Therapists answer…

How can teletherapy work? How can you provide care remotely?

LaQuindra Carroll
LaQuindra Carroll
Licensed Clinical Social Worker Supervisor
Online & In-Person
How can you provide care remotely?
Through private and secure video conferencing technologies, I provide remote treatment. This enables us to conduct in-person meetings in real time while you relax in your own home. I also use email and encrypted chat for intersession contact. In this way, even when we aren't in a live session, you may get continuing support, direction, and resources. You may be sure that in our online communications, your privacy and confidentiality are top priorities.
I am LaQuindra, a Licensed Clinical Social Worker Supervisor at Eternal Bliss Holistic Therapy. I specialize in a unique blend of traditional therapy and holistic healing, inspired by my personal journey of spiritual growth. This transformative journey encouraged me to acquire an extensive range of certifications, including Life Coaching, Reiki Mastery, Crystal Healing, Hypnosis, and Chakra Balancing. I am here to guide you on your path of self-improvement, be it mental, subconscious, or spiritual, initiating a profound process of healing, empowerment, and enlightenment. Eternal Bliss Holistic Therapy strives to offer you a holistic approach to healing, aiming to heal you from the inside out. With me, you're not just another client; you're a valued individual who deserves to thrive. I am here to equip you with the skills necessary to move forward, fostering the strength within you to overcome any barriers standing in your way. I pride myself on creating a relaxing, friendly environment during my sessions, ensuring you'll feel as comfortable as you would while talking to a trusted friend. Whether you're grappling with trauma, battling depression, navigating relationships, or conquering anxiety, I am here to weather the storm with you. Together, you'll navigate through your struggles and reach the other end, stronger and more enlightened. I am committed to supporting you throughout your ongoing journey. My dedication to helping others was fostered during my academic pursuits. I earned my Bachelor's degree in Psychology from Texas Woman's University before advancing to achieve a Master's degree in Social Work from The University of Texas at Arlington. My education, combined with my personal experiences and passion for holistic healing, makes me a compassionate and understanding companion on your path to wellbeing.
Sheila Trabelsi
Sheila Trabelsi
Therapist/Coach
Online Therapy
How can you provide care remotely?
I offer therapy exclusively through secure, HIPAA-compliant telehealth—making high-quality care more accessible, convenient, and flexible for your busy life. Remote therapy allows you to show up from the comfort of a safe, private space—no traffic, commute, or waiting rooms. With years of experience providing virtual care—even before the pandemic—I bring confidence and intention to this work. Many trauma-focused and mind-body modalities, like EMDR and biofeedback, are highly effective online. I’ll guide you through the process using accessible tools—whether that's online resources, your own body-based cues, or low-cost tech—to support regulation and emotional processing. All you need is a quiet, uninterrupted space and a willingness to do the work. Together, we can build meaningful change—wherever you are.
At Path to Growth Therapy, I’m dedicated to supporting clients as they navigate life’s challenges and uncover tools and strategies to foster growth and reduce symptoms. Therapy with me is a space for reflection, self-discovery, and meaningful transformation—a stepping stone to real and lasting change. My approach is straightforward and strengths-based, grounded in cultural responsiveness, trauma-informed care, and gender-affirming practices. I strive to create a safe and nurturing environment where you can build a growth mindset and take intentional steps toward a more fulfilling life. Together, we’ll explore what’s holding you back and empower you to move forward. If you’re ready to see if we’re the right fit, I invite you to schedule a free 15-minute consultation to start your journey. Let’s work together to create a path toward the life you deserve!
Wayne Ethier
Wayne Ethier
APRN,PMHNP-BC
Online & In-Person
How can you provide care remotely?
I offer comprehensive remote care through telehealth, ensuring accessibility for patients wherever they are. This includes thorough psychiatric assessments, medication management, and psychotherapy sessions. I use evidence-based approaches such as CBT, DBT, and trauma-informed care to create personalized treatment plans. By collaborating with other healthcare providers and focusing on education, I ensure my patients receive holistic, high-quality care tailored to their unique needs.
