Stress Therapists in California

Heather works primarily with adults dealing with anxiety, grief, depression, and trauma.

Are you still having that same worrisome feeling and intrusive thoughts? If I tell you there is relief from anxiety and it starts with getting understanding, will you be ready to explore more? As a anxiety coach and CBT therapist I empower women to find the answers they need to break free from anxiety. Request a Free consultation! 

I primarily focus on providing psychotherapy to men seeking to gain control in their lives and are searching for their purpose. The modern man has to face obstacles and difficulties in life that did not exist with previous generations and navigating through all these roadblocks alone can be extremely difficult and sometimes traumatizing.  I have partnered with Mentaya to help you save money on therapy. Use this link to see if you can get reimbursed for out of network therapy: https://app.mentaya.com/p/Hg1zuSkVEfylSdFy74t1

My passion lies in helping clients feel empowered to reach their highest potential. I work from a person-centered approach where I focus on building an authentic therapeutic relationship with my clients. My goal is to create a supportive and non-judgmental environment in which clients can feel safe enough to explore their issues and discover a new understanding of themselves. My background provides a foundation for me to help clients with issues of anxiety, depression, life transitions, relationship problems, grief and loss, as well as other concerns.

I specialize in working with adults who struggle with depression, anxiety, trauma, and/or life transitions. I strive to meet clients where they are, providing a safe space to explore and process thoughts and feelings. I actively listen and validate my clients while also challenging them to become their better selves through self-awareness and growth. I have been practicing therapy for 7 years now and am very passionate about helping others reach their goals.

Hi, I’m Dr. Sean P. Meyer. With a PhD in Psychology and specialized training from the University of Hawai‘i at Mānoa, I’ve dedicated my career to enhancing mental health and well-being. I’m a Licensed Mental Health Counselor in Florida and a Licensed Professional Clinical Counselor in California and Ohio, specializing in cognitive behavioral therapy. Throughout my career, I’ve focused on helping individuals navigate life’s challenges, from overcoming dependencies to adjusting to significant transitions. My experience as a Clinical Director in Jacksonville, FL, has given me the opportunity to ensure top-quality community behavioral health services while developing personalized, evidence-based treatment plans tailored to each individual’s unique needs. I also provide vocational and disability consulting, conducting comprehensive evaluations and assisting clients with long-term care planning. My goal is to empower you with the tools and resources needed to thrive mentally and emotionally. I believe in fostering a safe, collaborative environment where your voice and experiences are central to the healing process. Whether you’re seeking guidance, support, or a fresh perspective, I am here to help you achieve your best mental health and live a fulfilling life. Thank you for considering me as part of your mental health journey. Treatment Philosophy: I believe in a patient-centered approach that prioritizes your unique needs, goals, and experiences. My role is to create a safe and supportive space where you can freely express yourself and feel empowered in your mental health journey. Through collaboration, we’ll develop personalized, evidence-based treatment plans that reflect your aspirations. My diverse background in rehabilitation counseling equips me to address a wide range of concerns, fostering positive, lasting changes in your life. Specialties & Conditions: • Mental Health • Depression • Anxiety • Mood Disorders • Panic Attacks • Addiction • Insomnia • Stress • Substance Use • Relationship Issues Treatment approach: • Cognitive Behavioral Therapy (CBT) • Solution-Focused Brief Therapy • Psychoeducational Group Therapy • Trauma-Informed Care • Vocational Rehabilitation Counseling • Mindfulness-Based Stress Reduction • Crisis Intervention Strategies • Life Skills Coaching • Resilience Building Techniques In-network Insurance company: • Aetna • Cigna • Optum • UnitedHealthcare • Blue Cross Blue Shield • Kaiser Permanente • Oscar Health • Oxford • Carelon Behavioral Health • Quest Behavioral Health

As a therapist, my primary goal is to provide a safe, calm and steady presence for you as you navigate the challenges you are facing. My approach draws upon cognitive behavioral, dialectic behavioral, EMDR, and psychodynamic perspectives to match the needs of each individual person, family, and couple.  My style has been described as collaborative, warm, interactive, direct, and non-judgmental. I use a variety of techniques to bridge the gap between the conscious and unconscious. In doing so, balance is achieved between the self and the world allowing for healing and growth.

Hi, I'm Kalisha Crone and I’m a licensed clinical social worker who is passionate about supporting communities of color and helping all of my clients improve their overall well-being. My life’s journey paired with my education has afforded me countless learning opportunities that have shaped me into the therapist that I am today. I use techniques such as mindfulness, client-centered therapy, and cognitive behavioral interventions to create a safe space for my clients to process, reflect, learn, grow and eventually go forth on their own. I believe in the power of resilience and I understand that in sharing our stories and receiving the validation that we deserve we can heal the hurt and trauma we have carried for far too long. I care about you, your family, and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics. Please feel free to contact me for a free consult to see if we are a good fit!

Are you feeling overwhelmed and stuck? Are you repeating frustrating patterns? Do you feel unsure of how to move forward? It’s normal to feel this way when facing major life transitions in a complex and often oppressive world.  Working together, I will help you slow down and pay attention to what is happening on the inside with gentleness and curiosity to find answers from your inner wisdom. By changing your relationship with yourself, you can feel more grounded, confident, and authentic. Doing so will allow you to access your most profound sense of empowerment and make clear choices to lead a more meaningful life.  When you face major life transitions, you may feel anxious, sad, isolated, frustrated, or confused. If you have a chronic or terminal illness, grief from the death of a loved one, the loss of a relationship or a job, or are exploring your gender or sexual orientation; therapy can provide support and connection as you navigate challenges and choices.  While the lens through which I view the therapy process is existential and transpersonal, my work is fundamentally trauma-informed and social justice-oriented (anti-oppressive). The most common piece of feedback I receive from clients is that they feel more empowered, confident, and grounded after working with me. I am known for providing a safe, non-judgmental space where we explore your feelings, thoughts, choices, and values with gentle curiosity to increase self-awareness and self-compassion to improve your relationship with yourself and others. Together we can sort through what you are feeling to gain insight and relief so you can live with enhanced authenticity and integrity.    

As a Board Certified Mental Health Nurse Practitioner, my journey began in the ICU, where I gained invaluable experience caring for patients with critical medical needs. However, I always knew that my true passion lay in mental health. Recognizing the profound impact mental well-being has on every aspect of life, I pursued my advanced degree in psychiatry to better serve individuals struggling with emotional and psychological challenges. I firmly believe that mental health is the cornerstone of overall well-being. Together, we can work to ensure you achieve mental and emotional balance, paving the way for a healthier, more fulfilling life. I am excited to collaborate with each of you on this journey toward mental wellness, and I am committed to supporting you in every way I can. TREATMENT PHILOSOPHY: As a dedicated Psychiatric Mental Health Nurse Practitioner, my mission is to provide comprehensive and individualized care that extends beyond traditional medicinal treatments. Recognizing that every individual is different, I believe in creating personalized treatment plans tailored to each patient, as a one-size-fits-all approach is insufficient for optimal mental health care. Together, we will work to "Revive Your Mind and Soul" by addressing the underlying causes of your symptoms. By integrating both traditional and alternative treatment options, we will strive to enhance your mental well-being in a holistic and balanced way. I invite you to begin this journey with me, where we focus on healing without labeling emotions or limiting our understanding of mental health.