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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Ekaete OyekaE

Ekaete Oyeka

MSN, APRN, PMHNP-BC
Online Therapy
How can you provide care remotely?
I leverage tele-psychiatry and technology, using the latest electronic health record systems to ensure accurate and timely documentation. My proficiency in various software tools allows me to provide efficient and secure care, making mental health support accessible from any location.
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care plan that aligns with your health goals. My approach is grounded in professionalism, empathy, and respect for your confidentiality. With a strong foundation in technology, I utilize the latest electronic health record systems to maintain accurate and timely documentation of your progress. My proficiency in an array of software tools means that no matter where you are, you can count on efficient and secure care. My commitment to excellence in nursing and leadership is reflected in my affiliations with prestigious societies such as the American Nurses Association, Sigma Theta Tau International Honor Society of Nursing, and the American Psychiatric Nurses Association. As a lifelong learner, I continue to expand my knowledge and skills to serve you better. Let's work together towards a healthier mind and a happier life.
Tolulope KolawoleT

Tolulope Kolawole

Tolulope Kolawole, DNP, PMHNP-BC
Online & In-Person
How can you provide care remotely?
I offer virtual therapy sessions for clients in TX, NY, and NJ. These remote sessions allow you to access personalized, evidence-based care from the comfort of your home, ensuring flexibility and convenience while maintaining a high level of support.
Hello, I'm Tolulope Kolawole, DNP, PMHNP-BC, and I’ve dedicated 19 years to delivering comprehensive mental health care. My passion is to provide holistic, evidence-based treatments for children, adolescents, adults, and seniors. I specialize in helping individuals manage conditions such as anxiety, ADHD, depression, mood disorders, and substance abuse. My approach is client-centered, integrating psychotherapy, cognitive behavioral therapy (CBT), mindfulness practices, and alternative treatments to meet each patient’s unique needs. I believe in clear communication, ensuring patients fully understand their care plan, and I am committed to collaborating with other healthcare professionals for the best possible outcomes. Treatment philosophy: I believe in a holistic, client-centered approach that integrates cognitive-behavioral therapy (CBT), mindfulness, and psychodynamic techniques. My treatment plans are tailored to meet individual needs, promoting emotional regulation, coping skills, and overall mental well-being. I aim to create a therapeutic relationship that encourages healing and empowerment for lasting mental health improvements.
Courtney Simmons-MatthewsC

Courtney Simmons-Matthews

Courtney Simmons-Matthews, MSN, PMHNP-BC, FNP-C
Online & In-Person
How can you provide care remotely?
I offer remote care through virtual sessions, creating a safe and convenient way for clients to receive mental health and addiction treatment from the comfort of their homes. Using secure telehealth platforms, I provide personalized care with the same attention as in-person sessions.
Greetings, my name is Courtney Simmons-Matthews. I am a Dual-Certified Family and Psychiatric Mental Health Nurse Practitioner with over 26 years of experience. My passion is providing holistic, patient-centered care by integrating primary care, mental health, and addiction services. My goal is to create a safe, supportive environment where clients feel heard, understood, and empowered. I believe that mental health and addiction are best managed through a combination of psychotherapy, medication, and a strong therapeutic relationship. Whether you're struggling with anxiety, depression, trauma, or substance use disorders, I will walk with you through each challenge. Together, we will identify the root causes of your symptoms and work toward meaningful solutions. Managing the health of others is my ministry, and I'm committed to helping you achieve your best mental health. Treatment philosophy: At Pilgrimage of Hope, I focus on treating you as an individual, not just a diagnosis. I emphasize safety, trust, and compassion, providing a personalized treatment plan that integrates both psychotherapy and medication management. By creating a non-judgmental space for open dialogue, we can identify the root causes of your concerns and work toward lasting change. My goal is to foster hope, healing, and a healthier, more fulfilling life for each of my clients.
Karen ForkomK

