Cognitive Behavioral (CBT) Therapists in California

I am a licensed clinical therapist specializing in the treatment of depression and anxiety; and early attachment/relationship problems. I use Acceptance and Commitment Therapy (ACT) as well as other client-centered approaches to help my clients build psychological flexibility and become more in touch with their values. I am fluent in English, Tagalog, and Visayan/Cebuano. As a Filipino American, I am sensitive to immigrant and multicultural issues. I understand the emotional struggles and complexities of immigrating to a new country.

Hello! I'm Oyinade Akhigbe, a dedicated Family and Psychiatric Mental Health Nurse Practitioner based in Harbor City, CA. With over 7 years in family practice, chronic disease management, and urgent care, coupled with 11 years in emergency room nursing, my mission is to provide compassionate and comprehensive care to all my patients. I specialize in managing both acute and chronic health conditions across all age groups. At Angeles Community Health Center, I support patients dealing with anxiety, depression, and ADHD, ensuring they get the holistic care they need. I believe in the power of listening, and I work hard to build trust and rapport with every patient. From performing physical exams to diagnosing illnesses, my goal is always to promote wellness through education and preventive care. When I’m not in the clinic, I am continuously looking to learn and take on new challenges to better serve my community. Your health and well-being are my priorities. Let’s work together towards a healthier, happier you! Treatment philosophy: We believe in treating the whole person not just the symptoms. This means addressing the physical, emotional, mental, and social aspects of health understanding that they are interconnected and all contribute to overall well-being.

Are you having difficulty with life transitions such as divorce, infidelity and grief? Are you suffering with anxiety, confusion, flashbacks, inability to spark joy and compassion for self due to trauma? We can work together to develop and execute a plan that makes life more manageable and satisfying. My services are best for individuals and groups who need relief, empowerment, insight, and healing from challenging life events, self destruction and relationships. Most of my clients seek me out for grief, domestic issues such as abuse and infidelity, seeking life balance, and trauma. I have 15 years experience as a therapist and am integrative; utilizing a variety of therapeutic modalities and interventions for treatment. I am a certified EMDR therapist, use Brainspotting, somatic, and creative arts to help people heal. I am also internal family systems informed; encouraging you to explore parts of self for wholistic healing.

I am a dedicated mental health professional with a strong passion for psychiatry. She has extensive professional experience in behavioral health, working with individuals who suffer from depression, anxiety disorders, OCD, ADHD, PTSD, bipolar and related disorders. She believes in using multiple modalities to achieve sustained relief from mental health conditions. Her educational achievements include a Masters of Science in Nursing and Psychiatric Mental Health Nurse Practitioner from Walden University, a Bachelor of Science in Nursing from Western Governors University, and a Business Management degree from Pepperdine University.

Hello, I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience in the nursing field. With a strong foundation as a Registered Nurse (RN), I have worked across various settings, including psychiatric emergency care, medical-surgical units, telemetry, home health, community health, forensic units, and inpatient mental health. Currently, I serve as a nurse practitioner in a forensic unit, where I apply my extensive expertise to address complex psychiatric cases. I earned my Master of Science in Nursing with a specialization in Psychiatric Mental Health Nurse Practitioner from Walden University (August 2019 - May 2023). Prior to this, I completed my Bachelor of Science in Nursing at Midwestern State University (January 2010 - December 2014). My broad clinical experience and advanced education enable me to provide comprehensive mental health care, with a particular focus on forensic psychiatric settings. My commitment to mental health and my extensive background in various nursing specialties underscore my dedication to improving patient outcomes through compassionate and informed care. I have had the privilege of working with multidisciplinary teams to ensure the best outcomes for patients. I am also passionate about mentoring junior staff and staying current with best practices in healthcare. Beyond my technical skills, I pride myself on my strong communication abilities, both with patients and their families. I believe that a comforting presence and clear communication are vital for patient care, especially during difficult times. Thank you for considering me as your healthcare provider. My goal is always to provide safe, compassionate, and effective care for all my patients. *Specialties •Psychiatry •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Mood disorders •Substance abuse •Panic attacks •Personality disorders •Geriatric Psychiatry *Treatment approach •Emotionally Focused •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Trauma-Focused *Insurance •Aetna •Anthem •Cigna •Humana •Oscar Health •Blue Cross Blue Shield

I'm a mix of all sorts of cultural influences - hence my fascination with languages and helping my clients adapt to change. My mother tongue is English, but I also grew up speaking Spanish, with my years in Buenos Aires leaving me with an unmistakably Argentinian accent (which other Spanish- speakers tend to sometimes 'lovingly mock'). My European side is thanks to over 30 years spent living and working in France, where I picked up not only an incurable love for lavender crème brûlée and other deliciously fattening foods, but the ability to provide therapy in fluent French. All in all, this means that immigrants, foreigners, expats; you're my people!

