Mindfulness-Based (MBCT) Therapists in California

Hello! I’m Barbara Abigide, a Psychiatric Nurse Practitioner-Board Certified (PMHNP-BC), deeply committed to providing holistic and compassionate mental health care. With years of experience across various healthcare settings, I specialize in treating a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, and mood disorders. I believe mental health is a cornerstone of overall wellness. My approach focuses on creating a safe, judgment-free space where you feel heard and supported. I prioritize developing personalized treatment plans tailored to your unique needs, incorporating evidence-based practices like medication management, psychotherapy, and lifestyle interventions. In addition to addressing immediate concerns, I emphasize preventive care and education. I work closely with my patients to identify triggers, build coping mechanisms, and foster resilience. Communication is central to my practice—I ensure you and your family are well-informed, comfortable with treatment decisions, and actively involved in the care process. Whether you’re seeking guidance for a specific challenge or long-term support for mental health management, I’m here to help. Together, we’ll work toward achieving balance, mental clarity, and a fulfilling life. Thank you for trusting me on your mental health journey. Treatment Philosophy: My treatment philosophy is grounded in providing compassionate, patient-centered mental health care. I focus on holistic approaches, combining evidence-based practices with personalized care plans to address your unique needs. I believe in fostering a collaborative partnership, empowering you to actively participate in your treatment. By emphasizing education, prevention, and open communication, I aim to guide you toward mental well-being and a better quality of life.

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Hello, I’m Joshua R. Petty, a Psychiatric Mental Health Nurse Practitioner with a decade of experience in mental health care and an Army veteran. My mission is to help individuals overcome life’s challenges with compassionate, personalized support. Specializing in conditions like anxiety, depression, and ADHD, I take a holistic approach to mental health, ensuring your care is tailored to your unique needs and experiences. I start by conducting thorough evaluations to understand your history, challenges, and goals. Together, we develop a treatment plan that includes evidence-based strategies, medication management, and practical coping techniques. I believe in empowering you with knowledge, helping you make informed decisions about your mental health journey. In my practice, collaboration is key. I work closely with social workers, primary care teams, and other professionals to ensure a well-rounded approach to your care. Whether navigating life’s stresses or managing a crisis, I am here to provide unwavering support. Licensed in nine states, I leverage my diverse experience to respect and honor the cultural and personal factors that shape your mental health. My ultimate goal is to create a safe and supportive space where you feel heard, valued, and empowered to build hope and resilience. Treatment Philosophy: I believe every individual deserves compassionate, patient-centered care tailored to their unique needs and experiences. My approach combines detailed assessments with personalized treatment plans, emphasizing education and empowerment. By providing clear guidance on medication and coping strategies, I aim to foster independence and resilience. Collaboration with diverse healthcare teams ensures comprehensive support. My commitment is to create a safe, supportive environment where you feel valued and heard, guiding you toward lasting mental wellness. Specialties & Conditions: Psychiatry Mental Health Adult Psychiatry Physiatrist Behavioral Medicine Addiction ADHD Anger Management Anxiety Bipolar Depression Eating disorders Geriatric Psychiatry Insomnia Medication Management Obsessive-Compulsive OCD Panic Pediatric Psychiatry Personality disorders PTSD schizophrenia Substance abuse Trauma and PTSD Treatment approach: Acceptance and Commitment (ACT) Biofeedback Christian Counseling Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Strength-Based Insurance: Aetna Anthem BHS | Behavioral Health Systems Blue Cross Blue Shield Carelon Behavioral Health Cigna Magellan Optum Oscar Health Oxford Quest Behavioral Health UnitedHealthcare

Hello, I’m Uju Rivera, a Dual-Board Certified Psychiatric Mental Health Nurse Practitioner. With over 13 years of experience in healthcare, I’m deeply committed to enhancing access to high-quality mental health services for individuals of all ages. My passion lies in helping patients optimize their mental and physical wellness through a personalized, patient-centered approach. I believe in the power of collaboration and work closely with board-certified psychiatrists and healthcare teams to provide evidence-based management for conditions such as anxiety, depression, PTSD, psychotic disorders, and autism. My goal is to empower you with the tools and support needed to navigate life’s challenges successfully. I utilize a combination of Cognitive Behavioral Therapy (CBT), lifestyle modifications, and medication management to address each patient’s unique needs. I also strive to destigmatize mental illness by fostering a compassionate, judgment-free environment where patients feel heard, valued, and supported. I hold a Post-Graduate Certificate from the University of California, San Francisco, and a Master’s in Nursing from Azusa Pacific University. I am board certified in Psychiatric Mental Health and Family Practice through the ANCC and AANP. If you’re looking for a provider who truly listens and prioritizes your well-being, I’m here to help. Let’s work together on your journey to optimal health. Treatment Philosophy: I believe every individual deserves compassionate, patient-centered care tailored to their unique journey. I strive to provide a safe, supportive environment where patients feel respected and valued. Using evidence-based modalities like CBT, DBT, and mindfulness, I empower patients to overcome challenges and build resilience. Collaboration is at the heart of my practice, ensuring comprehensive, holistic care. Together, we can achieve optimal mental and physical wellness. Specialties & Conditions: Psychiatry ADHD Anger Management Anxiety Behavioural Therapy Bipolar disorders Depression Eating disorders Female Psychiatry Geriatric Psychiatry Insomnia Learning disabilities Mood disorders Obsessive-Compulsive Pediatric Psychiatry PTSD Schizophrenia Substance abuse Treatment approach: Coaching Coaching for Sleep Improvement Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy(CBT) Collaborative Care Approach Culturally Sensitive Culturally Sensitive Healthcare Evidence-Based Psychiatric Care Humanistic Mindfulness-Based Techniques Mindfulness-Based(MBCT) Preventive Women’s Health Services Psychopharmacologic Consultation Trauma-Focused Trauma-Informed Care Practices Insurance: Aetna Anthem Blue Cross Blue Shield Cigna Oscar Health

