Skip to Content
Therapists answer…

What is therapy like? What does a typical session with you look like?

Martina BarshallM

Martina Barshall

PMHNP-BC
Online Therapy
"I am dedicated to putting patient safety and comfort first, while also promoting dignity and well-being. With a solid background in psychiatric evaluations and treatment, I aim to provide compassionate care to those in need. At You Bridge Health, where I currently work, I conduct thorough psychiatric assessments and create personalized treatment plans. I collaborate with a team of experts to ensure each patient gets the best care possible. I also prescribe and monitor medications, always tweaking them to find the right balance for each individual. Educating patients and their families about mental health is a big part of my role because informed patients are empowered patients. Previously, at Amity Healthcare Services, I provided psychotherapy and counseling using proven methods like CBT and DBT. I also managed the medication needs of my patients and ensured all documentation was accurate and up-to-date. During my time at Ancora Psychiatric Hospital, I cared for patients with both acute and chronic mental health issues in an inpatient setting. From administering medications to working closely with a multidisciplinary team, I strived to create a supportive and effective treatment environment. In my earlier role at Cooper University Hospital, I focused on cardiac patient care and maintaining strict safety protocols while using the Epic electronic health record system. This experience taught me the importance of detailed record-keeping and patient education for long-term wellness. I believe in a holistic approach to mental health, involving patients and their families every step of the way. My goal is to help my patients understand their conditions and feel comfortable and confident in their treatment plans. Your mental health journey is important, and I'm here to support you through it. As a PMHNP, I treat patients through a holistic, collaborative approach that includes comprehensive assessments, evidence-based interventions, and ongoing support tailored to their individual needs. Building a strong therapeutic alliance is essential, so I prioritize empathy, respect, and clear communication, ensuring patients feel heard and empowered in their care. The value I hold most as a provider is fostering trust, as it creates a safe space for patients to openly share their experiences, leading to more effective treatment outcomes and promoting their overall well-being.
Oluwatoyin OlaleyeO

Oluwatoyin Olaleye

Oluwatoyin Olaleye, PMHNP-BC
Online Therapy
I am a Board Certified Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health care. With a focus on treating anxiety, depression, PTSD, bipolar disorder, and substance use, I strive to empower individuals of all ages—children, adults, and seniors—on their journey toward mental and emotional well-being. My holistic approach combines strong critical thinking, communication, and collaboration skills to ensure that each patient receives personalized care that addresses both mind and body. I am passionate about making a positive impact in my community by offering support that fosters resilience, growth, and overall health. If you're seeking a dedicated partner in your mental health journey, I look forward to supporting you in achieving your best self. Specialties & Conditions: • Mental Health • Adult Psychiatry • Psychiatry • Addiction • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive Disorder • OCD • Panic attacks • Personality Disorders • PTSD • Schizophrenia • Substance Abuse • Trauma Treatment philosophy: I believe that each person is unique and deserves individualized care. I aim to help you take the time to truly understand yourself—your strengths, challenges, and what drives your life choices. Rather than just prescribing medication, I focus on helping you gain insight into your mind and body so we can develop strategies that are genuinely effective for you. My goal is to support you in finding a way of being in a world that is rooted in self-compassion and kindness. Treatment approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Emotionally Focused • Humanistic • Eclectic • Person-Focused • Acceptance & Commitment (ACT)
Bricia TrevinoB

Bricia Trevino

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Welcome to my profile! I'm a dedicated Family Nurse Practitioner with a passion for providing exceptional care to individuals of all ages, from pediatrics to geriatrics. At New Mexico Family Services, I take pride in delivering personalized psychiatric and primary medical care that truly makes a difference in my patients' lives. My approach is all about understanding your unique needs. Whether you're managing chronic conditions or seeking acute disease intervention, I'm here to guide you through every step with clear explanations and a focus on prevention. Proving primary care and mental health care via telemedicine, I ensure that each treatment plan is tailored to improve your health outcomes and enhance your quality of life. Collaboration is key to the outstanding care you receive. Working closely with an interdisciplinary team of healthcare professionals, we unite our expertise to provide comprehensive support that addresses your physical and emotional wellbeing. I'm committed to maintaining the highest standards of care and keeping you informed about your health. By providing detailed instructions on medications and treatments, I empower you and your caregivers with the knowledge needed for successful care at home. Your dignity, autonomy, and cultural diversity are always respected here. My goal is to make healthcare a positive experience for you by upholding your rights and offering compassionate service every step of the way. Thank you for considering me as your partner in health – together, we'll work towards achieving your best possible health outcomes.
Jenny BrownJ

