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Therapists answer…

What is therapy like? What does a typical session with you look like?

Caroline NicholsonC

Caroline Nicholson

Patient-centered family nurse practitioner with experience in acute illnesses, depression, anxiety, hypertension, weight loss treatments, and primary care.
Online Therapy
Hello! I'm Caroline Nicholson, a dedicated Advanced Practice Nurse Practitioner in Denver, Colorado. With a heart for healthcare and hands ready to heal, I bring a wealth of experience from my time as a medical assistant to a Registered Nurse and RN Case Manager in a hospital setting. My journey in nursing began with a Bachelor of Science in Nursing from Platt College, Aurora, CO, and I further honed my skills with a Master of Science in Family Practice Nurse Practitioner from Post University. I'm all about making sure you feel heard and cared for, whether it's through managing your chronic conditions or helping you recover from acute illnesses. I believe in the power of knowledge and will ensure you understand your health inside and out. From physical exams to personalized treatment plans, I've got you covered. Plus, I'm always up-to-date with the latest medical practices to provide you with top-notch care. Your well-being is my priority, and I'm here to support you every step of the way – whether it's prescribing the right medication or guiding you through lifestyle changes for better health. And when it comes to navigating the healthcare maze, consider me your advocate for ensuring your care meets your needs without letting insurance coverage limitations stand in the way. I'm passionate about teaching and mentoring too, so rest assured that our team is trained to deliver excellence in clinical practice for your satisfaction. If you're looking for compassionate care tailored to your unique health journey, let's connect and start working together towards your best health! *Specialties •Weight Loss •General Practice •Family Medicine •Internal Medicine •Urgent Care *Conditions treated •Anxiety •Depression •Weight loss •Hypertension •Diabetes •Asthma •Back pain •Anxiety •Depression •Respiratory concerns •Cough •Covid •Headache •Middle ear infection •Pharyngitis •Diabetes management •Allergies •Sinus infection •Allergy •UTIs •Routine health maintenance •Flu symptoms •Sore throat •Ear infections •Common cold •Flu •Annual check-up •Fever •Fatigue •Joint pain •Shortness of breath •Urinary issues •Rashes •Dehydration •Abdominal symptoms *Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of feeling empowered in their healthcare journey. *Treatment approach •I very much believe in patient-centered care. I believe that listening to patients, providing them with the necessary education about their conditions, and offering emotional support within a safe environment is pivotal for patient health. •It's about more than just treating symptoms; it's about forming a partnership where each, and every patient, feels valued and empowered to take part in their healthcare decisions. Whether it is an acute illness or a chronic condition, all patients are different, as well as their journey, and I enjoy getting to know each patient, as a whole. *Please Note: I currently do not prescribe pain or stimulant medications at this time.*
Ngozi OnyiaN

Ngozi Onyia

Family Nurse Practitioner
Online Therapy
Hello and thanks for stopping by! I'm Ngozi Onyia, your Family Nurse Practitioner who loves making healthcare convenient by visiting you at home. With my deep roots in mental health care and a knack for personalized treatment, I'm all about giving you care that feels just right. My nursing adventure has been a thrilling ride from the dynamic world of heart monitoring to the nurturing realms of skilled nursing and caring for adults at home. At every step, my goal has been to deliver standout care and knowledge that empowers you to thrive at every age. I'm all about getting to know you, figuring out what you need, and tackling everything from sudden illnesses to ongoing health conditions with kindness and precision. Need help making sense of your meds or tips for a healthier life? Count on me to be your health ally and confidant. I've got a toolbox full of skills – whether it's giving you a thorough check-up, making sense of tests, or putting together a care plan that's all about you. And if things get critical, stay calm – I've got the cool head and sharp skills needed for those intense moments. Education is my jam. With top-tier training in both Family Practice and Psychiatric Mental Health from Walden University, I'm always learning more to make sure you're getting the best care possible. As the Director of Nursing at Optimum Services Home Health in Dallas, I steer an awesome team towards excellence in care while sticking strictly to safety rules – because your well-being is our top priority. When I'm not with patients, I cherish the moments when my dedication gets a shout-out, like when the National Association of Nigerian Nurses honored me in 2019. Can't wait to team up with you on this health journey. Let's take on the path to wellness with zest and trust.
Michelle ThomasM

