Sleep or Insomnia Therapists in Colorado

Find the right therapist for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
40 Providers Matched
Amy Diamond
Amy Diamond
Nurse Practitioner providing integrative psychiatric care to children 6+, adolescents, and adults through a supportive and evidence-based approach
Online Therapy
My practice philosophy centers on a deep respect for my patients’ autonomy, dignity, and trust in me to honor the sanctity of their stories. With over seventeen years of both outpatient and inpatient psychiatric nursing experience, my approach to struggles with anxiety, depression, and other common and less common mental health problems is driven by humility and dedication to my patients’ goals and preferred cultural sources of belonging and support. Compelled by lived experience, I specialize in psychiatric concerns related to neurodevelopment and neurodivergence, tailoring treatment according to ethical, evidence-based research and guidelines. Along with a balanced strengths-based approach to disability, my commitment to diversity, equity, and inclusion similarly translates into sensitivity and diligence with regard to psychopharmacological and psychotherapeutic choices. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Child Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Autism •Sleep problems •ADHD •Insomnia •Bipolar disorders •Schizophrenia •Mood disorders •OCD •Trauma and PTSD *Treatment philosophy My treatment philosophy prioritizes non-judgmental, compassionate, creative, and scientifically rigorous care. I believe that good health is inseparable from peace of mind and that my role as a psychiatric provider is to help you restore and maintain that peace through medication and brief psychotherapy according to symptom severity and type when lifestyle and other therapeutic measures alone aren’t sufficient. I strongly believe that well-being depends on feeling safe, appreciated, and inspired. *Treatment approach •Culturally Sensitive •Humanistic •Person-Focused
Katelyn Gray
Katelyn Gray
PMHNP-BC,MSN,BSN,CCRN
Online Therapy
My name is Katelyn Gray, a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing exceptional care to those in need. With over ten years of diverse clinical experience, I specialize in mental health and critical care. I am currently serving as a PMHNP in an outpatient setting, offering support and treatment for a variety of mental health concerns. Previously, I worked across different healthcare settings, providing critical care and traveling across the United States as a travel nurse. My experience includes administering vaccinations to at-risk populations and delivering specialized care for patients in intensive care, transplant, and Alzheimer’s units. I hold a Bachelor of Science in Nursing and am proud to be a member of esteemed organizations like the American Association of Critical-Care Nurses. Fluent in both English and Spanish, I am committed to making my patients feel understood and cared for. My goal is to continue advancing my skills in mental health to better serve my patients and their families. Specialties Mental Health Conditions treated Trauma PTSD Eating disorders ADHD Schizophrenia Bipolar disorders Anxiety Depression Insomnia Mood disorders Panic attacks Relationship issues Treatment philosophy As a dedicated PMHNP, my treatment philosophy centers on compassionate, patient-centered care. I believe in creating a safe space where patients feel heard and understood. With over eight years in clinical practice, I prioritize collaboration and education, guiding patients through their unique mental health journeys. I utilize evidence-based practices to craft tailored treatment plans that reflect each individual's needs. I am committed to advocating for my patients’ rights and quality of care while fostering teamwork to achieve optimal health outcomes. Together, we will navigate challenges with empathy, support, and respect, ensuring a holistic approach to mental wellness. Treatment approach Cognitive Behavioral Therapy(CBT) Trauma-Focused Approaches Evidence-Based Treatment Holistic Patient Education Culturally Sensitive Care Interdisciplinary Collaboration Mindfulness Techniques Emotional Support Strategies Crisis Intervention Skills Focus on Patient Advocacy Insurance Aetna Anthem Cigna UnitedHealthcare Oscar Health Blue Cross Blue Shield Oxford Quest Service Initial Visit:- Duration- 60 Min Price- $220.00 Follow-up Visit Duration- 20 Min Price- $175.00 Free Consultation Duration- 10 Min Price- $0.00 Patient type Adults, Seniors
Michelle Thomas
Michelle Thomas
Michelle Thomas, PMHNP-BC, FNP-BC
Online Therapy
About me: Hello, I'm Michelle Thomas, a dedicated Nurse Practitioner with expertise in both Family and Psychiatric Mental Health care. I've spent over six years honing my skills in emergency rooms and psychiatric units, providing me with a strong foundation to support families and individuals in crisis or needing continued care. At Revitalize Mental Health & Integrative Medicine and Mental Health Wellness LLC, I provide comprehensive psychiatric assessments and personalized medication management. My telehealth practice with Sesame Care allows me to reach patients with ADHD, depression, or insomnia wherever they are. My approach is holistic, focusing on education and individualized treatment plans. I'm board-certified across multiple states, with a Master’s in Nursing from Liberty University and extensive training in functional and integrative medicine. My practice includes innovative treatments like IV Ketamine and TMS. I am passionate about empowering patients and ensuring the whole person is addressed in every plan of care. Let me help you on your journey to better health and wellness. Treatment philosophy: I believe in an integrative approach to healthcare. Each patient is unique and deserves personalized care. My goal is to treat the whole person—mind and body. I focus on listening to my patients, understanding their needs, and educating them about their treatment options. I specialize in mental health, integrative medicine, and family care, using methods like psychotherapy, medication management, and IV therapies. Collaboration is key; together, we create effective treatment plans. I aim to empower my patients with knowledge, helping them take an active role in their healing journey. Compassion and respect guide my practice, ensuring a supportive environment for all.
