Sleep or Insomnia Therapists in Colorado

Find the right therapist for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Saheed Shittu
Saheed Shittu
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I am Saheed Shittu, a Board-Certified Psychiatric Mental Health Nurse Practitioner. My primary objective is to support individuals in their mental health journeys through both in-person and online care. I offer comprehensive evaluations, prescribe appropriate medications, and provide therapeutic interventions. With experience working with patients of all ages, I ensure a holistic approach to care that includes family involvement when appropriate. Fluent in English and Yoruba, I am dedicated to assisting you every step of the way in achieving better mental health. Please feel free to reach out – I am committed to helping you live a healthier, happier life. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Panic attacks •Trauma •Mood disorders •Relationship Issues •OCD •Personality disorders •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •Phobias •Substance abuse •Personality Disorders *Treatment philosophy I demonstrate proficiency in psychopharmacology, emergency response, pediatric and adolescent psychiatry, psychotherapy, DSM-5 diagnostic criteria, suicide risk assessments, and have superior communication skills. My experience spans various healthcare settings, including telepsychiatry, behavioral health services, state hospitals, and correctional facilities, which has provided me with a comprehensive understanding of diverse patient populations and their unique needs. *Treatment approach •Cognitive Behavioral Therapy(CBT) *Insurance •Aetna •BHS | Behavioral Health Systems •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Kaiser Permanente •Medicaid •Oscar Health •Medicare •Avera Health Plans
Heather Skomski
Heather Skomski
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm Heather Skomski, a dedicated Psychiatric Nurse Practitioner specializing in adult-gerontology care with Forest Path Psychiatry & Healing. As a telehealth provider, I’m thrilled to connect with clients across Colorado. My focus is on delivering compassionate care to those tackling challenges such as oncology, sickle cell conditions, midlife transitions, grief, PTSD, and mood disorders. Whether you're dealing with acute or chronic psychiatric concerns, I'm here to support you every step of the way. I'm committed to holistic patient care and often work closely with a team of healthcare professionals to craft the most effective treatment plans. Constant learning is key to my practice, and I make sure to stay informed on the latest in healthcare for the benefit of my patients. My experience in diverse settings, including the Emergency Room, equips me to manage complex cases with confidence and care. Ensuring that each of my patients receives personalized and empathetic care is my top priority. With a strong educational background from Kent State University and a variety of certifications, I'm well-equipped to provide the clinical support you need. I look forward to accompanying you on your healthcare journey with understanding and expertise. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Psychotherapy •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Relationship issues •Mood disorders •Trauma •Panic attacks •Personality Disorders •Relationship Issues •Medication administration •Vital signs monitoring •OCD •Behavioural Therapy •Geriatric Psychiatry •Female Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Grief and Loss *Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in collaborating with my patients and their families to create individualized treatment plans that address their unique needs. My experience with oncology and sickle cell care allows me to manage complex medical and emotional challenges with sensitivity and understanding. I value open communication and actively involve my patients in their own care journey. I stay current with the latest treatments and research to provide the best care possible. Together, we can navigate health challenges while promoting wellness and enhancing quality of life. I am here to advocate for my patients and help them thrive. *Treatment approach •Trauma-Informed Care •Psychiatric Medication Management •Collaborative Multidisciplinary •Crisis Management Techniques •Patient Education and Advocacy •Adult and Geriatric Care Deep Understanding and Empathy For: •Holistic Oncology Care •Pain Management Strategies •Chemotherapy Administration •Sickle Cell Disease Management *Practice description ~~At Forest Path Psychiatry & Healing, we strive to put the humanity back into psychiatry, both for staff and clients. We’re a community of dedicated Psychiatric Nurse Practitioners focused on providing truly personalized care. Our mission is simple: We offer mental health services that are as unique as you are, with a strong emphasis on accessibility, respect, and a holistic approach to well-being. We’re here to break down the barriers to quality care, especially for those who face systemic pressures and are often overlooked in traditional mental health settings. ~~We wish to offer you a safe, judgment-free space where authenticity is encouraged, laughter is welcome, and healing happens on your terms. Whether you're navigating trauma, facing mental health challenges like anxiety and