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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Sheila TrabelsiS

Sheila Trabelsi

Therapist/Coach
Online Therapy
How can you provide care remotely?
I offer therapy exclusively through secure, HIPAA-compliant telehealth—making high-quality care more accessible, convenient, and flexible for your busy life. Remote therapy allows you to show up from the comfort of a safe, private space—no traffic, commute, or waiting rooms. With years of experience providing virtual care—even before the pandemic—I bring confidence and intention to this work. Many trauma-focused and mind-body modalities, like EMDR and biofeedback, are highly effective online. I’ll guide you through the process using accessible tools—whether that's online resources, your own body-based cues, or low-cost tech—to support regulation and emotional processing. All you need is a quiet, uninterrupted space and a willingness to do the work. Together, we can build meaningful change—wherever you are.
At Path to Growth Therapy, I’m dedicated to supporting clients as they navigate life’s challenges and uncover tools and strategies to foster growth and reduce symptoms. Therapy with me is a space for reflection, self-discovery, and meaningful transformation—a stepping stone to real and lasting change. My approach is straightforward and strengths-based, grounded in cultural responsiveness, trauma-informed care, and gender-affirming practices. I strive to create a safe and nurturing environment where you can build a growth mindset and take intentional steps toward a more fulfilling life. Together, we’ll explore what’s holding you back and empower you to move forward. If you’re ready to see if we’re the right fit, I invite you to schedule a free 15-minute consultation to start your journey. Let’s work together to create a path toward the life you deserve!
Avani ThakkarA

Avani Thakkar

PMHNP-BC
In-Person Therapy
How can you provide care remotely?
I offer psychiatric evaluations, medication management, and therapy via secure telemedicine platforms. This allows for personalized care from the comfort of your home, ensuring ongoing support and collaboration in treatment.
I'm Avani Ketan Thakkar, a board-certified Psychiatric Mental Health Nurse Practitioner. With over 17 years of experience, I have dedicated my career to helping people from diverse backgrounds improve their mental health. I specialize in psychopharmacology and have a deep understanding of mental health medications. My passion lies in providing personalized care to my patients. Whether it's working with someone facing trauma, depression, anxiety, or personality disorders, I focus on creating a trusting relationship to develop effective treatment plans. I also lead mindfulness and meditation sessions. I’ve been teaching for over 20 years. I work closely with a multidisciplinary team to ensure the best outcomes for our patients. I also mentor future nurse practitioners and staff, sharing my knowledge and experience to foster a supportive and knowledgeable healthcare community. In addition to my clinical work, I bring a calm and steady presence to challenging situations, ensuring a safe environment for both patients and staff. My commitment to evidence-based care and continuous learning enables me to provide high-quality support to those in need. I hold multiple degrees, including a Master's in Family Psychiatric Mental Health Nursing, Health Administration, and a Bachelor's in Nursing. My broad educational background and extensive hands-on experience equip me to handle a variety of mental health challenges compassionately and effectively. As a member of several professional nursing associations, I stay updated with the latest practices and standards in mental health care. My dedication to my field has been recognized with numerous awards, and I strive to continue providing top-notch care to my patients everyday.
Ahylzabeth GiannantonioA

