Sleep or Insomnia Therapists in Colorado

Hi there, I'm Ana Cerrato-Young, and I am deeply committed to supporting your mental health journey as a dedicated Nurse Practitioner. I believe in working hand-in-hand with you to create a personalized treatment plan that meets your unique needs. Whether it's medication, therapy, or a mix of both, my goal is to empower you to take charge of your mental well-being in a caring and secure environment. Throughout my career, I have passionately provided comprehensive psychiatric care to individuals of all ages—from little ones to the elderly. Whether we're meeting face-to-face or via telehealth, I focus on assessing, diagnosing, and managing mental health conditions in collaboration with other healthcare experts to ensure you receive the best care possible. Beyond my clinical role, I have the joy of guiding future mental health professionals as an Adjunct Clinical Professor for PMHNP students. Fluent in English and Spanish, I make the most of cutting-edge digital tools to enhance patient care. I'm proud to be certified by the American Nurses Credentialing Center and licensed in multiple states, including NE, CA, CO, WI, WA, WY, MD, NY, and FL. My ultimate hope is to help you live a more fulfilling life through better mental health. *Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in empowering individuals by developing personalized treatment plans that truly meet their needs. Listening is key; I strive to understand each patient's unique experiences and challenges. I work collaboratively with patients, offering education about their mental health conditions and the treatments available. Whether through medication, therapy, or both, my goal is to support patients in effectively managing their mental health and leading fulfilling lives. I value teamwork and communication, working closely with other healthcare professionals to ensure holistic care. Together, we can make a difference in each patient's journey to wellness. *Treatment approach •Personalized Treatment Plans •Medication Management •Interpersonal Skills-Driven Care •Patient Education and Empowerment •Culturally Sensitive Practices •Interdisciplinary Collaboration *Practice description Ana Cerrato-Young, APRN-NP, PMHNP-BC, is dedicated to providing exceptional mental health care. With experience working with patients of all ages, she offers personalized treatment plans to fit individual needs. Ana believes in empowering her patients to take charge of their mental health journey. She is skilled in psychiatric evaluations, medication management, and counseling, ensuring comprehensive care for mental health conditions. As a bilingual provider, she communicates effectively in both English and Spanish. Ana’s goal is to create a safe and compassionate space for patients, helping them lead fulfilling lives. Let Ana guide you towards better mental health!

