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Anxiety Therapists in Arizona

Find the right therapist in Arizona for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
50+ Providers Matched
Meghan HammelM

Meghan Hammel

Psychologist, PhD
Online & In-PersonAccepting New Clients
I am Dr. Meghan Hammel, a Licensed Clinical Psychologist (PhD) dedicated to supporting women through life’s most pivotal transitions. With over 14 years of professional experience—including my tenure at the UC San Diego Health System—I specialize in providing high-quality, evidence-based therapy for clients in Arizona, California, and across more than 40 PSYPACT-participating states. My Specialized Approach to Therapy My clinical practice is centered on helping highly empathic young professionals and mothers navigate the pressures of modern life. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindful Self-Compassion to help you move from a state of constant reaction to one of intentional response. Perinatal & Postpartum Mental Health: I offer expert support for women navigating pregnancy, postpartum depression, and the complex "fourth trimester" transition. Anxiety & Burnout: I help clients manage the cycle of worry and rumination, particularly those in high-stress medical and professional fields. Parenting & Attachment: As a provider experienced in the Circle of Security® Parenting™ program, I help parents build stronger emotional connections and manage the stress of early parenthood. Life Transitions: Whether you are dealing with career changes, relocation, or relationship shifts, I provide a structured, validating space to process these changes and align your actions with your core values. A Supportive Partnership I believe that therapy should be an interactive and collaborative journey. My goal is to create a non-judgmental environment where we can explore your emotions and identify actionable strategies to improve your daily life. By focusing on self-compassion and mindfulness, we work together to "fill your emotional cup" so you can live a life that feels authentic and balanced. Are you ready to share the additional resources or specific details you have so I can better tailor my responses to our conversation?
Roxanna DonanR

Roxanna Donan

PMHNP-BC,FNP-BC
Online Therapy
How do you work with clients with anxiety?
For clients with anxiety, I use evidence-based approaches like CBT and mindfulness techniques to help them manage symptoms and build coping strategies. I focus on understanding their unique needs and collaborate with them to create a tailored care plan that addresses both the psychological and physical aspects of their anxiety.
Hello! I'm Roxanna Donan, a dedicated healthcare professional based in Chandler, AZ, offering comprehensive care as a board-certified Family and Psychiatric Nurse Practitioner with a Master’s degree in Nursing. My passion lies in delivering compassionate and holistic care to those who need it most, whether through in-person appointments or telemedicine. With extensive experience managing patients aged 12 to over 100, I specialize in addressing both chronic and acute illnesses and provide chronic care management focused on mental health and palliative support. In addition to my proficiency in various procedures, including outpatient treatment, IV infusions, I also incorporate a psychiatric approach to care. This includes evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), ensuring a comprehensive strategy aimed at mental wellness. I am bilingual, fluent in both English and Spanish, which allows me to connect and communicate effectively with a diverse range of patients. Committed to community service, I volunteer with programs that support the homeless, striving to ensure that everyone has access to quality healthcare. In all my endeavors, my goal is to positively impact my patients' lives and be a valuable member of any healthcare team, fostering an environment where healing and empowerment are at the forefront. Specialties Mental Health Conditions treated Addiction ADHD Anger Management Anxiety Bipolar disorders Chronic Conditions Cultural & Ethnic Issues Depression Eating disorders Insomnia Mood disorders OCD Panic attacks PTSD stress Trauma Treatment philosophy I believe in compassionate, patient-centered care. Each patient is unique, and I strive to understand their individual needs and concerns. My approach combines evidence-based practices with holistic techniques like Reiki. I prioritize clear communication, whether in-person or via telemedicine, to guide patients through their health journeys. I focus on managing chronic illnesses and promoting preventative care. Working closely with families, I aim to provide comprehensive support, especially in hospice and palliative settings. Together, we create a comfortable environment that fosters healing and empowerment, respecting diverse backgrounds and needs along the way. Your health, your way—always at the forefront of my care. Treatment approach Palliative Care Management Chronic Disease Management Telemedicine Consultations Evidence-Based Practice Outpatient Surgical Procedures Community Education Programs Mindfulness & Stress Reduction Multidisciplinary Collaboration Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Mindfulness-Based(MBCT) Humanistic Trauma-Focused Coaching Practice description Roxanna Donan, PMHNP-BC, FNP-C, is a dedicated healthcare provider with a passion for serving the underprivileged. With over ten years of experience in multiple healthcare settings, she is well-equipped to handle a variety of health needs. Roxanna is bilingual, fluent in Spanish, ensuring she can communicate effectively with diverse patients. Her expertise includes primary care, palliative care, and telemedicine services, helping patients manage chronic and acute conditions with compassion and understanding. Roxanna's commitment to community wellness shines through in her volunteer work and patient education initiatives. Trust her to provide personalized, evidence-based care tailored to you and your family's needs.
Titilayo GrantT

