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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Shala ShardilS

Shala Shardil

Shala Shardil, PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide care remotely through telepsychiatry, offering the flexibility and convenience of virtual sessions. This allows you to receive personalized mental health support from the comfort of your home, ensuring accessibility without compromising the quality of care.
Hello! I'm Shala Shardil, your dedicated psychiatric nurse practitioner. With years of experience in providing mental health care, I am here to support you on your journey to healing and recovery. I specialize in creating personalized treatment plans that consider your unique needs and preferences. Whether you need assistance with medication management, psychotherapy, or crisis intervention, my goal is to offer compassionate and patient-centered care. My background includes working both in-person and through telepsychiatry, allowing me to adapt to your needs, whether you're in the local area, or prefer remote sessions. I'm fluent in Farsi and Pashto, ensuring that language is never a barrier to receiving the care you deserve. With my credentials and extensive experience, I am committed to making mental health care accessible and understandable. I look forward to working with you to achieve your mental wellness goals. Feel free to reach out to me at Sholly Wellness. Let's start this journey together. Treatment philosophy: At Sholly Wellness, I believe in the power of compassionate care. My approach focuses on you as a whole person, not just your symptoms. I take time to understand your unique situation and work together to create a treatment plan that resonates with your goals. Open communication and informed consent are key; your voice matters in every step of the process. I specialize in medication management and psychotherapy while emphasizing education, so you feel empowered in your journey to recovery. My aim is to create a safe space where healing can flourish, and together, we can strive for a brighter future.
Sarah RobinsonS

Sarah Robinson

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
How can you provide care remotely?
I provide remote psychiatric care through secure telehealth platforms, offering therapy, medication management, and personalized treatment plans. This approach ensures accessible, confidential, and flexible mental health services, particularly for clients in rural or underserved areas.
At my small private psychiatric practice in rural West Virginia, I am dedicated to providing compassionate, personalized mental health care to individuals in underserved areas. I understand the unique challenges faced by my clients and offer a safe, non-judgmental space where they can openly discuss their concerns. Whether it's managing anxiety, depression, trauma, or other mental health conditions, I work closely with each client to develop tailored treatment plans that address their specific needs. My goal is to foster healing and well-being, empowering clients to lead healthier, more fulfilling lives. *Treatment philosophy I provide comprehensive mental health care to my clients, offering both therapy and medication management. I work closely with individuals to assess their mental health needs, diagnose conditions, and develop personalized treatment plans. My goal is to empower clients on their journey toward mental wellness, helping them manage symptoms, improve their quality of life, and achieve their goals. *Practice description As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am uniquely qualified to provide comprehensive mental health care, offering both therapeutic support and medication management. My role blends advanced clinical training with a holistic, patient-centered approach, allowing me to diagnose, treat, and manage a wide range of mental health conditions. I understand that reaching out for help can be a difficult step, especially when it comes to mental health. Many of my clients have faced similar challenges, feeling uncertain, overwhelmed, or even alone in their struggles. I invite you to take that first step and reach out- I'm here to support you every step of the way, with compassionate care.
Tosheta GreenfieldT

Tosheta Greenfield

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide care remotely through telehealth appointments for children, adolescents, adults, seniors, couples, and families. These sessions allow for comprehensive evaluations, treatment planning, medication management, and therapeutic counseling, ensuring patients receive attentive and empathetic care in the comfort of their homes.
With a strong commitment to patient care, I prioritize not only clinical tasks but also patient education. I guide patients and their families in self-care techniques and health management strategies. My approach is all about providing attentive and empathetic care to empower my patients to achieve their health goals while maintaining their independence, comfort, and well-being. I am fully licensed as an Advanced Practice Registered Nurse in Indiana and hold several other certifications, including Controlled Substance Registration, DEA registration, and Basic Life Support Instructor. I am also certified to practice in both Indiana and Illinois as a Registered Nurse. I'm actively involved in several professional organizations, such as the American Nurses Association and the American Association of Nurse Practitioners. My goal is to bring the best possible care to my patients by staying current with the latest best practices in the field. I specialize in mental health care, where I conduct comprehensive evaluations to diagnose conditions like depression, anxiety, bipolar disorder, and schizophrenia. I create personalized treatment plans, prescribe and manage medications, and offer therapeutic counseling. Collaboration with other healthcare professionals is key to ensuring holistic care for my patients of all ages. My passion is to enhance mental well-being and support patients in managing their mental health conditions effectively and compassionately. Specialties Mental Health Adult Psychiatry Child Psychiatry Psychotherapy Conditions treated ADHD Anxiety Chronic Conditions Cultural & Ethnic Issues depression Eating Disorders Identity Issues LGBTQIA+ Maternal Mental Health OCD Relationship issues Transgender Issues Women's Issues Treatment philosophy I believe every person is unique and deserves individualized care. My goal is to help you truly understand yourself—your strengths and challenges—so you can make informed choices about your life. I’m not just here to prescribe medication; I want to help you understand your mind and body, and together, we’ll create strategies that work for you. My approach centers around guiding patients to navigate life with self-compassion and kindness. Treatment approach Mindfulness-Based(MBCT) Person-Focused Culturally Sensitive Humanistic Coaching Cognitive Behavioral Therapy(CBT) Trauma Focused Motivational Interviewing Art Therapy Play Behavior Modification Solution Focused Brief (SFBT) Service Initial Visit:- Duration- 60 Min Price- $75.00 Follow-up Visit Duration- 30 Min Price- $50.00 Prescription service Duration- 15 Min Price- $35.00 Connect through a Free Consultation! Duration- 15 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors, Couples and Family
Dominique JacksonD

