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Therapists answer…

What is therapy like? What does a typical session with you look like?

Jared CarboneJ

Jared Carbone

[email protected]
Online Therapy
As a board-certified Psychiatric-Mental Health Family Nurse Practitioner, I, Jared J. Carbone APRN, PMHNP-BC have worked in various settings including federal, state-run and private mental health outpatient facilities within the state of South Carolina. I have had extensive training as a psychiatric nurse prior to becoming a psychiatric nurse practitioner and specializes in treating adult mood and other disorders including depression, anxiety, insomnia, and adult ADHD. I incorporates the use of natural over-the-counter remedies in addition to the use of medications for residents of SC and MA. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Mood disorders •Trauma •Panic attacks •Alcohol Use •Anger Management •Borderline Personality (BPD) •Chronic Illness •Chronic Pain •Divorce •Emotional Disturbance •Grief •Medication Management •Impulse Control Disorders •Obsessive-Compulsive (OCD) •Psychosis •Self-Harming •Sleep or Insomnia •Stress •Suicidal Ideation •Traumatic Brain Injury (TBI) •Veterans •Personality Disorders *Treatment philosophy I have learned over many years the art of treating psychiatric symptoms. Each individual is not the same and I can help meet your specific treatment goals thru telemedicine during your off work hours including evenings/weekends. *Treatment approach •Motivational Interviewing •Person-Centered *Practice description I specialize in adult psychiatric treatment for ADHD, depression, anxiety, insomnia and other mood disorders. I offer evidenced based medication management and supportive psychotherapy. I am licensed in and offer telemedicine services. *Insurance •Aetna •Ambetter •Optum •UnitedHealthcare •Blue Cross Blue Shield •PreferredOne •Cigna •Oscar Health
Jazmin BuddJ

Jazmin Budd

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm Jazmin L. Budd, a Psychiatric Mental Health Nurse Practitioner located in Chesterfield, VA. My passion lies in helping individuals overcome mental health and substance use challenges, with a strong emphasis on holistic wellness and recovery. I take pride in working with diverse populations, crafting personalized treatment plans tailored to each person’s unique needs. In my practice, I provide assessments and manage medications for clients in various settings, including intensive outpatient programs and crisis agencies. My goal is to ensure comprehensive care, collaborating closely with multidisciplinary teams to support my clients effectively. I dedicated eleven years to assisting veterans and their families at a local VA hospital. This experience deepened my dedication to providing compassionate care and effectively addressing patient concerns. I am committed to delivering supportive and thorough care to everyone I serve. *Treatment philosophy I am passionate about change and open-minded to meeting my clients where they are in their journey to obtain mental health. I am committed to continuous learning and professional development to ensure I provide the best possible care to those I serve I believe in holistic approach to providing care, focusing on an individuals, physical, emotional, and mental well-being of an individual. I believe in treating each person with compassion, empathy, and respect, and I stretch create a safe and supportive environment for those in my care.
Mary KofigahM

Mary Kofigah

PMHNP-BC, FNP-C
Online Therapy
Hello, I'm Mary Kofigah, a dedicated Family Nurse Practitioner specializing in psychiatric and mental health care. With over a decade of experience in nursing, I have a passion for helping individuals achieve better mental health and overall well-being. I completed my advanced training in Psychiatric-Mental Health at the University of Wisconsin – Madison, and I am board-certified by the American Nurses Credentialing Center. My expertise lies in diagnosing and treating mental, emotional, and behavioral disorders. I provide compassionate care for conditions like depression, anxiety, anorexia, and more. I am skilled in prescribing medications and designing individualized treatment plans to support my patients' journey to better health. Throughout my career, I have collaborated with healthcare teams to ensure comprehensive patient care and have taught future nurses as a clinical instructor. I believe in a holistic approach and work tirelessly to advocate for my patients’ needs. I’m here to listen, support, and guide you through your mental health challenges. Let’s work together towards a brighter, healthier future. TREATMENT PHILOSOPHY: I provide compassionate, non-judgmental, and patient centered care to individual, and families. I empower the individual to take control of their mental health through active listening, and empathetic understanding. I collaborate treatment planning to their unique needs. I use evidence-based practice, and trauma informed care approach. I also use medication treatment, when necessary, with careful monitoring, and adjustment. My goal is to foster a safe, supportive environment, where patients feel comfortable sharing their concerns, and working together for overall well-being.
Bahattin ErginB