KATHRYN BOUCHARD
KATHRYN BOUCHARD
PMHNP-BC,FNP-C
Online Therapy
Welcome! I’m so glad you’ve found your way here. At Kinetic Mind, my practice is rooted in a deep commitment to providing compassionate, comprehensive mental health care. I believe in creating a nurturing, safe space where you can explore your personal journey and move toward becoming your best self. I take a holistic approach, recognizing the profound connection between mind, body, and spirit. As a dual board-certified Psychiatric Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with 30 years of experience, my mission is to support your mental and emotional well-being with a blend of expertise and empathy. Opening my own practice has been a lifelong dream, and I am truly excited to have you be a part of this meaningful journey. Though this is a psychiatric practice, I offer a unique combination of resources designed to help you gain a deeper understanding of your health. By looking at your entire system — mind, body, and spirit — I work with you to create a personalized care plan that not only addresses your mental health but also fosters a sense of wholeness and balance. I’m honored to walk alongside you as you take steps toward healing, growth, and greater well-being. Specialties Psychiatry Conditions treated ADHD Anxiety Bipolar disorders Depression Eating disorders Female Psychiatry Geriatric Psychiatry Insomnia OCD PTSD Treatment philosophy Psychiatry and the pursuit of well-being have always been more than just a career for me—they have been my calling. From early in my life, I felt drawn to understanding the complexities of the human mind and helping others navigate their mental health challenges. Over the course of my career, and through my own personal experiences, this calling has only deepened. As an integrative Psychiatric Nurse Practitioner, I’ve had the privilege of working with a wide range of individuals, each with their own unique stories and struggles. My approach has always centered on the belief that mental health cannot be separated from the rest of a person’s well-being. The emotional, physical, and psychological aspects of health are deeply intertwined, and true healing requires addressing the whole person. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Eclectic Mindfulness-Based(MBCT) Person-Focused
Laura Turk
Laura Turk
Laura Turk, PMHNP-BC, FNP-BC
Online Therapy
Hello! I'm Laura Turk, and I'm deeply committed to helping you on your journey to better health. With over two decades of experience as a nurse and advanced practice nurse, I focus on treating the whole person. My practice is rooted in evidence-based medicine and the gestalt that comes from deep listening. I truly believe in the healing power of building strong, collaborative relationships with my patients. I have diverse experience, from urgent care and emergency medicine to working in private and public psychiatric care. My training allows me to draw from a wide range of experiences, from wellness and preventative care to treatment of acute and chronic conditions. I hold certifications as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. Outside of direct care, I enjoy educating others. I have given talks on nutrition, heart health, and altitude sickness, among other topics. When not at work, I am usually spending time with my family, working on our farm, mountain biking or cooking. My goal is to empower each of my patients to take charge of their health and wellbeing. I look forward to partnering with you to achieve your health goals. Treatment philosophy: My treatment philosophy revolves around treating each patient as a whole, unique individual. I believe in creating a welcoming and collaborative environment where patients feel empowered in their healthcare journey. I integrate the physical, mental, and social aspects of health into every treatment plan. I prioritize clear communication and education to assure we are meeting your healthcare goals, not mine. My broad range of experiences allows me to provide comprehensive care tailored to each person's needs. Together, we will explore pathways to better health, promoting wellness and preventative measures along the way. I’m here to support you.
