How can teletherapy work? How can you provide care remotely?

I am able to provide individual and family therapy sessions virtually.  I do not currently provide couples or marital therapy.

Many of the people that I work with are use to taking care of other people while pushing down their own feelings and challenging experiences. Many of the people I work with struggle to share, often reporting feeling like a "burden" or that they "have to be the strong one." The people that I work with often have had to be stronger than they should have had to be. Having a space to talk about and focus on you is what I provide.

Virtual care is as effective as in person care. By using video, I can still read your body language and physical cues. Virtual sessions eliminate the commute and make therapy more accessible. It can be comforting to be in your own space while receiving care. 

You’re overwhelmed by being everything to everyone. While everyone else sleeps, your mind races with worst case scenarios as you dissect a minor experience from earlier in the day. It’s hard making decisions about even the simplest things. Life just isn’t as much fun as you want. You’ve tried talking to your friends about this stuff, but it never seems to help or change anything. Stacks of self help books go unread on your nightstand and following lifestyle influencers makes your self esteem plummet. Life is hard and it doesn’t come with an instruction manual. You deserve to be truly seen and heard without judgement. Your own answers live within you, and when you reach out for support, I’ll help you find them. 

Yes

I am a licensed therapist in NC. I focus on providing compassioned based therapy that helps people build awareness around patterns, habits and experiences that impacts their mental health.

Teletherapy has many benefits for clients. One benefit is more flexibility. It gives clients more time. The commitment time is now just the length of the appointment. There is no need to allow for traffic, finding a parking place, or sitting in the waiting room. Clients can schedule appointments from home before work or in their office during lunch.

I have extensive training cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), family systems therapy and mindfulness. I am specialized in the treatment of a variety of anxiety disorders including body focused repetitive behaviors (BFRB), social anxiety, panic disorder, generalized anxiety disorder (GAD), and obsessive-compulsive and other related disorders (OCD). I am also trained in Habit Reversal Therapy (HRT) to treat Trichotillomania and Comprehensive Behavioral Intervention for Tourette syndrome (CBIT).  I pride myself on developing a deep connection to my clients and create a warm therapeutic relationship needed to achieve results and action while in treatment. I pull from a range of evidence-based therapies to create an approach that works for the individual client. I highly value collaboration with other treatment providers, including with psychiatrists, physicians, and treatment team members.

I have been regularly providing Telehealth since 2017 and have found it is a useful and effective option for many individuals.

I specialize in the treatment of adults with substance use and co-occurring disorders, including anxiety, depression, and ADHD.

I've found that my clients feel more comfortable in their own space and are more open to sharing and being vulnerable. I'm not able to use non-verbal cues like I can with a client in front of me, but have still been able to do some great work with clients through remote sessions.

Hi! I have been practicing for a little over 6 years and strive to create a therapy environment that works for you.

I began providing online psychotherapy in March 2020 because of the pandemic. It was a new experience for me and for my clients. We were pleasantly surprised at how affective it has been. I have seen clients with whom I had previously met in person plus clients that began seeing me through Teletherapy. Clients have commented on how nice it has been to meet with me in the comfort of their own homes. In some ways it has been an even more personal experience. I am able to work with clients throughout Colorado and Florida.