Hello! I'm Brittany Turner, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for providing quality mental health care. With a Master of Science in Nursing from Azusa Pacific University and a Bachelor of Science in Nursing from Loma Linda University, I bring strong clinical skills and a compassionate approach to my practice. I specialize in diagnosing and treating psychiatric disorders, while also distinguishing between psychological and physiological conditions. My goal is to ensure that each patient receives personalized care tailored to their unique needs. I prioritize thorough diagnostic initial evaluations, develops effective treatment plans by utilizing conventional and complementary medicine, and manages medications by using a patient centered approach to support your mental health and overall well-being. I'm committed to compassionate care, clear communication, and education about diagnoses, treatments, and preventative measures. Let's work together to create a brighter, and healthier future. TREATMENT PHILOSOPHY: I am a provider that values providing compassionate and empathic care. My passion and experience in psychiatry and mental health has grown over the years, allowing me to understand the needs of various backgrounds and diagnoses. I value whole person care and treat every patient as an individual, not a number or statistic. I provide evidence based treatment plans that are patient centered, which allows for patient empowerment and to feel like an active participant in their own individualized care. My goal is to provide all patients with compassion, support, and comfort while working toward their mental wellbeing.

Hello! I'm Dr. Jessica Smith, a dedicated Board-Certified Family & Psychiatric Nurse Practitioner passionate about delivering high-quality, compassionate care. With over a decade of experience in healthcare, I have worked in diverse settings, including mental health, urgent care, and hospital environments. My expertise lies in diagnosing and treating psychiatric disorders such as anxiety, depression, bipolar disorder, and ADHD, providing comprehensive care tailored to each patient’s needs. I hold multiple certifications, allowing me to care for individuals across different age groups. My approach is holistic, blending evidence-based medicine with a compassionate touch to ensure my patients feel heard, valued, and supported. I specialize in treating adults with anxiety and depression, adolescents navigating social and academic pressures, women experiencing hormonal-related mental health challenges, and individuals seeking care that integrates Christian faith. Technology plays a crucial role in my practice, enabling seamless and efficient healthcare coordination. I strive to create a welcoming, judgment-free space where patients actively participate in their care. My goal is to help individuals achieve mental and physical well-being, fostering healthier communities one patient at a time. I look forward to working with you on your journey to better health. Treatment Philosophy: I believe in compassionate, patient-focused care that empowers individuals on their wellness journey. My approach is holistic, integrating medical expertise with empathy to create personalized treatment plans. I emphasize clear communication, education, and shared decision-making, ensuring that each patient feels heard and supported. Whether managing acute or chronic conditions, I strive to foster a safe, trusting environment where individuals can take an active role in their health and achieve lasting well-being. Specialties & Conditions: • Mental Health • Depression • Anxiety • Bipolar Disorders • ADHD • Eating Disorders • Insomnia • Relationship Issues • Mood Disorders • Panic Attacks Treatment approach: • Cognitive Behavioral Therapy (CBT) • Emotionally Focused • Mindfulness-Based (MBCT) • Person-Focused In-network Insurance company: • Medicaid • Anthem • Optum • Aetna • Cigna • UnitedHealthcare • Medicare • Humana • Kaiser Permanente • Carelon • Health Plan of San Joaquin • Magellan • Anthem Blue Cross California

Welcome! I’m Dr. Dola Abiodun, a dedicated healthcare provider with over 14 years of experience in family and psychiatric care. Certified in both Family Nurse Practice (FNP) and Psychiatric-Mental Health Nurse Practice (PMHNP), I am committed to delivering compassionate, patient-centered care tailored to your unique needs. Specializing in telehealth services, I provide a convenient and accessible approach to healthcare, ensuring you receive quality care from the comfort of your home. Whether you’re navigating a mental health challenge or addressing a family health concern, I’m here to support you every step of the way. My approach focuses on building strong, trusting relationships with patients and their families, emphasizing clear communication and personalized treatment plans. From initial assessments to ongoing care, my goal is to empower you with the knowledge and tools needed to manage your health effectively. I am passionate about creating a safe and supportive virtual environment where you feel heard, valued, and cared for. Let’s work together to achieve your health and wellness goals. Treatment philosophy: In summary, my treatment philosophy as a PMHNP is rooted in evidence-based practices while being uniquely tailored to the individual experiences of each patient. By combining research-driven methods with a personalized, collaborative approach, I aim to support my patients on their journey toward mental wellness and resilience.

