Self Esteem Therapists in Colorado

Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness. Imagine waking up feeling excited and energized about the day ahead. What if there was a way for you or a loved one to feel great? Together, we can collaborate to determine which powerful strategies can help you accomplish your goals. Life can be challenging, and working with a professional can be incredibly helpful when you or a loved one feel alone or overwhelmed. There’s nothing more that I enjoy than assisting people overcome life’s obstacles and watching them thrive.

Welcome! As a holistically focused Licensed Clinical Social Worker, I aim to work alongside my clients in building their confidence and empowering them to take an active role in improving their relationships and overall wellbeing. I work with a range of adults who are experiencing challenges ranging from relationship challenges, to low self-esteem, to coping with stress, or symptoms of anxiety and depression. As a clinician who identifies as a woman of color, I work to understand my clients through a culturally competent lens, considering how race, culture, identity, biology and family have shaped their unique experiences and lives. Utilizing approaches such as CBT, EFT, and Mindfulness as well as integrating physical and nutritional components, I foster an environment that treats the whole person and emphasizes the inextricable link between our social, physical and mental health. It is my goal to work deeply with clients to identify and implement integrative and actionable lifestyle choices that will improve overall well-being as well as the ability to create and sustain healthy relationships with others. I believe that success is not only treating the symptoms, but moving beyond that to create a sustainable lifestyle that addresses the root causes of mental health issues and allows individuals to flourish and thrive. I encourage my clients to live with intention, curiosity, playfulness, and connectedness and support individuals in becoming their most healthy, empowered and abundant selves.

If you want authentic, honest feedback mixed with a down to earth style that may be peppered with colorful language, then we could be a good fit!

Hello, Are you looking for therapy to help you or a loved one: • Reduce emotional suffering from anxiety, depression, excessive anger, or childhood trauma? • Cope with illness, divorce, or loss? • Enhance performance in a career or school? • Improve, save, or end a relationship? • Get your life back from self-limiting thoughts and behaviors? • Connect better with a teen or help get a teen’s life back on track? Or perhaps you wish to explore the many layers of your “self” to better understand who you are, how you got here, and ways to grow in a more directed, intentional manner? If you are looking for someone to guide you in the therapy process who takes you seriously while being kind and compassionate, and who is skillful and experienced but down-to-earth and easy to talk to…then I may be the right therapist for you.

Life can throw us a lot of curveballs! Even happy things like relationships, pregnancies, babies, new jobs, new moves, and new places can disrupt our mental health and leave us feeling anxious or depressed. If you’re feeling less like yourself, with anxious thoughts, trouble sleeping, trouble making decisions, difficulty motivating or just feeling like your new life wasn’t what you expected, a therapist can help get you on a new path towards healing and connection.  As a Licensed Clinical Social Worker, I help people learn new ways to manage feelings of anxiety and walk with you while you work through your life transitions. I help teens and adults like you struggling with your new world and help you look forward to the future again. I am also trained to work with kids, teens and adults manage Tourette’s with CBIT.

I am a Licensed Professional Counselor providing services to clients. I've been in the field for over 5 years.

Hello, I’m Lynka Smith, MSN, APRN, PMHNP-BC. As an Air Force and Navy veteran, I bring over 20 years of diverse nursing experience to my practice. My journey began at Nicholls State University in Louisiana, and I proudly served in the Navy Nurse Corps, where my passion for mental health was born. Throughout my career, I’ve worked in a variety of settings, including inpatient psychiatry, oncology, medical/surgical units, home infusions, and private practice. These experiences have shaped my holistic, patient-centered approach to care. My special interests include working with veterans, adolescents, and individuals coping with eating disorders and PTSD. I provide comprehensive mental health care, including education about treatment options, therapy recommendations, and medication management when appropriate. I believe in fostering a collaborative environment where we work as a team to create a treatment plan tailored to your unique needs. For your convenience, I offer video appointments for patients aged 4 to 60. I understand the challenges that arise when times are hard and money is tight, and I’m committed to ensuring that mental health remains a priority. Please reach out if you’re looking for compassionate, personalized care. I look forward to working with you and helping you achieve balance and well-being. Treatment Philosophy: I believe that mental health care should be compassionate, collaborative, and accessible. My philosophy centers on providing education about treatment options, empowering you to make informed decisions. While I prescribe medications when needed, I strongly encourage therapy as a vital part of any treatment plan. Mental health is a priority, and I strive to create a safe, supportive environment where we can work together to achieve your goals and improve your overall quality of life. Specialties & Conditions: Anxiety Bipolar Disorder Depression Eating disorders and body image General mental health Medication Management Panic Disorder Body Positivity Cancer Child Obsessive-Compulsive (OCD) Open Relationships Non-Monogamy Sex-Positive, Kink Allied Veterans Mood Disorders Bisexual LGBTQ+ Lesbian Treatment approach: Coaching Motivational Interviewing Insurance: Aetna Blue Cross Blue Shield Cigna Humana Optum Tricare UnitedHealthcare

Hello! I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs, strengths, and goals. I have training in multiple theoretical approaches, and am dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. I believe that although seeking therapeutic help can be intimidating, when we work together to create meaningful change, we can achieve increased life satisfaction and happiness. My specialties include complex trauma, depression, personality disorders, anxiety, grief, relationship issues, addictions, and women’s issues. Clients describe me as easy to talk to, gently confrontational, and friendly. I strive to follow my clients' needs while pointing out patterns and themes that I see from a "bird's eye view".

Dr. Heather Sheets has been a licensed clinical psychologist for 16 years with a doctorate degree in Clinical Psychology from an APA approved education and training program. She completed an APA approved doctoral internship at the University of Notre Dame where she received a specialty in alcohol and substance assessment and treatment. Following her internship, Dr. Sheets completed formal post-doctoral training at Northwestern University where she further developed expertise in short-term therapy, mindfullness, ACT/CBT, and narrative therapy.

Greetings! I'm Dr. Juliette Osborne, your dedicated healthcare partner on the journey to well-being. With a Doctorate in Nursing Practice (DNP) and dual board certification as a Family Nurse (FNP-BC) and Psychiatric-Mental Health (PMHNP-BC) Practitioner, I bring 15 years of holistic healthcare experience to the table. My calling, guided by the Holy Spirit, led me to found PJO Health Services, LLC, where we prioritize comprehensive, personalized, and compassionate care. Our integrated approach covers wellness assessments, medication management, substance use disorder treatment, and psychotherapeutic support, ensuring we address the root causes of mental health challenges. As a mother with a special needs child, I understand the importance of empathy and practical care. At PJO Health Services, our core values of convenience, flexibility, reliability, and integrity drive our mission. We're not just a medical practice; we're a community fostering balanced lives, wellness, and health management. Technology meets compassion in our practice, offering telemedicine for convenience, as well as concierge health services through home visits and on-site appointments. I've faced life's challenges head-on, from job loss to personal struggles, and emerged as an ordained Reverend Minister and Family Nurse Practitioner. I've recently achieved my Doctor of Nursing Practice (DNP) degree, channeling my knowledge into establishing the Rev. Juliette Osborne Outreach Foundation (RJOOF). This non-profit foundation aims to support those navigating their God-driven purpose, offering a helping hand through life's challenges. Embark on this healthcare journey with PJO Health Services. Your well-being is our priority. Reach out for questions and appointments. Our services are available to residents of New Jersey and Massachusetts. Together, let's embrace a life of balance, wellness, and fulfillment!