How do you work with clients with depression?

I always say a counseling session should feel like having coffee with a trustworthy friend that is also knowledgeable in mental health. In my practice, I focus on meeting you where you are and offering a compassionate judgement free environment for us to work together to create change. We keep our efforts and expectations realistic for your lifestyle and focus on your strengths to empower you to continue to create change in your life outside of the counseling session. If you are hesitant to sign up for that first session, or have had less than stellar sessions in the past let's work together to try and change that! I specialize in working with victims of trauma, intimate partner violence, PTSD and complex PTSD, depression, anxiety, self esteem issues and many other struggles of navigating life and relationships. I use psychoeducation, homework and a focus on your strengths and what works for you to develop goals for treatment. Reaching out for help takes courage, be proud that you are taking the first step to create change! Let's work together to continue this journey in your next chapter!

I am a Licensed Professional Counselor holding degrees in Master’s of Education in Counseling, Student Affairs and Master’s of Science in Counseling from Texas A&M University-Commerce. I am a member of the Texas Counseling Association (TCA) and the International Association for Sandtray Therapy (IAST). Since 2002, I have participated in the mental health and social fields by performing services for behavioral/mental health wellness, alcohol/substance abuse, family systems, career counseling plus consulting/facilitating group therapies which contribute to an enlightened understanding of situations from multiple perspectives. I am trained in numerous traditional modalities including but not limited to Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT) and Person-Centered Therapy and has experience utilizing Anger Management techniques. I also offer the unique, nontraditional form of Sandtray Therapy where sand and miniatures activate the nonverbal way of thinking increasing capacity for self-expression, self-awareness and communication development. I am currently attending a training course for certification in Nutritional and Integrative Medicine for Mental Health Professionals. I work with middle/late adolescents (ages 15+) and adults to identify individual, couple and family needs. I create personalized plans with clients to address depression, anxiety, stress, grief and loss, trauma, emotional awareness, adjustment/change, behavioral and emotional disturbances as well as many other life hurdles. I look forward to working with you to create the most effective treatment course to help you overcome your unique challenges.

Hello! I have been practicing therapy for 9 years, and truly enjoy what I do. Working with me, you’ll likely connect some dots about relational and personal patterns you see in yourself (the “what is this?” and “why am I the way I am?”), and we will also explore what this means for you (“so what now?). My hope is that insight into yourself, and a willingness to create a change in your system will guide you to more spaciousness and freedom in anxiety, depression, reactivity in relationships, etc.  I’m not saying that therapy will solve everything. But I do think it’s worth a shot to see if you can start to untangle a few things, or grow in self-compassion and self-understanding. 

I’m a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with experience in both inpatient and outpatient care, supporting patients with acute psychiatric needs, substance use disorders, and complex comorbidities. I thrive in team-based environments and focus on whole-person, evidence-based care that empowers patients and improves outcomes. I’m seeking inpatient or outpatient opportunities in the Chicago area where I can bring my skills, clinical insight, and passion for mental health to a dedicated care team.

I believe that mental health improves when you feel like you belong. I strive to offer a nonjudgemental space for healing and growth. I truly value your perseverance that helped you make it this far. MTC offers a boutique-style counseling practice where your care is personalized and your wellness is a priority. We focus on acceptance and strengths-based care. I focus on trauma treatment by using Eye Movement Desensitization and Reprocessing (EMDR) & Acceptance and Commitment Therapy My goal is to help you move from surviving to thriving and build a life you love! 