depression, or seeking support through life’s transitions, we are here to help you rediscover your strength and build resilience. We specialize in working with marginalized communities, including LGBTQAI2+ individuals, BIPOC communities, women, and trauma survivors, always with a focus on inclusivity and identity-affirming care. ~~At Forest Path, we believe mental health care should be comprehensive—addressing not just symptoms, but also the underlying social, economic, and environmental factors that influence your well-being. We integrate evidence-based practices with a human connection to create a treatment plan that fits your life and honors your experiences. ~~Our team is committed to ensuring your treatment is not just about managing symptoms—it’s about supporting you through the complexities of life, helping you grow, heal, and thrive. We’re proud to stand by you on your journey, offering support that’s compassionate, collaborative, and grounded in empathy. At Forest Path, it’s not just about care—it’s about transformation. *Insurance •Aetna •Cigna •Anthem •Optum •Blue Cross Blue Shield •UnitedHealthcare
Francisca Ogu
Francisca Ogu
DNP, APRN, PMHNP-BC
Online Therapy
I am Dr. Francisca Ogu, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 14 years of healthcare experience, specializing in mental health for over 6 years. I earned a Bachelor's in Nursing from Grand Canyon University Phoenix, Arizona, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from Walden University Minnesota. I have vast experience in managing clients and families experiencing Depression, Bipolar, Anxiety, Trauma, ADHD, Schizophrenia, and other challenges. I know how best to work with these clients and families to create a calming and trusting environment. My passion is to help my clients gain the necessary insights and skills to handle various life challenges successfully. I use the most recent advancements in medicine when treating different psychiatric disorders, and I believe in individualized, holistic, and evidence-based treatments. My vision is to improve access to quality care while embracing and investing in the mental health of individuals. TREATMENT PHILOSOPHY: I believe in building strong, trusting relationships with my clients. Every patient is unique, and I strive to understand their individual needs. My approach combines evidence-based practices like cognitive-behavioral therapy and interpersonal therapy with compassionate support. I focus on educating patients about their mental health and medication to foster self-awareness. My goal is to empower clients toward self-actualization and healing while reducing hospitalization rates. I work closely with multidisciplinary teams to create personalized treatment plans. Together, we can navigate the journey towards better mental health and improved quality of life.
Alexine Nansinla
Alexine Nansinla
Alexine Nansinla, PMHNP-BC
Online Therapy
Hello, I’m Alexine Nansinla, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to delivering compassionate and comprehensive mental health care. I hold a Master’s degree in Nursing from Walden University and a Bachelor’s degree from the University of Texas at Arlington. Over the years, I have gained extensive experience working in various healthcare settings, including hospitals, long-term care facilities, and mental health centers. Throughout my career, I have developed essential skills in assessing, diagnosing, and treating patients with a wide range of mental health conditions. My journey has not only strengthened my clinical abilities but also honed my leadership and interpersonal skills, which are vital in delivering high-quality care. I am committed to fostering open communication with my patients and their families, ensuring they feel informed and supported every step of the way. My approach to care is collaborative, as I strongly believe in working closely with other healthcare professionals to create personalized treatment plans that meet each patient's unique needs. Whether it’s through medication management, therapeutic sessions, or simply being a supportive presence, I aim to make a positive impact on my patients' mental health journeys. I am passionate about empowering individuals to take charge of their well-being, and I am dedicated to being a compassionate and reliable partner in their path to mental wellness. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. My focus is on building strong therapeutic relationships, fostering open communication, and creating individualized treatment plans. I work collaboratively with healthcare professionals to ensure comprehensive care while prioritizing patients' unique needs and goals. By empowering patients through shared decision-making, I aim to promote mental wellness and support their journey to recovery and well-being. Specialties: • Mental Health Conditions treated: • ADHD • Alcohol dependency • Alcohol Use • Anger management • Antisocial Personality • Anxiety • Bipolar disorders • Depression • Eating Disorders • Grief • Insomnia • Mood Disorders • OCD • Panic Attacks • Personality disorder • PTSD • Sleep or Insomnia • Stress • Substance abuse • Substance Use • Suicidal Ideation • Trauma and PTSD Treatment approach: • Assessment and Diagnosis Expertise • Christian Counseling • Cognitive Behavioral Techniques • Cognitive Behavioral Therapy(CBT) • Comprehensive Risk Factor Assessment • Culturally Sensitive Approaches • Geriatric Patient Treatment Recommendations • Holistic • Individualized Nursing Care Plans • Interdisciplinary Team Collaboration • Medication Management and Monitoring • Mindfulness-Based(MBCT) • Person-Focused • Psychotherapy and Counseling Services • Trauma-Informed Care Practices Insurance: • Aetna • Blue Cross Blue Shield • Cigna • Kaiser Permanente • Medicare • Optum • Oscar Health • Oxford • UnitedHealthcare