Hello, I’m Eucharia Maduafokwa, a board-certified psychiatric nurse practitioner with a post-master’s degree from Charles Drew University of Medicine & Science in Los Angeles. My passion lies in providing compassionate, patient-centered care to individuals facing various mental health challenges. I have extensive experience working with adolescents and adults in both inpatient and outpatient telehealth settings, treating conditions such as ADHD, depression, anxiety, insomnia, schizophrenia, bipolar disorder, personality disorders, and autism. With a strong clinical foundation in assessment, diagnosis, medication management, and patient education, I focus on delivering holistic and individualized care. I understand that mental health is unique to each person, and I work closely with my patients to develop treatment plans tailored to their needs. I believe that everyone deserves quality mental health care, and I am committed to making services more accessible through telehealth. By leveraging technology, I help patients overcome barriers to care and receive support wherever they are. My goal is to create a safe, supportive environment where individuals feel heard, valued, and empowered on their journey to mental wellness. Treatment Philosophy: I am deeply committed to providing compassionate, evidence-based mental health care that empowers my patients to achieve wellness. Since 2021, I have been dedicated to telehealth psychiatry, ensuring accessibility and affordability for those who need it most. I believe in a patient-centered approach, focusing on individualized treatment plans that address each person’s unique mental health needs. My mission is to break barriers to care, offering support, guidance, and education to help individuals thrive. Note: For ADHD (Medication Refills Only - No Initial Assessment) Specialties & Conditions: • Mental Health • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • Eating Disorders • Insomnia • Learning Disabilities • Mood Disorders • Trauma • Panic Attacks • ADHD Treatment approach: • Person-Focused • Cognitive Behavioral Therapy (CBT) • Emotionally Focused • Humanistic • Culturally Sensitive Insurance: • Aetna • Anthem • Cigna • Humana • UnitedHealthcare • Kaiser Permanente • Blue Cross Blue Shield

Hello! I’m Yen, a caring psychiatric mental health nurse practitioner committed to improving the mental health and well-being of my clients. I’m board-certified and here to support clients on their unique journeys. With over seven years of experience as a registered nurse in both inpatient and outpatient settings, I have had the privilege of working with diverse populations and addressing a wide range of mental health concerns. I have always been fascinated by the intricate connections between the brain and the mind, which has fueled my passion for mental health. My journey began with undergraduate studies in Biology and Psychology that provided me with a rich blend of insights. I earned my BSN from CSU Fullerton and MSN at Azusa Pacific University. I have worked in psychiatric hospitals, correctional facilities, outpatient mental health clinics, and Telepsychiatry. I specialize in treating mood disorders such as anxiety, depression, and bipolar disorder, and I also support individuals with ADHD and PTSD. Through supportive and cognitive behavioral therapy, I help clients develop coping skills to more effectively manage chronic stress and trauma. My client-centered approach ensures everyone feels heard and supported every step of the way. By integrating evidence-based practice with genuine care, I strive to empower clients to achieve their mental health goals and improve their quality of life. I am devoted to walking alongside my clients every step of the way. Please don't hesitate to reach out for compassionate and comprehensive mental health care. Your well-being will always be my top priority. Treatment philosophy: I believe in providing compassionate, client-centered care. My goal is to support each individual on their unique health journey. Listening closely to my patients helps me understand their needs and concerns. I work collaboratively with teams to create tailored treatment plans that prioritize safety and recovery. I focus on mental health assessments and therapeutic communication, ensuring patients feel heard and respected. I also emphasize education, guiding patients through their treatment options. My experience across various settings, including correctional facilities and psychiatric units, enhances my ability to engage with diverse populations. Together, we will achieve the best possible health outcomes.

Every client has a unique set of circumstances and issues that they carry with them. Therefore, my approach to therapy involves tailoring a unique and collaborative treatment plan that focuses on reaching your specific goals. My treatment in therapy involves proven and evidenced based approaches that have been effective in research and in real life circumstances for decades with countless individuals, couples, and families. For the past several years I have committed to partnering with non-profits, hospitals, and community mental health clinics treating individuals, couples, and families with complex issues ranging from depression, anxiety, life stage distress, traumatic experiences, and cancer related mental health issues. My efforts within these frameworks has been to focus on and address my clients’ needs from a whole person approach. This translates into thoughtfully assessing the biological, psychological, and social components and stressors of each unique individual.

Hello! I'm Andrea Carasquero, and I am thrilled to extend my passion for healthcare to you. With advanced degrees in both nursing and health services management, I bring a wealth of experience to each patient interaction. I am a board-certified Adult Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, dedicated to providing compassionate care to patients of all ages. I specialize in psychiatric care, treating a wide range of mental health concerns including serious mental illnesses, depression, and anxiety. My approach is holistic, incorporating both medication management and psychotherapy, ensuring comprehensive support for your mental well-being. I believe in working closely with patients and their families to craft personalized care plans that truly meet their needs. My journey in healthcare spans roles such as Practice Administrator and Clinical Manager, where I honed skills in patient-centered care and led teams to deliver high-quality healthcare services. This leadership background further enriches my practice as I understand the importance of coordinated care and the roles each healthcare professional plays in your journey to health. Thank you for considering me in your path to wellness. I am here to answer any questions and guide you towards a healthier, happier life. TREATMENT PHILOSOPHY: My treatment philosophy is centered on treating each patient as a unique individual. I believe in a holistic, compassionate approach that combines medical expertise with emotional support. Collaboration is key; I work closely with multidisciplinary teams to ensure comprehensive care. Utilizing my experience in pain management and psychiatric support, I strive to empower patients with knowledge and resources. I prioritize open communication, allowing patients to voice their concerns and actively participate in their treatment plans. By creating a safe and supportive environment, I aim to promote healing and improve lives for those dealing with chronic pain and mental health challenges.