Jenny Brown

Jenny Brown, DNP,AGPCNP-BC
Online Therapy
Dr. Jenny L. Brown (Doctor of Nursing Practice) is a dedicated Nurse Practitioner with extensive experience in patient care. She is passionate about enhancing the quality of life for her patients. Over the years, Dr. Brown has worked in various healthcare settings, including hospitals, skilled nursing facilities, and pain management centers. She takes pride in offering accessible, personalized healthcare services, safe, and effective weight loss treatments envision a future where individuals have seamless access to healthcare services that empower them to lead healthier and more fulfilling lives. Her commitment to excellence drives her to continually innovate and adapt to evolving healthcare needs, ensuring that she remains at the forefront of patient-centered care. She understands the challenges individuals face in accessing timely healthcare and reliable weight loss programs. Dr. Brown's mission is to bridge this gap by providing services that prioritize the unique needs of each client. Whether a patient requires a urgent care consultation, preventative services, medication refill, or support in achieving weight loss goals, this experienced healthcare provider is dedicated to delivering compassionate and evidence-based care. Dr. Brown earned her Doctorate in Nursing from Maryville University, achieving a perfect GPA. Her educational journey also includes a Master's in Nursing focused on Adult-Gerontology Primary Care and certification as a nutrition consultant. As a compassionate practitioner, she strives to ensure her patients understand their treatments and feel supported throughout their healthcare journey. Licensed in multiple states, Dr. Brown is committed to providing excellent, patient-centered care and is always eager to make a positive impact on the lives of those she serves. Treatment philosophy: At the heart of my practice is a commitment to compassionate, patient-centered care. I believe every patient deserves individualized attention and support. I work collaboratively with patients and their families to optimize health outcomes, focusing on improving functional status and weight management. My approach is rooted in education, empowering patients with knowledge about their conditions and treatment options. I value open communication, ensuring patients feel heard and respected. With extensive experience in primary care and weight management,. I strive to create a healing environment that fosters trust and promotes overall well-being. Together, we can achieve your health goals.
Jose ArevaloJ

Jose Arevalo

Family Nurse Practitioner
Online Therapy
Welcome! I'm Jose Alton Arevalo, your dedicated Family Nurse Practitioner based in the heart of Katy, TX. With a compassionate approach and a commitment to your well-being, I bring a wealth of experience in medical and wellness care to help you achieve a healthier lifestyle. My journey in healthcare has been diverse and rewarding, from designing impactful fitness and wellness programs in Tulsa to being recognized as Tulsan of the Year for my contributions. My expertise spans weight loss strategies, diabetes education, and over four years specializing in hormone balance, ensuring that your care is comprehensive and tailored to your unique needs. Fluency in both Spanish and English allows me to communicate effectively with a broader community, ensuring clarity and comfort for all my patients. As a lifelong learner, I am always expanding my knowledge to bring you the latest in health and wellness. At Vintage Wellness Clinic, I focus on functional medicine – a holistic approach that looks beyond symptoms to address the root causes of health issues. Whether it's managing chronic conditions like diabetes or optimizing hormone levels for better vitality, I am here to empower you on your journey to optimal health. My time at Christ Clinic and the Functional Medical Institute has honed my skills in creating personalized care plans that include nutrition, exercise, and medical management. And as an advocate for mental, spiritual, and physical harmony, I believe in supporting every aspect of your health. Your path to wellness is unique, and together we can navigate it with care plans crafted just for you. Let's work together towards a healthier, happier you!
Benjamin GudorfB

