What is therapy like? What does a typical session with you look like?

You have been through so much and come so far! What keeps holding you back from experiencing all of the joy and calm you are seeking? There are protective parts of self that surface to move us through times of trauma and loss, social discord and injustice, economic and environmental crisis, and separation and isolation in our relationships...and these extremely valid coping responses might be contributing to more pain and keeping you from a full, authentic connection to all of your world. Awareness is a big step, yet also needs momentum and action to actualize and heal. Take your journey further. The time is now.

Hi! I’m Poppy Haines, I have worked in mental and behavioral health for over 20 years. I specialize in working with youth and individuals. My style is warm, collaborative, and truly integrative. 

Haidelyn Cordero is a board certified licensed clinical social worker in Florida and New Jersey. Haidelyn works with young adults, early adulthood, and veterans. She provides care to clients who struggle with anxiety/depression, borderline personality disorder, stress management, chronic illnesses, comorbidity disorder, family conflict, self-worth/self-esteem, boundary setting, and relationship conflict. Haidelyn has extensive experience working with individuals who struggle with mental health and has been board certified licensed clinical social worker for 4 years. Haidelyn is board certified in Dialectical Behavioral Therapy (DBT). In addition, Haidelyn is certified in Intimate Partner Violence where she can provide interventions to promote a healthier relationship. Haidelyn’ s treatment approach is rooted in evidence based practices that is strength based and patient centered. Haidelyn studied at Barry University where she obtained her Masters in Social Work. She has worked in the social service field with homeless clients who were struggling with comorbities disorders for 5 years, she has worked with immigrants who were struggling with domestic violence, alcohol abuse, and gang related problems for over 2 years, and she has worked and continues to work in the medical field for 5 years as an inpatient social worker and currently as an emergency social worker. Haidelyn’ s main goals for her clients include reducing symptoms of anxiety/depression, assist clients in accomplishing their goals, improve the daily life of her client through DBT therapy, and to promote personal growth and personal strength. Haidelyn believes that in her practice, her clients can overcome any obstacle presented to them with consistency, motivation, and dedication to improve their wellbeing. She believes that clients have to want to improve their lives and with some unique interventions, compassion, and empathic listening they can propelled forward to a better future. Haidelyn has excelled in her career because she is dedicated and passionate about helping her clients tap into their strengths, achieve their goals, and provides them a non-judgmental safe space to explore their thoughts and feelings. Haidelyn is an avid reader, practices working out 3-4 times a week, loves to spend time with her Yorkipoo Keanu, and loves to travel around the world discovering different cultures. Her clients inspire her to continue growing professionally to provide them with the best interventions and to improve their quality of life. Haidelyn accepts Aetna, Cigna, Florida Blue, Humana, and United Healthcare insurance. If you are experiencing any struggles or simply want someone to chat with, please reach out via telephone or email to schedule an appointment.

Welcome! I'm glad you're here. Feeling increased stress from the pandemic? Struggling with obsessive behaviors or destructive thought patterns? Perhaps severe anxiety and panic attacks feel debilitating. Does a past or recent traumatic event feel unbearable? Do you often feel worthless and "never good enough?" You are not alone and there is help! I bring a wide range of experience in mental health and wellness and have experience in multiple therapeutic approaches. This allows me to effectively use evidence-based approaches for a specific issue. I tailor a plan specially designed for you - your unique goals, characteristics, and drives. Mental health can be isolating; you are not alone. It takes tremendous courage to come to therapy and devote yourself to introspection and growth. My intention in working with you is to promote self-understanding and concrete skill-building. It is important to own your agency and trust your resilience, and move toward a compassionate self-narrative.

Online EMDR for trauma, anxiety, and relationship issues.

Hi! My name is Emily! I am a LPC in the state of Texas and LCPC in the state of Maryland. I offer Virtual/In-Person (Fort Worth) appointments in TX and virtual ONLY in MD. I work particularly with both males and females who are struggling with Level 1 Autism Spectrum Disorders, varieties of grief, and anxiety. I believe that strength and encouragement can be found in having someone process our challenges with us. I strive to create a safe space where you can learn from current thinking patterns, explore new coping skills, and grow in more effective behaviors and thought processes. Often we underestimate the impact of having someone share space with us in some of our darkest moments. I would be honored to make space with you.

I am bilingual (Spanish-speaking), bisexual, and Latina. I have 7+ years of experience working with children, teens, adults, and families with trauma backgrounds along with symptoms of depression and anxiety. I have had the privilege of providing therapy in community settings such as clients' homes and schools, as well as at a re-entry program. I believe that everyone deserves to be treated with dignity, regardless of one's background or how one identifies themselves.

I specialize in the treatment of adults with substance use and co-occurring disorders, including anxiety, depression, and ADHD.

I help anxious high achievers build awareness of their overactive nervous systems in order to calm the overwhelm and smother the burn out. Together, we will practice body-based strategies to calm the fight/flight responses, process & unpack the stories from your past using your body as a guide and develop a long-lasting plan for you to become self-sufficient in your own healing. I’m here to listen, validate, and facilitate. With somatic-based therapy, you will learn what it means to drop into your body, get curious about sensations, and embody the tools that finally keep burnout and overwhelm at bay. You are more than just tired. You’re burnt to a crisp - overwhelmed by the daily slog of work, family, and relationships. What used to fill your cup and bring you joy are now things that just drain your battery. Thinking about that never ending to-do list has left you overwhelmed and feeling defeated. But it’s more than just a mindset for you right now. You feel it in your body. The racing heartbeat, sweaty palms, the ache in the pit of your stomach. You’re having so many overwhelming sensations and feelings, you feel out of control. You know all the things that should make it better, but you feel immobilized; unable to shift into action. Or maybe you’ve tried talk therapy before, only to find that now that the story has been processed, you still don’t feel different. If you are ready to take control of your body & your life, contact me for a free 15-minute consultation to discover how therapy with a plan and the right therapist can make the difference in how to feel right now and beyond.

Hi there! I'm Elaine. I like to call myself a nurturer of weary souls. (But formally speaking, I'm a psychotherapist specializing in infertility and also trauma resolution.) I’m dedicated to helping weary souls who are bogged down with these issues find healing and hope again.