How can teletherapy work? How can you provide care remotely?

Congratulations... By reading this, it is the first step to a new beginning. Change begins with awareness and the recognition that one needs help. The hardest part is picking up the phone and making an appointment. The rest will gradually fall into place with a little hard work and determination. We are experiencing a time of uncertainty and fear due to the Coronavirus outbreak. If you are experiencing anxiety, stress or depression I am offering Telehealth therapy via phone or video conferencing.  I offer unique solutions/ outlook to complicated issues and concerns. I believe in short term therapy. Therapy doesn’t have to take years and years to see change. I believe, in working together, we can come up with solutions that tailor fit to you! I work with your personality and create a plan that sets you up for success!

Being an avid advocate for behavioral health, I love teaming up with teens, adults, couples, parents and families to improve their overall mental wellness. I specialize in anxiety, ADHD, addictions, depression, OCD, and trauma. I also help couples and families with communication issues and parenting. When you come to see me, we will work together to find a therapeutic approach that suits you and is tailored to your needs. Being client-centered and strengths-oriented, I use different treatment styles - Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Gottman and Emotionally Focused Couples - to help you meet your goals. Prior to counseling, I was in high tech marketing and worked for Fortune 100 companies as well as innovative start-ups in the Silicon Valley. This unique experience gives me insight into some of the issues that many of my clients have due to a high tech environment. As a firm believer in community support, I spoke at libraries and community events to raise awareness of the importance of behavioral health. To address more specific concerns, I volunteered as an editor for the Los Gatos Community Against Substance Abuse and a Meetup organizer to enhance couples' relationships. I also manage clinical consultations among fellow therapists to foster collegial development and growth. My credentials include:​ *Certification and training in ADHD, Anxiety, Autism Spectrum Disorder, Unipolar & Bipolar Depression & OCD using CBT, DBT, and ERP *Training in EMDR *Externship in Emotionally Focused Couples Therapy *Training in Gottman Method Couples Therapy *Internship in Internet & Sex Addictions

Hi! My name is Brooke Davidson. I enjoy helping people heal and better understand themselves and others. I love this job and I make sure my clients can feel that during our sessions. All of my clients say that they don't feel like they're in therapy when they work with me because they feel so comfortable and relaxed.

I received my Masters degree in Counseling Psychology with a specialty in Marriage and Family Therapy from Our Lady of the Lake University in San Antonio, Texas in 2009. After graduation, I started my mental health career in a private practice that assisted clients who were coping with chronic pain and worker’s compensation cases. I facilitated group and individual sessions to prepare them for medical procedures to help with their injury and/or pain. I was part of a multidisciplinary treatment team that consisted of medical providers and physical therapist. During my LPC-Internship, I worked with a non-profit agency that assisted under insured or un-insured women with a Cancer diagnosis. The women I supported were currently undergoing Cancer treatment or were in various stages of remission. I was truly blessed to have worked with such amazingly strong women who taught me so much about understanding what is most precious in life. Issues discussed were dealing around their current treatment and at times, helping their families understand the process of treatment decisions and end of life issues. I then started to work with the Local Mental Health Authority for Bexar County. I started my journey with this agency in the Crisis Transitional Unit for adult services. My experience with adults suffering from severe mental health issues such as Schizophrenia, Major Depressive Disorder and Bipolar Disorder, just to name a few of the diagnosis worked with. As the Licensed Mental Health Professional on unit, I was able to help manage crisis and assist consumers in transitioning into a healthier mental health lifestyle. This was important working the homeless and un-insured population of Bexar County. Then I moved to the Children’s Division, within the same agency, as the Clinical Administrator over the Children’s Crisis Unit and Children’s Mobile Outreach Team. In this position, I supervised and worked side by side with a crisis response team that completed crisis assessments for children and adolescents who are experiencing a mental health crisis. Family education on mental health and crisis treatment planning was part of the services provided. I am a Certified Youth Mental Health First Aid Trainer and a Licensed Professional Counselor Supervisor. I enjoy training on topics such as Crisis Intervention, Self-Harm and Suicide Prevention, Stress/Anger Management just to name a few topics I have trained at Parent Academies with local Charter Schools and school districts in San Antonio. I enjoy training parents and educators to identify and manage students who need to be seen and heard. In my practice I use person-centered, solution-focused brief (SFBT) and Cognitive Behavioral Therapy (CBT) to assist with the development of new coping skills for anger management, depression, anxiety, relationships issues and everyday stress. I also have experience working with suicidal ideation, crisis intervention and stabilization. I also use an eclectic mix of therapeutic modalities, which can include the use of spirituality, to fit each person’s needs. I believe in a holistic approach to therapy. It should not be a “one size fits all” mindset. I’m reliable, honest and dedicated to the growth of mental health awareness and strength of my clients.

