Sleep or Insomnia Therapists in Colorado

Find the right therapist for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Maria Torrance
Maria Torrance
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm Maria Torrance, a dedicated mental health professional based in Colorado, serving Arizona and Minnesota as well. With over a decade of experience in nursing and mental health, I am passionate about providing top-notch care to help you achieve your best self. I provide personalized mental health treatment through virtual consultations. I specialize in multiple conditions, including depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, and substance abuse. My approach includes thorough evaluations, medication management, and adjusted treatment plans tailored to your unique needs. I'm certified as a Psychiatric-Mental Health Nurse Practitioner and hold additional certifications for life support. My educational background includes a Master’s in Nursing with a focus on mental health and a Bachelor’s in both Nursing and Sociology. I also speak conversational Spanish, making it easier to connect with a broader patient community. I'm here to guide you through your mental health journey with compassion and expertise. Let's work together towards your mental well-being! *Specialties •Mental Health •Adult Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Learning disabilities •Mood disorders •Trauma •Panic attacks •Personality Disorders •Relationship Issues •Substance abuse •OCD •Personality disorders •Geriatric Psychiatry •Anger Management •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD *Treatment approach •Culturally Sensitive •Emotionally Focused •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused
Andrea Johnson
Andrea Johnson
Andrea Johnson, APRN, PMHNP-BC
Online Therapy
Hello! I'm Andrea Pinedo Johnson, a dedicated Psychiatric-Mental Health Nurse Practitioner with a passion for helping individuals navigate their mental health challenges. With over a decade of nursing experience, I specialize in providing comprehensive mental health assessments and medication management for individuals aged 18 and above. Throughout my career, I've worked in various healthcare settings, including behavioral health hospitals and outpatient clinics. I pride myself on creating a safe and supportive environment for my patients, where I offer personalized care and collaborate with community resources to ensure holistic treatment. My background includes extensive experience in managing mental health and substance use disorders. I am committed to continuous learning and providing high-quality care to my patients. If you're looking for compassionate support and expert guidance on your mental health journey, I'm here to assist you every step of the way. Treatment philosophy: I believe in treating every patient with compassion and respect. My approach focuses on understanding each individual’s unique journey. I engage actively with my patients, offering support and education about their mental health. Collaboration is key; I work closely with my patients to develop personalized treatment plans that empower them. My background in nursing and psychiatric care equips me to provide effective medication management and emotional support. I emphasize safety and stabilization during crises while fostering a nurturing environment. Ultimately, my goal is to help patients regain control of their lives and achieve their fullest potential.
Lilian Davidson
Lilian Davidson
I am a DNP Passionate about making a difference in patient's Mental health. Highly skilled and experience with ADHD, Anxiety, Depression, Schizophrenia and Bipolar
Online Therapy
Welcome to a compassionate space where your mental well-being is the heart of our practice. I'm Lilian Davidson, a dedicated Psychiatric Mental Health Nurse Practitioner passionate about guiding individuals toward a mentally healthy and fulfilling life. With years of specialized training, including a Doctor of Nursing and Master of Science in Nursing from the University of South Alabama, and hands-on experience in psychiatric care, I bring a depth of knowledge and a gentle touch to every patient encounter. My commitment to your health is rooted in a comprehensive approach that blends thorough physical assessments with personalized treatment plans. Whether you're seeking support for mental health disorders or looking for guidance in medication management, my goal is to provide care that respects your unique journey. I believe in empowering you with knowledge about your health and collaborating with you to create strategies that enhance your quality of life. My expertise extends beyond diagnosis and treatment; it's about fostering strong communication and trust. At every step, I'm here to listen, understand, and work with you towards achieving mental wellness. Let's embark on this path together, towards a brighter, healthier tomorrow. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Addiction •Trauma •Panic attacks •Mood disorders *Treatment philosophy We focus on providing comprehensive treatment for conditions such as depression, anxiety, ADHD, bipolar disorder, schizophrenia, OCD, PTSD, psychotic disorders, and substance use disorders. Within the practice, we combine traditional approaches such as psychotherapy and advanced medication management with integrated psychiatric methods (such as vitamins, supplements, mindfulness, and lifestyle shifts like self-care, nutrition, stress management, exercise, etc. *Treatment approach •Trauma-Focused •Person-Focused •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Coaching
Ebelechukwu Ekwenugo
Ebelechukwu Ekwenugo
PMHNP-BC
Online Therapy
Hello! I'm Ebelechukwu Ekwenugo, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for delivering compassionate and individualized care to my clients. With over three years of specialized experience in mental health across various settings including inpatient, outpatient, telepsychiatry, and substance abuse treatment, I've honed my skills to support your journey to wellness. My nursing background spans 14 years, where I've cultivated expertise in behavioral health, urgent care, home health, and pediatric care. I believe in a patient-centered approach that respects your unique needs and circumstances. My goal is to work with you to create a path towards healing that integrates evidence-based treatments with the warmth and understanding everyone deserves. Education has always been a cornerstone of my practice. I hold a Master's of Nursing Science from Walden University and a Bachelor of Science in Nursing from the University of Texas at Arlington. In my practice, I focus on accurate diagnosis and personalized treatment plans. Whether it's through cognitive-behavioral therapy or other therapeutic techniques, I strive to guide you towards self-actualization and recovery. I'm well-versed in collaborating with multidisciplinary teams to ensure comprehensive care. I take pride in creating supportive environments both for patients and their families. Understanding your condition and treatment plan is crucial, which is why I emphasize clear communication and education throughout our time together. If you're looking for a healthcare partner who values teamwork, empathy, and professional excellence, I'm here for you. Let's embark on this healing journey together.
