Anxiety Therapists in Florida

I believe that we are all wired for connection and that our relationships deeply shape how we understand ourselves, others, and the world around us. When connection feels uncertain, unsafe, or threatened, we often develop ways of coping that help us protect ourselves and maintain a sense of safety. While these strategies may have served an important purpose at one time, they can sometimes become patterns that leave us feeling stuck, disconnected, or unfulfilled. My work is centered on helping clients explore these patterns with curiosity, compassion, and care. I offer a depth-oriented approach that supports clients in building greater self-awareness, understanding their emotional world, and reconnecting with their authentic selves. Together, we create space for healing, integration, and new ways of relating that feel more grounded, meaningful, and fulfilling.

Is your child or teen carrying overwhelming stress, burdened by perfectionism, or plagued with big emotions? Watching them struggle is heavy, but you do not have to do it alone. I provide a warm, down-to-earth environment where adolescents and young adults feel safe, heard, and accepted exactly as they are. I help children thrive by transforming overwhelming thoughts and behaviors into small, attainable steps by through implementing coping skills and mindset shifts. Together we can navigate identity issues, peer conflicts, and daily stressors, while building confidence and resilience. Taking the first step toward counseling is often the hardest part for a family. Let's work together to help your child feel secure, confident, and supported. I offer flexible scheduling with extended weekday evening hours and select weekend availability to accommodate working families.

Sandy Boone is a Licensed Professional Counselor, coach, consultant, and educator who helps people move beyond simply managing symptoms to understanding what their minds and bodies are trying to communicate. She specializes in trauma, anxiety, ADHD, burnout, nervous system dysregulation, and the challenges that arise during major life transitions. Sandy integrates evidence-informed approaches including somatic therapy, Brainspotting, neurofeedback, and functional medicine principles to create individualized care that addresses both emotional and physical well-being. Her style is warm, direct, and collaborative, helping clients develop practical tools while fostering lasting change. Whether someone is feeling overwhelmed, stuck, or disconnected, Sandy provides a compassionate space to heal, build resilience, and reconnect with the life they want to live. Her goal is to help clients understand themselves more deeply so they can thrive—not just survive.

Hello. I am a nationally certified therapist and a Licensed Clinical Mental Health Counselor in Orlando, Florida. I provide teletherapy and in person services. Please visit my website at http://www.erickarobertsintegrativecounseling.com for more information, or reach out to me directly. Serving individuals age 6+, adults, couples and families in Florida.

Life’s challenges—anxiety, depression, stress, and difficult relationships—can leave you feeling stuck. While these struggles can feel overwhelming, meaningful change is possible. I am a Licensed Mental Health Counselor at Nourish Within, working with teens, college students, young professionals, and adults. I specialize in eating disorders, body image concerns, trauma, and mood and anxiety challenges. My passion for this work comes from both professional training and lived experience, including my own journey with an eating disorder and depression, which allows me to approach therapy with compassion and understanding. My approach is warm, collaborative, and strengths-based, integrating CBT, ACT, DBT, ERP, and Accelerated Resolution Therapy (ART). ART uses guided eye movements to support trauma relief, helping the brain process distressing experiences—many clients noticing improvement in as few as one session. I also provide psychoeducation and support for families. I have experience across residential, partial hospitalization, and intensive outpatient levels of care, giving me insight into how mental health affects both daily functioning and overall quality of life. If you’re feeling stuck or ready for change, I’m here to help. Together, we can work toward clarity, confidence, and a life aligned with your values.

