Mindfulness-Based (MBCT) Therapists in California

I'm Malinda Bilbrey, a Licensed Marriage Family Therapist from Southern CA. My passion is helping people achieve who they want to be. I am a trauma specialist in mental health. Trauma is defined as anything in life you have gone through that you can't wrap your head around and in fact in makes you have a physical reaction when you think about that "thing" or event. My favorite model is EMDR, founded by Francine Shapiro, due to it's fast, healing results for most mental health issues. It's been research to be effective at 80-90%, especially to address depression, anxiety, PTSD and other disorder. It also works well with trauma related to childhood. Please email me @ [email protected]

I am dedicated to providing compassionate, patient-centered healthcare, where your unique needs and preferences truly matter. My aim is to foster a warm, welcoming environment where you feel comfortable, valued, and understood. I believe in empowering you through education, counseling, professional support, and careful medication management. I specialize in working with individuals facing challenges such as anxiety, depression, ADHD, and other mood disorders, while also supporting those seeking to enhance their overall well-being. My primary focus is to help you feel better and achieve a well-balanced life. Together, we will conduct a thorough assessment to determine the best treatment plan tailored just for you. I am here to support individuals who are committed to improving their mental health and overall wellness, and I am eager to be a partner in your journey towards a healthier, happier life. Treatment philosophy My approach to patient care centers on compassion and understanding. I believe in forming strong, trusting relationships with my patients, where they feel heard and supported. Each individual is unique, and I focus on personalized treatment plans that cater to their specific needs. With extensive experience in both primary care and mental health, I prioritize a holistic view. I use evidence-based methods, combining medical expertise with empathetic communication. My role goes beyond just treating conditions; I strive to empower my patients in their health journey, promoting wellness and resilience. Together, we can navigate challenges and celebrate progress. Practice description Abimbola "Abby" Olusanya, DNP, RN, FNP-BC, PHMNP-C, is a dedicated Nurse Practitioner based in Sacramento, CA, specializing in psychiatric and family care. With over 20 years of diverse nursing experience and advanced degrees from top universities, Abby is passionate about promoting health and wellness in her patients. Her caring approach ensures every patient feels supported and respected. Abby has a rich background in managing chronic conditions, patient education, and research, specifically in infectious diseases and mental health. Trust Abby to provide compassionate, evidence-based care through convenient telehealth services. Your health is her priority!

Hello! I’m Yen, a caring psychiatric mental health nurse practitioner committed to improving the mental health and well-being of my clients. I’m board-certified and here to support clients on their unique journeys. With over seven years of experience as a registered nurse in both inpatient and outpatient settings, I have had the privilege of working with diverse populations and addressing a wide range of mental health concerns. I have always been fascinated by the intricate connections between the brain and the mind, which has fueled my passion for mental health. My journey began with undergraduate studies in Biology and Psychology that provided me with a rich blend of insights. I earned my BSN from CSU Fullerton and MSN at Azusa Pacific University. I have worked in psychiatric hospitals, correctional facilities, outpatient mental health clinics, and Telepsychiatry. I specialize in treating mood disorders such as anxiety, depression, and bipolar disorder, and I also support individuals with ADHD and PTSD. Through supportive and cognitive behavioral therapy, I help clients develop coping skills to more effectively manage chronic stress and trauma. My client-centered approach ensures everyone feels heard and supported every step of the way. By integrating evidence-based practice with genuine care, I strive to empower clients to achieve their mental health goals and improve their quality of life. I am devoted to walking alongside my clients every step of the way. Please don't hesitate to reach out for compassionate and comprehensive mental health care. Your well-being will always be my top priority. Treatment philosophy: I believe in providing compassionate, client-centered care. My goal is to support each individual on their unique health journey. Listening closely to my patients helps me understand their needs and concerns. I work collaboratively with teams to create tailored treatment plans that prioritize safety and recovery. I focus on mental health assessments and therapeutic communication, ensuring patients feel heard and respected. I also emphasize education, guiding patients through their treatment options. My experience across various settings, including correctional facilities and psychiatric units, enhances my ability to engage with diverse populations. Together, we will achieve the best possible health outcomes.