About Me: I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with 15+ years of experience in both physical and mental healthcare. I received a Master of Science in Nursing from Chamberlain University and earned Bachelor of Science degrees in Business and Nursing. I bring a compassionate, individualized approach to help my clients overcome their mental health concerns. With a strong background in both psychiatry and nursing, my mission is to provide high-quality mental health care to my patients. I specialize in assessing, diagnosing, and treating a wide range of mental health issues using a compassionate and evidence-based approach. I am currently accepting new patients age 6+ and specialize in difficulty relaxing or sleeping, depression, anxiety, bipolar, ADHD, OCD, PTSD, autism, and many other challenges. I offer therapeutic interventions, such as psychotherapy and counseling, and I collaborate with other healthcare providers to ensure comprehensive care for each patient. My goal is to educate patients and their families about mental health and provide them with the tools and coping strategies necessary for a healthier life. With extensive experience across various healthcare settings, including hospice care, rehabilitation, and outpatient services, I am committed to delivering exceptional care to individuals of all ages. Whether working with low-income clients or those with complex medical needs, I approach each case with cultural competence and sensitivity. I believe in fostering a team-oriented environment, keeping open lines of communication with physicians and other professionals, to ensure continuity and quality of care. I am passionate about making a difference in the lives of my patients and look forward to supporting their journey to better mental health. Treatment philosophy: My treatment philosophy is centered on compassionate, patient-focused care. I believe in engaging deeply with my patients, listening to their unique stories, and understanding their needs. My approach integrates various therapeutic methods, such as cognitive behavioral and dialectical behavior therapy, ensuring every individual receives tailored support. I value collaboration, working alongside a dedicated team of professionals to provide well-rounded care. Every treatment plan is crafted with cultural sensitivity and an emphasis on education, empowering patients and their families with the needed knowledge. I integrate both therapy and medication to help restore balance and enhance their quality of life. I aim to help them become the best version of themselves.
Alyssa DeStefano
Alyssa DeStefano
Compassionate LCSW Therapist
Online Therapy
How can you provide care remotely?
Providing care remotely allows me to offer support in a way that’s flexible and accessible, meeting you in your own space where you feel comfortable. Through secure video sessions, we can connect face-to-face, just like in an office. I use techniques adaptable to virtual therapy, like CBT, mindfulness exercises, and talk therapy, all of which translate effectively online. Remote sessions make therapy more convenient, whether you have a busy schedule or prefer the privacy and comfort of home. My goal is to ensure that distance doesn’t limit your ability to get the help you need.
Hello! I'm Alyssa DeStefano, a Licensed Clinical Social Worker based in Lake Worth, FL. With a decade of experience in mental health and substance use therapy, I am passionate about helping individuals lead healthier and more fulfilling lives. Currently, I offer virtual therapy sessions through Headway. Whether you're dealing with anxiety, depression, or other mental health issues, I'm here to provide the support and guidance you need. My education includes a Master of Social Work from Fordham University and a Bachelor of Arts in Forensic Psychology from John Jay College of Criminal Justice. I am also a proud member of the Phi Kappa Phi Honor Society and have completed extensive training in crisis intervention, dual diagnosis, and more. I believe in a person-centered approach, focusing on individual needs and goals. Let's work together to find effective coping mechanisms and strategies to improve your well-being. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Addiction •Family counseling •Relationship issues •Mood disorders •Trauma •Panic attacks •Women's Issues •Anger Management •Coping Skills •Grief •Parenting •Peer Relationships •Self Esteem *Treatment philosophy I believe that each person is unique and deserves to live a fulfilled life. My goal is to help my clients grow and learn. I am dedicated to teaching my clients the skills they need to combat their mental illness and move forward with a healthier way of thinking and living. I believe in a collaborative relationship with therapist and client in order to ensure a happier way of life. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Dialectical behavior therapy (DBT) •Acceptance and Commitment (ACT) •Motivational Interviewing •Narrative •Positive Psychology •Psychodynamic •Rational Emotive Behavior (REBT) *Insurance •Aetna •Cigna •UnitedHealthcare •Oscar Health •Humana
Cheryl Spice
Cheryl Spice
PMHNP-BC
Online Therapy
How can you provide care remotely?
As a Psychiatric Mental Health Nurse Practitioner, I offer secure and convenient telehealth services that allow you to access care from the comfort of your own home. Through virtual appointments, I provide psychiatric evaluations, medication management, and therapy—often in the same session—ensuring comprehensive care. This approach makes mental health support more accessible and eliminates barriers such as travel or scheduling conflicts, allowing you to prioritize your well-being wherever you are.