Hello! I'm Heather Skomski, a dedicated Psychiatric Nurse Practitioner specializing in adult-gerontology care with Forest Path Psychiatry & Healing. As a telehealth provider, I’m thrilled to connect with clients across Colorado. My focus is on delivering compassionate care to those tackling challenges such as oncology, sickle cell conditions, midlife transitions, grief, PTSD, and mood disorders. Whether you're dealing with acute or chronic psychiatric concerns, I'm here to support you every step of the way. I'm committed to holistic patient care and often work closely with a team of healthcare professionals to craft the most effective treatment plans. Constant learning is key to my practice, and I make sure to stay informed on the latest in healthcare for the benefit of my patients. My experience in diverse settings, including the Emergency Room, equips me to manage complex cases with confidence and care. Ensuring that each of my patients receives personalized and empathetic care is my top priority. With a strong educational background from Kent State University and a variety of certifications, I'm well-equipped to provide the clinical support you need. I look forward to accompanying you on your healthcare journey with understanding and expertise. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Psychotherapy •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Relationship issues •Mood disorders •Trauma •Panic attacks •Personality Disorders •Relationship Issues •Medication administration •Vital signs monitoring •OCD •Behavioural Therapy •Geriatric Psychiatry •Female Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Grief and Loss *Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in collaborating with my patients and their families to create individualized treatment plans that address their unique needs. My experience with oncology and sickle cell care allows me to manage complex medical and emotional challenges with sensitivity and understanding. I value open communication and actively involve my patients in their own care journey. I stay current with the latest treatments and research to provide the best care possible. Together, we can navigate health challenges while promoting wellness and enhancing quality of life. I am here to advocate for my patients and help them thrive. *Treatment approach •Trauma-Informed Care •Psychiatric Medication Management •Collaborative Multidisciplinary •Crisis Management Techniques •Patient Education and Advocacy •Adult and Geriatric Care Deep Understanding and Empathy For: •Holistic Oncology Care •Pain Management Strategies •Chemotherapy Administration •Sickle Cell Disease Management *Practice description ~~At Forest Path Psychiatry & Healing, we strive to put the humanity back into psychiatry, both for staff and clients. We’re a community of dedicated Psychiatric Nurse Practitioners focused on providing truly personalized care. Our mission is simple: We offer mental health services that are as unique as you are, with a strong emphasis on accessibility, respect, and a holistic approach to well-being. We’re here to break down the barriers to quality care, especially for those who face systemic pressures and are often overlooked in traditional mental health settings. ~~We wish to offer you a safe, judgment-free space where authenticity is encouraged, laughter is welcome, and healing happens on your terms. Whether you're navigating trauma, facing mental health challenges like anxiety and depression, or seeking support through life’s transitions, we are here to help you rediscover your strength and build resilience. We specialize in working with marginalized communities, including LGBTQAI2+ individuals, BIPOC communities, women, and trauma survivors, always with a focus on inclusivity and identity-affirming care. ~~At Forest Path, we believe mental health care should be comprehensive—addressing not just symptoms, but also the underlying social, economic, and environmental factors that influence your well-being. We integrate evidence-based practices with a human connection to create a treatment plan that fits your life and honors your experiences. ~~Our team is committed to ensuring your treatment is not just about managing symptoms—it’s about supporting you through the complexities of life, helping you grow, heal, and thrive. We’re proud to stand by you on your journey, offering support that’s compassionate, collaborative, and grounded in empathy. At Forest Path, it’s not just about care—it’s about transformation. *Insurance •Aetna •Cigna •Anthem •Optum •Blue Cross Blue Shield •UnitedHealthcare

Afsheen Masood, APN is a board-certified nurse practitioner with over 14 years of experience. She specializes in preventive care, managing chronic conditions, and promoting healthy lifestyle choices. Afsheen believes in a patient-centered approach to healthcare and is dedicated to building lasting relationships with her patients. She is an advocate for evidence-based medicine and continues to stay updated with the latest healthcare advancements to provide the best care possible. Welcome! I'm Afsheen, your dedicated NP with a passion for keeping you healthy and happy. With 14 years of caring for diverse health needs, I'm all about preventing illness before it starts, guiding you through managing long-term conditions, and cheering you on as you make choices that boost your well-being. Your health journey is personal, and that's why I believe in care that puts you at the center. Let's work together to create a health plan that feels like it's made just for you. I'm committed to staying on top of the latest in health so that you always get the best advice and care out there. Let's start this partnership and keep you thriving for years to come!

Hello! I’m Tammy Endicott, a board-certified Family and Psychiatric Mental Health Nurse Practitioner based in Colorado Springs. With over two decades of experience, I specialize in comprehensive healthcare for families, adolescents, and individuals with ADHD. My dual certification allows me to provide a unique approach that blends medical expertise with mental health support, ensuring a well-rounded care experience. I earned my Master’s in Nursing from St. Louis University and pursued a Post-Master’s Certificate in Psychiatric Mental Health at Purdue Global. My career has taken me through diverse healthcare settings, including outpatient clinics, military hospitals, and community-based care programs. I am passionate about adolescent health, ADHD management, and women's gynecological care, offering a safe space for patients to address both physical and emotional concerns. Beyond clinical practice, I dedicate time to volunteering, supporting military families and underserved communities. My goal is to empower patients to take charge of their health by fostering trust, collaboration, and individualized care. Whether you're seeking guidance for mental health concerns or general wellness, I’m here to support your journey toward a healthier, more balanced life. Treatment Philosophy: I believe in a compassionate, holistic approach to healthcare, where patients feel heard, valued, and empowered. My practice combines evidence-based medical care with mental health support, focusing on adolescents and individuals with ADHD. I strive to build strong, trusting relationships, ensuring each patient receives personalized, comprehensive treatment. Through medication management, therapy, and patient education, I guide individuals toward lasting wellness. Your health and well-being are my top priorities. Specialties & Conditions: • Mental Health • Depression • Anxiety • Insomnia • Mood Disorders • ADHD • Anger Management • Bipolar Disorder • Coping Skills • Medication Management • Self Esteem • Trauma and PTSD • Women's Issues Treatment approach: • Medication Management for Mental Health Issues • Full-Spectrum Family Practice Care • Trauma-Informed Care for Adolescents • Culturally Sensitive Mental Health Support • Cognitive Behavioral Therapy Approaches • Women's Health and Wellness Focus • Collaborative Care in Outpatient Settings • Holistic Approach to Mental and Physical Health • Cognitive Behavioral Therapy (CBT) • Eclectic • Person-Focused In-network Insurance company: • Cigna • Aetna • Anthem • UnitedHealthcare • Oscar Health • Optum • Blue Cross Blue Shield • Medicare • Medicaid • Kaiser Permanente • Carelon Behavioral Health • Colorado Access • TRICARE • United Medical Resources (UMR)