The primary objective of my practice has always been to provide patients with a safe and supportive environment where they can be their Authentic Self while overcoming their barriers to success. Hi, my name is Lillian, Licensed Clinical Social Worker, as well as a proud member of the National Association of Black Social Workers, Inc (NABSW). With extensive experience working in a variety of mental health settings, including outpatient, inpatient, and addiction. My treatment emphasizes the use of strength-based methods, as well as helping patients to recognize their true greatness from within and areas in which they can improve. I empower and support my patients through life changes using CBT, PST, DBT, person-centered, relational, psychodynamic approaches, and mindfulness techniques. I specialize in working with BIPOC, immigrant, refugee, geriatric, and LGBTQIA2S+ populations. Understanding your needs and providing compassionate care is at the heart what I do. I recognize the obstacles you encounter, and I'm committed to supporting you every step of the way. Don’t hesitate to reach out —let me be your partner in health and healing. Contact me today to experience the exceptional care you deserve.

After 20 yrs in the legal field I decided I wanted to help people on a deeper level and not just be the band-aid for their problems.

Whether you are new to therapy or returning, finding someone who we feel understands and cares for us is hard. Each person has their own story and all of us have different reasons for seeking out help. I believe therapy is a safe place to share our stories, learn who we are, and develop effective skills to improve our lives. In therapy, I emphasize creating a nonjudgemental, empathetic, welcoming, and safe environment. I believe that patience and trust are essential for healing, and through the therapeutic relationship clients can explore their inner selves.  I am currently accepting new clients and like to get to know you better. Finding a therapist that is right for you is challenging, and I understand that it can take time. If you are interested and think we can work together, please reach out to me for a free consultation at (719) 966-7730 - texts or calls are encouraged. 

As a board-certified PMHNP with nearly a decade of experience, I provide comprehensive mental health care to diverse populations. I specialize in diagnosing and treating Mood Disorders (depression, bipolar), Anxiety Disorder (GAD, Panic, PTSD), Substance Use Disorder, and ADD/ADHD disorders using evidence-based interventions and psychopharmacology. My experience spans outpatient, inpatient, and crisis stabilization settings. Currently, I serve as Medical Director at a mental health and substance abuse treatment center. I focus on medication management, therapy, and patient education to foster holistic care and improve outcomes. I empower patients through education and support, guiding them with dignity and respect. I provide psychotherapy, medication management, crisis intervention, and focus on preventative care to ensure long-term stability. Specializing in mood, anxiety, substance use disorders, and ADHD, I use a holistic approach with tailored treatments for all ages. Practice Front Description: I am passionate about helping individuals thrive. I specialize in the treatment of mood disorders, trauma, psychotic disorders, substance use, and chronic mental health conditions. Using a holistic approach, I provide comprehensive psychiatric assessments and offer personalized medication management and therapeutic interventions. Whether you're an adolescent or an adult, I am dedicated to guiding you toward improved mental wellness with compassionate, supportive care tailored to your unique needs. Treatment philosophy: During the initial visit, clients can expect a thorough psychiatric evaluation, collaborative goal-setting, and comprehensive education about their diagnosis and available treatment options. I collaborate closely with a team of skilled clinicians to ensure that each client receives personalized care that addresses their unique needs. Treatment approach Coaching Cognitive Behavioral Therapy(CBT) Culturally Sensitive Eclectic Emotionally Focused Humanistic Mindfulness-Based(MBCT) Trauma-Focused Person-Focused Acceptance and Commitment (ACT) Interpersonal Positive Psychology Prolonged Exposure Therapy Psychodynamic Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused Specialties: Mental Health Psychotherapy Child Psychiatry Adult Psychiatry Medication Management Here is the list of conditions treated, separated for clarity: - ADHD - PTSD - Anxiety - Bipolar disorders - Depression - Addiction - Mood disorders - Substance use disorder - Alcohol use - Anger management - Antisocial personality - Behavioral issues - Borderline Personality Disorder (BPD) - Coping skills - Dissociative disorders - Drug abuse - Eating disorders - Emotional disturbance - Grief and loss - Open relationships/non-monogamy - Stress - Trauma and PTSD - Veterans"

"Hi there! I’m Jelilat Buhari, a Nurse Practitioner based in Dallas, TX, dedicated to providing holistic, patient-centered care with a focus on mental health and wellness. My approach is all about treating the whole person, not just addressing symptoms. I take the time to listen to your concerns, understand your health history, and work closely with you to develop a care plan that fits your unique needs and goals. As a specialist in Psychiatry, I work with patients facing a variety of challenges, including depression, anxiety, bipolar disorders, schizophrenia, PTSD, ADHD, pediatric psychiatry, and mood disorders. My goal is to empower you by equipping you with the knowledge and tools to take charge of your health and well-being. I know that visiting a healthcare provider can sometimes feel overwhelming, which is why I strive to create a comfortable and welcoming environment. Compassion and empathy are at the heart of my practice. I’m always approachable and ready to answer your questions, ensuring that you feel heard, understood, and supported. My style is informal yet professional, building trust through open communication so that you feel confident every step of the way on your healthcare journey. "

Jed is a highly experienced holistic therapist who provides counseling, hypnotherapy, and energy psychology and energy healing therapies.