How can teletherapy work? How can you provide care remotely?

Using online platforms, I am able to offer online therapy sessions and consultations as well as remote care. Depending on the comfort level and preferences of the person seeking care, this could entail messaging, phone calls, or video calls. I can collaborate on treatment plans, conduct assessments, offer counseling, and provide support through these digital channels. Regardless of geographic distances, remote care enables flexibility and accessibility, enabling connections with clients. In compliance with legal and ethical guidelines, I also guarantee the privacy and security of our communications.

I have accumulated over 33 years of experience in the healthcare field, starting in medical records and later transitioning into the insurance sector. Subsequently, I assumed the role of Violence Prevention Coordinator/Facilitator, where I educated healthcare professionals on assisting individuals facing sexual or physical assault. During this time, I also led the Ramsey County Sexual Assault Protocol Team, bringing together a multidisciplinary group in the Saint Paul area to create victim-sensitive protocols for survivors of sexual assault. Concurrently, I pursued and completed a master's degree in Counseling and Psychological Services. Opting for a different path than a PsyD, I entered the field of Nursing. For 14 years, I dedicated my efforts to working with individuals dealing with eating disorders, finding immense fulfillment in this area. In May 2022, I accomplished my PMHNP from the University of North Dakota and subsequently worked at a psychiatric clinic in the Fargo Moorhead area for about a year before deciding to establish my private practice. In my current practice, I collaborate with clients using a holistic and person-centered approach to help them achieve their treatment goals. I possess a sincere compassion for individuals across the lifespan grappling with mental illness. I strongly believe that both physical and mental health are integral components of optimal well-being. Within my therapeutic approach, I prioritize integrating clients' beliefs, traditions, and values into the treatment plan, acknowledging the profound significance of these elements in the therapeutic process. *Specialties •Mental Health •Psychiatry •Psychotherapy •Child Psychiatry •Preventive Medicine •Medication Management •Evaluations •Assessments •Treatment planning •Adolescents •Adults •Geriatric *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Relationship issues •Mood disorders •Substance abuse •Personality disorders •Anxiety disorders •Trauma and PTSD •Pediatric Psychiatry •Counseling •Autism •Behavioral issues •Emotional trauma •Anger Management •Grief and Loss •Lifestyle counseling •Weight management •Sleep problems •Insomnia •Schizophrenia •Addiction •Panic attacks •Geriatric Psychiatry •Substance use disorder •Personality disorder •Preventive care education *Treatment philosophy Nicole works collaboratively with her clients using a holistic and person-centered approach to meet their treatment goals. Nicole has a genuine compassion for helping individuals across the lifespan who are dealing with mental illness. She believes that both physical and mental health are key to achieving optimal health and well-being. It is important to include the clients' own beliefs, traditions, and values in the treatment plan. *Treatment approach •Cognitive Behavioral Therapy (CBT) •Culturally Sensitive •Eclectic •Humanistic •Coaching •Mindfulness-Based (MBCT) •Trauma-Focused •Person-Focused *Practice description Tranquil Minds Psychiatry offers psychiatric services such as diagnostic testing, medication management, psychotherapy, and treatment planning and monitoring. Psychiatric services are provided to clients 6 years old and up. Insurance •Aetna •Blue Cross Blue Shield •Medicaid •UnitedHealthcare •Optum •Medicare •Medica •Humana •Cigna •Sanford Health Plan •Healthpartners •Oxford •Allina Health •United Healthcare •Optum

As an Associate Licensed Counselor with the State of Alabama, I can legally provide telehealth counseling (via the internet) only within the State of Alabama.  So, if you are a resident of Alabama?  I can provide remote counseling.

Hi, am not the typical ALC.  I have over 4 decades of adult life experience including parenting, managing stress, anxiety, and depression, and my specialization is motivational interviewing for adults.  Anything can be accomplished with the appropriate mindset.  Do you ever feel stuck?  I can help you get unstuck by assisting you to make livable changes in your life.

What is online therapy, and what do I need?  Online therapy is very similar to in-person therapy, but we connect online via a safe and secure video platform. You can join your home, a safe, private work environment (office), or some clients connect in their cars. I used a HIPAA secure and compliant video platform to protect your confidentiality/privacy from my home office. To have a tremendous online therapy experience, you must have a private/quiet/uninterrupted “session hour” where you can openly talk and explore what is going on and reliable internet and a secure device. We will discuss safety during our initial intake appointment.  What are the advantages of online therapy?  Online therapy provides flexibility for clients who juggle many different responsibilities. You can be in the comfort of your own home or a private location that works for you; we can still do our online therapy session. Online therapy allows you to specifically work with me, even if you live in a remote area or some distance from me. Some clients note that space and the screen provide a level of safety. Who benefits from online therapy? Online Therapy is an excellent option for clients who want to engage in therapy. However, they struggle with time constraints. It is also a great choice if clients want to work with my particular specialties and expertise.  Is online therapy for everybody?  No. Online therapy is not for everyone. Clients who struggle with severe mental health symptoms such as chronic panic attacks, self-harm, frequent suicidal thoughts, or safety concerns will be best helped by seeing a local in-person therapist. Online therapy can also be a challenge for someone who does not have internet connectivity or a safe and private place to talk.

Hi, I’m Tanya. I am a psychotherapist, but you can call me a loving, curious, exploratory, and playful cat or a heart-soul coach. Life is hard, I learned to be playful, and not take myself too seriously. I wholeheartedly believe in the importance of the healing journey.

