Therapists answer…

How do you work with clients with depression?

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Jaleesa Jules
Jaleesa Jules, PMHNP-BC, AGPCNP-BC, MSN
Online Therapy
Hello, I’m Jaleesa Jules, PMHNP-BC, AGPCNP-BC. As a dual board-certified psychiatric mental health and adult gerontology nurse practitioner, I bring over a decade of experience in healthcare. My passion lies in helping adults navigate anxiety, depression, trauma, and substance use disorders through a holistic, patient-centered approach. I specialize in integrative psychiatry, combining evidence-based pharmacologic treatments with naturopathic modalities to address mental health challenges comprehensively. My therapeutic approach incorporates cognitive-behavioral techniques alongside mindfulness-based strategies to help patients identify and restructure negative thought patterns. Together, we work on building healthier coping mechanisms, fostering emotional resilience, and creating a foundation for a more fulfilling life. I deeply believe in the intricate connection between mental and physical health. By addressing both aspects, I aim to deliver care that alleviates symptoms and improves overall well-being. My practice is trauma-informed, inclusive, and compassionate, ensuring that every patient feels respected and supported throughout their journey. It’s an honor to partner with patients on their paths to recovery and self-improvement. Let’s work together to achieve a healthier, more balanced life. Treatment Philosophy: I approach care with compassion and respect, focusing on the unique needs of each individual. I specialize in managing complex conditions like anxiety, depression, OCD, PTSD, and trauma. My treatment is holistic, blending emotional, physical, and spiritual well-being with evidence-based pharmacologic modalities. Through collaboration, I empower patients to take control of their health journeys, fostering resilience, recovery, and a better quality of life. Together, we can achieve your goals. Specialties & Conditions: Mental Health Adult Psychiatry Psychotherapy Behavioral Medicine ADHD Anxiety Bipolar disorders Cultural & Ethnic Issues Depression Insomnia Medication Management Mood disorders OCD Sleep disorder Stress Trauma and PTSD Treatment approach: Cognitive Behavioral Therapy (CBT) Culturally Sensitive Holistic Wellness Assessments Mindfulness-Based (MBCT) Motivational Interviewing Patient Education and Empowerment Psychiatric Mental Health Interventions Trauma Focused Trauma-Informed Patient Care Insurance: Aetna Blue Cross Blue Shield Blue Cross Blue Shield of Massachusetts Capital Blue Cross Cigna Geisinger Health Plan Highmark Horizon Blue Cross and Blue Shield of New Jersey Oscar Health Oxford UnitedHealthcare
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Sherika Cowan
MSN, APRN, PMHNP-BC
Online Therapy
Hi! My name is Sherika Cowan. I'm a Board Certified Psychiatric Mental Health Nurse practitioner with 17 years total of nursing experience. I received my Masters Degree from Walden University in 2021. I believe in forming a personalized plan of care that values you and put your feelings first by use of evidence based practice, strong communication, and listening skills. My goal for you is to feel empowered and to treat you through supportive education and medication management in a nonjudgmental free environment. I carry an unconquerable passion for your mental health, and am eager to navigate and overcome your challenges with you. Let’s book your first appointment and start on your road to recovery. My concentration is on the treatment of mood disorders, trauma, and chronic mental illness through psychiatric assessment, medication management, and brief psychotherapeutic intervention. **PLEASE NOTE THAT I DO NOT PRESCRIBE BENZODIAZEPINES** In our first session together, I aim to build rapport by listening to your concerns and challenges through a comprehensive assessment. This will lead to an individualized care plan that is customized to you specifically to create a successful outcome for you, and to continue follow up visits while building a trustworthy healing environment. My ability to understand and respond to your emotions is essential. Emotional intelligence allows me to create safe, trusting environments for you, and helping you to express your feelings more open and honestly while remaining stigma free. Displaying these strengths leads to positive outcomes while creating a safe environment for you to overcome your challenges. I understand the daily challenges you face, and rest assure I am here to help you. TREATMENT PHILOSOPHY: As a Psychiatric Mental Health Nurse Practitioner, I believe in a compassionate, patient-centered approach to care. I strive to create a safe and welcoming environment where patients feel heard and supported. My goal is to collaborate closely with each individual, their families, and other healthcare providers to develop tailored treatment plans that consider their unique needs and circumstances. Education is key. I make it a priority to empower patients with knowledge about their diagnoses and treatments, helping them gain control over their mental health. I am committed to using evidence-based practices and continual learning to provide the highest quality of care. Together, we can navigate the path to healing and wellness.
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Kimberly Nowack
APRN, PMHNP-BC, RN
Online Therapy
I am Kimberly A. Nowack, a dedicated Psychiatric Nurse Practitioner with a passion for mental health care. With a Master’s degree in Psychiatric Nursing from Kent State University, I have been committed to helping patients since May 2022. I specialize in using integrative psychiatric therapies to support patients on their mental health journey. My background includes experience in pediatric, emergency, and mental health nursing, making me a flexible and compassionate caregiver. My career at Summa Health System has shaped me into a skilled provider, capable of conducting mental health assessments, prescribing medications, providing talk therapy, and offering compassionate care for a range of conditions such as anxiety, depression, panic disorders, and more. I prioritize clear communication and understand the importance of holistic care. I'm also an advocate for integrative therapies and self-care practices that help empower patients in their treatment. My goal is to provide a supportive and understanding environment for every patient I meet. TREATMENT PHILOSOPHY: I believe in a compassionate, patient-centered approach to care. Every patient is unique, and I strive to understand their individual needs and experiences. My background in pediatric and psychiatric nursing helps me create a safe, supportive environment where patients can express themselves. I prioritize holistic care, integrating mental health support and medication management. Together, we will explore integrative therapies and self-care strategies to promote overall well-being. Communication is key; I aim to keep patients and families informed and involved in their treatment journey. My goal is to empower patients, foster healing, and inspire hope.
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