Ahylzabeth Giannantonio

Licensed Clinical Social Worker
Online Therapy
How can you provide care remotely?
I provide remote care through secure, HIPAA-compliant telehealth platforms, ensuring a safe and confidential space for therapy sessions. Virtual sessions allow flexibility and accessibility, making it easier to receive support from the comfort of your home or any private space. I use video calls to create a personal and interactive experience, just as I would in an in-person session. My approach remains warm, engaging, and tailored to your needs, incorporating evidence-based techniques like CBT, DBT, and mindfulness. Remote therapy offers the same level of support and guidance while eliminating barriers like travel time and scheduling conflicts, making care more accessible and convenient.
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Conditions treated •Depression •Anxiety •Panic attacks •Addiction •Relationship issues •Family counseling •Trauma •Mood disorders •ADHD •Life Transitions •Cancer •Career Counseling •Dissociative Disorders (DID) •Emotional Disturbance •Geriatric and Seniors •Grief •Men's Issues •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Parenting •Peer Relationships •Personality Disorders •Pregnancy, Prenatal, Postpartum •Racial Identity •School Issues •Self Esteem •Sleep or Insomnia •Stress •Substance Use •Testing and Evaluation •Thinking Disorders •Women's Issues *Treatment philosophy Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Treatment approach •I am a culturally competent bilingual clinician with over 20 years of experience . My counseling style is warm, empathic, understanding, creative , non-judgemental, patient and interactive. I will tailor our dialogue, objectives and goals to meet your unique and specific needs. I believe in being creative, encouraging out of your comfort zone, if ready.
Shola OwoyemiS

Shola Owoyemi

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide remote care through secure video sessions and online communication tools. This allows you to access therapy, medication management, and support from the comfort and convenience of your own space. My goal is to ensure that you receive quality care regardless of location.
Hello! I'm Shola Owoyemi, a dedicated Psychiatric-Mental Health Nurse Practitioner based in Bolingbrook, Illinois. With over five years of nursing experience, I am passionate about delivering compassionate and comprehensive care to my patients. I hold a Master's degree in Nursing with a focus on Psychiatric-Mental Health from Walden University and am currently pursuing a Doctor of Nursing. I am bilingual, speaking both English and Yoruba, which helps me connect with a diverse range of individuals. Throughout my career, I’ve been known for my reliability and the excellent relationships I build with my patients. I work closely with an interdisciplinary team to provide the best possible outcomes. My commitment is to ensure that every patient feels understood and supported in their mental health journey. Whether it’s a listening ear or professional guidance, I am here to help. Reach out anytime for a caring and knowledgeable experience in psychiatric care. *Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. My goal is to understand each individual's unique experiences and needs. I engage with my patients through open communication, ensuring they feel heard and valued. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I focus on providing supportive care that promotes mental wellness. My experience in diverse environments allows me to connect with people from various backgrounds, fostering trust and collaboration. Together, we will explore effective treatment options tailored to your journey towards better mental health. Your well-being is my priority, and I am here to support you every step of the way. *Treatment approach •Supportive therapy for mental health issues •Culturally sensitive care for diverse clients •Crisis intervention strategies for emergency cases •Collaborative care within interdisciplinary teams •Mindfulness techniques in therapeutic practice •Trauma-informed approaches in psychiatric care •Use of CBT methods for behavioral health •Bilingual therapy incorporating Yoruba language •Cognitive Behavioral Therapy(CBT) *Practice description Welcome to my practice! I’m Shola Owoyemi, a board-certified Psychiatric-Mental Health Nurse Practitioner with over five years of nursing experience. I specialize in providing compassionate care and mental health evaluations. I work closely with a dedicated team to support your wellbeing. Bilingual in English and Yoruba, I relate easily to diverse backgrounds. My approach is simple: honest, reliable, and patient-centered care. I’m here to help you feel understood and valued. Let’s work together toward your mental health goals in a warm and welcoming environment. Your health and comfort are my top priorities!
Patrick NgangaP