Benjamin Gudorf

I am a Family Nurse Practitioner with extensive experience specializing in diabetes management, nutrition, and weight loss therapy
In-Person Therapy
Welcome! I'm Benjamin K. Gudorf, a dedicated Family Nurse Practitioner with a passion for primary care and diabetes education. With a Master's from the University of Cincinnati and extensive experience in urgent care, I'm equipped to handle a wide range of health needs. Whether you're looking for guidance on managing diabetes with the latest insulin pump technologies or need support with sleep apnea treatments, I'm here to provide personalized care. My journey in healthcare began with earning my Bachelor's in Nursing from Wright State University, followed by serving in the US Army Nursing Corps where I gained diverse medical experience. Since then, I've been committed to expanding my expertise, including becoming a Certified Diabetic Care and Education Specialist and mastering CPAP titration for sleep apnea. I believe in empowering patients through education and collaborative care. My approach is all about making sure you feel heard and supported every step of the way. From walk-in urgent care needs to ongoing management of chronic conditions, I'm here to ensure you receive top-notch care tailored just for you. Outside the clinic, I stay up-to-date with the latest healthcare advancements to bring you the best possible outcomes. Holding certifications from the Ohio Board of Nursing, AANP, and several other specialized credentials, I'm always ready to put my knowledge to work for your health. Let's work together to achieve your wellness goals! *Specialties •Weight Loss •Sleep Medicine •Addiction Medicine •Diabetology •Family Medicine *Conditions treated •Weight loss •Overweight •Obesity •Diabetes management •Fatigue •Sleep apnea •Hypertension •Mental health
Harsimranjit SinghH

Harsimranjit Singh

PMHNP-BC,APRN
Online Therapy
Hello, I'm Harsimranjit Singh (Hersh), a Board Certified Psychiatric Mental Health Practitioner dedicated to helping individuals achieve mental wellness and a fulfilling life. With a Master's degree from Stony Brook University, I combine academic excellence with extensive clinical experience. I've honed my skills in mental health through my work at esteemed institutions such as Northwell Health, The Child Center of NY, and Rockland Psychiatric Center. In my private practice, I offer comprehensive mental health assessments and tailored treatment plans for conditions including anxiety, depression, bipolar disorder, and other psychiatric issues. My approach focuses on patient-centered care, integrating therapy, medication management, and collaboration with interdisciplinary healthcare teams to ensure effective and safe treatments. Our initial session involves a thorough evaluation and discussion of your unique concerns and goals, crafting an individualized plan that may include medication management to support your journey towards empowerment and well-being. Fluent in Punjabi, Urdu, and Hindi, I am committed to providing compassionate, culturally-sensitive care that resonates with a diverse clientele. It is my passion to offer attentive and empathetic support as a trustworthy partner in your mental health journey. Let's work together to achieve your goals and enhance your quality of life. Specialties Child Psychiatry Behavioral Medicine Sleep Medicine Mental Health Adult Psychiatry Nursing Psychiatry Psychotherapy Conditions treated Addiction ADHD Anger Management Anxiety Behavioral issues Behavioural Therapy Bipolar disorders Circadian rhythm disorders Counseling Depression Eating disorders Emotional trauma Female Psychiatry Grief and Loss Health assessment Injections Insomnia Medication administration Mood disorders Narcolepsy Night terrors Obsessive-Compulsive OCD Panic attacks Patient education Personality disorder Personality Disorders Personality disorders PTSD Relationship issues Relationship Issues Restless leg syndrome Schizophrenia Sleep problems Sleep-related eating disorder Substance Abuse Substance abuse Substance use disorder Trauma Trauma and PTSD Treatment philosophy Treatment Philosophy I believe in a compassionate, patient-centered approach to mental health care. Every individual is unique, so I tailor treatment plans that reflect their specific needs and experiences. Engaging with my patients means listening and collaborating with them to find the best therapeutic options—whether through therapy or medication management. My focus is on evidence-based practices, such as CBT and family therapy, to promote healing and growth. I value collaboration with interdisciplinary teams to provide comprehensive care. Ultimately, my goal is to empower patients on their journey to mental wellness, ensuring they feel heard, supported, and understood every step of the way. Treatment approach Cognitive Behavioral Therapy (CBT) Family Therapy Play Therapy Crisis Intervention Medication Management Evidence-Based Interventions Client-Centered Care Interdisciplinary Collaboration Humanistic Cognitive Behavioral Therapy(CBT) Culturally Sensitive Person-Focused Coaching Mindfulness-Based(MBCT) Trauma-Focused Emotionally Focused Practice description We prioritize your mental health and well-being. As a board-certified Psychiatric Mental Health Practitioner, Hersh is dedicated to providing personalized care for individuals facing anxiety, depression, and other mental health challenges. With extensive clinical experience from esteemed institutions, he performs thorough assessments, creates customized treatment plans, and offers effective therapy options, including cognitive-behavioral therapy and family therapy. Fluent in Punjabi, Urdu, and Hindi, Hersh makes every effort to understand your unique needs. Trustworthy and compassionate, he collaborates with you to navigate your mental health journey. Service Initial Visit:- Duration- 45 Min Price- $150.00 Follow-up Visit Duration- 15 Min Price- $150.00 Duration- 15 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors