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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Maria AntunezM

Maria Antunez

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide remote care through **telehealth services**, allowing patients to access evaluations, diagnoses, and treatment from home. This includes comprehensive assessments, medication management, and collaboration with therapists for holistic care, all while ensuring timely responses and patient-centered support.
Hello, my name is Maria Fernanda Antunez, and I’m a bilingual Nurse Practitioner with over 20 years of experience in healthcare. I specialize in mental health and have a deep passion for helping adults manage their mental well-being. Currently, I work with Grow Therapy and Florida Personal Management, providing both in-person and Telehealth services. My focus is on evaluating, diagnosing, and treating adults experiencing behavioral health issues. I also handle medication management and work closely with counselors and therapists to ensure holistic care. In my roles, I prioritize timely responses and ensure that all assessments and progress notes are completed accurately. My approach is always patient-centered, and I am committed to making each visit as helpful and comforting as possible. Previously, I worked at Mind and Soul Therapy, where I provided care for adults dealing with depression and anxiety. Additionally, I served as a Registered Nurse for 6 years, caring for critically ill patients and supporting them through various procedures. I’m dedicated to providing compassionate care and helping my patients navigate their mental health journey. If you need support, I am here to help. *Specialties •Mental Health •Adult Psychiatry *Conditions treated •Depression •Anxiety •ADHD •Panic attacks •OCD •Mood disorders •Bipolar disorders •Self Esteem •Sleep or Insomnia *Practice description As a PMHNP, I firmly believe that the best treatment method to understand and care for my patients is through a comprehensive and individualized evaluation process. By delving into their medical history, social history, and current mental status, I am able to gain a deeper understanding of their unique needs, preferences, and circumstances. This allows me to create an individualized treatment plan tailored specifically to each patient, ensuring that they receive the care and support that is most beneficial to them. In addition to medication management, I always consider integrating therapy sessions for a more holistic approach to treatment. I may refer patients to psychotherapeutic interventions such as Cognitive Behavioral Therapy to further support their mental health needs. *Treatment philosophy Here's how I approach treatment: •Building Rapport: Establishing trust and a therapeutic relationship with patients is crucial. I prioritize active listening and empathy. •Individualized Care Plans: Each patient is unique. Tailoring treatment plans to fit individual needs, preferences, and goals is essential. •Medications: Prescribe psychotropic medications when necessary, ensuring patients are fully informed about benefits, side effects, and alternatives. •Therapy: Offer or refer to psychotherapy and other therapeutic modalities, such as Cognitive Behavioral Therapy (CBT). I believe in patient empowerment, believing that informed, engaged patients are key to success treatment outcomes. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Coaching •Acceptance and Commitment (ACT) •Psychological Testing And Evaluation
Gladys NdegeG

Gladys Ndege

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide care remotely through telehealth services, which allow clients to receive mental health support from the comfort of their own space. This flexible approach enables us to collaborate and create personalized care plans, ensuring continuity of care no matter where you are.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My passion is to help clients struggling with mental health. I obtained my master's degree from the University of North Dakota. I have worked in numerous mental health settings including child and adolescent psychiatry. Currently, I am working with the adult patients. I specialize in treating clients with anxiety, depression, bipolar disorder, and schizophrenia. My approach is to provide Client-Centered Care. I view each individual as a whole person. I am interested in discussing with you, alternative modalities that may be helpful in supporting you. I work with you to individualize your plan of care based on your needs. I will meet you where you are. We will work together to find a plan that works with you. I am looking forward to working with you soon. *Specialties •Mental Health •Child Psychiatry •Sleep Medicine *Conditions treated •Anxiety •Depression •Bipolar disorders •Schizophrenia •PTSD •Trauma •Mood disorders •Relationship issues •Insomnia •Behavioral issues •Sleep problems •Night terrors •Restless leg syndrome •Panic attacks •Anxiety disorders •Coping Skills •Obsessive-Compulsive (OCD) •Personality Disorders •Self Esteem •Self-Harming •Serious Mental Illness •Sleep or Insomnia •Suicidal Ideation *Treatment philosophy At Hopegrows we view each individual as a whole person. We are interested in discussing alternative modalities that may be helpful in supporting you. We will work with you to individualize your plan of care based on your needs. We will meet you where you are. We will work together to find a plan that works best for you. We are looking forward to working with you soon. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Trauma-Focused •Person-Focused •Humanistic •Emotionally Focused
Maryam SajjadM

Maryam Sajjad

PMHNP-BC, APRN
Online Therapy
How can you provide care remotely?
I offer telehealth services, allowing patients aged 16 and up to receive mental health care from the comfort of their homes. This includes therapy, medication management, and personalized treatment plans.
Hello! My name is Maryam Sajjad, and I am a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals achieve their mental health goals. I bring extensive experience providing care to patients aged 16 and up through both in-person and telehealth visits. My expertise spans a wide range of mental health conditions, including ADHD, Bipolar Disorder, Schizophrenia, Depression, Anxiety, Sleep Disorders, PTSD, Trauma, and Mood Disorders. What sets me apart is my ability to build strong, therapeutic relationships with my patients. I pride myself on being an empathetic listener and creating a supportive environment. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to deliver personalized and effective treatment plans. In my practice, I am skilled in medication management, crisis intervention, and developing individualized treatment plans tailored to your unique needs. With strong communication skills, I collaborate effectively within a multidisciplinary team to provide comprehensive care. If you're looking for a compassionate and experienced healthcare provider who offers telehealth services, I am here to support you. My goal is to help you lead a happy and fulfilling life by guiding you toward optimal mental health. Together, we can work towards a healthier, more balanced future. Let's work together toward your mental well-being!
Carolyn HanohanoC

