Mindfulness-Based (MBCT) Therapists in California

Hi, I’m Ellie, a Licensed Marriage and Family Therapist based in Mission Viejo, California! :) I work with preteens, teens, college students, and young adults navigating generalized anxiety, social anxiety, performance-based anxiety, academic/occupational stress, and relationship challenges. I primarily use Cognitive Behavioral Therapy (CBT) and integrate mindfulness, attachment-based, and relational approaches to meet each client’s unique needs. I offer both in-person and virtual sessions for clients throughout California.

I am Dr. Vivienne Ayomanor, a dedicated healthcare professional with over a decade of experience. I am passionate about providing compassionate care to individuals dealing with various health challenges. I recently completed my Doctorate in Nursing Practice and am currently enhancing my skills through an Addiction Medicine Fellowship at the University of California, Irvine. My approach to care involves a mix of listening, empathy, and tailored treatment plans. I have expertise in managing chronic conditions, mental health needs, and addiction treatments. I'm also skilled in providing emotional support and detailed patient education to help individuals and their families better understand their health and care options. Throughout my career, I have gained hands-on experience in various settings, from wound care to mental health management. Engaging patients in their own care and promoting preventive health practices are key aspects of my practice. I am committed to collaborating with other healthcare provide *Treatment philosophy As a healthcare provider, my treatment philosophy centers on compassionate, patient-centered care. I believe in actively engaging patients in their healing journey. Listening to my patients and providing emotional support are key components of my practice. I focus on a collaborative approach, working closely with patients to understand their needs and tailor treatments. My specialties include managing mental health disorders, substance use treatments, and chronic conditions. I strive to empower patients through education, guiding them in understanding their illnesses and health management strategies. Together, we create comprehensive care plans that foster healing and promote a healthier future. *Practice description At our practice, we prioritize your well-being with compassionate care tailored to your needs. With over 10 years of healthcare experience, our dedicated provider specializes in mental health, addiction, and chronic illness management. Currently enrolled in an addiction medicine fellowship at UC Irvine, they bring the latest knowledge to your care. From conducting thorough exams to managing daily health challenges, our approach is collaborative and family-centered. We engage with you in understanding your health while connecting you with a network of specialists. Together, we strive for better health outcomes and a brighter future. Your health journey is in trusted hands. *Insurance •Aetna •Ambetter •Anthem •BHS | Behavioral Health Systems •Medicare •Optum •Bright Health •Celtic Insurance •Cigna •CVS Health •Guardian •Health Care Service Corporation •Humana •Medica •PacificSource •Rocky Mountain Health Plans •SelectHealth •SummaCare •UnitedHealthcare •Vantage Health Plan •PreferredOne •Sanford Health Plan •Sutter •Sharp Health Plan •Molina Healthcare •Oscar Health •Medicaid •Health Net •Health Alliance •Geisinger Health Plan •Community Health Choice •CareSource •Avera Health Plans •American Behavioral •Alliant Health Plans •Blue Cross Blue Shield •Centene

Hello, I'm Maria Zabeti, a dedicated mental health therapist based in Chino, CA. I have a rich background in providing compassionate care through various therapeutic techniques, and I work with clients via Telehealth only. My approach is personalized, ensuring that each session is tailored to your unique needs. I am proud to offer services in both English and Spanish, as I believe in breaking down barriers to access for everyone. With a Master's in Counseling from California State University, Fullerton, I specialize in treating depression, anxiety, ADHD, and more. I also have a special focus on helping people who have had troubling experiences such as trauma in the past. My extensive training, including certifications in Brain-spotting and Suicide Prevention, equips me to handle complex issues with empathy and skill. My work doesn't stop at individual therapy; I also provide couple therapy. I thrive in helping improve relationships and communication through evidence-based practices. Throughout my career, I've been committed to creating a safe and supportive environment where you feel heard and understood. If you're seeking someone to walk with you on your journey to better mental health, I'm here to support and guide you every step of the way. Let's work together to build a brighter, healthier future. Treatment philosophy: In my practice, I believe in a compassionate, client-centered approach to mental health care. I prioritize collaboration, ensuring that each treatment plan is tailored to the unique needs of my clients. By using methods such as cognitive-behavioral therapy and mindfulness techniques, I create a safe space for individuals and couples to explore their challenges. I specialize in treating anxiety, depression, and trauma. I am seeing clients through Telehealth sessions only. My bilingual skills enhance communication, making therapy accessible for Spanish-speaking clients. Together, we work towards healing, growth, and improved relationships, supporting each person's journey to wellness.

I’m a Clinical Social Worker with over five years of experience helping individuals overcome challenges and achieve personal growth. I specialize in evidence-based approaches like CBT, Motivational Interviewing, and mindfulness to create a safe, supportive space for healing. My goal is to empower clients with tools and strategies to build resilience, improve coping skills, and foster lasting positive change.

I’ve been in private practice for nearly 20 years….but there is more than an education or experience.  My work has been filled with the lives of people I have been able to witness heal traumas, or find a new journey, or come to themselves more fully.  Counseling may bring relief, recovery, tools to use or release from pain. Healing is a pathway and I get to walk beside you. I will hold the hope until you can hold it, and I will be honored to go on your journey with you. 

Welcome! I'm Tori Smith, a licensed therapist in the South Bay of Los Angeles. I specialize in working with young professionals, graduate students, and anxious overthinkers who are feeling out of place, overwhelmed with self-doubt, and unable to trust their own decision making. I can help you discover the ways that your past experiences might be keeping you stuck and how to move beyond those patterns. With a holistic mind-body approach, I will help you find new ways to reconnect with the parts of your life that bring meaning and joy. I provide therapy to clients who are ready for change, and I specialize in treating anxiety and trauma holistically using a mind-body focus. I provide therapy online to California residents.

