What is therapy like? What does a typical session with you look like?

Hi! I’m Leslie and I’m a therapist who wants to create a safe, nonjudgmental therapeutic atmosphere. I believe the relationship between my client and I is the most important aspect of therapy. I also believe in collaboration with my clients to reach their goals in therapy. 

Stuck in a cycle of stress, anxiety, or frustration? Struggling to stay focused, find balance, or manage emotions? If you’re ready to take back control of your mental health, understand what’s really going on, and start feeling like yourself again — I will help. With my training as Chief Resident at the University of Florida and a Master’s of Education from Harvard, I combine evidence-based care with a focus on patient education, equipping you to make informed decisions about your mental health. I offer both medication management and psychotherapy, and I treat depression, anxiety, ADHD, OCD, trauma, and much more. I understand that each mental health condition is as unique as the individual, and treating it effectively requires a personalized approach. I also know life can be busy, so I offer flexible appointment hours, including evenings and weekends. Most patients are seen within 2 weeks. Taking the first step can feel difficult, but I’m here to provide support in a compassionate, judgment-free space. *Treatment philosophy My treatment philosophy centers around compassion, collaboration, and patient empowerment. I believe every individual deserves personalized care tailored to their unique journey. At Psynoptic, I focus on creating a welcoming environment where patients feel heard and respected. I emphasize open communication to educate patients about their treatment options, ensuring they are an active part of their recovery. With expertise in forensic psychiatry, trauma, and substance use disorders, I employ evidence-based practices to achieve the best outcomes. My commitment is to advocate for my patients' needs and rights, ensuring they have access to the care necessary for a fulfilling life. Together, we will navigate healing and growth. *Practice description At Psynoptic, we are dedicated to providing compassionate psychiatric care tailored to your needs. Led by Dr. Gerald D. Richardson III, an experienced psychiatrist, we specialize in treating conditions such as depression, anxiety, PTSD, and substance use. With extensive training at the Veterans Affairs Medical Center, Dr. Richardson brings over 2,500 hours of hands-on experience. He has a patient-centered approach, focusing on education and empowerment to help you make informed decisions about your mental health. Available for consultations, we accept various insurance plans and offer self-pay options. Your mental well-being is our priority!

Hi! My name is Brooke Davidson. I enjoy helping people heal and better understand themselves and others. I love this job and I make sure my clients can feel that during our sessions. All of my clients say that they don't feel like they're in therapy when they work with me because they feel so comfortable and relaxed.

I am an ANCC Board Certified Psychiatric Nurse Practitioner with prescriptive authority and expertise in various therapeutic modalities. My practice is dedicated to providing well-managed, client-centered care within a nurturing and judgment-free environment, aimed at helping clients achieve balance in their lives. With over two decades of experience as a healthcare professional, I have a profound understanding of the interconnectedness of emotional, behavioral, and physical health. Throughout our sessions, I ensure that quality care is consistently provided along a continuum. This includes regular discussions about all aspects of your treatment, with a focus on education and support. I provide medication management to ensure you receive the most effective and appropriate treatment for your mental health needs. This involves regular monitoring and adjustments to your medication regimen, as necessary, to optimize outcomes and minimize side effects. My goal is to support your overall well-being and help you achieve a balanced and fulfilling life. I provide supportive therapy and address both internal and external stressors to help identify and manage emotional triggers. I diagnose according to DSM-5 criteria and offer a range of therapies, including talk therapy, Cognitive Behavioral Therapy (CBT), and treatment for conditions such as OCD and PTSD. I also provide individual, couples, and combined therapies tailored to meet the unique needs of each client. *Treatment philosophy My treatment methodology is centered on providing thorough, quality care throughout our sessions. This approach ensures that you receive comprehensive information and education on all aspects of your treatment. I am committed to delivering supportive therapy that encompasses both medication management and the exploration of internal and external stressors. By doing so, we work together to identify and manage emotional triggers, promoting a deeper understanding and improvement of your mental health. *Treatment approach •I diagnose according DSM-5 criteria and also offer therapies including talk therapy, CBT, OCD, PTSD, Individual, Couples, Combined therapies. *Practice description Our telehealth practice specializes in treating a wide variety of psychiatric disorders, offering comprehensive and personalized care to meet the unique needs of each patient. Anxiety/Depression/Panic/PTSD/ OCD/Bipolar examples of disturbances that can influence quality of life. Also, patients are expected to provide the following information or complete account set up via the link to Headway that will be emailed from the practice within 2 hours of booking.**