Since COVID-19, tons of people who who were in therapy have had transfer to the format of online therapy. Mental health needs have also increased since COVID-19, and providing therapy online has risen to meet that need. Receiving quality therapy, without having to deal with traffic, not having to scavenge for parking, being able to be home with your pets and the things that make you feel the most comfortable (e.g., your furbabies, favorite blanket); who wouldn't want that?

Whether this is your first time seeking therapy, or not your first rodeo in the therapy arena, finding the right therapist for you is a Big Freaking Deal! You’ve likely been doing tireless research, visiting websites, unsure if you’ll find someone who truly gets you. What you want is… A therapist who is R-E-A-L, doesn’t hide behind a clipboard, nods and won’t just say “mm-hm” to everything that comes out of your mouth, or ask you 100 times “how does that make you feel?” You want a therapist whom you can sense a connection with and see that this person might understand you, better than you understand yourself. This may sound like a tall order, but you deserve to find the BEST possible person to do this life-progressing work with. The badass go-getter in me recognizes the badass go-getter in you! I’m here to help you get to work at becoming a better version of yourself. Making the first move can be tough, but I know deep down, you’ll muster up the strength you need. You’re ready to take the leap, no matter how scary it might be. You want someone who is willing to take this journey with you and push you towards the progress you want to make in your life! You’re ready to take the risk of learning new ways to handle problems that keep coming up and let go of your old ways of doing things.

My care model is hybrid. I provide both in person and virtual care.

As an avid reader and writer, I have developed a deep passion for personal development and spirituality (Christian faith), which has led me to explore various avenues, from self-help, books to motivational speeches and I am writing a book and developing a journal with the hopes of sharing it with you soon.

I provide remote psychiatric care by offering medication management, prescription refills, and therapy through secure, confidential platforms. I make it a priority to be available to my patients, responding personally to calls and texts, ensuring that support is always within reach.

Hello, my name is Zeeshan Choudhry, and I specialize in psychiatry, treating patients with all types of diagnoses, from ages 5 and up. My goal is to provide comprehensive and compassionate care, whether you're seeking help with medication management, prescription refills, or a combination of medication and therapy. I understand that mental health needs are personal and often urgent, which is why I place great importance on being available to my patients. If you call or text me, you can trust that I will personally respond, ensuring you get the support and guidance you need when you need it. Together, we will work towards finding the best solution for your mental well-being.

I do believe the pandemic has forever transformed how we interact with each other, especially in the mental health field. While nothing can fully replace a physical human interaction, video conferencing and telehealth in general can and do work effectively, too. 

Hi there, I'm Rishad. I work from both Eastern and Western ideologies and have a passion for working with all types of client concerns from relational issues, anxiety, depression, coming out issues, sex positivity, complex trauma, and many others. I particularly like working with LGBTQIA+ individuals and couples along with ethnic minorities. I use Narrative therapy, CBT, DBT, and IFS along with Brainspotting techniques. Please feel free to reach out to me and I look forward to hearing from you. 

I offer telehealth services, making mental health care accessible from the comfort of your home. Through secure video sessions, I conduct evaluations, provide therapy, and manage medications, ensuring you receive personalized care no matter your location.

I am a dedicated Psychiatric-Mental Health Nurse Practitioner with a deep passion for strengthening mental health across diverse communities and advocating for lifelong learning and growth. I have experience treating a wide range of mental health disorders, including depression, anxiety, ADHD, schizophrenia, bipolar disorder, PTSD, sleep disorders, and substance use disorders. With a background in treating individuals of all ages—children, adolescents, adults, and geriatric patients—I’ve worked in a variety of settings, including inpatient wards, outpatient clinics, telehealth, and crisis centers. Growing up in the countryside, I understand the value of community and the unique challenges rural areas face in accessing quality healthcare. My upbringing taught me the importance of hard work, empathy, and family—values I bring into my practice every day. Outside of work, I enjoy spending time with family, exploring nature through hiking, and staying active to maintain my own mental and physical health. My mission extends beyond the clinical setting. I am committed to connecting with individuals in rural communities and beyond, especially those who face barriers in accessing mental health services. Through the convenience of telehealth, I strive to break down those barriers, offering support to anyone on their path toward mental wellness, regardless of their location. I hope that through my practice, you'll feel the commitment and care I bring to each encounter. Your mental health journey is valued and supported every step of the way as we work together towards healing and growth.

Embracing modern healthcare approaches, I offer telepsychiatry services, making it easier for you to receive care for conditions such as depression, anxiety, and bipolar disorder from wherever you feel most comfortable. From depression and anxiety to more complex psychiatric conditions, I am dedicated to helping you navigate your mental health journey with expertise and empathy.

Hello and warm greetings! I am Carolyne Mburu-Gerena, your compassionate ally and Psychiatric Mental Health Nurse Practitioner. With 23 years of experience in healthcare, I have navigated diverse environments, from the hustle of emergency rooms to the intimacy of home-based care. My mission is simple: to provide heartfelt and thorough mental health support to both young people and adults. The cornerstone of my practice is a deep belief in empathetic collaboration and the clarity that comes with kind communication. It is important to me that we build a trusting relationship where you feel genuinely listened to and supported every step of the way. I bring meticulous attention to every aspect of your care because I deeply value your safety and overall health. By being vigilant about risk management, I aim to ensure that you receive the highest standard of care possible. Thank you for entrusting me with your mental health journey. Together, we can work towards a brighter, more stable future where your well-being is at the forefront. Let's embark on this path with empathy, understanding, and mutual respect.