Uchechi Uka
Uchechi Uka
Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am Dr. Uchechi Uka, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. I earned a Bachelor’s in Nursing from the University of Mary-Hardin Baylor, Belton, Texas, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from the University of South Alabama. At Myndcare Psychiatry, I provide comprehensive mental care, including Psychotherapy and various psychiatric interventions, focusing on complete personality restoration. Specializing in Depression, Anxiety, Bipolar, Schizophrenia, ADHD, Eating disorders, Addiction, and more, I conduct assessments and diagnoses, offering tailored non-pharmacological treatments with Licensed Professional Counselors. Guiding individuals based on specific diagnoses, I discuss treatment goals and incorporate pharmacological interventions as needed. My passion is delivering compassionate mental care, supporting individuals through every step of their mental health journey. I emphasize breaking mental health stigma, providing a safe space for individuals to acknowledge their needs and seek help. Recognizing the importance of mental well-being amid life's pressures, I am dedicated to fostering a supportive environment for those on the path to wholesome living. In summary, my mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.
Yasser Espinal
Yasser Espinal
MD
Online Therapy
About me Experienced & dedicated ABPS Board-Certified Family Medicine with over 15 yrs in practice as an MD providing services/care to diverse communities. Fluent in English and Spanish as primary language and a U.S Army Veteran. Currently licensed to practice in Colorado, Florida, and Alaska. Committed to delivering top-notch, patient-centered healthcare and services. Throughout his career, Dr. Espinal has specialized in managing acute & chronic conditions, enhancing patient recovery & comfort through personalized/individualized treatment care plan. He utilizes advanced diagnostic tools, such as, but not limited to POC-Ultrasound, CT and MRI, to ensure accurate assessments & effective interventions in various clinical settings. His innovative approach in pain management has significantly improved the quality of life for his patients. Dr. Espinal is also well-versed in Mental Health/Substance Abuse Disorders. Completed his Master in Mental Health & Substance Abuse Counseling, subsequently obtaining various state licenses & practicing for over 6 yrs before being a U.S licensed Medical Doctor. Since then, he has worked extensively and lobbied for/in/with MAT (Medication-Assisted Treatment) programs and has collaborate closely with other healthcare professionals to ensure comprehensive and holistic care for his patients and assistance to treatment for all. Dr. Espinal has played an instrumental role in immigrant health, underserved, low-income population. His work in these settings highlights his dedication to community outreach and advocacy for underrepresented population. Currently shares residence in both, Colorado & Florida, he has continued to lead in various positions; as a Medical Director, attending physician, & Clinical provider for Veterans and Military community; focusing on optimizing healthcare services and outcomes in challenging environments. He is passionate about preventive care, patient education, & using technology to enhance access to care for all equally. Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. With over 15 years of diverse experience, I believe in treating the whole person, not just the symptoms. I aim to engage with my patients in an approachable way, fostering open communication to understand their unique needs. I specialize in managing both acute and chronic conditions, particularly in underserved communities. Whether through personalized treatment plans for pain management or supporting mental health and substance use recovery, I adapt my methods to what works best for each patient. Together, we’ll navigate your health journey, ensuring you feel supported, informed, and empowered every step of the way. Specialties: Abdominal pain Addiction ADHD Allergic reactions Allergies Annual check-up Anxiety Arthritis Asthma Back pain Behavioral Medicine Bipolar disorders Chest pain Chronic back pain Chronic disease management Chronic pain Common cold Concussion management Co-occurring disorders Cough Covid Depression Detoxification management Diabetes Difficulty breathing Disability evaluations Ear infections Eating disorders Emergency Medicine Family Medicine Fever Fitness-for-duty evaluations Flu General Practice Headache Health risk assessment Hypertension Insomnia Joint pain Lifestyle change Mental Health Minor injuries Mobility issues Mood disorders Muscle pain Neck pain Nerve pain Obesity Occupational health Occupational Medicine Occupational skin disorders Opioid addiction Overdose Overuse injuries Overweight Pain Management Panic attacks Pharyngitis Physical Medicine & Rehabilitation Post-surgical pain Pre-employment exams Prescription drug misuse Preventive care education Preventive Medicine PTSD Rashes Relapse prevention Respiratory issues Routine checkup Screening tests Seizures Severe vomiting Sinus infection Sore throat Sports injury Sports Medicine Sports physicals Sprains and strains Substance abuse Tendonitis Trauma Travel medicine Urgent Care UTIs Weight Loss Weight management Withdrawal symptoms Work-related injuries Treatment approach: Collaborative Multidisciplinary Approach Comprehensive Pain Management Evidence-Based Treatment Protocols Holistic Dual Diagnosis Management Innovative Telemedicine Integration Medication-Assisted Treatment (MAT) Patient-Centered Care Strategies Trauma-Informed Care Approaches
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