Benjamin O'Brien
Benjamin O'Brien
Psychiatric Nurse Practitioner helping individuals with Anxiety, Depression, ADHD, and Substance Use Disorders Achieve Lasting Mental Wellness!
Online Therapy
I’m Benjamin O'Brien, a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with a deep commitment to helping people navigate their mental health journey. With a solid foundation in both psychiatric and primary care, I bring a holistic approach to mental health treatment, addressing not only the symptoms but the whole person. My career has been shaped by diverse experiences, from working in acute care settings to addiction medicine and community mental health. These experiences have given me a profound understanding of the complexities of mental health and the importance of tailored, patient-centered care. I hold a Master of Science in Nursing with a Family Nurse Practitioner focus from the University of Colorado, Colorado Springs, and a Post-Master’s Certificate in Psychiatric Mental Health from Walden University. My journey into healthcare began with a deep-seated passion for helping others, a passion that continues to fuel my dedication to my patients today. At Mental Hope Psychiatry, I specialize in psychiatric evaluations and medication management for a range of conditions, including anxiety, depression, ADHD, and substance use disorders. My goal is to provide a safe, supportive environment where you can feel heard and understood, and together, we can work towards achieving your mental health goals. When I’m not in the office, I enjoy exploring the great outdoors, whether it’s skiing in the mountains or rollerblading through the park. I’m also an avid painter and love creating candles from recycled wine bottles—a reminder that even simple things can be transformed into something beautiful. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •ADHD •PTSD •Addiction •Insomnia •Mood disorders •Panic attacks •Substance Abuse •OCD •Substance use disorder *Practice description At mentalHope Psychiatry, we are dedicated to providing compassionate and comprehensive mental health care tailored to meet the unique needs of each individual. Our practice offers a wide range of psychiatric services, including telepsychiatry, medication management, and psychoeducation for conditions such as anxiety, depression, ADHD, and substance use disorders. Our approach to mental health care is patient-centered, emphasizing the importance of a strong therapeutic alliance and personalized treatment plans. We believe in empowering our patients through education, collaboration, and evidence-based practices to achieve their mental health goals. *Treatment philosophy At mentalHope Psychiatry, we treat each patient with the utmost respect, empathy, and dignity, recognizing that every individual’s journey is unique. Our treatment approach is rooted in collaboration, where we work closely with patients to develop personalized care plans that align with their goals and values. We prioritize open communication, active listening, and a holistic understanding of our patients' needs. As a provider, I value the importance of trust, transparency, and empowering patients to take an active role in their mental health care. My commitment is to provide a safe, supportive environment where patients feel heard, understood, and motivated to achieve their best mental health outcomes. *Treatment approach •Evidence-Based Practice •Collaborative Care •Patient-Centered Approach •Medication Management •Therapeutic Alliance •Holistic Care •Telepsychiatry
Tyler Andrew
Tyler Andrew
Tyler Andrew, PMHNP-BC, APRN, MSN
Online Therapy
Hello, I’m Tyler Andrew, a compassionate Psychiatric Nurse Practitioner committed to holistic, patient-focused care. My approach emphasizes listening and understanding each individual’s unique journey. I specialize in careful medication management, choosing affordable options with minimal side effects, and only what is necessary for effective treatment. With extensive experience in addiction recovery, behavioral health, and emergency care, I ensure a well-rounded approach to your mental health needs. I’m licensed in Colorado, Maryland, and Tennessee, and I offer care in private practice and telehealth settings, making mental health support accessible and convenient. Outside of my practice, I find joy in nature through gardening, farming, and walking. My goal is to build trust and collaboration, empowering you to take charge of your health while navigating challenges and celebrating progress. Reach out today for a personalized, holistic approach to mental wellness. Treatment philosophy: I believe in treating the whole person, not just their symptoms. I take a collaborative approach, listening to each patient’s story and creating personalized treatment plans tailored to their needs. Specializing in medication management and counseling, I aim to empower patients to take charge of their health. Together, we’ll navigate challenges, celebrate progress, and work towards achieving lasting mental wellness in a supportive, respectful environment.
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