Bahattin Ergin

MSN,APRN,PMHNP-BC
Online Therapy
Hello! I'm Bahattin Ergin, a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing compassionate mental health care. I'm licensed to practice in multiple states, including Florida, Maryland, and Colorado, to name a few. With extensive experience in both telehealth and in-person consultations, I'm here to support you through every step of your mental health journey. I specialize in psychiatric evaluations, medication management, and creating individualized care plans to address a variety of mental health concerns, including acute, chronic, and substance-induced illnesses. I pride myself on offering a warm and personalized approach to therapy, ensuring you feel heard and supported. As a lifelong learner, I'm committed to maintaining a respectful, confidential, and high-quality therapeutic environment for all my patients. Outside of my professional life, I enjoy staying connected with professional associations and contributing to the wider community through my expertise. If you're looking for someone who is not only knowledgeable but also compassionate and approachable, I'm here for you. Let's work together to achieve your health and wellness goals. Treatment philosophy As a dedicated psychiatric-mental health nurse practitioner, my treatment philosophy centers on compassion and understanding. I believe in a holistic approach, tailoring care to each patient’s unique needs. I engage actively with patients, fostering open communication and trusting relationships. My focus is on education—empowering individuals to understand their mental health and treatment options. I prioritize safety and ethical practices while navigating crises with urgency and care. Collaborating with multidisciplinary teams ensures comprehensive support. Through evidence-based practices and continuous learning, I strive to make a positive impact on mental well-being, guiding patients toward healthier, fulfilling lives. Specialities: Mental Health Psychiatry Addiction ADHD Alcohol dependency Anger Management Anxiety Behavioral therapy Bipolar disorders Depression Eating disorders Female Psychiatry Insomnia Mood disorders OCD Panic attacks Personality disorders PTSD Relationship issues Schizophrenia Substance abuse evaluation Trauma and PTSD Withdrawal symptoms Treatment approach Medication Management and Education Psychiatric Assessment & Care Planning Crisis Intervention and Emergency Care Compassionate Telepsychiatry Services Comprehensive Clinical Documentation Individualized Treatment for Mental Illness
Shala ShardilS

Shala Shardil

Shala Shardil, PMHNP-BC
Online Therapy
Hello! I'm Shala Shardil, your dedicated psychiatric nurse practitioner. With years of experience in providing mental health care, I am here to support you on your journey to healing and recovery. I specialize in creating personalized treatment plans that consider your unique needs and preferences. Whether you need assistance with medication management, psychotherapy, or crisis intervention, my goal is to offer compassionate and patient-centered care. My background includes working both in-person and through telepsychiatry, allowing me to adapt to your needs, whether you're in the local area, or prefer remote sessions. I'm fluent in Farsi and Pashto, ensuring that language is never a barrier to receiving the care you deserve. With my credentials and extensive experience, I am committed to making mental health care accessible and understandable. I look forward to working with you to achieve your mental wellness goals. Feel free to reach out to me at Sholly Wellness. Let's start this journey together. Treatment philosophy: At Sholly Wellness, I believe in the power of compassionate care. My approach focuses on you as a whole person, not just your symptoms. I take time to understand your unique situation and work together to create a treatment plan that resonates with your goals. Open communication and informed consent are key; your voice matters in every step of the process. I specialize in medication management and psychotherapy while emphasizing education, so you feel empowered in your journey to recovery. My aim is to create a safe space where healing can flourish, and together, we can strive for a brighter future.
L.A Ogun-SemoreL

