What is therapy like? What does a typical session with you look like?

I am a clinician with three years of experience working with children, teens, and adults. I have experience working with individuals and their families. I prefer to work with individuals who are adults. I utilize a humanistic, client-centered, and strength-based approach. I utilize an eclectic approach to working with trauma, depression, anxiety, and personality disorders that include; Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and rational emotional behavioral therapy techniques. I am an ally for those who are LGBTQIA+ and support ethical, non-monogamy lifestyles. I approach clients with a non-judgmental stance and understand that change takes time. I hope to provide individuals with the tools necessary to manage their emotional health to help manage the daily stressors in their life.

My name is Bianca N. Martinez and I am a Licensed Marriage and Family Therapist (LMFT118745). I received my Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University’s Graduate School of Education and Psychology and my Bachelor’s degree in Psychology from California State University, Northridge. I have seven years of clinical experience and have worked with numerous populations. I interned for two years in CSUN’s Mood and Anxiety Disorder Clinic. Then spent a year at O.P.I.C.A. working with individuals with Alzheimers and other Dementias. Before finding my way to La Vie Counseling Center, where I spent four years honing my clinical skills and decreeing my clinical interests. Over the past few years I have developed a passion for working with everything related to Maternal Mental Health and the sometimes-difficult transition into motherhood. I have completed the “Maternal Mental Health Certificate Training for Mental Health and Clinical Professions” and the “Advanced Perinatal Mental Health Psychotherapy” trainings offered through Postpartum Support International and 2020 Mom and which focuses on Perinatal Mood and Anxiety Disorders. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is a form of psychotherapy used to treat troubling symptoms (anxiety, guilt, anger, depression, panic, sleep disturbance, flashbacks, etc.) which result from traumatic experiences.  I am a trained as a facilitator for Prepare/Enrich, a program proven to significantly impact the relationships of both premarital and married couples. A Level 1 trained in the Gottman Method for Couples Therapy, a form of therapy used in “helping couples compassionately manage their conflicts, deepen their friendship and intimacy, and share their life purpose and dreams.” Lastly, I am a member of the California Association of Marriage and Family Therapists (CAMFT). 

Welcome! I’m a Licensed Master Social Worker in Georgia, committed to providing person-centered and empowerment-based care. My work focuses on social justice, advocacy, complex trauma, and co-occurring disorders. I integrate a range of approaches, including Dialectical Behavior Therapy (DBT), Trauma informed care, mindfulness, and somatic therapies, to create a supportive and healing space tailored to each client’s needs. I’m all about creating a space where everyone feels welcome and accepted—no matter who you are or where you come from. Whether you're figuring out your identity, navigating mental health, or just need a place to talk, I’m here for you. I believe in respecting and celebrating the unique experiences that make you, you, and I’m committed to supporting you without judgment. Everyone deserves to feel seen and heard, and I’m here to meet you exactly where you’re at. This is a place where you can just be yourself, and I’ll be right there with you.

When you are in the depths of pain or struggle, taking action seems impossible or pointless. In an uncertain world, how do you even begin to find a path forward? You are not alone or broken. I am here to encourage and empower you…to help you find hope and strength. You have the ability to create your future. One where you have the clarity and confidence needed to succeed on your terms. The power to engage in life and relationships in healthy ways. Together, we will work toward a life that you want to live! I offer a non-judgmental space where you can dream again. In our sessions, we will collaborate to create safety and find solutions based on your actual needs rather than assumptions. It is your time to be able to explore your life and get the support and resources you need to accomplish your goals. When you are ready, I look forward to learning how I can serve you. I have a wide range of appointment times open and you can get started with counseling in as little as one week. Visit my website to learn more and to schedule a free initial consultation. It’s convenient and confidential.

You are exhausted! You're not sleeping well, and you're drinking or eating more than you want. You’ve been on the front lines of this pandemic from the start. Our systems have failed you, and you’ve struggled with the lack of support and resources you need to be able to do your job well. Relationships with friends and loved ones are strained. You don’t even enjoy the things you used to, and you are questioning whether you even want to stay in this career. You’ve had enough! But you also worry about what your brothers and sisters on the job will think if you ask for help. My name is Regina, and I've been there. I will help you find tools to help you cope with the stresses of work and keep your relationships supportive. We will work together to reduce your anxiety and help you sleep at night again. Together, we will figure out how you can start loving your job again. With 24/7 scheduling, online therapy sessions, the option for shorter 25 minute sessions, and evening/weekend appointments, you can fit therapy into any schedule. Visit my website to schedule a free 15 minute video consultation or learn more about my services. Lets talk about how I can help you regain control of your life and start loving your career again.