Reclaim joy and intimacy in the hustle of NYC. Are you grappling with prolonged life imbalance, leading to increased anger, resentment, and isolation? As a dynamic individual or power couple navigating high-powered careers, you might find yourself dismissing needs and neglecting relationships. The toll on your physical, emotional, mental, and sexual well-being can be overwhelming. It's time to break free from the city grind, foster deeper connections, and embrace transformative intimacy. If you're seeking a solution tailored to your fast-paced New York life, sex-positive and kink-affirming therapy with me could be the key. Embark on a therapeutic adventure crafted for individuals and couples performing in high-pressure or demanding NYC environments. Our journey together involves uncovering your true sexual selves, nurturing sexual self-esteem, and mastering self-regulation. In our sessions, we'll fortify sexual exploration and expression through enhanced self-advocacy, increased body awareness, and refined conflict resolution skills. Together, we'll address the complexities of physical intimacy (desire, arousal, orgasm, erectile challenges, and painful intercourse) and navigate emotional intimacy challenges such as conflict management, trust, and fidelity. Specializing in consensual non-monogamy, our sessions could include exploring polyamory, ENM, swinging, sugar dating, and kink/BDSM—all within the context of your unique desires and curiosity. With my integrative approach to treatment, I offer a personalized and practical path to healing. Together, we'll delve into major themes such as creativity, love, meaning, freedom, and self-actualization. Grounded in the potential for change and self-directed growth, our sessions will identify physiological experiences to better understand psychological impacts on sexual functioning. Engage in fully virtual therapy sessions from the comfort and privacy of your personal space anywhere in New York State! Experience premium therapy, flexible sessions, and heightened confidentiality with my private pay services. Refuse dissatisfaction amidst your vibrant and active New York lives. Allow our work together to rebalance mental health and sexual wellness, simultaneously enhancing your professional successes and personal intimacy. Email today for a joyful, pleasurable, and purposeful life more in alignment with the authentic you.

Hi, I’m Sandra Williams—a licensed professional counselor committed to walking alongside individuals as they navigate life’s complexities. My approach is warm, grounded, and deeply person-centered. I believe that therapy is not about “fixing” anyone, but about helping you uncover the strength and wisdom you already carry within. With a focus on creating a safe, affirming space, I work with adults and adolescents dealing with anxiety, depression, trauma, relationship struggles, and life transitions. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy, I tailor each session to your unique needs and goals. Whether you’re facing something new or carrying something long-standing, you don’t have to go through it alone. Therapy with me is a place where you can exhale, explore, and grow. Let’s begin where you are—with openness, curiosity, and a shared commitment to your healing.

I am a licensed clinical social worker in Chicago. I went to school at the University of Illinois at Chicago for my MSW and Anderson University for my BA in Social Work.

Hello! I'm Seyi Aluko, a dedicated Psychiatric Mental Health Nurse Practitioner. With a rich background in psychiatric care, I am committed to helping individuals and families across all stages of life. I specialize in providing personalized and effective mental health treatments for a variety of mood, thought, and developmental disorders. I have worked extensively in outpatient care, focusing on thorough psychiatric assessments and crafting personalized treatment plans. My approach combines medication management with psychotherapy, ensuring holistic and sustained mental health improvements. Throughout my career, I've actively collaborated with healthcare professionals to deliver comprehensive care to adults and children dealing with mental health and substance abuse challenges. I’m committed to fostering recovery and improving patient outcomes through compassionate care and evidence-based practices. When I’m not at work, you might find me playing chess or enjoying a long-distance run. I am here to support you on your mental health journey with dedication and care. Treatment philosophy At the heart of my practice is a commitment to holistic, patient-centered care. I believe in treating individuals, not just their symptoms. Every patient deserves to be heard, understood, and actively involved in their treatment journey. I use a blend of therapy techniques, like DBT and CBT, to empower clients facing mental health and substance use challenges. Collaboration is key; I work closely with a caring team to tailor treatment plans that promote recovery and well-being. My aim is to help individuals regain stability, improve their lives, and feel supported every step of the way. Together, we will navigate the path to better mental health.

I’m a Clinical Therapist at Health and Healing Therapy and I work with teens and adults 18 – 30 years old who are working through various wanted and unwanted transitions, changes, and challenges of life. I am grateful for the opportunity to help assist and support people as they are going through some of the most painful, unknown, and difficult times of their lives.