Karen Forkom

APRN,PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide remote psychiatric care through secure telehealth platforms, allowing individuals to receive support from the comfort of their homes. My approach includes thorough assessments, medication management, and evidence-based psychotherapy tailored to each patient’s needs. I ensure a compassionate and confidential space where individuals can discuss their concerns and receive the guidance they need, regardless of location.
Hello, I am Nahvote Karen Forkom, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I'm dedicated to supporting mental health and well-being with years of experience in both clinical and compassionate care. I earned my Master of Science in Nursing from Walden University, specializing in psychiatric mental health. Before that, I received my Bachelor of Science in Nursing from Grand Canyon University. I have also held various roles at reputable health facilities, such as Freedom Behavioral Health Solution and Oceans Behavioral Hospital. I worked diligently as a registered nurse and nurse practitioner. I am certified by the American Nurses Credentialing Center and hold basic life support and pediatric advanced life support certifications. My Texas and Kansas licenses ensure I can provide care in multiple states. I’m passionate about helping individuals navigate their mental health journeys. With a patient-centered approach, I strive to provide thoughtful and practical care tailored to each person's unique needs. I look forward to being a part of your healthcare team and supporting you every step of the way. Treatment philosophy As a dedicated Psychiatric Mental Health Nurse Practitioner, my philosophy centers on compassionate, patient-centered care. I believe in treating each individual with respect, understanding, and empathy. It's essential to foster a trusting relationship, where patients feel safe to share their experiences. I focus on holistic treatment, addressing not just the symptoms, but the whole person. My approach combines evidence-based practices with a warm, collaborative style. I am committed to providing support tailored to each patient's unique needs. Together, we will navigate the complexities of mental health, empowering you on your journey toward well-being. Your voice matters, and I am here to listen and guide you every step of the way.
Tin NguyenT

Tin Nguyen

Doctor of Osteopath
Online Therapy
How can you provide care remotely?
I provide remote care through secure video sessions, offering the flexibility to receive support from the comfort of your home. This allows us to work together on your mental health goals, using the same personalized, evidence-based approaches as in-person sessions.
With my extensive experience in psychiatric care, I specialize in the treatment of anxiety, depression, trauma, addiction, and schizophrenia. My journey in mental health began with a deep-seated belief in the power of understanding and empathy. I hold a Doctorate of Osteopathic Medicine from Lincoln Memorial University in Harrogate, Tennessee, and completed my psychiatry residency training at Meharry Medical University in Nashville, Tennessee. My medical approach combines evidence-based treatment with holistic, individualized care. I believe in tailoring each treatment plan to meet the unique needs of every patient, fostering a collaborative environment focused on achieving personal treatment goals. *Specialties •Psychiatry •Psychotherapy •Osteopathic Medicine •Holistic Medicine •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Substance abuse •Eating disorders •OCD •Personality disorders •Addiction •Insomnia •Anger Management •Behavioural Therapy •Trauma and PTSD •LGBTQIA+ •Stress •Grief •Loss •Relationship Issues *Treatment philosophy We pride ourselves on our attentive and customized approach. Our physician takes the time to listen, assess, and collaborate with you to create a comprehensive treatment plan. Our mission is to provide exceptional psychiatric care that empowers our patients on their journey toward healing and resilience. We emphasize open communication and collaboration, ensuring that you feel heard and supported every step of the way. *Treatment approach •Culturally Sensitive •Emotionally Focused •Evidence-Based •Compassionate •Trauma Focused •Behavior Modification •Acceptance & Commitment (ACT) •Cognitive Behavioral (CBT) •Interpersonal •Strength-Based •Schema •Psychotic Disorders •Cognitive Processing (CPT) •Multi-Systemic (MST) •Positive Psychology •Mindfulness-Based (MBCT) •Psychological Testing and Evaluation •Solution Focused Brief (SFBT)
Michelle ChristianM