Titilayo Grant

Board Certified Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
I employ a holistic approach to working with clients with anxiety, combining psychotherapy with medication management when necessary. Through psychotherapy, I help clients understand the root causes of their anxiety, develop coping strategies, and challenge negative thought patterns. I also offer evidence-based techniques such as Cognitive Behavioral Therapy (CBT) to address anxiety symptoms. In conjunction with psychotherapy, I may recommend medication management to alleviate severe symptoms or when other interventions are not sufficient. I collaborate closely with clients to tailor treatment plans that best suit their individual needs, aiming for long-term relief and improved quality of life.
Hello! I'm Titilayo (TITI) Grant, your compassionate and dedicated Nurse Practitioner with a special focus on mental health. With a double board certification in Family Practice and 17 years of diverse nursing experience, I bring a wealth of knowledge to your care. My background spans various specialties including Urology, Pediatrics, Dermatology, Women's Health, and Occupational Health. I believe in empowering my patients and their families through education and support, helping you become active participants in your healthcare journey. My commitment to exceptional patient care was recognized when I received the prestigious Daisy Award in 2018. I've honed my skills at leading medical teams and mentoring future Nurse Practitioners while promoting health education for all. From conducting thorough assessments to collaborating with physicians on care plans, my goal is to ensure you receive the best possible care. Outside the clinic, I'm continuously enriching my expertise with advanced studies, holding a Post-Master's Degree from Wilkes University and a Master's of Nursing from Grand Canyon University. Your health and well-being are my top priorities, and I'm here to provide you with personalized care that respects your individual needs. Let's work together towards a healthier you!
Rose-Estelle Celestin-ObasR

Rose-Estelle Celestin-Obas

Compassionate Adult/Acute Care Nurse Practitioner with extensive experience in treating & managing Hypertension, Diabetes, Weight loss and anxiety.
Online & In-Person
How do you work with clients with anxiety?
I provide compassionate and personalized care for clients with anxiety, combining therapies like Cognitive Behavioral Therapy and mindfulness techniques with medication management and ongoing support to improve their mental health and overall well-being.
Hello! I'm Rose-Estelle T. Celestin-Obas, your dedicated and empathetic healthcare provider. Since diving into the healthcare field in 2010 and qualifying as a Nurse Practitioner in 2019, I've amassed a wealth of experience—14 years as a Registered Nurse and 5 years specializing in Adult-Gerontology Acute Care. My expertise spans managing a range of health conditions, from hypertension and diabetes to mental health concerns, urinary tract infections, heart disease, and providing support after childbirth. With a deep-rooted passion for nursing, I take pride in offering comprehensive care that's both personal and professional. Beyond the clinic walls, my career has taken me into psychiatric and medical research, as well as delivering top-notch care directly to patients in the comfort of their homes. Today, I'm thrilled to lead Obas Lab Diagnostics, my very own venture. Here we embrace innovation through in-person and telehealth services, including DNA testing, clinical lab work, drug testing for DOT and non-DOT purposes, infectious disease screening, and weight loss treatment and management. Communication is key in healthcare, which is why I speak English and Haitian-Creole fluently, and also have a basic understanding of French. Let's work together towards your best health, because ultimately, Your Health is my focus! *Specialties •Internal Medicine •Mental Health •Geriatrics •Infectious Disease Medicine •Critical Care Medicine •Pharmacy •Nursing •Urgent Care •General Practice •Preventive Medicine •Gynecology *Conditions treated •Schizophrenia •Anxiety •Depression •Chest pain •Hypertension •Fever •Cough •Diabetes management •Abdominal pain •Fatigue •Shortness of breath •Diabetes •Urinary issues •Sexually transmitted diseases •HIV/AIDS •Arthritis •Medication management •Dementia •UTIs •Routine health maintenance •Routine checkup •Acute kidney injury •Menstrual pain •Abnormal bleeding •Breast examination •Joint pain •Injections •Health assessment •Vital signs monitoring •Medication administration •Patient education •Postoperative care •Prescription refill •Medication consultation •Medication side effects •Travel medications •Minor injuries •Flu symptoms •Sore throat •Allergies •Dehydration •Persistent cough •Diarrhea •Common cold •Back pain •Annual check-up •Abdominal symptoms •Covid •Headache •Weight management •Preventive care education •Chronic disease management *Treatment approach •Culturally Sensitive •Humanistic •Emotionally Focused •Person-Focused •Mindfulness-Based(MBCT) •Cognitive Behavioral Therapy(CBT)

What is anxiety?

Everybody feels anxious sometimes, and the occasional worry can be a normal part of life. However anxiety disorders are different. They can be more intense, difficult to manage, and occur excessively.
Anxiety disorders are one of the most common mental disorders that affects people globally. For more detailed information and additional resources please visit the World Health Organization's anxiety fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.