Hello! I can help you with life direction (bring in more joy and meaning), grief and loss, life transitions and women’s counseling for empowerment (create more self-compassion and self-esteem, decrease stress, set boundaries and find your voice). Adults sometimes need another perspective to help them understand and work through life’s challenges. Psychotherapy is all about getting to know yourself better, so that you can make changes that will bring about balance and healing in your life. This is a time for you. I view therapy as a gift that people give to themselves. Even if you do not feel this inside, the statement you make by attending therapy is “I matter”, “I am important” and “I deserve to have and live a life that feels good”. I work with clients to develop a plan to create the life that they desire. Would you like help in finding your life direction, and bring more joy into your life? Do you want to connect back to what makes you feel happy and fulfilled? Have you experienced the death of a loved one or another type of loss? At times you may not know where to turn or what to do to make things better for yourself. If you could use some support, I'd like to help. I guide adults in living happier, healthier, more fulfilled and joyous lives. I earned my Master of Social Work degree from Tulane University in 1988. Prior to that, I received my Bachelor’s degree in Sociology from Pepperdine University in 1986. Before opening my counseling practice, I spent over a decade providing counseling services and groups to adults, teens and children in various social service agencies. I am a Licensed Clinical Social Worker in the state of Colorado. I am also a Certified Grief Informed Professional. I believe that we all have the ability to live a fulfilled and balanced life. I help people access their strengths and guide them in making choices to bring about this healing and balance. I have seen such amazing growth and transformation in my clients. It is a privilege to work with them. I am based in Longmont, CO, but through my exclusively online counseling, I am available to see adults throughout Colorado and Florida. Because the therapeutic fit is so important, I offer a free 20-minute video or phone consultation.  I look forward to hearing from you! 

My approach with therapy doesn't change while being remote. I give the same level of care remotely as I do in person. The patients that have switched to remote say they like it as much as in-person and sometimes more for the convenience factor.

I am a therapist with immediate daytime availability. I work with teens 16 and up and adults. I work with issues such as depression, anxiety, mood, dysregulation, body image, perinatal mood disorder, work stress, chronic illness, and pain. I am here for you to feel heard and validated. I work from a collaborative strength-based approach where we will address underlying patterns that may not be working for you anymore. I am an experienced clinician who believes in prioritizing mental health. I believe that one can cope with these issues by using skills of; attunement, mindfulness, and self-compassion practices.

I offer therapy through secure video technology, ensuring that my services are accessible and convenient for individuals across Michigan. This approach allows you to receive personalized, evidence-based care from the comfort and privacy of your home. By using platforms that prioritize security and confidentiality, I can provide effective treatment for stress, trauma, substance use challenges, and more, while maintaining the highest standards of support and care.

I am Teri Baker, a dedicated and compassionate licensed Master of Social Work with a specialization in clinical services. For over 25 years, I've been helping individuals in Michigan improve their mental health and overcome challenges through personalized therapy. I hold certifications as an Advanced Drug and Alcohol Counselor and Clinical Supervisor. With an education background from Wayne State University and the University of Michigan, I utilize various therapeutic techniques like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Empowerment (TREM), and Prolonged Exposure (PE)Therapy. My approach is client-centered, working with you to create effective treatment plans that lead to real change. I offer my services via secure video technology, making mental health support accessible and convenient. Whether you're dealing with stress, trauma, or substance use challenges, I am here to support you every step of the way. It's my commitment to provide a safe, understanding, and supportive environment for all my clients. TREATMENT PHILOSOPHY: My treatment philosophy centers on collaboration and compassion. I believe in creating a strong partnership with my clients. Together, we can develop personalized treatment plans that meet your unique needs and goals. I use evidence-based methods like Cognitive Behavioral Therapy (CBT), EMDR, and the Trauma Empowerment Model to guide our work. I prioritize understanding your experiences and providing a supportive space for healing. I value open communication, ensuring you feel heard and respected. I strive to empower you through education and resources, reinforcing your resilience throughout your journey. My ultimate goal is to foster growth, healing, and hope in every step of your recovery process.

Remote care is a convenient way to engage in therapy. You are in your own space that is comfortable to you and you're not having to rush to your appointment. You can join on your phone from the comfort of your own home.

Hello and welcome! My name is Janet Lawrence and I am a licensed professional counselor. I have been in this field for several years now and have worked with a diverse population of people. My primary therapeutic approach is from a cognitive behavioral therapy perspective. I work with people who are experiencing mood disturbances such as depression, anxiety, and adjustment disorders. I am available to work with you on learning the strategies you need to enhance your life and minimize the struggle. I look forward to working with you!