Hello! I'm a dedicated healthcare professional with a rich background in nursing, nutrition, and patient care. My journey began as a Pharmacy Technician and Instructor, where I developed a passion for helping patients understand their medications and nutritional needs. Over time, I transitioned into nursing, where I worked in various settings such as critical care, psych unit, rehabilitation, and urgent care. I've always prioritized personalized care, taking into account each patient's unique background and health requirements. My experience includes everything from administering medications and developing specific care plans to educating patients on managing conditions like HTN, diabetes. I have a strong commitment to continuous learning and have participated in numerous training sessions and workshops to stay updated with the best practices in healthcare. Whether it's providing bedside care, conducting patient education, or supporting fellow nurses, my goal is always to ensure the best possible outcomes for my patients. Outside of work, I enjoy engaging in community activities and staying physically active. I look forward to supporting your health and well-being with personalized and compassionate care. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •ADHD •PTSD •Eating disorders •Addiction •Insomnia •Relationship issues •Mood disorders •Panic attacks •Trauma •Family counseling •Learning disabilities •OCD •Family Issues •Stress •Anger Management •Cultural & Ethnic Issues •Grief •Loss •Maternal Mental Health *Treatment philosophy My approach to care is about forming a meaningful partnership with my patients, where they feel supported, informed, and confident in their health journey. I am dedicated to providing compassionate, personalized, evidence-based care that helps my patients achieve their best health outcomes. *Treatment approach •Psychological Testing and Evaluation •Behavior Modification •Cognitive Behavioral (CBT) •Psychodynamic •Mindfulness-Based (MBCT) •Brief Dynamic •Interpersonal •Codependency Behavioral •Play •Psychoanalytic •Cognitive Processing (CPT) •Exposure Response Prevention •Parent-Child Interaction (PCIT) •Acceptance & Commitment (ACT) *Insurance •Aetna •Cigna •PacificSource •UnitedHealthcare Blue Cross Blue Shield

Dr. Khaleghian is a Licensed Clinical Psychologist who has been practicing in the Los Angeles area for over 10 years and is currently located in Beverly Hills, California. She provides psychotherapy services in both English and Farsi.  Born and raised in Manhattan Beach, California, she received a Bachelor of Arts from Chapman University, majoring in psychology and graduating with honors. She then earned her Doctorate and Masters in Clinical Psychology from the California School of Professional Psychology (CSPP) at Alliant International University, an American Psychological Association (APA) accredited program, where she specialized in Family, Couples, and Sex Therapy. 

Hi, I’m Osas Sandra Ehigiegba. I am a board-certified psychiatric and mental health nurse practitioner. My goal is to help you achieve better mental health through thoughtful and compassionate care. I have a strong background in assessing, diagnosing, and treating a wide range of mental health issues. Working closely with other healthcare professionals, I ensure you get the best possible care. I earned my Master’s degree in Psychiatric and Mental Health Nursing from Walden University and my Bachelor’s degree in Nursing from the University of Texas at Arlington. I also have an Associate Degree in Nursing from the College of San Mateo and an Associate Degree in Human Development Studies from Ohlone College. I offer services such as psychiatric assessments, diagnosis and treatment, evaluations, therapy, and crisis intervention. I believe in clear communication, compassionate care, and using the latest research to ensure the best outcomes for my patients. Your mental health is my top priority. Let's work together to find the right path for you.

I am Jeskeith Brar, a passionate and dedicated Nurse Practitioner based in Irvine, CA. With advanced qualifications in Psychiatric Mental Health and Family Nursing, I blend compassion and evidence-based care to support patients of all ages. My expertise stretches across mental health and general health, offering personalized treatment plans that truly resonate with individual needs. I believe in collaborative care, working alongside therapists and social workers to ensure complete support for my patients. From children to adults, my focus is on delivering holistic care, whether it’s through therapy, medication management, or innovative treatments like TMS and Spravato. I am committed to making healthcare safe, effective, and personable. Whether addressing emergencies, administering medication, or guiding families, my goal is to provide a nurturing and understanding environment. I look forward to helping you on your journey towards better health and well-being. *Treatment philosophy As a dedicated healthcare provider, I believe in a compassionate, collaborative approach to patient care. I work closely with a team of therapists and social workers, creating personalized treatment plans to address the unique needs of each patient. My focus spans pediatrics to young adults with various mental health challenges, ensuring everyone receives the support they deserve. I prioritize open communication, involving patients and their families in every step of the treatment journey. By integrating medication management, therapy, and evidence-based practices, I aim to foster a holistic healing experience. Together, we can achieve positive outcomes and enhance mental wellness. *Treatment approach •Collaborative Care Team Approach •Individualized Treatment Plans •Evidenced-Based Medication Management •Holistic Care Approach •Psychoeducation and Support •Trauma-Informed Care •Telemedicine for Patient Engagement •Mindfulness-Based Strategies •Play •Psychodynamic •Motivational Interviewing •Positive Psychology •Cognitive Behavioral (CBT) •Gottman Method •Solution Focused Brief (SFBT) *Practice description At Arkham Wellness, we provide compassionate mental health services for adolescents, and adults. We focus on evidence-based, medically driven care tailored to each individual's needs. With expertise in medication management and therapy, we are here to support your mental wellness journey. Our services also include innovative treatments, ensuring you receive comprehensive care. Trust us for a warm, friendly experience as we work together toward better mental health. Your well-being is our priority!