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Mindfulness-Based (MBCT) Therapists in California

Find the right therapist in California for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Jeffrey SpikeJ

Jeffrey Spike

Licensed Educational Psychologist
Online & In-Person
For over 15 years, I dedicated myself to being a clinical and educational psychologist, forging deep connections with countless students and their families. This passion and dedication were recognized when I received the "Outstanding Psychologist of the Year" award from the Los Angeles Association of School Psychologists. With such a rich history in the field, transitioning into private practice was the next logical step. Over the past three years, I've donned multiple hats: a Licensed Educational Psychologist, a Certified Clinical Tele-mental Health Services Provider, and a Certified Clinical ADHD Provider. My zeal for telehealth is undeniable. This digital medium lets me reach out to countless individuals across California, breaking geographical barriers. It's an absolute boon for those grappling with anxiety or depression, allowing them to find solace without stepping out. What makes my approach stand out? It's the unique strategies and hacks I've cultivated. They're not just effective; they're quick and easy. A mere 5-10 minutes of daily practice with these techniques promises significant improvement. Whether it's enhancing focus, bettering sleep habits, or just generally uplifting one's outlook on life, the benefits are manifold. But there's a challenge I must address. The title "Educational Psychologist" sometimes leads to misconceptions. Despite this label, I possess clinical certifications that equip me to offer services equivalent to many clinical psychologists. In fact, my extensive training and hands-on experience often surpass many traditional licenses out there. It's disheartening when the expertise gets overshadowed by a mere title. I prioritize affordable, inclusive mental health support. Sliding scale fees for all and free 15-min consultations for students. Don't let a title define the quality of care you receive. Let's pave a healthier, happier path together.
Nayeem LokhandwalaN

Nayeem Lokhandwala

LMFT
Online Therapy
Welcome! I'm Nayeem Lokhandwala, a dedicated Mental Health Therapist. With over 24 years of experience, I've been supporting individuals and families through challenging times in California and Arizona. I hold a license as a Marriage and Family Therapist and have extensive expertise in crisis intervention and mental health counseling. My passion lies in offering personalized therapy, whether it's individual counseling or family therapy. I also have a strong background in managing mental health and addiction rehabilitation operations. My approach is patient-focused, ensuring care and compassion in crisis situations and long-term support. I am bilingual, fluent in Hindi, allowing me to communicate effectively with diverse communities. I'm committed to making a difference, helping those in need to find strength and resilience on their journey to mental wellness. Let's work together toward a healthier, happier future. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-centered care. I believe in the power of listening and understanding each patient's unique story. I focus on helping individuals and families navigate their mental health challenges through supportive therapy. With 24 years of experience in mental health, I use evidence-based methods like Cognitive Behavioral Therapy and Behavioral Therapy to empower my clients. I strive to create a safe space where clients can explore their feelings and work towards healing. Collaboration with my team and open communication are key to effective treatment. Together, we can achieve lasting change and improve well-being.
Khalil SandovalK

Khalil Sandoval

PMHNP-BC, APRN
Online Therapy
Hello, I'm Khalil Sandoval, and I am deeply committed to making mental health care both compassionate and accessible. As a Psychiatric Mental Health Nurse Practitioner, I focus on addressing the mind, body, and spirit with a comprehensive approach. My goal is to support each person in seeking mental health care as comfortably and confidently as they would look after their physical health. With a rich background in mental health, I am dedicated to designing care plans that truly align with each individual's unique needs. Creating a space where every patient feels safe, respected, and valued is important to me. I'm eager to work alongside patients who share a passion for embracing new ideas and improving mental health care. Together, let's nurture the well-being and growth of our community, one person at a time. TREATMENT PHILOSOPHY: I'm dedicated to creating a warm and understanding environment for my patients. Every person’s journey is unique, and I believe in the power of personal storytelling to promote healing. I strive to ensure that each patient feels seen, heard, and valued. My approach integrates mental health care with compassion, focusing on both the mind and body. I actively engage with each individual, providing tailored treatment that respects their personal choices and experiences. My goal is to destigmatize mental health challenges and enhance well-being for everyone, particularly the underserved. Together, we can embark on a transformative journey towards better mental health.
Marina BourkeM

Marina Bourke

PMHNP-BC, ACNP-BC, AGCNS-BC
Online Therapy
I'm here to brighten your health journey, making it both comfortable and uplifting. With a joyful spirit and a caring heart, I zero in on your unique mental health needs and goals. I blend the latest medical insights with a personal, sunny approach to ensure you feel truly heard and cherished. Whether we're tackling ongoing concerns or exploring new challenges, you'll receive compassionate and individualized care. As a certified Acute Care and Psychiatric Mental Health Nurse Practitioner, I am dedicated to bridging the gap between mental health and internal medicine. My patient-centered approach emphasizes individualized care plans that cater to your immediate and long-term needs. I strive to create a warm, supportive environment where you feel empowered to achieve your goals. Collaboration is key to meaningful progress, and I work closely with both my patients and other healthcare professionals. I offer a safe, non-judgmental space where we can explore challenges together, fostering growth, resilience, and positive change. Let’s team up to embrace a sunnier, healthier you, and work towards a brighter future. TREATMENT PHILOSOPHY: I believe in a patient-centered approach to healthcare. My goal is to treat each patient as an individual, listening to their concerns and needs. I value compassion, respect, and open communication in every interaction. My specialties allow me to provide tailored care designed to promote healing and improve well-being. I focus on educating my patients, empowering them to take an active role in their health journey. I use evidence-based practices combined with a supportive atmosphere to foster trust and comfort. Together, we will work towards your health goals, ensuring you feel heard, valued, and cared for every step of the way.