Hi, I am Dr. Alexander Malekzadeh, and I bring a wealth of experience and deep compassion to my practice, specializing in adult outpatient psychiatry. I am truly passionate about caring for mental health and dedicated to helping individuals achieve wellness. With years of service at respected institutions like Mindful Health Solutions and Kaiser Permanente, I’ve honed my skills in treating depression, anxiety, and more. My extensive experience with various therapeutic approaches allows me to guide patients toward the best possible care. I believe in considering the whole person, acknowledging the impact of psychosocial stressors and the mind-body connection. This holistic approach ensures that every assessment and treatment plan is tailored to meet your unique needs. I am committed to making mental health care accessible and effective for everyone. Mentoring future healthcare providers at UCSF has been a privilege, and I enjoy sharing my knowledge and passion for psychiatry. My training spans from intensive care to telemedicine, equipping me to address a wide range of psychiatric conditions. With empathy and expertise, I strive to empower you on your journey to mental well-being. Discover compassionate and personalized care with me, and let’s work together toward a brighter, healthier future.

Hello, I'm Victoria Balogun, a dedicated and experienced nurse practitioner based in Lompoc, CA. With over two decades in the healthcare field, I have gained extensive expertise in both clinical care and patient management. My experience spans across hospitals, ambulatory clinics, telehealth, and correctional facilities. I hold advanced degrees in nursing from Washburn University and South University, and I am board-certified by the American Association of Nurse Practitioners and the American Nurses Credentialing Center. Over the years, I have sharpened my skills in physical examinations, diagnoses, medication management, and minor surgeries. I am also experienced in providing psychiatric evaluations, diagnosis, and medication management. My passion is to offer compassionate, patient-centered care that helps individuals achieve better health outcomes. Whether I am working with Veterans and servicemen, or those in correctional facilities, my goal remains the same: to provide high-quality, empathetic medical care. I look forward to collaborating with other healthcare professionals and bringing my expertise to help patients lead healthier lives.

"The purpose of life is to discover our own inherent nobility and to help others discover theirs." – Abdu'l-Bahá. My journey to becoming a therapist began with my own experience of managing mental health from a young age. This personal journey highlighted the profound power of therapy and inspired me to help others achieve similar transformations. Therapy, to me, is more than a profession—it’s my calling. Every step I take alongside my clients reaffirms the transformative power of hope, healing, and the therapeutic relationships. I have extensive experience and training in treating depression, anxiety disorders, other mood disorders, obsessive-compulsive disorder, trauma/PTSD, relationship issues, grief, and life transitions. Healing isn’t about avoiding pain; it’s about feeling safe enough to face it, embrace it, and grow from it. Much like a rose blooms despite the thorns, I believe in your ability to rise through challenges and thrive. Together, we’ll create a supportive space where you can explore, build resilience, and move confidently toward the life you envision.

Hello, I'm Paola Paquini, a dedicated Psychiatric Mental Health Nurse Practitioner, certified by ANCC. With over two decades of nursing experience, I am passionate about supporting mental well-being in diverse communities. Currently, I serve at BrainHealth and LifeStance Health, where I provide comprehensive psychiatric evaluations, medication management, and psychotherapy. My practice focuses on building trust and fostering open communication to enhance patient satisfaction and outcomes. My journey in nursing began with an Associate degree from Pasadena City College and has been enriched with advanced degrees from West Coast University and Purdue Global University. I am bilingual in English and Spanish, allowing me to connect deeply with a broader range of patients. I take pride in my organizational skills, empathy, and my award-winning contribution to public health nursing in Los Angeles County. Outside of work, I’ve been a public health nurse, advocating for the wellness of people experiencing homelessness and collaborating with care teams for children in foster care. My goal is to create a supportive environment where patients feel understood and are empowered towards a better quality of life. Treatment philosophy My treatment philosophy centers on compassion and patient-centered care. I believe in treating the whole person, not just their symptoms. I engage openly with my patients, fostering trust and communication to create a safe space for recovery. My goal is to promote optimal mental health and enhance quality of life through thorough assessments and personalized treatment plans. With a focus on both psychotherapy and medication management, I collaborate with patients to empower them in their journey. As a bilingual provider, I strive to connect with diverse communities to ensure everyone receives the care they deserve. Together, we can achieve meaningful and lasting change. Practice description Paola Paquini, PMHNP-BC, is dedicated to promoting mental wellness. Bilingual in English and Spanish, she offers compassionate psychiatric evaluations, medication management, and psychotherapy. With a strong focus on patient satisfaction, Paola builds trust and open communication, ensuring personalized care. Her extensive experience includes working with vulnerable populations, and enhancing treatment outcomes through thorough assessments. Paola holds advanced certifications and is committed to improving her patients' quality of life. If you're looking for expert mental health care that truly cares, Paola is here to help you feel better! Service Initial Visit:- Duration- 60 Min Price- $175.00 Follow-up Visit Duration- 20Min Price- $75.00 Prescription service Duration- 20Min Price- $75.00 Free Consultation Duration- 15Min Price- $0.00