Karl Weber
Karl Weber
PMHNP-BC
Online Therapy
Hello! I'm excited to share a bit about myself. With a background as both a Registered Nurse and a Paramedic, I bring a holistic approach to healthcare. My experience spans from providing urgent care to helping patients manage advanced life support needs. Currently, I work as a Nurse and Paramedic Supervisor with a focus on employee health and emergency response. I am a licensed Psychiatric Nurse Practitioner. I also hold certifications in Paramedic, advanced cardiac life support, basic life support, and advanced burn life support. This diverse training allows me to deliver comprehensive care tailored to individual needs, whether in emergency settings or through long-term health plans. My journey in healthcare has taken me from the dynamic world of the United States Navy to the fast-paced environment of 911 medical emergencies, pandemic support clinics and correctional facilities. Throughout, my aim has been to ensure everyone I encounter feels safe, informed, and cared for. I believe in open communication and teamwork as the foundation of excellent healthcare. I'm here to provide compassionate, reliable, and effective care, always putting the patient first. TREATMENT PHILOSOPHY: As a dedicated healthcare provider, my philosophy is rooted in compassion and patient-centered care. I believe in treating each patient with respect and empathy, recognizing their unique stories and needs. My approach combines evidence-based practices with a strong emphasis on open communication, ensuring that patients feel heard and valued. I specialize in psychiatric mental health management, which allows me to address mental health challenges. I focus on collaboration, working closely with fellow healthcare professionals to create tailored treatment plans. My goal is to empower patients on their healing journey, providing support and guidance every step of the way. Together, we can achieve optimal health and well-being.
Ana Cerrato-Young
Ana Cerrato-Young
Psychiatric Mental Health Nurse Practitioner
Online & In-Person
Hi there, I'm Ana Cerrato-Young, and I am deeply committed to supporting your mental health journey as a dedicated Nurse Practitioner. I believe in working hand-in-hand with you to create a personalized treatment plan that meets your unique needs. Whether it's medication, therapy, or a mix of both, my goal is to empower you to take charge of your mental well-being in a caring and secure environment. Throughout my career, I have passionately provided comprehensive psychiatric care to individuals of all ages—from little ones to the elderly. Whether we're meeting face-to-face or via telehealth, I focus on assessing, diagnosing, and managing mental health conditions in collaboration with other healthcare experts to ensure you receive the best care possible. Beyond my clinical role, I have the joy of guiding future mental health professionals as an Adjunct Clinical Professor for PMHNP students. Fluent in English and Spanish, I make the most of cutting-edge digital tools to enhance patient care. I'm proud to be certified by the American Nurses Credentialing Center and licensed in multiple states, including NE, CA, CO, WI, WA, WY, MD, NY, and FL. My ultimate hope is to help you live a more fulfilling life through better mental health. *Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in empowering individuals by developing personalized treatment plans that truly meet their needs. Listening is key; I strive to understand each patient's unique experiences and challenges. I work collaboratively with patients, offering education about their mental health conditions and the treatments available. Whether through medication, therapy, or both, my goal is to support patients in effectively managing their mental health and leading fulfilling lives. I value teamwork and communication, working closely with other healthcare professionals to ensure holistic care. Together, we can make a difference in each patient's journey to wellness. *Treatment approach •Personalized Treatment Plans •Medication Management •Interpersonal Skills-Driven Care •Patient Education and Empowerment •Culturally Sensitive Practices •Interdisciplinary Collaboration *Practice description Ana Cerrato-Young, APRN-NP, PMHNP-BC, is dedicated to providing exceptional mental health care. With experience working with patients of all ages, she offers personalized treatment plans to fit individual needs. Ana believes in empowering her patients to take charge of their mental health journey. She is skilled in psychiatric evaluations, medication management, and counseling, ensuring comprehensive care for mental health conditions. As a bilingual provider, she communicates effectively in both English and Spanish. Ana’s goal is to create a safe and compassionate space for patients, helping them lead fulfilling lives. Let Ana guide you towards better mental health!
