How can teletherapy work? How can you provide care remotely?

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I provide therapy for individuals who are struggling with the weight of their past consuming their present lives. I understand how intense emotions can lead to exhaustion within your close relationships and your day-to-day living. I am dedicated to offering a supportive and understanding environment where healing and growth are not just goals but achievable realities. I believe in the power of “aha” moments – those pivotal points of insight and clarity where understanding blossoms and the path forward becomes clear. In our sessions, we’ll engage in deep exploration, where the most profound breakthroughs can occur. My role is to guide you through this journey with care, drawing on my extensive training in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). Let’s rediscover your strength, resilience, and capacity for joy. Together, we’ll work towards those insights that can transform how you see and experience life. Therapy is a collaborative process where we build trust and understanding, creating a space where you can express complex emotions without judgment. With over 6 years of experience providing counseling for adults, I have seen the transformative power of tools and talk therapy. My approach incorporates mindfulness, DBT, and EMDR to help you gain the skills and resources needed for lasting change. I offer one-on-one support tailored to address your specific needs, whether you’re dealing with anxiety, depression, trauma, or mood dysregulation. I understand how challenging it can be to find the right therapist. When we get started, we will have an initial consultation to discuss your needs and see if we are a good fit. Once we begin our work together, I commit to intently listening to your needs to foster a trusting and safe environment. Therapy can have a lasting impact on how you view the world, providing comfort during emotional and physical challenges, and giving you a space to express what makes you feel hurt, disconnected, or alone. If you’re ready to embark on this journey of self-discovery and healing, I offer a 15-minute consultation to ensure we are a good match. I’d love to help you get the support needed to live a more fulfilling life.

Pete Lobert, PCC, a certified therapist in Columbus, Ohio, embodies a compassionate and transformative vision. With over 12 years of experience specializing in trauma recovery and marital/couples counseling, Pete's expertise shines through. He is a level 2 certified practitioner in EMDR, the highest level offered by the EMDR Institute. At The Care Center, he provides counseling services that address various emotional challenges. Clients struggling with depression, anxiety, Post Traumatic Stress Disorder, past traumas, or life adjustment issues can find solace and support here. Pete is also dedicated to assisting marriages and couples facing various difficulties such as infidelity, blended family issues, conflict, communication problems, and those experiencing crises. Pete's professional journey has encompassed working in diverse settings, including a large community mental health agency, a medium-sized group practice, and a smaller private practice. These experiences have provided invaluable insights into what works and doesn't in therapy. With this wisdom, Pete has crafted a unique counseling experience tailored to your needs.

My favorite quote is “Life is 10% what happens to you and 90% how I react to it.” This quote is the embodiment of what causes our stress. Often times the things outside of our control (past/present) cause us the most turmoil. Treatment will focus on working together to help you understand how core beliefs and automatic thoughts can determine your actions and world view, in order to improve and maximize your potential for happiness.

Hi! I’m Dr. Bill Hudenko, but you can call me Bill. I am a licensed psychologist, a researcher, and a professor of psychology at Dartmouth College. As a practitioner I have broad expertise in clinical psychology with an emphasis in child psychopathology and family systems. Over my career I have worked in both community mental health settings as well as private practice environments.

Brain Health Solutions is a leading mental health clinic in Costa Mesa, founded by Dr. Robert Bota. With over 25 years of experience, the clinic offers advanced treatments like TMS, EEG-guided therapy, and the SAINT Protocol for depression and PTSD.

Hi, I’m Leigh (pronounced Lee). I’m a clinical social worker based in Honolulu, HI and licensed in all 50 states. I primarily use Cognitive Behavioral Therapy in my practice. CBT helps clients recognize that it’s not necessarily the things that happen to us that cause us to struggle, but how we think about these things. When we learn that our first reactions to difficult subjects may be limiting, we can work to change and grow our perspectives. Subsequently, this allows us to feel differently and cope in more helpful ways. As a therapist who loves to travel, I’ve lived in many places in the US (including the Southeast, DMV, Midwest, PNW, and now Hawaii) and have traveled extensively outside the US. I strive to understand cultures I’m not familiar with and have been honored to learn and hold space for clients from many different walks of life. I enjoy working with clients to meet their goals. I view therapy as an active process, where my clients learn skills and tools that allow them to achieve their goals and flourish in their lives. My goal is for you to learn how to be your own therapist and successfully graduate from therapy with this knowledge and practice.

I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC) and have a passion for helping people with their mental health needs. I am deeply committed to addressing issues surrounding diversity, mental health disparities, and the reduction of stigma. I believe in the uniqueness of each individual and their inherent ability to engage in the decision-making process and recovery journey. My objective is to foster an environment where each person feels safe and valued, and together, develop a treatment plan that aligns with their specific needs and aspirations. I provide care for individuals aged 8 years and older, addressing a range of concerns such as ADHD, depression, anxiety, bipolar disorder, and OCD. I have an accumulated 30 years of professional nursing experience.

Hi! I’m Dr. Johnson… and I love helping people learn more about themselves and what drives their choices. Insight can liberate us from limiting, painful life patterns and deep understanding can be the birthplace of healing self-compassion. Feeling confused, lost, down, or hopeless is a part of life, but we don’t have to stay there, and we don’t have to navigate those experiences alone. Bring your courage and curiosity and together we can work towards meaningful and lasting change.

When life get overwhelming and you are stuck in negative cycles, it may be difficult to manage your feelings. This could lead to undesirable responses and we forget what used to bring us joy. These situations can affect our abilities in managing work, connecting with others, and feeling fulfilled. Whether it is struggling with anxiety, depression, or adjusting to life changes, we will discover new tools to overcome hurdles and future challenges. With ACT, CBT, Mindfulness, Solution Focused Therapy, we explore and acknowledge your thoughts and feelings to bring greater self awareness. This allows us to view situations and reactions with new perspectives. We can change our patterns leading to flexible solutions. This brings us inner peace to focus on being present and rebuild your happiness. Going into therapy can be uncomfortable. I will help you apply the strengths that you already possess to live the life that you envision. Together, we will tap into your resiliency to live a fulfilling life. I am currently not accepting new clients.