With over 20 years of experience in healthcare, I am a compassionate and dedicated Nurse Practitioner with expertise in primary care, women's health, pain management, mental health, weight loss, migraine care, aesthetics, and telemedicine. My journey began as a registered nurse, where my passion for patient care led me to become a Nurse Practitioner. Since then, I've focused on preventive health and early intervention, always striving to provide the best care for my patients. n women’s and men’s health,I offer personalized care for every stage of life, from reproductive health to menopause, ensuring that each patient feels support. I also specialize in managing chronic pain, utilizing both traditional and modern methods to help patients find relief. Understanding the close connection between mental and physical health, I take a holistic approach to treating anxiety, depression, and stress, offering empathy and effective solutions. My expertise in weight management and migraine care helps my patients regain control of their health and feel better in their daily lives. I focus on enhancing natural beauty while maintaining health and well-being. Whether in person or through telemedicine, I am committed to providing innovative, caring treatment tailored to meet each patient's unique needs. Specialties • Weight Loss • Dermatology • Family Medicine • Mental Health • Pain Management • Infectious Disease Medicine Conditions treated • Acne treatment • ADHD • Anxiety • Arthritis pain • Back pain • Chronic back pain • Depression • Diabetes management • Diarrhea • Eczema management • Fever • Flu • Headaches • Hypertension • Insomnia • Joint pain • Nerve pain • Obesity • Overweight • Panic attacks • Persistent cough • Rash diagnosis • Rosacea treatment • Routine check-up • Sinus infection • Skin infections Treatment philosophy In a career defined by dedication, compassion, and a pursuit of excellence, NP Veronica Williams has become a pillar of the healthcare community. Her expertise across multiple specialties and commitment to patient-centered care ensures that everyone receives personalized high-quality treatment. As NP continues to innovate and adapt in the dynamic field of healthcare, her unwavering commitment to improving patient lives remains at the forefront of her practice! Treatment approach • Culturally Sensitive • Emotionally Focused • Humanistic • Mindfulness-Based(MBCT) • Person-Focused

Welcome to my profile! I'm a dedicated healthcare professional with a strong commitment to ensuring that every patient receives the highest standard of care. My experience spans supervising clinical activities, mentoring nursing staff, and ensuring that our team adheres to the strictest regulatory standards. I take pride in being directly involved in the recruitment and training of our compassionate nursing team, guaranteeing that they're not only skilled but also up-to-date with the latest in healthcare education. My role is pivotal in addressing clinical issues, providing guidance, and supporting the entire healthcare team to ensure seamless coordination of care across all disciplines. Patient reassessment is a critical part of my job – I make sure that any significant changes in your health are promptly evaluated by the right professionals, especially after hospital stays or at your doctor’s request. I'm also actively engaged in professional circles, attending workshops and seminars to stay ahead of healthcare trends and practices. In my previous roles as an ER Physician in various international locations, I've been responsible for examining patients thoroughly, managing emergencies with utmost care, and ensuring immediate treatment for a range of medical conditions. Patient rounds and evaluations were part of my daily routine, ensuring everyone under my care received personalized attention. My goal is to ensure that the care you receive not only meets your needs but is delivered with the utmost respect for professional practice standards. Your health and well-being are my top priorities, and I'm here to provide support every step of the way. Let's work together towards your best health! *Specialties •General Practice •Family Medicine •Urgent Care *Conditions treated •Flu symptoms •Fever •Sore throat •UTIs •Ear infections •Asthma •Allergies •Rashes •Common cold •Dehydration •Flu •Hypertension •Diabetes •Back pain •Annual check-up •Vaccinations •Routine health maintenance •Allergy •Abdominal symptoms •Internal medicine •Anxiety •Cough •Covid •Middle ear infection •Pharyngitis •Routine check-up •Diabetes management •Sinus infection •Headache *Treatment philosophy I believe that each individual is unique. My goal is to support my patients to make informed decisions about the direction of their lives. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body so that we can come up with some strategies and techniques that work for you. *Treatment approach •Culturally Sensitive •Person-Focused •Humanistic •Coaching •Mindfulness-Based(MBCT)

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"