How can teletherapy work? How can you provide care remotely?

Hi there and welcome! My name is Dahyana and I am an experienced Psychiatric Nurse Practitioner and founder of Therapy To You! I provide personalized mental health care for children and families right at home, work, or online. Specializing in a holistic approach, our services extend beyond individual and family therapy to include support for schools, ensuring comprehensive care. Whether you are in need of medication management, therapy, or a combination of the two, I am here with you every step of the way. I truly believe that it takes a village and that's how I choose to operate here at Therapy To You! You should never have to feel alone. I utilize evidence-based techniques like CBT and DBT to address a wide range of issues from anxiety, ADHD, and Depression to more complex conditions. Whether you choose tele-therapy or in home services I ensure that you are always heard, valued, and comfortable. My clients all have access to me outside of sessions to ensure therapeutic success. Navigating mental health can be overwhelming, but you're not alone. I'm here to help lighten the load. In your free consultation, we’ll address all your questions, ensuring you feel supported. If I'm not the right fit, no worries! I’ll help find someone who is. Let’s start this journey together with clarity and hope! Have a great day and talk soon! Please Note: I am currently paneled with a select few insurance companies. Although my practice is largely private pay, If you would like your insurance to pay for my services, I can provide you with the necessary documentation for reimbursement.

Congratulations on taking the bold step to healing and knowing yourself better, which leads to you feeling empowered and having more control over your life! My clinical practice is rooted in trauma-informed care with populations across the lifespan (childhood through adulthood). I possess a wide range of clinical experience, with adults experiencing severe mental health concerns, college students in multiple settings children, adolescents & families in mental health agencies and school settings. Each experience has provided me with a strong counseling skillset. I utilize person centered theory, interpersonal psychotherapy, and eco-systemic structural family therapy, and trauma-informed care. These approaches allow me to more fully understand important components of a client’s life and their impact. Unconditional positive regard and authenticity is essential to my approach as I empower and empathize with clients I will always respect, empathize, and empower clients from all cultural backgrounds. Every human is different, and their counseling plan will be tailored to who they are emotionally, socially, spiritually, ethnically, etc. If you are struggling, I aim to walk alongside you and help you to reach your goals!

Welcome! I'm Olivier Djoumessi, your dedicated, compassionate, patient-focused, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with the American Nurses Credentialing Center (ANCC). With a heart for healing and a commitment to your mental health, I bring compassion, expertise, and evidence-based care to every consultation. Education is critical to my approach. My journey in healthcare began with a solid foundation in nursing from the University of Texas Arlington with a Bachelor of Science in Nursing, followed by a Master of Science in Nursing specializing in Psychiatry from Walden University. I'm a member of the American Nurses Association (ANA). My practice is about managing symptoms and nurturing resilience so that you can lead a fulfilling life. Utilizing a holistic approach, I combine therapy, medication management, and lifestyle modifications to support patients on their journey to recovery. Your mental health is my priority. Let's work together to create a path towards resilience and well-being.

Hi, I'm Danielle Younge. As a licensed therapist with 10+ years of experience, my approach is to equip you with the tools to empower positive life changes. I utilize evidence-based treatments informed by my extensive personal and professional experience to help individuals develop adaptive coping mechanisms, unlock their potential, and achieve personal growth. Integrity, compassion, and empathy are the core values that guide my practice.

The journey towards self-discovery is a valuable and worthwhile endeavor, deserving of the effort required to connect with one's authentic self. I believe in the inherent capacity for individuals to thrive and undergo meaningful personal growth. Throughout our work together we will create an environment where vulnerability is embraced, challenging conversations occur, and discomfort is acknowledged as a catalyst for growth and change, as we explore and unravel learned patterns that may no longer serve you. My therapeutic approach is characterized by flexibility, adapting to your unique needs and preferences. I highly value your feedback, ensuring that our collaboration is a dynamic and responsive process. Grounded in an intersectional understanding of trauma, neurodiversity, and systemic oppression, I aim not only to delve into your internal world but also to consider the impact of external factors on your well-being. Therapy with me involves taking the time to connect with your joys, struggles, history, and hopes, facilitating a comprehensive and nuanced understanding of yourself. Focusing on complex trauma and neurodiversity, I have a profound appreciation for the richness and complexity of people's stories. I am committed to supporting your growth and change while acknowledging and welcoming all facets of your identity. Furthermore, I am dedicated to my own ongoing learning on social justice topics and anti-racism, recognizing the importance of understanding my own identities (both privileged and marginalized) to create an inclusive and empathic therapeutic environment. I believe that my work as a therapist is not just about individual growth but empowering my clients to recognize and dismantle the damaging and broken systems in their lives. As the therapeutic relationship is central to our work and not every therapist is going to be the best fit for you, I encourage you to take advantage of my 15 minute free consultation. This way we can discuss what you are looking for from therapy and I can answer any questions you might have about starting therapy with me. I look forward to hearing from you!

I try to help my clients see the present moment. Too often, we are on "auto-pilot" and are moving so fast that we do not take notice of the things in our lives that bring us joy. There is no magic button that we can simply press to feel joy, but all of us have a path that we can find to happness. There is hope for you and others who have these struggles. There is a path you can find to help you feel better. I would be honored to listen as you speak about your own journey, and to also help you find the path that you want to take in life. I can also help any young athletes or sports loving adults cope with the mental stress that comes with injuries. I have experienced my own injury - related traumas in the past. I know the frustrations with not being able to get outside and play a sport after an injury. I am a practicing therapist - in - training who is supervised by licensed professionals at two different locations in the Houston area. I am happy to work with you to meet your therapy needs during these turbulent times.

My name is Klara, and I'm a mental health counselor holding a limited permit, working towards full licensure. I'm incredibly passionate about helping others reach self-actualization and lead a life that is consistent with their values. I have experience working with clients who suffer from intergenerational trauma, anxiety, depression, eating disorders, and borderline personality disorder. My approach includes cognitive-behavioral, DBT, and trauma-focused interventions. However, I strive to work with clients to find interventions that work best for them and their unique situations. Additionally, my approach focuses on past experiences as they impact our present. However, I will also address the here-and-now factors that are contributing to clients' concerns.

My name is Jakelia Hampton. I’m a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist Associate. I obtained my Master of Social Work with Loyola University of Chicago with a specialization in gerontology and family services. My main focus is to help and empower children, adolescents and adults who have self-esteem, anger management, relationship, trauma and life adjustment difficulties thrive fully in their life.  I support all individuals and aim to make certain that you are comfortable and remain in a safe therapeutic environment. Assisting with learning effective coping skills and guidance using the therapy modalities of Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused therapy and other supportive evidence-based practices.

I have over 20 years experience helping people who struggle with trauma, anxiety, depression, addictions, anger, and relationships. I provide an approach to therapy that focuses on you as an individual and helps you achieve your goals for coming to therapy. 

My aim is to provide a philosophically sophisticated therapeutic experience that is tailored uniquely to you. Together, we can work on various concerns such as addiction, overwhelming stress, culture shock, grief, difficulty in relationships, a sense of anxiety or the exhaustion of depression. My approach is a holistic one, based on a meditative, in the moment application of REBT, DBT, and Existential Counseling to help guide you through your struggles. My strength as a therapist is the total commitment to my client’s needs and yours is the resilience to unburden yourself from the obstacles that arise in your daily life.