Michelle Thomas

Michelle Thomas, PMHNP-BC, FNP-BC
Online Therapy
About me: Hello, I'm Michelle Thomas, a dedicated Nurse Practitioner with expertise in both Family and Psychiatric Mental Health care. I've spent over six years honing my skills in emergency rooms and psychiatric units, providing me with a strong foundation to support families and individuals in crisis or needing continued care. At Revitalize Mental Health & Integrative Medicine and Mental Health Wellness LLC, I provide comprehensive psychiatric assessments and personalized medication management. My telehealth practice with Sesame Care allows me to reach patients with ADHD, depression, or insomnia wherever they are. My approach is holistic, focusing on education and individualized treatment plans. I'm board-certified across multiple states, with a Master’s in Nursing from Liberty University and extensive training in functional and integrative medicine. My practice includes innovative treatments like IV Ketamine and TMS. I am passionate about empowering patients and ensuring the whole person is addressed in every plan of care. Let me help you on your journey to better health and wellness. Treatment philosophy: I believe in an integrative approach to healthcare. Each patient is unique and deserves personalized care. My goal is to treat the whole person—mind and body. I focus on listening to my patients, understanding their needs, and educating them about their treatment options. I specialize in mental health, integrative medicine, and family care, using methods like psychotherapy, medication management, and IV therapies. Collaboration is key; together, we create effective treatment plans. I aim to empower my patients with knowledge, helping them take an active role in their healing journey. Compassion and respect guide my practice, ensuring a supportive environment for all.
Tracy HenryT

Tracy Henry

Psychiatric Mental Health Nurse Practitioner
Online Therapy
As a dedicated Psychiatric Nurse Practitioner, I am committed to providing compassionate and evidence-based care to individuals struggling with mental health challenges. With a specialized focus on ADHD, depression, anxiety, premenstrual dysphoric disorder, and women's health, my goal is to empower patients through personalized treatment plans that promote healing and well-being. I emphasize an integrative approach, combining traditional psychiatric care with holistic strategies that consider the whole person—mind and body. This means incorporating medication management with lifestyle modifications, mindfulness techniques, nutritional guidance, and other therapeutic interventions to address the root causes of mental health. I understand the complexities of mental health and strive to create a supportive environment where clients feel heard, understood, and actively involved in their treatment journey. With a passion for helping others navigate their mental health challenges, I am dedicated to positively impacting the lives of those I serve. *Specialties •Mental Health •Adult Psychiatry •Nursing *Conditions treated •Depression •Anxiety •ADHD •Mood disorders •Family counseling •Relationship Issues •Health assessment •Patient education •Men's Issues •Weight Loss •Women's Issues *Treatment philosophy At MINDFULL BALANCE, we embrace a holistic, integrative approach to mental health care, recognizing the vital connections between mind and body. Our philosophy emphasizes comprehensive, patient-centered care, focusing on uncovering root causes for lasting well-being. We empower patients through education, personalized treatment plans, and collaboration, integrating diet, lifestyle, hormonal, and gut health. Our goal is to help patients achieve balanced health and resilience, ensuring ongoing support for their mental wellness journey. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Coaching *Practice description MIND FULL BALANCE is a psychiatric mental health practice dedicated to providing compassionate, comprehensive care with a focus on integrative women's health services. Our approach combines traditional psychiatric treatments with holistic methods to address mental wellness, hormonal balance, endocrine health, and gut health. We specialize in treating a variety of conditions, including ADHD, depression, anxiety, premenstrual dysphoric disorder, and other women's health issues. With over five years of experience, we are committed to empowering our patients through individualized treatment plans that foster resilience, healing, and lasting well-being. *Insurance •Anthem •Aetna •Blue Cross Blue Shield •Cigna
Michelle SheldonM

