them what they need to hear not what they want to hear. I feel homework is a critical and crucial part of treatment and it helps to solidify our discussions. My goals for you is a collaborative effort, you know what issues are impacting you and what you are willing to do to change your life. I am here to just assist and guide you in the right direction.

Hello and welcome! I'm wholeheartedly committed to supporting you on your journey to the best possible health, with a gentle focus on nurturing your mental well-being. Together, we'll face any challenges head-on, with my unwavering support every step of the way. In our partnership, we'll explore your health together, empowering you with knowledge so that you can make the best decisions for yourself. Our collective aspiration is to help you flourish and achieve a harmonious state of well-being. Please know that your mental health is just as precious as your physical health. No matter what feelings or hurdles come your way, I am here with a compassionate ear and professional guidance to support you. My dedication to ongoing education ensures that I can provide the most attentive care for complex conditions, including memory loss or persistent mental health concerns. As your healthcare provider, my commitment is to create a safe and comforting environment for you. Should you require medical attention or simply need to share any concerns or questions, I am here for you—please don't hesitate to reach out. Treatment philosophy I use active listening and nonjudgmental approach with the use of evidence-based treatment measures.