Tammy Endicott
Tammy Endicott
Tammy Endicott, FNP-BC, PMHNP-BC
Online Therapy
Hello! I’m Tammy Endicott, a board-certified Family and Psychiatric Mental Health Nurse Practitioner based in Colorado Springs. With over two decades of experience, I specialize in comprehensive healthcare for families, adolescents, and individuals with ADHD. My dual certification allows me to provide a unique approach that blends medical expertise with mental health support, ensuring a well-rounded care experience. I earned my Master’s in Nursing from St. Louis University and pursued a Post-Master’s Certificate in Psychiatric Mental Health at Purdue Global. My career has taken me through diverse healthcare settings, including outpatient clinics, military hospitals, and community-based care programs. I am passionate about adolescent health, ADHD management, and women's gynecological care, offering a safe space for patients to address both physical and emotional concerns. Beyond clinical practice, I dedicate time to volunteering, supporting military families and underserved communities. My goal is to empower patients to take charge of their health by fostering trust, collaboration, and individualized care. Whether you're seeking guidance for mental health concerns or general wellness, I’m here to support your journey toward a healthier, more balanced life. Treatment Philosophy: I believe in a compassionate, holistic approach to healthcare, where patients feel heard, valued, and empowered. My practice combines evidence-based medical care with mental health support, focusing on adolescents and individuals with ADHD. I strive to build strong, trusting relationships, ensuring each patient receives personalized, comprehensive treatment. Through medication management, therapy, and patient education, I guide individuals toward lasting wellness. Your health and well-being are my top priorities. Specialties & Conditions: • Mental Health • Depression • Anxiety • Insomnia • Mood Disorders • ADHD • Anger Management • Bipolar Disorder • Coping Skills • Medication Management • Self Esteem • Trauma and PTSD • Women's Issues Treatment approach: • Medication Management for Mental Health Issues • Full-Spectrum Family Practice Care • Trauma-Informed Care for Adolescents • Culturally Sensitive Mental Health Support • Cognitive Behavioral Therapy Approaches • Women's Health and Wellness Focus • Collaborative Care in Outpatient Settings • Holistic Approach to Mental and Physical Health • Cognitive Behavioral Therapy (CBT) • Eclectic • Person-Focused In-network Insurance company: • Cigna • Aetna • Anthem • UnitedHealthcare • Oscar Health • Optum • Blue Cross Blue Shield • Medicare • Medicaid • Kaiser Permanente • Carelon Behavioral Health • Colorado Access • TRICARE • United Medical Resources (UMR)
Lacey Fisher
Lacey Fisher
APRN
Online Therapy
Hello, I'm Lacey Fisher, a dedicated Psychiatric and Family Nurse Practitioner here to support your mental, neurological, and physical health. With years of experience in both psychiatry and neurology, I provide compassionate care for a range of conditions including depression, anxiety, ADHD, and more. Whether it's medication management or therapy, I aim to help you understand and manage your health journey. I specialize in treating adults while providing education to ensure you're well informed about your health. My approach is all about clear communication and personalized care, focusing on improving the quality of life for each of my patients. I am proud to be certified and licensed to practice in multiple states and look forward to partnering with you on your path to well-being. Specialties Mental Health Psychiatry Medication Management Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Relationship issues Mood disorders Trauma Panic attacks Headaches Seizures Memory loss Dizziness Stroke Multiple sclerosis Parkinson's disease Neuropathy Epilepsy Tremors Borderline Personality (BPD) Dementia Impulse Control Disorders Obsessive-Compulsive (OCD) Personality Disorders Sleep or Insomnia Stress Substance Use Thinking Disorders Trauma and PTSD Cultural & Ethnic Issues Women's Issues Chronic Conditions Treatment Philosophy My treatment philosophy centers around a compassionate, patient-first approach. I believe in fostering open communication, ensuring that each patient feels heard and valued. With expertise in both psychiatric and neurological care, I tailor treatment plans to meet individual needs, whether it's managing mental health issues or addressing neurological conditions. I prioritize education, empowering