Hi, I'm Cheryl Spice, a compassionate and patient-centered healthcare professional dedicated to supporting individuals on their journey to optimal health and wellness. As a Psychiatric Mental Health Nurse Practitioner, I provide comprehensive care, including psychiatric evaluations, medication management, and psychotherapy. I specialize in offering both medication management and therapy in the same appointment. My background includes working in community health settings, where I coordinated holistic care by collaborating with primary care providers. I am passionate about providing mental health assessments, counseling, and support for adults. My academic journey includes a Master of Science in Nursing with a focus in Psychiatric Mental Health Nurse Practitioner from Colorado State University-Pueblo. I also hold a Bachelor’s degree in in Psychology and Masters in Agency Counseling from the University of Colorado. I started my career as a counselor in 1999 and later went on to combine those skills with nursing 2015. With each degree and clinical experience, I have gained valuable knowledge and skills to meet your needs. I strive to create a warm and welcoming environment where my patients feel heard and supported. Let's work together to achieve your health goals and improve your overall well-being. TREATMENT PHILOSOPHY: My approach to patient care is centered around compassion and respect. I believe every individual deserves a safe and supportive environment to achieve their health and wellness goals. I engage with my patients through active listening and open communication, ensuring their voices are heard. My core values include holistic care and collaboration. Focusing on individual needs, medication management, and psychotherapy, I strive to create personalized treatment plans tailored to each person's unique journey. Together, we can foster growth and healing on the path to mental health.
Anita Durnen
Anita Durnen
APRN, PMHNP-BC, FNP-BC
Online Therapy
How can you provide care remotely?
I offer telemedicine services that make mental health care accessible and convenient, allowing you to connect with me from the comfort of your home. Through secure virtual platforms, I provide psychiatric evaluations, medication management, and therapy tailored to your needs. This approach ensures consistent, high-quality care while respecting your schedule and privacy.
Hello! I'm Anita Durnen, a dual board certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I've been providing care since 2016 and am certified in multiple states including NY, NJ, PA, FL, KY, and WA. I believe in the power of listening with acceptance and compassion, and most importantly, without judgement. I aim to empower my clients to navigate their emotions, overcome obstacles, and achieve optimal mental wellness. I integrate a personalized treatment plan that may include med management, therapy, nutrition, exercise, and mindfulness. I actively collaborate with other care providers, including therapists, specialists, and primary care doctors to ensure best treatment outcomes. I offer psychiatric evaluations and medication management for children, adolescents and adults. My special interests include women’s health issues, anxiety, depression, bipolar/mood disorders, psychosis, and sleep disorders. I invite you to connect with me so we can work together to address your unique needs and concerns. Together, we can overcome obstacles, cultivate resilience, and create a brighter, healthier future. TREATMENT PHILOSOPHY: My approach to patient care is all about you. I believe in treating the whole person, not just the symptoms. I listen carefully to understand your unique needs and concerns. My experience as a Family Nurse Practitioner and Psychiatric Nurse Practitioner allows me to provide compassionate care for both physical and mental hekalth. I value open communication and teamwork. Together, we will develop a tailored, evidence-based plan for your health. Whether in-person or via telemedicine, I prioritize your comfort and convenience. I invite you to connect with me so we can work together to address your unique needs and concerns. Together, we can overcome obstacles, cultivate resilience, and create a brighter, healthier future.
Rajimol Raju
Rajimol Raju
MSN, NP, PMHNP-BC
Online & In-Person
How can you provide care remotely?
I offer secure virtual sessions across multiple states, including evaluations, personalized treatment plans, and medication management (excluding controlled substances), using evidence-based approaches like CBT and DBT.
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the ANCC with a multi-state license (FL,MT,AZ,WA, and more). My philosophy centers on holistic care, addressing immediate crises and the entire person. I am dedicated to educating others on the vital importance of mental health, equating it with physical health in its significance. I believe everyone has the potential to lead a fulfilling life, regardless of their circumstances, choices, or past experiences. Our mission is to make quality mental health care accessible to all. Our clients benefit from a variety of evidence-based approaches, including CBT and DBT. I specialize in Cognitive and Dialectal Behavior Therapy treatment methods (CBT and DBT). I provide treatment for medication management, anxiety, depression, mood disorders, panic attacks, and addiction/substance abuse. The first session is an initial evaluation, which includes developing a treatment plan. Subsequent sessions include medication management and ongoing assessment of treatment effectiveness. We provide virtual and in-person treatment sessions .(* NO CONTROLLED SUBSTANCES THROUGH TELEHEALTH) TREATMENT PHILOSOPHY: As a dedicated Psychiatric Nurse Practitioner, my approach to patient care centers around compassion and collaboration. I believe in treating each person as a whole, considering their unique experiences and needs. I engage actively with my patients, ensuring they feel heard and involved in their treatment journey. My core values include empathy, respect, and integrity. I use evidence-based practices to develop personalized treatment plans, combining medication management with various therapeutic approaches, such as cognitive-behavioral therapy. Working as part of a multidisciplinary team, I strive to create a supportive environment where patients can thrive and reclaim their mental wellness.