I am Dr. Uchechi Uka, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. I earned a Bachelor’s in Nursing from the University of Mary-Hardin Baylor, Belton, Texas, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from the University of South Alabama. At Myndcare Psychiatry, I provide comprehensive mental care, including Psychotherapy and various psychiatric interventions, focusing on complete personality restoration. Specializing in Depression, Anxiety, Bipolar, Schizophrenia, ADHD, Eating disorders, Addiction, and more, I conduct assessments and diagnoses, offering tailored non-pharmacological treatments with Licensed Professional Counselors. Guiding individuals based on specific diagnoses, I discuss treatment goals and incorporate pharmacological interventions as needed. My passion is delivering compassionate mental care, supporting individuals through every step of their mental health journey. I emphasize breaking mental health stigma, providing a safe space for individuals to acknowledge their needs and seek help. Recognizing the importance of mental well-being amid life's pressures, I am dedicated to fostering a supportive environment for those on the path to wholesome living. In summary, my mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.

Hello! I'm excited to share a bit about myself. With a background as both a Registered Nurse and a Paramedic, I bring a holistic approach to healthcare. My experience spans from providing urgent care to helping patients manage advanced life support needs. Currently, I work as a Nurse and Paramedic Supervisor with a focus on employee health and emergency response. I am a licensed Psychiatric Nurse Practitioner. I also hold certifications in Paramedic, advanced cardiac life support, basic life support, and advanced burn life support. This diverse training allows me to deliver comprehensive care tailored to individual needs, whether in emergency settings or through long-term health plans. My journey in healthcare has taken me from the dynamic world of the United States Navy to the fast-paced environment of 911 medical emergencies, pandemic support clinics and correctional facilities. Throughout, my aim has been to ensure everyone I encounter feels safe, informed, and cared for. I believe in open communication and teamwork as the foundation of excellent healthcare. I'm here to provide compassionate, reliable, and effective care, always putting the patient first. TREATMENT PHILOSOPHY: As a dedicated healthcare provider, my philosophy is rooted in compassion and patient-centered care. I believe in treating each patient with respect and empathy, recognizing their unique stories and needs. My approach combines evidence-based practices with a strong emphasis on open communication, ensuring that patients feel heard and valued. I specialize in psychiatric mental health management, which allows me to address mental health challenges. I focus on collaboration, working closely with fellow healthcare professionals to create tailored treatment plans. My goal is to empower patients on their healing journey, providing support and guidance every step of the way. Together, we can achieve optimal health and well-being.

