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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Estelle WebsterE

Estelle Webster

Psychiatric Mental Health Nurse Practitioner
In-Person Therapy
How can you provide care remotely?
I provide remote care through secure telehealth platforms, offering therapy, medication management, and personalized support, ensuring accessibility, privacy, and convenience for patients to receive comprehensive mental health treatment from the comfort of their homes.
Hello, I'm Estelle "Stella" A. Webster, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Rochester, NY. I specialize in providing compassionate care and effective treatment for a range of mental health and substance abuse disorders. With experience in telehealth and in-person settings, I'm here to support you and your family every step of the way. At my practices, Henrietta Psychiatric NP Care and B.E.S.T (out of Long Island), and previously at Villa of Hope Behavioral Health Clinic, I've worked with patients of all ages, starting from 5 years old. I collaborate closely with a variety of healthcare professionals to ensure a comprehensive treatment plan tailored to your unique needs. Education is a vital part of my approach. I strive to make sure you understand your treatment options and the benefits and risks of any medications. My certifications and training include advanced practice nursing from St. John Fisher College, sexual assault nurse examination, and an in-depth understanding of psychiatric assessments and medication management. I believe in a holistic approach, providing supportive therapy and ongoing education to promote overall wellness. Whether through Cognitive Behavioral Therapy (CBT), motivational interviewing, or simply being there to listen, my goal is to help you navigate your mental health journey with confidence. Let's work together to achieve a healthier, happier you. *Treatment philosophy My approach is one of collaboration. I do not walk in front of you. I walk with you, through whatever is happening. Within our therapeutic relationship you and I will make medication decisions, together. I practice radical acceptance, and meeting you where you are at, without judgment. Call me, If interested in taking control of your emotional health.
Dr. Ed Muldrow, Phd, LCSWD

Dr. Ed Muldrow, Phd, LCSW

Licensed Clinical Social Worker
Online & In-Person
How can you provide care remotely?
As a Licensed Clinical Social Worker, I offer remote care through secure and confidential online platforms. Utilizing video conferencing and telehealth technologies, I conduct virtual therapy sessions that allow individuals to access professional support from the comfort of their own space. This approach ensures privacy, flexibility, and the continuity of therapeutic care while addressing a wide range of mental health concerns.
I am a Licensed Clinical Social Worker in Illinois and Texas. I am a Ph.D. - Diplomate in Clinical Social Work from the University of Houston and Governors State University. In our multicultural world, therapy is a safe place to respect your values and honor your strengths! I'm 4.6 rated with 60+ reviews on HealthGrades, United Health, Aetna and Cigna. My therapy specialty is working with adults, couples, families, and pre-teens who are dealing with feelings of rejection, grief, and anxiousness-including balancing family and work-life stressors. I greatly appreciate listening to the adult male voice in relationships and families. Learning ways to bridge the gap in communication styles between men and women, parents and children, is important work! Prior to becoming a therapist, I worked eight years as a Core Faculty Member at Capella University teaching doctoral and graduate learners in the College of Social Work and Public Safety Leadership. Outside of work, I enjoy traveling to Barbados, Caribbean, Houston Rodeo, Chicago summers and active in the KAY fraternity, and is an Astros and Cubs fan. Let me bottom line this -Mental Health Is Essential! As Maya Angelou has posited accurately, If I am not good to myself, how can I expect anyone else to be good to me?
Cheryl SpiceC

Cheryl Spice

PMHNP-BC
Online Therapy
How can you provide care remotely?
As a Psychiatric Mental Health Nurse Practitioner, I offer secure and convenient telehealth services that allow you to access care from the comfort of your own home. Through virtual appointments, I provide psychiatric evaluations, medication management, and therapy—often in the same session—ensuring comprehensive care. This approach makes mental health support more accessible and eliminates barriers such as travel or scheduling conflicts, allowing you to prioritize your well-being wherever you are.
Hi, I'm Cheryl Spice, a compassionate and patient-centered healthcare professional dedicated to supporting individuals on their journey to optimal health and wellness. As a Psychiatric Mental Health Nurse Practitioner, I provide comprehensive care, including psychiatric evaluations, medication management, and psychotherapy. I specialize in offering both medication management and therapy in the same appointment. My background includes working in community health settings, where I coordinated holistic care by collaborating with primary care providers. I am passionate about providing mental health assessments, counseling, and support for adults. My academic journey includes a Master of Science in Nursing with a focus in Psychiatric Mental Health Nurse Practitioner from Colorado State University-Pueblo. I also hold a Bachelor’s degree in in Psychology and Masters in Agency Counseling from the University of Colorado. I started my career as a counselor in 1999 and later went on to combine those skills with nursing 2015. With each degree and clinical experience, I have gained valuable knowledge and skills to meet your needs. I strive to create a warm and welcoming environment where my patients feel heard and supported. Let's work together to achieve your health goals and improve your overall well-being. TREATMENT PHILOSOPHY: My approach to patient care is centered around compassion and respect. I believe every individual deserves a safe and supportive environment to achieve their health and wellness goals. I engage with my patients through active listening and open communication, ensuring their voices are heard. My core values include holistic care and collaboration. Focusing on individual needs, medication management, and psychotherapy, I strive to create personalized treatment plans tailored to each person's unique journey. Together, we can foster growth and healing on the path to mental health.
Joana MillaJ