Dominique Jackson

Dominique Jackson, PMHNP-BC
Online Therapy
How can you provide care remotely?
I offer secure telehealth services to provide flexible and accessible care for clients. Through remote sessions, I can assess, diagnose, and develop treatment plans tailored to each individual’s needs, ensuring quality care from the comfort of your own space.
Hello, I'm Dominique Jackson, a board-certified Psychiatric Nurse Practitioner with a deep commitment to mental health care. With five years of experience across diverse settings, including correctional health and inpatient psychiatry, I bring a unique understanding of both the challenges and strengths that shape each patient's journey. I work with individuals of all ages, offering a holistic, patient-centered approach that considers physical, emotional, and cultural needs. My background includes significant roles as a Charge Nurse, where I honed my skills in crisis management and interdisciplinary care. Now, as a Nurse Practitioner, I specialize in medication management, therapy, and health advocacy, focusing on evidence-based practices and solutions-oriented care. Together, we'll create a supportive environment that prioritizes your well-being. I look forward to helping you achieve lasting progress on your mental health journey. Treatment philosophy: I believe in a holistic, evidence-based approach that combines interdisciplinary collaboration and patient-centered care. By integrating physical, emotional, and cultural perspectives, I work with you to develop a personalized treatment plan that supports your unique needs. My approach emphasizes compassion, empowerment, and active engagement in the therapeutic process, helping you achieve sustainable growth and resilience.
Veronica CerdaV

Veronica Cerda

Licensed Professional Counselor
Online & In-Person
How can you provide care remotely?
I provide care remotely through secure, virtual therapy sessions that are designed to be just as impactful as in-person visits. Using video conferencing platforms, I create a safe, confidential environment where you can feel comfortable sharing your thoughts and feelings from the comfort of your own space. Remote therapy offers flexibility, making it easier to access support when and where it’s needed most. Whether you’re at home or on the go, I am committed to providing the same high level of care, attention, and support as I would in person, ensuring that you feel heard, understood, and empowered every step of the way.
I grew up in Dallas and always dreamed of becoming a counselor and creating a practice that helps individuals and couples with concerns and issues that have taken over their happiness. I grew up in a Mexican household where mental health was not believed to be something you sought help for. “You just have to get over it” was what I was told. When I went away to college, my outlook was expanded, and I sought counseling for myself. At that point, I realized the benefits and ultimately, the results of being in therapy. Now as a counselor, I see my clients growing, healing, and overcoming obstacles they feared they would never overcome. It is the most rewarding feeling in the world and now my purpose is to continue this journey to help others. *Treatment philosophy I strive to create a warm, welcoming, and supportive environment for my clients. My goal is to provide a healing space where trust and vulnerability can flourish. During the first session, I focus on understanding my clients by exploring their concerns, past traumas, recent life changes, and current coping strategies. Subsequent sessions are more flexible, centering on present challenges. Over time, I identify behavioral patterns that may contribute to anxiety and depression. With compassion, empathy, and a strengths-based approach, I aim to offer a safe and inclusive space where individuals from all backgrounds can heal, grow, and reach their full potential. *Practice description Love Roots Therapy focuses on the mental health needs of adults, adolescents, and couples. Our practice provides virtual and in person counseling sessions depending on the preference of our clients. Our team is dedicated to helping patients achieve and enhance their psychological and spiritual well-being by using a variety of psychological modalities. Our counselors strive to meet our clients “where they are”. We provide an accepting environment using tools to help reframe and understand unconscious beliefs that keep us from moving forward. Our counselors work collaboratively with individuals to identify their goals, aspirations, and desired outcomes. We support individuals in developing strategies, action plans, and coping mechanisms to overcome obstacles and achieve their goals. The counseling process aims to empower individuals, fostering a sense of agency and control over their lives.
Maureen OwohM