Hello, I'm Kimberly Inman, a dedicated Psychiatric Mental Health Nurse Practitioner serving Colorado Springs, Colorado, and beyond. With over a decade's experience in mental health, I provide caring in person and telehealth medication management for patients ages 6-65. My clinic offers personalized treatment plans to enhance mental well-being, prioritizing patient education on medication, self-care, and managing mental health. I’m committed to supportive, upbeat healthcare, offering regular follow-ups to track progress and adjust treatments effectively. As a seasoned practitioner, I ensure a welcoming, compassionate approach, aiding patients in every step toward better mental health. Let's work together towards a brighter, healthier future. TREATMENT PHILOSOPHY: My treatment philosophy centers around compassion and partnership. I believe in listening deeply to my patients and understanding their unique stories. Together, we create tailored treatment plans that blend medication management with lifestyle approaches, empowering individuals to manage their mental health effectively. I prioritize education and clear communication, ensuring patients and their families are well-informed about their options. Crisis intervention is also a crucial aspect of my practice, where I strive to provide immediate support during difficult times. My goal is to foster an inclusive, supportive environment where every patient feels valued and cared for while navigating their mental health journey.

Hello, I’m Alexine Nansinla, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to delivering compassionate and comprehensive mental health care. I hold a Master’s degree in Nursing from Walden University and a Bachelor’s degree from the University of Texas at Arlington. Over the years, I have gained extensive experience working in various healthcare settings, including hospitals, long-term care facilities, and mental health centers. Throughout my career, I have developed essential skills in assessing, diagnosing, and treating patients with a wide range of mental health conditions. My journey has not only strengthened my clinical abilities but also honed my leadership and interpersonal skills, which are vital in delivering high-quality care. I am committed to fostering open communication with my patients and their families, ensuring they feel informed and supported every step of the way. My approach to care is collaborative, as I strongly believe in working closely with other healthcare professionals to create personalized treatment plans that meet each patient's unique needs. Whether it’s through medication management, therapeutic sessions, or simply being a supportive presence, I aim to make a positive impact on my patients' mental health journeys. I am passionate about empowering individuals to take charge of their well-being, and I am dedicated to being a compassionate and reliable partner in their path to mental wellness. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. My focus is on building strong therapeutic relationships, fostering open communication, and creating individualized treatment plans. I work collaboratively with healthcare professionals to ensure comprehensive care while prioritizing patients' unique needs and goals. By empowering patients through shared decision-making, I aim to promote mental wellness and support their journey to recovery and well-being. Specialties: • Mental Health Conditions treated: • ADHD • Alcohol dependency • Alcohol Use • Anger management • Antisocial Personality • Anxiety • Bipolar disorders • Depression • Eating Disorders • Grief • Insomnia • Mood Disorders • OCD • Panic Attacks • Personality disorder • PTSD • Sleep or Insomnia • Stress • Substance abuse • Substance Use • Suicidal Ideation • Trauma and PTSD Treatment approach: • Assessment and Diagnosis Expertise • Christian Counseling • Cognitive Behavioral Techniques • Cognitive Behavioral Therapy(CBT) • Comprehensive Risk Factor Assessment • Culturally Sensitive Approaches • Geriatric Patient Treatment Recommendations • Holistic • Individualized Nursing Care Plans • Interdisciplinary Team Collaboration • Medication Management and Monitoring • Mindfulness-Based(MBCT) • Person-Focused • Psychotherapy and Counseling Services • Trauma-Informed Care Practices Insurance: • Aetna • Blue Cross Blue Shield • Cigna • Kaiser Permanente • Medicare • Optum • Oscar Health • Oxford • UnitedHealthcare