Joana Milla

APRN, PMHNP-BC
Online Therapy
How can you provide care remotely?
I offer care remotely through secure telehealth platforms, ensuring that patients can access therapy and medication management from the comfort of their own space. My remote services are designed to be flexible and accessible, and I provide comprehensive care, including therapy, medication support, and screening assessments, to help you manage conditions like depression, anxiety, ADHD, and more.
Hello, I'm Joana Milla, a dedicated Psychiatric Nurse Practitioner with over six years of experience in mental health care. I specialize in treating patients of all ages, from teens to the elderly, ensuring everyone receives the care they need. As a compassionate and experienced psychiatric practitioner, I am committed to supporting individuals on their journey toward behavioral well-being. I specialize in helping clients navigate various conditions by integrating evidence-based therapies and medication management. My comprehensive care includes support for medication use, along with standardized testing and screening to evaluate and identify conditions such as Depression, Anxiety, Obsessive-Compulsive Disorder, ADHD, Trauma, social anxiety, insomnia, Eating disorders, Body image anxiety, and finally, elaborate and meet your therapeutic goals. I am dedicated to providing a caring and holistic approach. I firmly believe in treating each individual as a whole - addressing the needs of the mind, body, and spirit in unison. Our journey together will involve delving into your distinct emotional landscape and collaboratively formulating personalized strategies for your healing journey. I'm certified in several areas, including psychiatric-mental health across the lifespan, crisis intervention, and cognitive-behavioral therapy. Additionally, I am fluent in Spanish and Portuguese, which helps me connect with a broader range of patients. Our sessions will provide a safe and non-judgmental environment for you to express yourself freely. I will actively listen to validate and understand your experiences. It's important to emphasize that we are partners in your healing journey. Your input and decisions are essential in creating the appropriate treatment. Let's work together to achieve resilience, self-compassion, growth, and lasting emotional wellness.
Lauren TinagliaL

Lauren Tinaglia

Licensed Clinical Social Worker
Online Therapy
How can you provide care remotely?
I actually think that virtual therapy is so beneficial in providing people with the opportunity and flexibility to start therapy while also juggling a busy schedule, work, and family life. In my experience, and based on my clients' feedback, I don't think the quality of the psychotherapy suffers when it's offered remotely. I use a HIPAA-compliant platform called Doxy.me that is incredibly user friendly and doesn't require any downloads. It is important though that you have a private space to take sessions.
I am a New York City-based licensed clinical social worker who believes that it’s powerful and healing to have a space to be heard and supported while addressing challenges and achieving goals. I work with adults of all ages and walks of life who want to live a happier and more satisfying and productive life. Many of my clients are navigating life transitions, trying to understand their career and relationship goals, learning how best to respond to daily stress, anxiety, and challenges, and striving to improve their relationships, mental health, emotions, and self-esteem. Together, we will clarify your goals and develop insight, skills, and self-compassion. I provide my clients with the tools and skills to better understand themselves and feel resilient, grounded, and empowered to make changes. My approach is empathic and exploratory and I draw from a combination of skills- and insight-oriented modalities including CBT, DBT, EMDR, Acceptance & Commitment Therapy, and psychodynamic psychotherapy. I received both my undergraduate degree and Master of Social Work from the University of Michigan and spent several years working in the Department of Psychiatry at New York Presbyterian Hospital/Weill Cornell, where I treated individuals struggling with a range of mental health issues. Prior to that, I worked with individuals with chronic and progressive neurological illnesses at NYU Langone Medical Center. You are worthy of having a safe space to be heard, nourished, and supported. I know it can be intimidating and overwhelming to be vulnerable with a stranger, but I have every confidence that this journey will be beneficial and rewarding. I welcome the opportunity to speak with you and discuss how I can come alongside you as a support and a guide.