Carolyn Hanohano

PMHNP-BC, PhD, RN
Online Therapy
How can you provide care remotely?
I offer telehealth services, allowing you to access mental health care from the comfort of your home. With secure video consultations, I can evaluate your needs, provide therapy, and manage medications—all while ensuring personalized, effective treatment.
Hello, I’m Carolyn J. O. Hanohano, a dedicated Psychiatric Mental Health Nurse Practitioner. With over two decades of experience in nursing, my mission is to provide compassionate and effective mental health care. I earned my PhD in Nursing from Azusa Pacific University and have advanced training as a Psychiatric Mental Health Nurse Practitioner from Eastern Kentucky University. Throughout my career, I’ve worked in various settings, including hospitals and clinics, always striving to improve patient care and ensure a safe environment. My journey in healthcare began in the military, where I served in the United States Naval Reserves as a Hospital Corpsman and Certified Surgical Technologist. This experience cultivated my skills in patient care, team coordination, and surgical assistance. I hold numerous certifications, including Board Certified Psychiatric Mental Health Nurse Practitioner, Basic Life Support (BLS) and Crisis Prevention Intervention (CPI). I am licensed to practice in California and committed to continuous learning to stay at the forefront of mental health care. In my daily practice, I prioritize clear communication and patient-centered care. I’m here to listen, understand your needs, and support your mental well-being. Let’s work together on your journey to better health.
George NnamchiG

George Nnamchi

I'm a passionate Psychiatric Nurse Practitioner providing care to adult and senior clients with various mental health challenges, such as depression, anxiety, and others.
Online Therapy
How can you provide care remotely?
I offer virtual therapy sessions, allowing clients to receive care from the comfort of their homes. My focus is on providing client-centered mental health support through psychopharmacology and psychotherapy, ensuring the same level of care remotely as in person.
Hello! I'm George Nnamchi, a dedicated Psychiatric Mental Health Nurse Practitioner based in Hampden, Maine. With over 16 years of experience, I have a strong background in offering comprehensive care to patients in hospital settings. My passion lies in working with diverse patient populations and building trusting relationships to ensure the best health outcomes. As an RN with a wealth of experience, I specialize in telemetry, medical-surgical, and behavioral health care. Helping patients recover from surgeries, managing mental health conditions, or leading community health initiatives, I strive to provide first-class care. I also take pride in my leadership roles, having worked on policies to improve patient and nurse experiences locally and internationally. I'm skilled in various areas, such as medication management, cardiac resuscitation, and effective communication. I aim to continuously improve patient care and satisfaction through education and counseling. Outside of work, I enjoy running and playing soccer. I look forward to helping you on your health journey with compassion and dedication. Please feel free to reach out if you'd like to know more or need my assistance. Treatment philosophy: I am a dedicated and compassionate provider, focused on delivering client-centered care that recognizes the connection between body, soul, and mind. As a psychiatric and mental health nurse practitioner, I believe that effective communication, active listening, and truly understanding the client and the factors contributing to their symptoms are key to achieving my goals. I collaborate with other healthcare professionals to provide trusted and fulfilling therapy, specializing in the assessment and management of mental health issues through psychopharmacology and psychotherapy. My aim is to help clients regain control of their mental health and ensure their journey is a successful one.
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Briah Tarapacki

LPC
Online & In-Person
How can you provide care remotely?
Telehealth services can be done from the comfort of your home. It can also be a great starting point if you are struggling with anxiety to do in person sessions. The conveniency of Telehealth makes it more realistic for working individuals, those with families, busy schedules, transportation issues, etc. to have continuity of care. Telehealth services can be just as effective as in person but we offer both options.
Accepting New Patients- Telehealth and In person! Briah Tarapacki is a Licensed Professional Counselor (LPC), Arizona board registered Clinical Supervisor, and Clinical Director of The Healing Peace Counseling (www.healingpeacecounseling.com). She has 6+ years experience in crisis and general mental health services. Briah specializes in working with teens and adults who struggle with anxiety, depression, trauma, grief, interpersonal relationship concerns, domestic violence, eating disorders, self-esteem, and body image concerns. She recognizes the vulnerability it takes to begin this process and the power that therapy can have in changing people’s lives.She believes that nobody knows you better than yourself and her role is to empower you in your healing journey. She employs modalities such (EMDR), (CBT), (TF-CBT), (DBT), (MI), Mindfulness, Client Centered, and Experiential Therapy.Briah believes in shaping the modalities to meet the unique needs of individuals. Intertwined in her therapeutic approach she always advocates the importance of self-care, as she is passionate about the power that physical health can play in one’s mental health. Briah can also get you connected to a clinician on her team!