patients to understand their conditions and treatment options. Collaboration is key; I work hand in hand with patients and families to develop effective care strategies. My goal is to enhance quality of life through informed and empathetic care, enabling my patients to thrive and achieve their health goals. Treatment Approach Medication Management for Mental Health Issues Brief Psychotherapy for Adults Care Planning for Chronic Psychiatric Conditions Behavior Modification Techniques in Treatment Patient Education on Disease Management Neurocognitive Testing and Interpretation Therapeutic Interventions for Neurological Disorders Motivational Interviewing Crisis Intervention for Mental Health Emergencies Trauma-Informed Care Practices Holistic Approach to Psychiatric Care Mindfulness-Based (MBCT)
Kimberly Inman
Kimberly Inman
MSN, APRN, PMHNP-BC
Online & In-Person
Hello, I'm Kimberly Inman, a dedicated Psychiatric Mental Health Nurse Practitioner serving Colorado Springs, Colorado, and beyond. With over a decade's experience in mental health, I provide caring in person and telehealth medication management for patients ages 6-65. My clinic offers personalized treatment plans to enhance mental well-being, prioritizing patient education on medication, self-care, and managing mental health. I’m committed to supportive, upbeat healthcare, offering regular follow-ups to track progress and adjust treatments effectively. As a seasoned practitioner, I ensure a welcoming, compassionate approach, aiding patients in every step toward better mental health. Let's work together towards a brighter, healthier future. TREATMENT PHILOSOPHY: My treatment philosophy centers around compassion and partnership. I believe in listening deeply to my patients and understanding their unique stories. Together, we create tailored treatment plans that blend medication management with lifestyle approaches, empowering individuals to manage their mental health effectively. I prioritize education and clear communication, ensuring patients and their families are well-informed about their options. Crisis intervention is also a crucial aspect of my practice, where I strive to provide immediate support during difficult times. My goal is to foster an inclusive, supportive environment where every patient feels valued and cared for while navigating their mental health journey.
Cheryl Spice
Cheryl Spice
PMHNP-BC
Online Therapy
Hi, I'm Cheryl Spice, a compassionate and patient-centered healthcare professional dedicated to supporting individuals on their journey to optimal health and wellness. As a Psychiatric Mental Health Nurse Practitioner, I provide comprehensive care, including psychiatric evaluations, medication management, and psychotherapy. I specialize in offering both medication management and therapy in the same appointment. My background includes working in community health settings, where I coordinated holistic care by collaborating with primary care providers. I am passionate about providing mental health assessments, counseling, and support for adults. My academic journey includes a Master of Science in Nursing with a focus in Psychiatric Mental Health Nurse Practitioner from Colorado State University-Pueblo. I also hold a Bachelor’s degree in in Psychology and Masters in Agency Counseling from the University of Colorado. I started my career as a counselor in 1999 and later went on to combine those skills with nursing 2015. With each degree and clinical experience, I have gained valuable knowledge and skills to meet your needs. I strive to create a warm and welcoming environment where my patients feel heard and supported. Let's work together to achieve your health goals and improve your overall well-being. TREATMENT PHILOSOPHY: My approach to patient care is centered around compassion and respect. I believe every individual deserves a safe and supportive environment to achieve their health and wellness goals. I engage with my patients through active listening and open communication, ensuring their voices are heard. My core values include holistic care and collaboration. Focusing on individual needs, medication management, and psychotherapy, I strive to create personalized treatment plans tailored to each person's unique journey. Together, we can foster growth and healing on the path to mental health.
Main
Find a Therapist
For Providers
Login
Self Tests
Anxiety Test
Depression Test
Ask Therapists
What is Therapy Like?
Advice for Starting Therapy
How can Teletherapy Work?
Company
Our Blog
Contact Us
Privacy | Terms
Copyright Birch LLC, 2026