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EMDR Therapists in California

Find the right therapist in California for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Kara KornherK

Kara Kornher

Solution focused relationship counseling for individuals and couples
Online Therapy
How can you provide EMDR remotely?
Providing EMDR remotely requires adapting the traditional protocol to virtual sessions via video conferencing platforms. Despite the absence of physical presence, clients are guided through the EMDR process, which includes identifying target memories and using bilateral stimulation techniques. Providing a secure and confidential environment is critical to the effectiveness of remote EMDR sessions.
Hello! I'm Dr. Kara Kornher, a passionate psychologist with over 25 years of experience in clinical psychology. My journey has led me to specialize in helping individuals and couples enhance their communication and relationships. I believe that by changing unhelpful thoughts and beliefs, and learning effective communication skills, we can foster healthier connections. Since December 2022, I've been working remotely, collaborating with clients who have private insurance or Medicare. My approach is centered on Compassionate Communication—a model designed to improve understanding and problem-solving within relationships. Previously, I served as a Psychologist and Learning Disabilities Specialist at California State University San Marcos until December 2023. There, I supported students with disabilities by providing necessary accommodations, assessments, and guidance to help them succeed academically. I hold a Doctor of Psychology (PsyD) degree from an APA accredited program and completed my internship at an APA accredited site. My expertise extends to working with college students dealing with mental health challenges, ADHD, and ASD. If you're looking for support to navigate relationship challenges or improve your communication skills, I'm here to help you take those steps towards a more fulfilling life.
Kelly HayesK

Kelly Hayes

Licensed Marriage & Family Therapist (LMFT), Licensed Professional Clinical Counselor (LPCC), EMDR Trained
Online & In-Person
How does eye movement desensitization and reprocessing (EMDR) work and how can it help?
EMDR therapy is a powerful tool used to alleviate disturbing symptoms related to trauma including anxiety, depression and addiction. With a specialized focus, peak performance can be achieved to improve self-confidence, increase productivity and enhance creativity. During EMDR therapy, specific memories are accessed and combined with eye movements (bilateral stimulation) and guided instruction to help reprocess the negative event. This reprocessing helps flush out the mental injury from that memory. As a result, you will still recall the event but it will not hold the same psychological and physiological charge. Remembering the event will be more manageable. EMDR Therapy has a unique ability to create new, more positive neural pathways, leaving the effects of negative memories of the past behind you.
Many people look for something beyond the question, “How does that make you feel?” I hope my sessions can not only act as a sounding board, but also provide a safe space to unload, explore and develop solutions to life’s problems. While my approach to therapy is empathic and compassionate, it is also direct and directive. My goal is to help clients identify the root of potential issues and work collaboratively to construct a solution. My intention is to provide support, problem-solving skills, practical tools and coping strategies to help overcome negative patterns.