Hello, I’m Tina Chen, PMHNP-BC, MSN, and I’m passionate about helping individuals achieve better mental health. With over five years of experience as a psychiatric nurse practitioner, I specialize in treating adults and seniors who are navigating challenges such as depression, anxiety, bipolar disorders, PTSD, ADHD, mood disorders, and trauma. My approach is rooted in compassion and collaboration, and I believe in creating a safe, supportive space where you feel heard and valued. I hold a Post-Master’s Certificate in Psychiatric Nurse Practice and a Master of Science in Nursing. I’m fluent in both English and Mandarin, which allows me to connect with people from diverse backgrounds and provide culturally sensitive care. My treatment methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, mindfulness-based interventions, and medication management. Together, we’ll develop a treatment plan that is tailored to your unique needs. Over the years, I’ve had the privilege of working at Happier Living, Mindful Health Solutions, and Aurora Charter Oak, where I gained extensive experience in psychiatric care. I’m also licensed to practice in multiple states, including California, Ohio, Michigan, North Carolina, Florida, and Texas. Staying active in organizations like the American Psychiatric Nurses Association helps me stay informed on the best practices in mental health care. If you’re ready to take the next step in your mental health journey, I’m here to support you every step of the way. Let’s work together to help you achieve your goals and live a more fulfilling life. Specialties & Conditions • Mental Health • Depression • Anxiety • Bipolar disorders • PTSD • ADHD • Mood disorders • Trauma • Panic attacks Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. My mission is to empower each patient through open communication and trust. I focus on understanding the unique challenges faced by individuals with mental health issues, including ADHD, anxiety, and depression. Using techniques like talk therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT), I tailor my methods to fit each patient’s needs. My goal is to provide a safe space where patients feel heard and supported. Together, we can navigate your journey toward mental wellness, and I am committed to being with you every step of the way. Treatment approach • Cognitive Behavioral Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Psychiatric Assessment and Diagnosis • Trauma-Informed Care Approach • Medication Management for Mental Illness • Mindfulness-Based Interventions • Collaborative Treatment Planning

Welcome, it is my pleasure to walk alongside you on this journey. I understand that finding the right therapist may be a daunting and difficult task, feel free to contact me for a free consultation. I too am a daughter of immigrants, wife, mother, sister and friend. I look forward to working with you.

Are you feeling frustrated, overwhelmed, and worn-down by anxiety, depression, or unable to cope with life changes? Does a lack of social skills, coping skills and emotional regulation, or grief/loss making it challenging to get a hold on life? Supervised by Arlette J. Back, LPC-S, we can work together to learn new ways of coping and managing challenging situations that life throws at you. By processing and learning new coping skills, you can learn to express emotions in a healthy way and face life head on! Please consult with me to see if you or your child is fit for virtual sessions. Cognitive Behavioral Therapy (CBT) is a form of therapy to be used with kids, teens, and adults, helping clients become aware of dysfunctional or negative thinking patterns so that they can view challenging situations more clearly. In honoring the client’s autonomy, I tailor the treatment to the individual and build a relationship with the client to help improve mindfulness, stress, and develop new coping strategies. As a therapist, it is my job to provide support by helping you channel and develop your strengths, learn better coping skills, and heal along this journey we call life. I invite you to a safe and collaborative environment where we can explore your issues together and find a path to feeling better!

Hi, I am Kristen. I specialize in Mood disorders, ADHD, Substance use, and personality disorders. I like to look at the therapist and client relationship as a partnership where we both are rowing the boat instead of one person giving directions while the other one is doing all the work. Fun fact about me is I have two dogs who often will make an appearance in my therapy sessions named Winnie and Bear.

Hello My Name is Dr Lisa Talley I’m so happy you decided to stop here. I approach counseling from a cognitive behavioral perspective in that patterns of thoughts and actions are explored in order to better understand the clients problems and to develop solutions. My practice is built on FAITH .