Mindfulness-Based (MBCT) Therapists in California

Hi there, I'm Ana Cerrato-Young, and I am deeply committed to supporting your mental health journey as a dedicated Nurse Practitioner. I believe in working hand-in-hand with you to create a personalized treatment plan that meets your unique needs. Whether it's medication, therapy, or a mix of both, my goal is to empower you to take charge of your mental well-being in a caring and secure environment. Throughout my career, I have passionately provided comprehensive psychiatric care to individuals of all ages—from little ones to the elderly. Whether we're meeting face-to-face or via telehealth, I focus on assessing, diagnosing, and managing mental health conditions in collaboration with other healthcare experts to ensure you receive the best care possible. Beyond my clinical role, I have the joy of guiding future mental health professionals as an Adjunct Clinical Professor for PMHNP students. Fluent in English and Spanish, I make the most of cutting-edge digital tools to enhance patient care. I'm proud to be certified by the American Nurses Credentialing Center and licensed in multiple states, including NE, CA, CO, WI, WA, WY, MD, NY, and FL. My ultimate hope is to help you live a more fulfilling life through better mental health. *Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in empowering individuals by developing personalized treatment plans that truly meet their needs. Listening is key; I strive to understand each patient's unique experiences and challenges. I work collaboratively with patients, offering education about their mental health conditions and the treatments available. Whether through medication, therapy, or both, my goal is to support patients in effectively managing their mental health and leading fulfilling lives. I value teamwork and communication, working closely with other healthcare professionals to ensure holistic care. Together, we can make a difference in each patient's journey to wellness. *Treatment approach •Personalized Treatment Plans •Medication Management •Interpersonal Skills-Driven Care •Patient Education and Empowerment •Culturally Sensitive Practices •Interdisciplinary Collaboration *Practice description Ana Cerrato-Young, APRN-NP, PMHNP-BC, is dedicated to providing exceptional mental health care. With experience working with patients of all ages, she offers personalized treatment plans to fit individual needs. Ana believes in empowering her patients to take charge of their mental health journey. She is skilled in psychiatric evaluations, medication management, and counseling, ensuring comprehensive care for mental health conditions. As a bilingual provider, she communicates effectively in both English and Spanish. Ana’s goal is to create a safe and compassionate space for patients, helping them lead fulfilling lives. Let Ana guide you towards better mental health!

As a transcendental therapist I hear and guide perspectives to clear what may be stuck. As a non-judging deeply compassionate witness I create safe space to navigate complex layers of your human journey. Some tools I use: relational warmth, mindfulness, breathwork, groundbreaking ketamine-assisted psychotherapy, trauma lens, intuitive integrative care attuning directly to your healing needs through empowerment of the encountered presence.  

Holistic, mindfulness-based psychotherapy

Uju Osagie is a distinguished healthcare professional with over 25 years of extensive experience in critical care, particularly in thoracic surgery, transplant, coronary care and behavioral health units. Her dedication to providing exceptional patient care is matched by her impressive educational background and her commitment to addressing complex health issues. She is a doctoral-prepared Nurse Practitioner and a dual board-certified Psychiatric-Mental Health and Family Nurse Practitioner. Uju began her academic journey by earning a Bachelor of Science in Nursing (BSN) from the University of Southern California (USC). Her pursuit of advanced knowledge led her to Charles Drew School of Science and Medicine, where she specialized as a Family Nurse Practitioner (FNP). Further enhancing her expertise, she obtained her Psychiatry Nurse Practitioner certification from National University. She then achieved the pinnacle of her academic career by earning a Doctor of Nursing Practice (DNP) degree from Chatham University. Throughout her career, Uju has developed a vast knowledge base and exceptional skills in critical care settings. Her proficiency in thoracic surgery, transplant procedures, coronary care and psychiatry has made her a vital asset in high-stakes medical environments. Her compassionate approach and clinical acumen have consistently ensured the highest standards of patient care. In addition to her critical care expertise, Uju has a profound understanding of mental health illnesses and substance use disorders. Her experience in caring for patients with these conditions has equipped her with the ability to address the multifaceted needs of this vulnerable population. Treatment philosophy As a mental health provider, I prioritize a holistic and compassionate approach to treatment. I believe in creating a safe, non-judgmental space where patients feel heard and understood. Collaboration is key, so I work alongside each individual to develop personalized goals and treatment plans, understanding that every individual’s path to healing is different. I value empathy, respect, and transparency in the therapeutic relationship, and I strive to empower my patients by helping them build resilience and coping skills. Most importantly, I approach each patient as a unique individual, acknowledging their lived experiences and promoting a sense of agency in their healing process. Practice description Serenity Wellness Nursing Practice, Inc. located in the heart of California is your sanctuary for mental and emotional well-being, centered on providing individualized, holistic approach, evidence-based care in a supportive and confidential environment to foster healing and empowerment. Our dedicated team specializes in addressing a wide range of conditions including Major Depression, Anxiety, PTSD, Bipolar Disorder, insomnia, and many more through medication management and psychotherapy. We offer a range of therapeutic services tailored to meet the specific needs of each person, including talk therapy, cognitive-behavioral techniques, and mindfulness strategies. Whether addressing anxiety, depression, trauma, relationship challenges, or personal growth, we aim to foster a therapeutic space where individuals feel safe, valued, and empowered to explore their thoughts and emotions. Collaboration with patients is at the heart of my practice, ensuring that treatment plans are flexible and responsive to progress. We work with each client to build resilience, increase self-awareness, and develop practical tools for navigating life's challenges, all while respecting their unique background and life experiences.