Patrick Nganga

Patrick Nganga, PMHNP-BC, ACNP-BC
Online Therapy
How can you provide care remotely?
I offer remote care through virtual sessions, which allows me to assess, diagnose, and treat patients in Maryland and DC. Using secure platforms, I provide therapy, medication management, and personalized care while ensuring patient privacy and confidentiality.
As a dedicated healthcare provider with years of experience, I focus on delivering compassionate and comprehensive care to my patients. My journey in healthcare began as an ICU nurse, where I honed my skills in patient assessment, diagnosis, and treatment. Over the years, I have collaborated with multi-disciplinary teams to ensure the best outcomes for every patient. I have had the privilege of teaching the next generation of nurses as an adjunct faculty member at Johns Hopkins University and the University of Maryland School of Nursing. My role involved mentoring nurse practitioner students and guiding registered nurse students through their critical care rotations. I hold multiple certifications, including Acute Care, Psychiatry, and Mental Health, and I am licensed as a Nurse Practitioner in the State of Maryland and Washington DC. Staying up-to-date with the latest in medical research and practice, I actively participate in professional organizations such as the Society of Critical Care Medicine and the American Association of Nurse Practitioners. My approach to healthcare is holistic, focusing not just on the physical but also the mental well-being of my patients. I am committed to providing personalized care, clear communication, and support to both patients and their families throughout their healthcare journey. Specialties & Conditions: • Mental Health • Psychiatry • Internal Medicine • Anxiety • Bipolar disorders • Depression • Addiction • ADHD • Alcohol Use • Borderline Personality (BPD) • Chronic Illness • Dissociative Disorders (DID) • Eating disorders • Geriatric and Seniors • Impulse Control Disorders • Medication Management • Mood Disorders • Obsessive-Compulsive (OCD) • Personality Disorders • Psychosis • PTSD • Schizophrenia • Sleep or Insomnia • Substance Use • Thinking Disorders • Trauma and PTSD Treatment philosophy: We believe patients have the right to actively participate in decisions regarding their care. Our goal is to conduct thorough evaluations to fully understand the challenges our patients face. This enables us to accurately diagnose and provide evidence-based treatments. By prioritizing patient-centered care and fostering shared decision-making, we aim to achieve the best possible outcomes for our patients. Treatment approach: • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive • Humanistic • Interpersonal • Motivational Interviewing • Person-Focused • Psychotherapy • Solution Focused Brief (SFBT)
Alexis AdamsA

Alexis Adams

MSN, PMHNP-BC, RN
Online Therapy
How can you provide care remotely?
I provide secured telehealth sessions for your convenience. For appointments or inquiries, please feel free to contact me at 720-743-4624. My services are as follows: #10 Minute Consultation | $20 An opportunity for potential patients to discuss their concerns or needs with a provider, or therapist, to determine if their services are a good fit and to receive initial advice or guidance. #45 Minute Initial Visit | $200 An initial visit with a provider involves a medical history review, an assessment of your specific symptoms and concerns, and possible diagnostic tests to evaluate a patient's health, identify issues, and develop and discuss treatment options. #30 Minute Follow-up Visit | $80 A follow-up visit with a provider involves checking the progress of the patient's treatment plan, assessing any new symptoms or concerns, and adjusting the treatment plan as needed to ensure optimal health outcomes. #Medication Refill | $45 A medication refill appointment with a provider typically involves a brief review of his/her existing patient's medical history, confirming the need for the medication refill, and issuing a new prescription. It may also involve evaluating any side effects or concerns related to the medication and ensuring that the treatment plan is still appropriate for the patient's needs.
I'm Alexis Adams, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for empowering individuals through their mental health journey. My educational background includes a recent MSN from Frontier Nursing University and a strong foundation in nursing and psychology from Colorado State University and the University of Colorado at Boulder. I am also a current functional psychiatry fellow with Psychiatry Redefined. My clinical expertise spans across various settings, including labor and delivery, neonatal intensive care, emergency care, and mental health. I pride myself on providing compassionate care to patients. I focus on accurate diagnosis, effective treatment plans, and thoughtful medication management. Beyond clinical practice, I'm an advocate for continuous learning. My commitment to excellence is reflected in my receipt of the Certificate of Honor for my response to the Aurora theater shooting. I approach each patient as an individual with a unique set of physiological, genetic and environmental factors contributing to their mental health. I balance a traditional psychiatric approach with functional and integrative modalities. I look forward to being a part of your health journey, offering not only expert care but also understanding and support.