L.A Ogun-Semore

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am a highly experienced Nurse Practitioner with a passion for patient care and wellness. I hold a Doctorate in Nursing from Brandman University, a Master of Science in Nursing from Indiana State University, and a Bachelor's in Nursing from Regis College. My background includes working in a variety of healthcare settings, including mental health facilities, hospice care, and skilled rehabilitation centers. In my current role, I work closely with patients and their families to provide personalized and compassionate care. I conduct thorough health assessments, prescribe necessary treatments, and develop care plans tailored to each patient's needs. I have a comprehensive understanding of patient management from inpatient care to outpatient settings. My skills include advanced use of electronic medical records, conducting physical and behavioral exams, and providing psychotherapy treatments. I am committed to creating a safe and supportive environment for my patients, ensuring they receive the best care possible. Whether it's managing chronic illnesses or providing urgent care, my goal is to help patients achieve optimal health and well-being. Outside of my professional duties, I continuously mentor new staff members and coordinate patient care with other healthcare professionals. I am dedicated to ongoing education and improving the quality of care for all my patients. *Specialties •Psychiatry •General Practice •Weight Loss •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Weight loss •Obesity •Overweight •Eating disorders •OCD •Personality disorders •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Mood disorders •Obsessive-Compulsive •Pediatric Psychiatry •Common cold •Trauma and PTSD •Flu •Hypertension •Diabetes •Asthma •Back pain •Routine health maintenance •Fever •Abdominal symptoms •Respiratory concerns •Cough •Covid •Headache •Middle ear infection •Pharyngitis *Practice description Medication Management, Drug, and Alcohol Addiction Treatment, Medication Assisted Program (MAT) MAT- Suboxone, Naltrexone, ADHD, Alzheimer’s dementia, Bipolar Disorder, Major Depressive Mood Disorder, Anxiety, Panic attacks, Schizophrenia, Asperger’s Syndrome, Autism, Behavioral Issues Chronic Illness, Chronic Pain, Coping Skills, Self Esteem, Sleep or Insomnia, Stress, Trauma, and PTSD, Hormone Replacement Therapy (Testerstone), Weight Management and Weight Loss Obesity, Women’s Issues etc. I maintain an avid interest in integrating genetic testing through genesight into the selection of evidence-based practice and psychopharmacology. I engage with each individual to support them to be empowered to make informed decisions. *Treatment philosophy I believe in the importance of staying at the forefront of medical advancements, integrating the latest research and technologies with tried-and-true clinical experience. By continuously expanding my knowledge, I am better able to offer my patients innovative and effective treatments that align with their health goals. My goals are as following. 1. Provide the highest standard of medical care in a warm, welcoming environment. 2. Build long-lasting relationships with patients based on trust, transparency, and open communication. 3. Create personalized treatment plans that prioritize preventive care and long-term health outcomes. 4. Empower my patients with the knowledge and tools they need to actively participate in their healthcare decisions. *Treatment approach •Person-Focused •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused
Deirdre RaimeyD

Deirdre Raimey

Deirdre Raimey, DNP, APRN, FNP-BC, PMHNP-BC
Online Therapy
Hello! I'm Dr. Deirdre D. Raimey, and I am dedicated to providing compassionate, high-quality care. With a Doctor of Nursing Practice degree from Case Western Reserve University, my focus is on educating and supporting patients through every stage of their health journey. I hold certifications as both a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I've spent years working in various healthcare settings, including the Cleveland Clinic and Metrohealth Medical Center. My experience ranges from high-risk labor and delivery to reproductive health and mental health support. As a Sexual Assault Nurse Examiner, I've provided specialized care to survivors of assault, ensuring they receive the medical attention and emotional support they need. My goal is always to create a safe and understanding environment for all my patients. I believe in personalized care and work collaboratively with other healthcare professionals to ensure the best outcomes. When you come to see me, you can trust that you'll receive attentive, thorough, and respectful care. Looking forward to helping you on your path to better health! Specialties & Conditions: • Mental Health • Psychiatry • Psychotherapy • Adult Psychiatry • Behavioral Medicine • Abnormal periods • ADHD • Anxiety • Behavioural Therapy • Bipolar disorders • Birth control • Counseling • Depression • Erectile dysfunction • Female Psychiatry • Grief and Loss • Health assessment • HIV/AIDS • Insomnia • Kink Allied • Life Transitions • Medication Management • Menopause • Men's Issues • Mood disorders • Panic attacks • Patient education • Pelvic pain • PTSD • Relationship issues • Sex-Positive • Sexually transmitted diseases • Suicidal Ideation • Trauma • Trauma and PTSD • Urinary tract infections (UTI) • Women's Issues Treatment philosophy: My approach to care starts with understanding your unique challenges and goals. Together, we’ll identify what you want to achieve, whether it’s managing a condition or enhancing well-being. Based on your feedback, I’ll develop a personalized treatment plan tailored to your needs. Using evidence-based methods and compassionate care, I foster a collaborative process where you’re the expert of your life, and I’m here to guide you toward lasting, meaningful change. Treatment approach: • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive • Motivational Interviewing • Psychodynamic Psychotherapy • Family Systems