Maureen Owoh

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I can provide remote care through telehealth services, allowing patients to access mental health support from the comfort of their own space. This includes virtual sessions for therapy, medication management, and follow-up consultations, ensuring that individuals can receive personalized care without needing to visit in person. Telehealth allows for flexible scheduling and continued care, making mental health services more accessible and convenient for patients.
Hello! I'm Maureen Owoh, a dedicated Psychiatric Mental Health Nurse Practitioner with a strong background in mental health care, I am passionate about helping individuals of all ages navigate their mental health journeys. I hold a Master of Science in Nursing, specializing in Psychiatric Mental Health, and I am board-certified. I have extensive experience assessing, diagnosing, and treating mental health disorders with a compassionate and evidence-based approach. I strive to create a welcoming and supportive environment where my patients feel at ease and understood. I'm here to provide personalized therapy and medication management, ensuring each patient receives the best possible care. I aim to offer coordinated and comprehensive care to meet the unique needs of each individual. My goal is to help individuals overcome personal obstacles and challenges. I look forward to being a part of your mental health journey. *Specialties •Mental Health •Adult Psychiatry •Child Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Mood disorders •Trauma •Panic attacks •Stress •OCD •Substance Use •Addiction •Grief •Loss *Treatment philosophy I believe that dealing with a mental illness should not be a barrier to living your best life. My goal is to foster a comfortable and supportive environment where patients can feel at ease accomplishing their healthcare goals. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Person-Focused •Psychodynamic •Motivational Interviewing •Behavior Modification •Interpersonal •Mindfulness-Based (MBCT) •Psychological Testing and Evaluation *Insurance •Blue Cross Blue Shield •BHS | Behavioral Health Systems •Aetna •Cigna •Medicaid •Medicare •UnitedHealthcare •Oscar Health •Maryland Medicaid Public Behavioral Health System •Tricare east region •Oxford
Ashley ParkerA

Ashley Parker

DNP,PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide remote care through secure telehealth platforms, offering virtual psychiatric evaluations, medication management, and evidence-based therapy such as Cognitive Behavioral Therapy (CBT). This approach allows for convenient and accessible care, ensuring patients receive the support they need from the comfort of their own home.
Hello, I’m Dr. Ashley Parker, a Psychiatric Nurse Practitioner with 12 years of experience helping individuals achieve better mental health. My passion lies in providing compassionate, patient-centered care that focuses on your unique needs and goals. I specialize in managing depression, anxiety, PTSD, bipolar disorders, and substance use issues. I believe in a holistic approach, integrating therapy, medication management, and collaborative care planning to create a path to recovery. With experience across inpatient, outpatient, and detox settings, I prioritize building strong, trusting relationships with my patients and their families. My goal is to empower you with knowledge, hope, and a safe space to heal. Together, we’ll work toward achieving balance and well-being in your life. Specialties Psychiatry Addiction Medicine Behavioral Medicine Conditions treated Anxiety Bipolar disorders Depression Female Psychiatry Insomnia Mood disorders Obsessive-Compulsive OCD PTSD Relationship issues Schizophrenia Substance abuse Substance abuse evaluation Trauma and PTSD Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in building strong, trusting relationships with my patients. Every individual deserves respect and understanding. My approach is holistic, integrating mental health assessments with careful medication management. I prioritize collaboration, working closely with families and care teams to ensure comprehensive support. Education is key; I strive to empower patients and families with knowledge about diagnoses and treatment options. My experience in acute and residential settings has shaped my commitment to creating safe environments for healing. In every interaction, my goal is to foster hope and recovery for better mental health and wellbeing. Treatment approach Crisis Intervention Psychopharmacological Treatment Psychiatric Evaluations Crisis Stabilization Family Education Collaborative Care Planning Child & Adolescent Behavioral Support Patient-Centered Approach Teaching & Clinical Instruction Coaching Trauma-Focused Person-Focused Cognitive Behavioral Therapy(CBT)
Amanda JanulisA

