How can teletherapy work? How can you provide care remotely?

I work with Gen-Z and Millennial clients who are experiencing depression, anxiety, and the effects of trauma. As we build a strong therapeutic relationship, we can (gently!) begin to bring more awareness and healing into your life. If you have experienced attachment wounds or trauma and now feel stuck or disconnected in your relationships, I would love to provide a place where you can explore the patterns and beliefs that have shaped your story.

I am an art therapist and Clinical Mental Health Counselor. I enjoy helping folks find creative ways to explore their identities and gain confidence in who they are.

I help you get to the heart of your inner conflicts with questions like: What are the different parts of your personality? Why do you keep repeating the same patterns over and over? Why do you choose one emotional response over another? If you're experiencing addictive patterns (either to substances or behaviors), I can help you find autonomy even if you feel you're self-sabotaging. I am also adept at addressing men's issues, trauma, anxiety, and depression. Anyone who is committed to self-reflection will benefit from my non-pathologizing approach to emotional balance. I devote myself to easing a person into knowledge of their cognition, their character, and their life script so that they feel empowered to embrace themselves fully and edit their experience as they please. I have built a system of diagnostics that leads into health, rather than out of "illness." I support you in understanding the purpose of your pain. I know how many mental health appointments simply leave a person feeling that they have one more knot to undo, one more stuck point lingering. I offer you a new view of yourself that is based in holistic wisdom. You'll embrace the realities of your inner life from a place of resourcefulness and present-focused awareness.

Hello, My name is Justin Hughes and I am a licensed professional counselor in the state of Idaho. I have been in the mental health field for over 9 years. I have been able to help people from ages 12 to 65 address mental health needs. I have helped people learn to address diagnosis and live full and health lives. I can help you too.

I am an affirming Black female in a large body, that strives to help everyone feel empowered to be their authentic selves. I have always been passionate about helping others. With over twenty-two years in the helping profession, I have had the opportunity to assist many souls experience healthy change. My goal and purpose in life is to help others navigate through life's challenges with a holistic and organic approach. I have exemplified this in my practice as a Certified Trauma Professional. During my time working with those struggling with substance use disorder, I recognized that trauma was at the root of substance use, and traditional talk therapy didn't always work. Implementing EMDR and Brainspotting into my learning and practice has had such a positive impact with clients.

I provide online video counseling sessions to adult individuals and couples living in Oregon. I am a bi-racial and bilingual (Spanish/English), licensed professional Counselor.

I am a licensed clinical social worker and have been practicing for 7 years. I am here to offer you a safe, relaxed and judgement free atmosphere, as seeking therapy can be intimidating. Together, we will learn how to move through life with positive solutions and gain inner peace.

Hello, and welcome.  I invite you to my practice, to guide and support you along the way, in your journey in caring for yourself.  Do you have difficulty with managing stress and are looking for the tools to help you get through the day? Are you feeling down, or maybe anxious, and need someone to just listen? Or perhaps you’re going through a very difficult time and want to talk to someone but you don’t even know where to begin. With a warm and empathic counseling style, you will find that in working with me, you are supported from a non-judgmental standpoint, and together we will build a trusting relationship where you can feel comfortable.     I offer free 15-minute consults. Contact me to set up a time to talk, and we’ll take it from there.   Know that you are not alone, and you deserve to get the help you are looking for.  

Hi! My name is Tammy, and I am an LCSW who earned my degree from Northwest Nazarene University and licensed in Oregon and Idaho. My undergraduate degrees are from Boise State University in Psychology and Criminal Justice, with a minor in Addiction Studies. My experience includes addiction, anxiety, depression, and advocating for people in the criminal justice system. I have worked in the substance abuse field for many years working with the specialty courts and enjoy seeing people achieve their full potential during and after learning to manage their addiction. I utilize motivational interviewing, somatic (body) solution-focused, and person-centered therapeutic interventions. I also utilize EMDR therapy as a unique and powerful way to deal with a variety of client issues. I am trained in Level 1 Gottman Method Couples Therapy aiding me in working with individuals and couples through rough spots in their relationships. I currently work with adolescents and adults. I am excited to meet you and get to know about you and the struggles you face. Nobody should have to walk a journey alone and I am there to walk with you.  

Problems with anger, frustration, stress & anxiety? Do you want to learn better ways to cope and process what you are experiencing? Are you looking for better ways to respond to situations around you? I am a clinician who is here to help you though your times of need. Whether it be additional support for something you are going through or if you are contemplating making some changes in your life. I have over a decade of experience working in the mental health field. I specialize in anger management, and have an anger management group that meets weekly. With everything going on in the world it is easy to get overwhelmed with emotions like stress, anxiety, and frustration. Help is just a phone call away. If I am unable to help you I can refer you to other excellent therapists in your area. Remember, don't give up or give in...we are all here to help