My journey into counseling came from my own childhood experiences of trauma and family conflict. I sought help but couldn't access what I needed at the time. This inspired me to become both a minister and counselor so I could help others in ways I wasn't helped. I've served in church ministries and community work for many years. I'm a person- and family-centered therapist who encourages parent and sibling engagement when appropriate. My goal is to help you focus on your strengths and strive towards personal growth using interactive, solution-focused therapy with practical feedback. I offer spiritual and Christian biblical guidance when requested. I work with clients seeking help with depression, anxiety, PTSD, couples and family therapy, and parent-child therapy. My mission is to provide compassionate, caring, and confidential counseling in a safe and supportive space. I welcome individuals and families from all walks of life, including the LGBT+ community, without judgment. I utilize a trauma-informed care approach and don't see you as a diagnosis. In session, I work to connect with you as an individual, help you understand yourself, problem-solve when necessary, and focus on positive solutions for the betterment of your life and mental well-being. I believe the counseling session is a space for self-exploration, guidance, and support through life's stressors. As an eclectic therapist specializing in trauma-informed care, I use a combination of CBT, psychoeducation with positive psychology, and reality therapy to help you achieve positive changes and personal healing.

I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional in the Tampa Bay Area and the owner of Heal Her Holistic Therapy, LLC. I provide telehealth services to adults in the states of Florida and Massachusetts. I also be provide in-person therapy to those in Brandon, FL. I have worked in the mental health field for over 8 years in community behavioral health settings helping teens and adults with co-occurring disorders. I am experienced in treating a variety of common mental health challenges such as stress, depression, anxiety, communication struggles, and life transitions. I am passionate about working with women's issues and young adults who are trying to figure out "adulting". My therapeutic approach is mindful of the needs of my clients to assist them in getting the best outcomes for their goals. In my work with clients, I am a true believer of “meeting people where they are”. I know it takes a lot of courage to reach out for help, so with that I am humbled each time that I get to work with someone. I offer a supportive presence to work through tough situations, and I believe that empathy is a good starting place in the therapeutic relationship.

Hi! I'm Elgana. Thank you for considering me as part of your mental health journey. I believe that every person deserves to feel heard, understood, and supported without judgment. My approach is compassionate, collaborative, and personalized, focusing on getting to know you as a whole person. not just your symptoms. Whether you are struggling with anxiety, depression, ADHD, stress, life transitions, or other mental health concerns, my goal is to create a comfortable space where you can openly share your experiences and work toward meaningful goals.

Not interested in weekly sessions? I offer bespoke multi-hour intensives for clients looking for deep work which can lead to transformation. With uninterrupted time, you can dive deep into issues which have been holding you back. There is space to explore, release and move forward - without rushing or stopping early. Common topics women focus on: processing sexual assaults, war experiences, medical trauma, religious trauma, anger, guilt, and phobias. Modalities used: somatic tapping, brainspotting, flash, deep brain reorienting, IFS/Parts work, Schema work. Depending on client interests, in person sessions in Mobile, Alabama may also include using art supplies, exploring symbolism with oracle or tarot cards, incorporating movement with yoga, or going outside to walk in a park or at nearby beaches at the Gulf of Mexico. Many people fly in for therapy and combine it with a vacation. Intensives are a minimum of 3 hours to a maximum of 7 hours in one or more days. Many people will schedule a 4 hour morning session followed by an afternoon at the beach and repeat that for two or three days. Intensives can be during the weekday or on weekend. We will have one meeting before the intensive to clearly define your goals for the intensive. After the intensive, there will be a short follow up meeting to discuss the results of the intensive. All intensives are private pay. No superbill or diagnosis will be provided. A non-refundable deposit is required.

ConsciousAbraxas Behavioral Health is a telehealth-based mental health and wellness organization dedicated to providing accessible, compassionate care for individuals, couples, and families. We offer personalized support for mental health, substance use, and emotional wellness, delivered by licensed professionals through secure, HIPAA-compliant platforms. Founded with a commitment to equity, innovation, and holistic healing, ConsciousAbraxas aims to remove barriers to care by offering flexible virtual services that meet people where they are—emotionally and geographically. Our multidisciplinary team specializes in areas such as anxiety, trauma, addiction, depression, relationship issues, and family dynamics. We also offer recovery coaching, crisis support, and educational resources. Whether you’re seeking therapy, support for life transitions, or simply a space to be heard, we’re here to help you reconnect, rebuild, and thrive.