As a board-certified PMHNP with nearly a decade of experience, I provide comprehensive mental health care to diverse populations. I specialize in diagnosing and treating Mood Disorders (depression, bipolar), Anxiety Disorder (GAD, Panic, PTSD), Substance Use Disorder, and ADD/ADHD disorders using evidence-based interventions and psychopharmacology. My experience spans outpatient, inpatient, and crisis stabilization settings. Currently, I serve as Medical Director at a mental health and substance abuse treatment center. I focus on medication management, therapy, and patient education to foster holistic care and improve outcomes. I empower patients through education and support, guiding them with dignity and respect. I provide psychotherapy, medication management, crisis intervention, and focus on preventative care to ensure long-term stability. Specializing in mood, anxiety, substance use disorders, and ADHD, I use a holistic approach with tailored treatments for all ages. Practice Front Description: I am passionate about helping individuals thrive. I specialize in the treatment of mood disorders, trauma, psychotic disorders, substance use, and chronic mental health conditions. Using a holistic approach, I provide comprehensive psychiatric assessments and offer personalized medication management and therapeutic interventions. Whether you're an adolescent or an adult, I am dedicated to guiding you toward improved mental wellness with compassionate, supportive care tailored to your unique needs. Treatment philosophy: During the initial visit, clients can expect a thorough psychiatric evaluation, collaborative goal-setting, and comprehensive education about their diagnosis and available treatment options. I collaborate closely with a team of skilled clinicians to ensure that each client receives personalized care that addresses their unique needs. Treatment approach Coaching Cognitive Behavioral Therapy(CBT) Culturally Sensitive Eclectic Emotionally Focused Humanistic Mindfulness-Based(MBCT) Trauma-Focused Person-Focused Acceptance and Commitment (ACT) Interpersonal Positive Psychology Prolonged Exposure Therapy Psychodynamic Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused Specialties: Mental Health Psychotherapy Child Psychiatry Adult Psychiatry Medication Management Here is the list of conditions treated, separated for clarity: - ADHD - PTSD - Anxiety - Bipolar disorders - Depression - Addiction - Mood disorders - Substance use disorder - Alcohol use - Anger management - Antisocial personality - Behavioral issues - Borderline Personality Disorder (BPD) - Coping skills - Dissociative disorders - Drug abuse - Eating disorders - Emotional disturbance - Grief and loss - Open relationships/non-monogamy - Stress - Trauma and PTSD - Veterans"

Being an avid advocate for behavioral health, I love teaming up with teens, adults, couples, parents and families to improve their overall mental wellness. I specialize in anxiety, ADHD, addictions, depression, OCD, and trauma. I also help couples and families with communication issues and parenting. When you come to see me, we will work together to find a therapeutic approach that suits you and is tailored to your needs. Being client-centered and strengths-oriented, I use different treatment styles - Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Gottman and Emotionally Focused Couples - to help you meet your goals. Prior to counseling, I was in high tech marketing and worked for Fortune 100 companies as well as innovative start-ups in the Silicon Valley. This unique experience gives me insight into some of the issues that many of my clients have due to a high tech environment. As a firm believer in community support, I spoke at libraries and community events to raise awareness of the importance of behavioral health. To address more specific concerns, I volunteered as an editor for the Los Gatos Community Against Substance Abuse and a Meetup organizer to enhance couples' relationships. I also manage clinical consultations among fellow therapists to foster collegial development and growth. My credentials include:​ *Certification and training in ADHD, Anxiety, Autism Spectrum Disorder, Unipolar & Bipolar Depression & OCD using CBT, DBT, and ERP *Training in EMDR *Externship in Emotionally Focused Couples Therapy *Training in Gottman Method Couples Therapy *Internship in Internet & Sex Addictions

