How do you work with clients with trauma and PTSD?

Typically I start off with focusing on the coping skills from breath work, TF-CPT to grounding techniques to CBT skills in order to decrease the symptoms reported. In addition I provide validation, understanding and normalizing their reactions to the event experienced. I allow for the client to discuss the incident on their time and terms and utilize a trauma narrative when the client is ready to process. 

Lizette is a Licensed Professional Counselor and has been helping individuals, children and families for 19 years. She earned a Bachelors degree in Psychology and a Masters degree of Science in Counseling. She has clinical experience with individual and family sessions, conducting groups, and working as a Clinical Director. Her philosophy is helping teach families and children ways to enrich their abilities and help them thrive. Lizette’s first step is to help de-mystify psychological terms in order for everyone to gain a better understanding of what is going on. The work begins when skills are introduced in order to increase the use of positive emotional management. Let’s face it – change is hard, when trying to stop or start something new everything takes time, but it can be done with clinical help and support. She utilizes a variety of tools that can help in decreasing problematic symptoms to include Solution Focused Therapy, Cognitive Behavioral Therapy, Psychoeducation, Grounding Techniques and the list goes on. Everything will be openly communicated and tailored to your individual needs in order to make sure the treatment plan is a good fit.

My focus with trauma and PTSD is to help you regain a sense of control in your life.  You will learn to identify triggers that make you feel unsafe and I will then work to help you: Learn skills to manage your symptoms; Reframe how you look at your self and others; Develop coping tools that can be used to reduce your fear and/or anxiety, in the moment, when feeling unsafe, threatened or fearful.   

My name is Val Warne.  I live in Northern Michigan, am married and have 2 grown daughters.  I love the outdoors, nature and the slower pace of life this area offers. I have been a therapist for over 30 years and have worked in both the public and private sector.  I spent 10 years working with teens transitioning from high school to college, trade school or the work force and 18 years with the VA where I worked with disabled veterans transitioning back to civilian life and employment.  I also worked for several years in a private, out patient, rehabilitation facility that focused on closed head injury. I have had the opportunity to work with a wide variety of populations over the years and have developed a broad and diverse range of skill sets as a result.  I am vested and committed to helping you in your journey to healing.

I have experience working with adolescents  and adults with significant  trauma.  I think that the approach I take includes education about trauma, coping skills and then either writing a trauma narrative or doing some memory work with EMDR. It is important to process trauma because I have seen the changes in my clients who have  processed through their  trauma and began their healing journey.   

I specialize in OCD and anxiety disorders. I treat people with Trauma and Depression. I am EMDR trained and use ACT, DBT, and TF-CBT therapy. I offer a free 15 minute phone consultation.  I would be happy to talk with you to see if we are a right fit. 

Childhood trauma occurs when we experience or witness negative events we aren’t prepared for or don’t have support in recovering from. This might look like physical, sexual, or emotional abuse, neglect, substance abuse by a parent or other adult, witnessing violence or abuse toward someone else in the home, or not having our basic physical and emotional needs met. Growing up with trauma or toxic family dynamics makes us more likely to experience stress and anxiety later in our lives. Survivors of such situations are more likely to suffer from chronic illnesses, have difficulty with attention spans, struggle with academic or professional performance, and have difficulty coping with stress. There is a ton of healing that is done just by telling our story. Often we see symptoms reduce significantly after getting it off our chests. Realizing you’re not alone also helps, and knowing that others who have experienced what you have experienced have healed lets us know it can be done. Working to process trauma includes looking at the common effects, relationship dynamics, and behavioral patterns we often see in those that have undergone trauma. We work to realize it's not what's wrong with you, but what happened to you. In addition, processing trauma includes identifying and interrupting triggers and planning a course of action to set new patterns and behaviors in place.

Now scheduling in person and telehealth sessions. Help is available for symptoms of anxiety and depression, working through past trauma, managing perfectionism, improving communication with others, relationship concerns, navigating workplace dynamics and more. We specialize in complex trauma/CPTSD.