Amanda Janulis

Licensed Clinical Social Worker
Online Therapy
How can you provide care remotely?
I provide care remotely through secure, HIPAA-compliant video sessions, offering personalized, evidence-based therapy tailored to your needs. With flexible scheduling, interactive tools, and consistent communication, teletherapy ensures accessible and effective support from the comfort of your home.
Hello! I’m Amanda Janulis, a warm and relatable therapist with over 25 years of experience. I specialize in creating comfortable and safe spaces for individuals facing life's changes, challenges, and losses. I use proven methods like DBT, ACT, and IFS to help with anxiety, depression, trauma, and relationship issues. My practice is grounded in understanding trauma, and I’m committed to helping clients find their own path to a meaningful life. I’m licensed to practice in Pennsylvania, Massachusetts, New Jersey, North Carolina, and Delaware. Whether you're dealing with life transitions, workplace stress, or grief, I’m here to support you every step of the way. Let's work together to cultivate the resources you need to thrive. Available for virtual sessions, I’m ready to meet you wherever you are. I believe in therapy that is personalized, holistic, and centered around your needs. Reach out to begin a journey towards healing and growth. *Treatment philosophy My treatment philosophy is grounded in compassion and partnership. I believe in creating a warm, supportive space where clients can feel safe to explore their challenges. With over 25 years of experience, I utilize evidence-based practices like DBT and ACT to help individuals navigate their journeys. I focus on mindfulness and acceptance to enhance self-awareness and promote healing. Collaboration is key; together, we set meaningful goals and develop coping skills tailored to your unique needs. I deeply value each person's story and strive to empower clients to find their own paths toward well-being. My approach is respectful, genuine, and always patient-centered. *Practice description At Harborlight Counseling, we provide a warm and compassionate space for individuals facing life's challenges. With over 25 years of experience, Amanda Janulis is dedicated to helping you navigate transitions, trauma, and grief. She uses evidence-based therapies tailored to your unique needs, including styles like DBT and ACT, to support your mental health journey. Amanda is licensed to practice in five states and excels in online therapy, creating a secure and supportive environment from the comfort of your home. Let's work together to cultivate your strengths and build a meaningful, fulfilling life. Your well-being is our priority.
Jaima ByrdJ

Jaima Byrd

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I can provide remote care through telehealth sessions, allowing you to receive mental health support from the comfort of your home. Telehealth enables us to connect via secure video or phone calls, ensuring privacy and convenience while maintaining the quality of care. In these sessions, we can address a variety of mental health concerns, from therapy to medication management, using evidence-based approaches tailored to your unique needs. This approach can be especially beneficial for clients with busy schedules, limited mobility, or those who prefer a more flexible setting.
Hello! My name is Jaima Byrd, and I am a Psychiatric Mental Health Nurse Practitioner based in Anderson, IN. With over two decades of nursing experience, my passion is helping people achieve better mental health. I completed my Master's in Nursing at Indiana Wesleyan University and have a Bachelor's in Nursing from Anderson University. My journey has taken me through various roles, including working at hospitals, outpatient clinics, and even doing home assessments for insurance companies. Currently, I serve the community at Jane Pauley Community Health Center, where I specialize in mental health care. Before this, I contributed to Aspire Indiana’s outpatient clinic and Bridges of Hope Treatment Center helping many individuals on their path to wellness. I hold my Board Certification in Psychiatric Mental Health. My diverse background spans critical care, emergency rooms, rehab units, detox,and much more, giving me a well-rounded perspective on patient care. Outside of work, I love volunteering at the Salvation Army and the Christian Center Men’s Homeless Shelter. I'm dedicated to making a positive impact both professionally and personally. I look forward to meeting you and working together towards achieving your mental health goals! *Specialties •Mental Health •Adult Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Relationship issues •Mood disorders •Trauma •Learning disabilities •Panic attacks •Substance Abuse •Personality Disorders •Relationship Issues •Geriatric Psychiatry •OCD •Female Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Anger Management •Alcohol Use •Antisocial Personality •Chronic Relapse •Codependency •Coping Skills •Domestic Abuse •Domestic Violence •Drug Abuse •Dual Diagnosis •Family Conflict •Grief •Medication Management •Pregnancy, Prenatal, Postpartum •Psychosis •Self Esteem •Stress •Women's Issues *Treatment philosophy I am deeply passionate about mental health and committed to creating a safe, supportive, and open environment for you. My approach is centered around your unique needs, and I utilize a team-based strategy to ensure that evidence-based practices guide us in achieving your mental health goals. With over 20 years of nursing experience, I bring a comprehensive skill set that spans medical and mental health care. My background includes extensive work in integrative psychiatric settings, treating serious mental illnesses, and addressing addiction medicine. My goal is to connect with you empathetically and understand your individual journey with mental health. Together, we will work towards finding the best treatment options tailored specifically for you. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Coaching •Mindfulness-Based(MBCT) •Culturally Sensitive •Acceptance and Commitment (ACT) •Motivational Interviewing *Insurance •Aetna •Anthem •Cigna •Medicare •Blue Cross Blue Shield •Oscar Health •UnitedHealthcare •Optum •Carelon