Hello, I’m Canybec Sulayman, a Board-Certified Psychiatric Mental Health Nurse Practitioner and the founder of Horizon Peak Health. With over 18 years of experience in critical care and psychiatry, I am dedicated to helping individuals achieve mental and metabolic well-being through a compassionate, patient-centered approach. At Horizon Peak Health, I specialize in treating anxiety, depression, PTSD, ADHD, and metabolic health concerns. My approach goes beyond symptom management—I focus on understanding the root causes of mental health challenges and developing personalized, evidence-based treatment plans. Through medication management, holistic interventions, and a deep commitment to patient care, I strive to empower individuals to regain control of their mental, emotional, and physical health. I believe in fostering a trusting and supportive relationship with every patient. By integrating psychiatric care with metabolic health strategies, I help individuals achieve long-term wellness and a better quality of life. Whether you are seeking mental health support or looking to improve your overall well-being, I am here to guide you on your journey to lasting health and balance. Treatment Philosophy: I believe in treating the whole person, not just their symptoms. My approach integrates evidence-based psychiatric treatments with holistic care to address both mental and metabolic health. At Horizon Peak Health, I focus on identifying the root causes of mental health challenges and tailoring treatments to each individual’s unique needs. By fostering a trusting provider-patient relationship, I empower individuals to take control of their mental, emotional, and physical well-being for lasting wellness. Specialties & Conditions: • Adult Psychiatry • Mental Health • Functional Medicine • Weight Loss • Psychotherapy • Depression • Anxiety • Bipolar Disorders • PTSD • ADHD • Mood Disorders • Obesity • Weight Loss • Mental Health • Metabolic Dysfunction Treatment approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Eclectic • Emotionally Focused • Humanistic • Coaching • Mindfulness-Based (MBCT) • Trauma-Focused • Person-Focused In-network Insurance company: • Aetna • Anthem • Cigna • Oscar Health

As a Board Certified Mental Health Nurse Practitioner, my journey began in the ICU, where I gained invaluable experience caring for patients with critical medical needs. However, I always knew that my true passion lay in mental health. Recognizing the profound impact mental well-being has on every aspect of life, I pursued my advanced degree in psychiatry to better serve individuals struggling with emotional and psychological challenges. I firmly believe that mental health is the cornerstone of overall well-being. Together, we can work to ensure you achieve mental and emotional balance, paving the way for a healthier, more fulfilling life. I am excited to collaborate with each of you on this journey toward mental wellness, and I am committed to supporting you in every way I can. TREATMENT PHILOSOPHY: As a dedicated Psychiatric Mental Health Nurse Practitioner, my mission is to provide comprehensive and individualized care that extends beyond traditional medicinal treatments. Recognizing that every individual is different, I believe in creating personalized treatment plans tailored to each patient, as a one-size-fits-all approach is insufficient for optimal mental health care. Together, we will work to "Revive Your Mind and Soul" by addressing the underlying causes of your symptoms. By integrating both traditional and alternative treatment options, we will strive to enhance your mental well-being in a holistic and balanced way. I invite you to begin this journey with me, where we focus on healing without labeling emotions or limiting our understanding of mental health.

Welcome to my world of holistic psychiatry and mental wellness! I’m Maria, a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), dedicated to guiding individuals towards vibrant mental and physical health. I help adults facing anxiety, depression, trauma/PTSD, and other mental disorders to regain their vitality and centeredness, create a better understanding of self, and achieve closer relationships with others. I specialize in working with women facing major life transitions and events such as divorce, adoption, birth, moving, severe illness, and death in the family. While I work with patients of all backgrounds, I am especially equipped to offer culturally competent care to first or second-generation immigrants struggling with issues of acculturation and self-acceptance. I support patients in discovering their self-worth and confidence while fostering a sense of belonging by working through their generational traumas and thought patterns that no longer serve them. My holistic approach to care considers patients’ physical, mental, emotional, and spiritual well-being. Together, we’ll create personalized treatment plans that may include mindfulness exercises, supplements, medication, therapy, self-care rituals, nutrition protocols, and exercise plans. TREATMENT PHILOSOPHY: As a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), I take a holistic approach: I consider patients’ physical, emotional, and spiritual well-being. Together, we create personalized treatment plans that may include mindfulness exercises, supplements, medication, therapy, and lifestyle adjustments. I prioritize overall wellness, not just symptom management. I empower patients to actively participate in their mental and physical health journey. I reject the notion of a “one size fits all” approach to mindcare and wellness. My collaborative, personalized treatment plans are created with respect to your values, concerns, trepidations, and belief systems. Let’s create a personalized action plan as unique as you are!