My therapeutic approach is rooted in empathy, cultural sensitivity, and deep respect for individual resilience. I am dedicated to creating a safe and non-judgmental space where clients can explore their unique experiences, heal from their past traumas, and cultivate the tools needed to reclaim their lives. My goal is to foster an environment of trust and collaboration, where clients can discover their strengths, enhance their coping skills, and pave the way for meaningful, lasting change. Each individual's journey is unique, and I tailor my therapeutic techniques to meet their specific needs and goals.

My journey in this field began with a deep passion for helping individuals heal from their past experiences and regain control over their lives. I have worked extensively with individuals of all ages, backgrounds, and cultures who have faced various forms of trauma. I believe in a client-centered and strengths-based approach to therapy. Each individual's journey is unique, and I tailor my therapeutic techniques to meet their specific needs and goals.

Everything stems from trauma, especially early childhood trauma. I am not licensed in all trauma yet,  however my specialty is grief, miscarriages  & post abortion trauma.

I am a learner, INFJ, communicator kind, caring, fun, spur of the moment, empathic, great listener, whose friends don’t believe I am an introvert. I am obsessed with fall, rain, thunder, lightning & snow storms! I can life coach in all states.

Trauma can show up in countless ways, impacting our minds, bodies, and overall lives. With ten years of experience working with individuals affected by various forms of trauma, including PTSD and Complex-PTSD, I take a trauma-informed approach that prioritizes harm reduction. I personalize my approach for each person, but I’ve found that combining trauma-informed somatic experiencing, Internal Family Systems interventions, and creative arts can be particularly effective in supporting healing.

I’m so glad you’ve found your way here! You can call me Mckenna or Kenna (they/them). I identify as Queer, neurodivergent, a “spoonie”, and was raised on the unceded land of the Duwamish people, now known as Seattle. As an ally to those with marginalized identities, I’m grounded in the belief that our collective liberation is interconnected. I recognize how structural harms shape our experiences and healing journeys, and I’m committed to creating an inclusive, gender-affirming, sex-positive space rooted in Health at Every Size, and beyond. My work blends Liberation Psychology and Feminist Theory, striving to be authentic, anti-racist, and anti-oppressive. I hold a MA from Antioch University Seattle, trained in Clinical Mental Health Counseling and Art Therapy and am currently accepting new clients at Playful Minds Counseling. I have experience providing LGBTQIA2S+ and neurodivergent-affirming care to teens and young adults navigating their sexual orientation and gender exploration, life transitions, family dynamics (particularly for children of immigrants and third culture individuals), disability & chronic illness, trauma/PTSD/C-PTSD, and suicidal ideation. I believe in the healing power of the creative arts and will introduce you to art therapy. Whether or not we incorporate art in our work together, creativity can show up in many ways, and I look forward to exploring that with you.

I approach trauma and PTSD with deep respect for each person’s story. My goal is to create a safe, steady space where healing can begin—without pressure or judgment. I use trauma-informed care principles to help clients feel grounded and in control, while exploring symptoms like hypervigilance, flashbacks, or emotional numbness. Treatment may include medication management, psychoeducation, and tools to regulate the nervous system. I work at your pace, supporting you in processing trauma, rebuilding trust in yourself, and moving toward greater peace and stability.

Annette is a compassionate and dedicated member of the Hope in Motion team. She brings a calm, supportive presence and a strong commitment to helping clients feel seen, heard, and cared for. With a background in [insert relevant experience—admin support, clinical coordination, wellness coaching, etc.], Annette helps ensure that every client’s experience is smooth, respectful, and personalized. She’s passionate about mental health access and believes in meeting people where they are—with empathy, patience, and integrity.

Dealing with traumatic events can be difficult and challenging at times. In some cases, the person might not ever feel free of their experiences. However, using the core principles of trauma focused therapy, the client will begin to feel much better. 

I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders: Life Challenges Depression/Mood Brief Psychotic Anxiety OCD and Traumatic Stress Disorders. I encourage to reach out via email or phone to set up a time to talk. 

If trauma is not addressed, it can impact your relationships and health. However, the goal is to improve the quality of your life. Not everyone who has been traumatized is going to benefit from working with trauma memories.

Crisis is an opportunity for growth. With the COVID Pandemic, there is an option for mental and physical transformation. Change is possible. Working collaboratively, we develop a plan to meet your needs. My specialities include trauma, depression, anxiety, and communication.