Michelle Christian

Licensed Mental Health Counselor & CASAC
Online & In-Person
How can you provide care remotely?
I provide care remotely through secure, confidential telehealth sessions, allowing clients to access support from the comfort of their own homes. Virtual therapy offers flexibility and convenience while maintaining the same level of personalized, evidence-based care as in-person sessions. Through a secure video platform, we engage in meaningful discussions, develop coping strategies, and work toward your mental health goals. Whether you're managing anxiety, depression, trauma, or addiction, remote therapy ensures you receive the support you need in a safe, accessible, and convenient way.
Hello, I'm Michelle R. Christian, and I'm here to help you on your journey towards mental well-being. With a dual Master's in School Counseling and Mental Health Counseling, and a strong background in Psychology, I've dedicated my career to supporting individuals facing challenges with mental health and substance abuse. As a Licensed Mental Health Counselor and a Credentialed Alcohol and Substance Abuse Counselor, I offer compassionate, evidence-based care. Currently, at UPMC Chautauqua's Outpatient Chemical Dependency Program, I work with adults and teenagers, creating personalized treatment plans that fit their unique needs and encouraging positive change. I believe in empowering my clients with skills for sustainable recovery and coping strategies for their mental health concerns. Whether through group or individual therapy, I'm committed to guiding you every step of the way. Let's work together to achieve a healthier, happier you. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Addiction •Relationship issues •Mood disorders •Trauma •Panic attacks •Codependency •Divorce •Family Conflict •Grief •Marital and Premarital •Obsessive-Compulsive (OCD) •Parenting •Personality Disorders •Self Esteem •Stress •Maternal Mental Health *Treatment philosophy My treatment philosophy centers around compassion, empowerment, and collaboration. I believe in a patient-first approach, where each individual's story matters. I take the time to listen, understand their unique challenges, and involve them in their treatment plans. With specialties in mental health and substance use disorders, I focus on developing practical skills for coping and resilience. I use evidence-based methods like EMDR and relapse prevention strategies to support growth. Guiding clients towards independence and brighter futures is my goal. Together, we create a supportive environment where healing and transformation can thrive. Your journey is important, and I'm here to walk alongside you. *Treatment approach •Trauma-Informed Care •Cognitive Behavioral Therapy (CBT) •Motivational Interviewing •Relapse Prevention Strategies •Crisis Intervention Techniques •Group Therapy Facilitation •Psycho-Educational Sessions •Client-Centered Counseling •Skills Development Training •Positive Psychology •EMDR •Trauma Focused •Schema •Rational Emotive Behavior (REBT) •Solution Focused Brief (SFBT) •Mindfulness-Based (MBCT) •Dialectical Behavior (DBT) •Family / Marital •Person-Centered •Progressive Counting *Practice description As a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor, I specialize in helping individuals and families overcome challenges related to mental health and addiction. With over a decade of experience, I provide compassionate support in individual and group settings and prioritize your mental health and well being. My approach includes developing personalized treatment and relapse prevention plans tailored to your unique needs. I am also trained in Progressive Counting and EMDR techniques to enhance your healing journey. Whether you're dealing with anxiety, depression, or substance use issues, I am here to guide you toward a brighter future. Let’s work together to unlock your potential! *Insurance •UnitedHealthcare •Aetna •Cigna •Oscar Health •Optum •Independent Health •All Savers •Anthem EAP •AvMed •EAP: Cigna •EAP: UnitedHealthcare/Optum •Golden Rule •Horizon Blue Cross and Blue Shield of New Jersey •Medicare Advantage •Oxford •Quest Behavioral Health •Surest (formerly Bind) •United Medical Resources (UMR) •Carelon Behavioral Health
Andrea Ancer LealA

Andrea Ancer Leal

Dr. Andrea Ancer Leal, DNP, PMHNP-BC, LMSW
Online Therapy
How can you provide care remotely?
I offer flexible telehealth services, ensuring clients can access care from the comfort of their own space. Through secure online platforms, I provide therapy and medication management, creating a supportive and accessible environment for mental health treatment.
Hello, I’m Andrea Ancer, DNP, PMHNP, LMSW—a Psychiatric Nurse Practitioner and Licensed Social Worker based in Houston, Texas. With a strong educational foundation, including a Doctorate in Nursing Practice from the University of Texas Health Science Center and a Master’s in Social Work, I bring a holistic approach to mental health care. Over the years, I’ve gained diverse experience working in various medical and psychiatric settings as a psychotherapist, clinical nurse, and medical social worker. These roles have deepened my commitment to patient-centered care and strengthened my ability to address complex mental health challenges. Whether you’re navigating anxiety, depression, or major life transitions, I offer compassionate support tailored to your unique needs. Recognized with scholarships and awards such as the PARTNERS Scholarship and the Joan and Alexander Stanford Fellowship, I’m passionate about continuing to inspire change in the mental health community. I’m also actively involved with organizations like the National Alliance for Mental Illness, reflecting my dedication to improving mental health awareness and support. I believe in walking alongside my patients on their path to healing, offering a blend of psychotherapy and medication management. Together, we’ll create a supportive environment to foster personal growth, resilience, and lasting wellness. Treatment Philosophy: I believe in a collaborative and client-centered approach to mental health care, combining psychotherapy and medication management to address anxiety, depression, and life transitions. My goal is to create a supportive, non-judgmental environment where you feel empowered to take an active role in your care. Through personalized insights and practical strategies, I help foster personal growth and resilience, guiding you toward meaningful, long-lasting changes in your mental well-being.