About me Experienced & dedicated ABPS Board-Certified Family Medicine with over 15 yrs in practice as an MD providing services/care to diverse communities. Fluent in English and Spanish as primary language and a U.S Army Veteran. Currently licensed to practice in Colorado, Florida, and Alaska. Committed to delivering top-notch, patient-centered healthcare and services. Throughout his career, Dr. Espinal has specialized in managing acute & chronic conditions, enhancing patient recovery & comfort through personalized/individualized treatment care plan. He utilizes advanced diagnostic tools, such as, but not limited to POC-Ultrasound, CT and MRI, to ensure accurate assessments & effective interventions in various clinical settings. His innovative approach in pain management has significantly improved the quality of life for his patients. Dr. Espinal is also well-versed in Mental Health/Substance Abuse Disorders. Completed his Master in Mental Health & Substance Abuse Counseling, subsequently obtaining various state licenses & practicing for over 6 yrs before being a U.S licensed Medical Doctor. Since then, he has worked extensively and lobbied for/in/with MAT (Medication-Assisted Treatment) programs and has collaborate closely with other healthcare professionals to ensure comprehensive and holistic care for his patients and assistance to treatment for all. Dr. Espinal has played an instrumental role in immigrant health, underserved, low-income population. His work in these settings highlights his dedication to community outreach and advocacy for underrepresented population. Currently shares residence in both, Colorado & Florida, he has continued to lead in various positions; as a Medical Director, attending physician, & Clinical provider for Veterans and Military community; focusing on optimizing healthcare services and outcomes in challenging environments. He is passionate about preventive care, patient education, & using technology to enhance access to care for all equally. Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. With over 15 years of diverse experience, I believe in treating the whole person, not just the symptoms. I aim to engage with my patients in an approachable way, fostering open communication to understand their unique needs. I specialize in managing both acute and chronic conditions, particularly in underserved communities. Whether through personalized treatment plans for pain management or supporting mental health and substance use recovery, I adapt my methods to what works best for each patient. Together, we’ll navigate your health journey, ensuring you feel supported, informed, and empowered every step of the way. Specialties: Abdominal pain Addiction ADHD Allergic reactions Allergies Annual check-up Anxiety Arthritis Asthma Back pain Behavioral Medicine Bipolar disorders Chest pain Chronic back pain Chronic disease management Chronic pain Common cold Concussion management Co-occurring disorders Cough Covid Depression Detoxification management Diabetes Difficulty breathing Disability evaluations Ear infections Eating disorders Emergency Medicine Family Medicine Fever Fitness-for-duty evaluations Flu General Practice Headache Health risk assessment Hypertension Insomnia Joint pain Lifestyle change Mental Health Minor injuries Mobility issues Mood disorders Muscle pain Neck pain Nerve pain Obesity Occupational health Occupational Medicine Occupational skin disorders Opioid addiction Overdose Overuse injuries Overweight Pain Management Panic attacks Pharyngitis Physical Medicine & Rehabilitation Post-surgical pain Pre-employment exams Prescription drug misuse Preventive care education Preventive Medicine PTSD Rashes Relapse prevention Respiratory issues Routine checkup Screening tests Seizures Severe vomiting Sinus infection Sore throat Sports injury Sports Medicine Sports physicals Sprains and strains Substance abuse Tendonitis Trauma Travel medicine Urgent Care UTIs Weight Loss Weight management Withdrawal symptoms Work-related injuries Treatment approach: Collaborative Multidisciplinary Approach Comprehensive Pain Management Evidence-Based Treatment Protocols Holistic Dual Diagnosis Management Innovative Telemedicine Integration Medication-Assisted Treatment (MAT) Patient-Centered Care Strategies Trauma-Informed Care Approaches

Hello! I'm Ebelechukwu Ekwenugo, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for delivering compassionate and individualized care to my clients. With over three years of specialized experience in mental health across various settings including inpatient, outpatient, telepsychiatry, and substance abuse treatment, I've honed my skills to support your journey to wellness. My nursing background spans 14 years, where I've cultivated expertise in behavioral health, urgent care, home health, and pediatric care. I believe in a patient-centered approach that respects your unique needs and circumstances. My goal is to work with you to create a path towards healing that integrates evidence-based treatments with the warmth and understanding everyone deserves. Education has always been a cornerstone of my practice. I hold a Master's of Nursing Science from Walden University and a Bachelor of Science in Nursing from the University of Texas at Arlington. In my practice, I focus on accurate diagnosis and personalized treatment plans. Whether it's through cognitive-behavioral therapy or other therapeutic techniques, I strive to guide you towards self-actualization and recovery. I'm well-versed in collaborating with multidisciplinary teams to ensure comprehensive care. I take pride in creating supportive environments both for patients and their families. Understanding your condition and treatment plan is crucial, which is why I emphasize clear communication and education throughout our time together. If you're looking for a healthcare partner who values teamwork, empathy, and professional excellence, I'm here for you. Let's embark on this healing journey together.