In 2014, Tammy earned her Master of Social Work degree from the University of New England, and her Master of Counseling Psychology degree from Texas A&M Central Texas. Tammy progressed in her career as the Outpatient Program Manager for facilities focused on substance abuse and mental health treatment. In 2019, Tammy took a position as the Substance Abuse Director for a Clinical and Forensic Mental Health private practice, where she focused on outpatient treatment for the Federal Bureau of Prisons Probation, Pre-trial Services, and Parole. That year she also began her journey as an adjunct professor at TAMUCT. In the following years she has taught multiple Social Work electives such as Forensic Social Work, Women's Issues in Social Work, and a Substance Abuse Seminar. Tammy is currently focusing on her private practice, providing telehealth for substance abuse and mental health clients as well as consulting and conducting educational seminars. ​

I’m Maxim Arbuzov, a psychotherapist specializing in men's mental health and relationships. I also focus on problematic sexual behaviors related to porn use and sexual compulsions. I understand the unique challenges that men face, and I’m dedicated to providing a safe and non-judgmental space for my clients to explore their emotions and improve their overall well-being. Using evidence-based therapeutic techniques, I work collaboratively with clients to address a range of issues, including anxiety, depression, stress, and relationship difficulties. I believe that establishing a trusting therapeutic alliance is crucial for gaining insight into thought patterns, emotions, and behaviors, which can lead to positive and lasting change. My approach is tailored to meet each client's specific needs. I combine empathy, active listening, and practical strategies to help men navigate their mental health journeys. Through a holistic perspective, I guide clients in developing effective coping mechanisms, enhancing communication skills, and fostering healthy relationships. My warm and supportive demeanor creates a nurturing environment where clients feel comfortable exploring their inner selves and achieving personal growth. I’m passionate about destigmatizing men’s mental health, and I’m committed to empowering my clients to embrace emotional well-being, build resilience, and lead fulfilling lives. Through my expertise and dedication, I strive to make a profound impact on the lives of men seeking support, helping them overcome obstacles and thrive in all aspects of their lives. All sessions are virtual and utilize the SimplePractice Telehealth App. My current availability is weekdays and evenings.

I am Dr. Doreen A. Gendreau, a compassionate and dedicated healthcare professional with over 27 years of experience in medical and psychiatric nursing. As a Board-Certified, full-scope Psychiatric Mental Health Nurse Practitioner, I specialize in treating adults with various mental health conditions, including trauma and addiction, anxiety, bipolar disorder, OCD, depression, grief and loss, and spiritual crises. I take a Salutogenic, Christian-informed approach to treatment, focusing on what promotes well-being. By combining traditional and complementary therapies, I strive to provide comprehensive care tailored to your unique needs. Through my private practice, Souls True Healing, I offer personalized services such as psychotherapy and medication management. My priority is your satisfaction and helping you achieve your goals to improve your quality of life, all within a supportive and empathetic environment. TREATMENT PHILOSOPHY: My treatment philosophy centers on a Christian Informed, holistic, Salutogenic, approach to Treatment. I believe in treating the whole person —mind, body, spirit & Soul/ I foster deep healing. Every patient is unique, & we create a treatment plan using complementary & Traditional Modalities, psychotherapy, to support their individual needs. I prioritize open communication and empathy, creating a sacred space where patients are respected and heard. Together, we establish clear, attainable goals, based on improving their symptoms, not treating their diagnosis, that will move them forward on their healing journey. I specialize in Trauma, PTSD addiction, and all mental health disorders, providing care that enhances their quality of life and promotes enduring wellness.

My name is Patrick McNamara, and I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner. I have honed my skills to diagnose, treat, and support individuals with psychiatric conditions. Currently, I practice at Empowerment Psychiatry LLC, where I focus on providing personalized mental health care. I specialize in conducting thorough mental health assessments, medication management, and therapy sessions. I am passionate about educating my patients and their families about mental health and available treatments, ensuring they feel supported and informed every step of the way. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I do have acute psychiatric experience working in a behavioral health unit. Before working in psychiatry, I mainly worked on various inpatient units in an acute care setting. I understand that physical and psychiatric conditions are intertwined and inseparable. I have a deep understanding of how chronic conditions can influence the development of psychiatric conditions. When we work together, know that you're in capable and caring hands. My approach is collaborative, and I partner with therapists and other healthcare providers to develop the best treatment plans tailored just for you. I look forward to helping you on your path to better mental health.