How can teletherapy work? How can you provide care remotely?

Licensed Mental Health Counselor with extensive experience working with adolescents, adults, and families. With over 10 years’ experience in the counseling field providing services in Hospitals, Day Programs, Group Therapy, and Private Practice. Treatment techniques include; CBT, DBT, and Motivational Interviewing along with Person Centered Therapy. Elizabeth’s areas of specialization include self-defeating behaviors, mental health (depression, mood disorders, addiction), and relationship issues. Elizabeth uses a collaborative approach while incorporating positive life skills and out of the box therapy techniques. Services are provided in an environment most conducive to growth for each client. Areas of Interest: Adolescent Mental Health, Promoting balance and health and wellness.

Rebeca has over a decade of counseling experience. She's also a military veteran and a former special education teacher. She feels therapy should be an eclectic mix of modalities based upon what the client is looking for in counseling. Rebeca takes time to get to know each client and asks what goals they want to work on throughout therapy for a client centered treatment experience. Each session usually ends with "homework" so a client can put the skills they learn in therapy to use in their every day life. Her specialty areas include anxiety, depression, work adjustment, family trauma, PTSD, adult ADD and relationship issues. Rebeca sees adult and teens for individual therapy. Rebeca works with adults and teens through telehealth.  ​ Rebeca is also a mom, athletic enthusiast, and adventurer!

I believe that each and every one of my client's has within them the power to heal themselves and change their own behavior. My purpose is to use my experience and knowledge to collaborate with you and assist in analyzing and determining patterns of learned behavior or thinking that, while understandable, haven't been working out as well as you'd like. Then, together, I will assist you in building awareness, discovering your power, and teaching you how to use your power to make your own life altering positive change. My goal for each one of my client's is not only to help, but to have each one leave my office feeling empowered. I utilize techniques and perspectives associated with cognitive-behavioral, interpersonal, and humanistic therapies. Using an integrative approach, I will work with you to develop a treatment plan that pulls the most positive aspects of each theory to customize a plan that works best for your individual set of concerns. Availability: Virtual appointments available Mon-Thurs 10am-6pm. In-person appointments available Fri & Sun 12pm-6pm. If you have any questions, or just want to call to discuss if I may be the right counselor for you, please feel free to call or send me an email. Thank you.

Using my experience as a Woman of Color and my training at the intersection of race and sex, I create a safe space for women to discuss their experiences and get the support they need to create meaning and heal trauma.

***Currently accepting new clients***  Life can become overwhelming and at times we need someone to help us sort through things. Therapy is a very personal experience where you are able to talk and process through your own thoughts and emotions. Whether it be past issues you need help working through or current ones, therapy is a safe place to work on you. I am bilingual in Spanish and am trained in EMDR to work through trauma related issues. 

Every person has a unique personality and philosophy on life. Because of this, every person needs to be treated differently. This requires a unique psychotherapist, with a wide range of experience and a wealth of knowledge. Whether you're a young person, or an older person, you need expert guidance to effectively treat your issue.

Welcome! I am an LCSW in NYC.    I have been supporting clients through this pandemic to cope with anxiety and depression.  I work with compassion and non judgement. 

I believe that everyone has the power within them to create positive shifts in the way one experiences and expresses their emotions, in turn creating positive shifts and experiencing their world around them. My intention is to help you uncover your power. I have worked as an Art Therapist since 2009 in the mental health and substance abuse fields. Most recently, I have worked in an acute psychiatric hospital setting for the past 9yrs and have been in private practice for 5yrs. I am proud to have assisted 2 organizations in developing their first Art Therapy programs. In private practice I work mainly with adults who struggle with anxiety and/or depression. We practice mindfulness and somatic awareness skills together with art therapy to minimize the barriers that anxiety and depression create in my client's lives.

I am so thankful you have decided to take the first step in improving your emotional health. Allow me to tell you a little bit about me. I am a Licensed Mental Health Counselor in Florida with a passion to help my clients improve their emotional well-being. I received my undergraduate degree from the University of South Florida in 2014 and received my master degree in 2017 from Capella University in Clinical Psychology with a focus on Clinical Counseling. When counseling, I look at whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the upmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves there emotional health, during what could be difficult time in their life. I look forward to helping you improve your mental health, one-step at a time. I have 4 years of experience working with depression, anxiety, bi-polar, addictions and co-occurring. I am a Certified Master Level Addiction Professional with the state of Florida.  SPECIALTIES:  Drug and Alcohol Addiction , Self esteem Bipolar disorder, Depression, Grief,  Coping with life changes ,  Mood Disorders , Seasonal Affective Disorder (SAD) , and Co-Occurring disorders. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy Years of Experience: 4

I help high-achieving students and professionals navigate stress and anxiety so they can avoid burnout and reach new heights!