Michelle Sheldon

FNP-C,MSN
Online Therapy
Michelle Sheldon, a Board-Certified Family Nurse Practitioner, is dedicated to providing expert, compassionate care through the convenience of telehealth. With extensive experience in primary care, urgent care, dermatology, and obesity medicine, she offers personalized virtual consultations tailored to your needs. Michelle is passionate about making healthcare accessible, convenient, and empowering—helping you take control of your well-being from the comfort of your home. Whether you need expert guidance on chronic conditions, acute illnesses, skincare concerns, or weight management, she’s here to support you every step of the way. Your health, your time—quality care made simple. Michelle is here to support your journey to better health! Specialties Dermatology Conditions Urgent Care Problems Obesity Infections General Health Concerns Conditions treated Fever Ear infection Skin rash Common cold Asthma Diarrhea Sore throat Check-up Dermatitis Minor injuries Flu symptoms UTIs Ear infections Rashes Obesity Acne treatment Eczema management Psoriasis therapy Rosacea treatment Skin infection Hair loss evaluation Anxiety Depression Annual check-up Routine health maintenance Abdominal symptoms Internal medicine Respiratory concerns Cough Covid Headache Middle ear infection Pharyngitis Routine check-up Sinus infection Treatment philosophy At Radiant U Health, I center my care around you. Your well-being and confidence are my top priorities. I believe in creating personalized treatment plans tailored specifically to your needs. I value open communication and education, helping you understand your options and empowering you to take control of your health. I strive to make every interaction positive and supportive. Together, we'll navigate your journey to optimal health. Treatment approach Patient-Centered Care Virtual Patient Consultations Evidence-Based Treatment Plans Comprehensive Chronic Condition Management Obesity Management and Support Patient Education and Self-Care Promotion Coaching Humanistic Emotionally Focused Culturally Sensitive Person-Focused Practice description At Radiant U Health, we are dedicated to enhancing your confidence and well-being through personalized care. Led by Michelle Sheldon, a seasoned Family Nurse Practitioner with expertise in primary care, urgent care, telemedicine and dermatology, our team is here to provide comprehensive healthcare services. Our focus is on patient education and creating customized treatment plans that promote long-term health. Whether you're seeking urgent care or chronic condition management solutions, we prioritize your comfort and satisfaction in every visit. Your health is our commitment! Insurance I only support cash pay. Service Initial Visit:- Price- $97 Follow-up Visit Price- $78 Prescription service Price- $68 Other patient support Price- $38 Patient type Children, Adolescents, Adults, Seniors
Diane ZabielskiD

Diane Zabielski

DNP,CRNP,PMHNP-BC,CNE
Online Therapy
Hello! I'm Diane L. Zabielski, a dedicated healthcare provider with over 27 years of experience. Currently, I'm a board-certified Psychiatric Mental Health Nurse Practitioner practicing in Reisterstown, MD. I specialize in evaluating and treating mental health and behavioral issues, always aiming to improve patient outcomes with empathy and best practices. Before this role, I spent several rewarding years as an Assistant Professor at Stevenson University and Notre Dame of Maryland University. I enjoyed guiding nursing students, mentoring them, and developing new programs like the Forensic Nursing concentration. Prior to that, I specialized in cardiac care, critical care, and emergency nursing with attention to psychiatric underlying illnesses in both forensic and emergency nursing practice. A bit about my teaching background: I’ve taught a variety of courses, both online and in person, and have mentored countless nursing students at every level of their education. I believe in active learning and connecting with my students to help them succeed. When I'm not working, I enjoy engaging with my friends, two teenagers, and our Labrador Retrievers! My goal is to bring compassion, knowledge, and dedication to every patient with whom I interact. I'm here to support you on your journey to better mental health. Please feel free to reach out! Specialties Mental Health Conditions treated ADHD Anxiety Borderline Personality (BPD) Depression Medication Management Mood disorders Obsessive-Compulsive (OCD) Trauma and PTSD Treatment approach Medication Management Motivational Interviewing Insurance Aetna Blue Cross Blue Shield Cigna CareFirst Quest Behavioral Health Cigna and Evernorth
Monica ChukwudiM

Monica Chukwudi

PMHNP-BC
Online Therapy
I am a Board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping patients achieve mental wellness. With experience in both adult and children's psychiatry. I focus on building strong, supportive relationships with my patients. I believe in providing a safe space for healing and growth. I work well in team settings and collaborate with various healthcare professionals to ensure holistic care. My approach is compassionate, culturally sensitive, and evidence-based. I conduct psychiatric evaluations, diagnose mental health disorders, develop treatment plans, manage medications, and offer health education. My career journey includes roles such as Psychiatric Mental Health Nurse with Headway, Supervisor/Charge Nurse at Kedren Mental Hospital and Charge nurse at Exodus Recovery Crisis Residential Treatment Program. I have a strong educational background, including a Masters degree from Charles Drew University of Medicine and Science, and a Bachelor of Science in Nursing from Grand Canyon University. I am passionate about patient safety, quality care, and effective communication. I am also a proud member of the American Psychiatric Nurses Association and the American Nurses Association. Let's work together towards a better mental health future! Treatment philosophy: - I believe in the importance of building a strong therapeutic relationship with my patients and creating a safe and supportive environment for healing and growth. I am dedicated to providing evidence-based, compassionate and culturally sensitive care to help my patient achieve mental wellness and improve quality of life.