Hello! My name is Marvin Buenaventura. I am a dedicated Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. With a Master's degree from West Coast University and a Post-Master Certificate in Psychiatric Mental Health from Wilkes University, I bring a wealth of knowledge and expertise to my practice. My dual specialization allows him to provide holistic care, addressing both physical and mental health needs. I am committed to delivering compassionate and personalized treatment, ensuring his patients feel supported and empowered throughout their journey.

Welcome! I'm Tori Smith, a licensed therapist in the South Bay of Los Angeles. I specialize in working with young professionals, graduate students, and anxious overthinkers who are feeling out of place, overwhelmed with self-doubt, and unable to trust their own decision making. I can help you discover the ways that your past experiences might be keeping you stuck and how to move beyond those patterns. With a holistic mind-body approach, I will help you find new ways to reconnect with the parts of your life that bring meaning and joy. I provide therapy to clients who are ready for change, and I specialize in treating anxiety and trauma holistically using a mind-body focus. I provide therapy online to California residents.

Hi! I’m Poppy Haines, I have worked in mental and behavioral health for over 20 years. I specialize in working with youth and individuals. My style is warm, collaborative, and truly integrative. 

Do you ever get tired of making lemonade, but life keeps giving you lemons? My name is Jennifer Ozomaro. I’m a licensed Marriage and Family Therapist in California, where I run my private practice, Seeds of Growth Counseling. Life can feel chaotic at times. You can feel overwhelmed and stuck. I provide support to navigate life’s transitions and get you unstuck.  I have experience working with various individuals helping them meet their needs in therapy. Some of my specialties include coping with depression and anxiety, understanding complex traumas, challenging negative thinking, relationship distress, and mindfulness. I like to work collaboratively with my clients to help them gain more control and understanding of their feelings and set achievable treatment goals for the future. So, let’s work together! Give me a call, or send me an email, and let’s get started.

My pronouns are she/her/hers. No matter if it's change for the better or a challenge we never imagined having to face, it can throw everything in life out of balance. If you're here, it's because you know there's more to life than the way you feel today. You're beyond the point of just surviving day-to-day, and you're ready to tap into your purpose, turning these life changes into something you can feel in control of and ultimately grow from. I specialize in coming alongside people as they walk through the uncomfortable, messy parts of life. I bring a no-nonsense, solution-oriented approach to therapy, helping you come to a place of contentment with life as it is, not as you wish it was (or even as you deserve it to be). Because true peace comes when we come to a place of acceptance: no longer relying on external factors as the source of our happiness. ​Therapy with me is a little different than what you may have encountered in the past. A lot of mental health work these days is very "feel good", leading many to believe that being mentally well is simply being happy or un-phased by the circumstances around them. I believe you're allowed to be angry or anxious or upset when life gets messy. Therapy is simply about equipping you to process and cope with those very real emotions in a productive, healthy way.

As an advanced-trained Emotionally Focused Therapist (EFT), I specialize in working with couples and individuals who are feeling disconnected, unheard, stuck, and alone. By utilizing only the most effective research-based approaches, I help my couples build the skills necessary to hold one another's pain, and communicate in a way that forges connection, instead of disconnection. Similarly, I support my individuals in navigating their current emotions and hardships, while also processing past experiences in order to free them up for more fulfilling, hopeful, and rewarding lives. Should you choose to work with me, I will offer you the empathy, support, and expertise needed to heal old wounds, repair hurting relationships, and transform life's most difficult battles into opportunities for deep, human connection. I will hold your pain in order to lighten your load and make space for renewed connection and hope. I firmly believe that, together, we will be able to overcome the hardships that bring you into my therapy room.