Cognitive Behavioral (CBT) Therapists in Florida

I use CBT, and I have also been trained in trauma focused cognitive behavioral therapy. I find this extremely helpful - the way we think about a thing (especially ourselves!) directly impacts how we feel about it. Many of these thoughts become automatic, but when we are honest about the way we are thinking about things and really examine our beliefs we find that they are not completely true. It's powerful to take control of your thought processes! I help a lot of people learn these skills, but I also find a lot of healing value in more expressive and experiential forms of therapy.

Hello! I'm the sole therapist of my practice, Dahlia Wellness LLC, founded around the belief that true healing and change requires an environment where one is witnessed non-judgmentally for who they really are. I have extensive experience working with individuals who struggle with low self worth, loss of hope, feelings of anxiety, depression, and the short and long impact of traumatic relationships or experiences. I work with individuals who are struggling with self harm or suicidal ideation, and I am affirming of all gender/sexual identifications and expressions.

It is a practical, skills-based form of talk therapy that helps people rethink unhelpful patterns in their thoughts and actions. The basic idea is that how we think affects how we feel and behave, so if we change our negative thinking patterns, we can start to feel and act better, too.

I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who offers compassionate and comprehensive care for patients across the lifespan. Based in Florida, I provide top-notch telehealth evaluations, medication management, and supportive therapy. With a rich background in nursing, I have worked in various settings, from acute care facilities to mental health centers. My journey has equipped me with a unique perspective, allowing me to think creatively and prioritize effectively in all situations. I bring my expertise to facilities like NTX in Oregon and Blue Sea Mental Health, specializing in psychiatric evaluations, medication management, and therapy. Certified by the ANCC and licensed in Florida, New York, and Oregon, I am committed to delivering high-quality care. As a PMHNP, I have also served as a preceptor, sharing my knowledge with aspiring nurse practitioners. I excel at managing complex cases, ensuring every patient receives the attention and support they deserve.

Cognitive Behavioral Therapy (CBT) works by helping you identify and change negative thought patterns and behaviors that contribute to your mental health challenges. In CBT, we focus on the connection between your thoughts, feelings, and actions. By recognizing and challenging unhelpful thoughts, you can develop healthier ways of thinking and behaving. CBT can help with a range of issues, including depression, anxiety, and stress, by empowering you to take control of your mental health. It’s a practical, goal-oriented approach that teaches you skills to manage symptoms and improve your overall well-being.

My name is Jean Desir, and I am a dedicated Psychiatric-Mental Health Nurse Practitioner with over 17 years of experience. I have spent my career at Jackson Memorial Hospital, working with a diverse range of patients. My passion is providing mental health services to my community, and I take pride in offering world-class healthcare. I specialize in building trusting relationships with my patients and providing tailored, evidence-based care. Whether it's helping someone through therapy or managing medications, I am committed to guiding my patients towards self-awareness and healing. In addition to my psychiatric expertise, I have extensive experience in critical care, treating patients with severe conditions and providing support during drug or alcohol withdrawal. I also have a strong background in oncology, where I have assisted patients undergoing chemotherapy. I am a firm believer in continuous learning and am always looking to improve my skills to better serve my patients. My goal is to be a strong patient advocate and make a positive difference in the lives of those I care for. Let’s work together towards a healthier and happier community. If you need support, I am here to help. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •Insomnia •Relationship issues •Family counseling •ADHD •Eating disorders •Addiction •Mood disorders •Trauma •Panic attacks *Treatment philosophy I approach care in a collaborative way. I believe by working together we can find the best treatment options and what is the best course of action towards optimizing your mental health. You can expect ongoing education on psychotropic medications. Routine monitoring of a continued need for psychotropic medications and possible adverse side effects. I will clarify and help you understand the disease process, symptoms and medication management. All decisions will be made as a collaborative effort between us. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Humanistic •Mindfulness-Based(MBCT) •Person-Focused

Cognitive Behavioral Therapy (CBT) works by helping individuals identify and change negative thought patterns and behaviors that contribute to their mental health issues. It involves recognizing distorted thinking, challenging these thoughts, and replacing them with more balanced and realistic ones. CBT also focuses on developing practical skills to manage stress and emotions effectively. It can help by improving coping strategies, reducing symptoms of anxiety, depression, and other conditions, and fostering healthier behavior patterns. By addressing both thoughts and behaviors, CBT supports long-term mental health and overall well-being.

Hello! I'm Daile Bortner, but you can call me "Dee" since it's easier to pronounce. I'm a dedicated Psychiatric Mental Health Nurse Practitioner with over 8 years of experience in healthcare. My background involves caring deeply for patients with a range of medical and mental health conditions. I'm here to ensure you that you receive the very best care. I genuinely enjoy working alongside with other healthcare professionals to create tailored care plans that meet each patient’s unique needs. My hands-on experience has allowed me to truly understand what you and your family are going through. Life can be overwhelming with chronic conditions, traumas, or new diagnoses, and I’m here to help you navigate challenging times. Being fluent in both English and Spanish enables me to connect and communicate effectively with a diverse range of patients and their families. I focus on health management, talk therapy, holistic approaches, and important lifestyle changes to support your overall well-being. Above all, I'm dedicated to making sure that every patient feels heard and cared for. I have the skills and experience necessary to support you on your journey to better mental health. Thank you for trusting me with your care. Let’s work together to enhance your well-being. I approach your mental health with the same compassion and dedication as I would my own. *Specialties •Mental Health *Conditions treated •Eating disorders •Addiction •Bipolar disorders •Schizophrenia •PTSD •ADHD •Mood disorders •Relationship issues •Insomnia •Learning disabilities •Trauma •Panic attacks •Depression •Anxiety *Treatment philosophy My philosophy includes elements based of knowing that mental health is intertwined with physical, emotional and social well being. Evidence Base Practice guided by the latest research and best practice in psychiatry and psychology. Patient empowering by providing education in a way that the patients can take an active role in their care, fostering autonomy and self-management. Understanding and respecting cultural differences. Prevention emphasizing on preventing mental health issues or minimizing their impact through early intervention, education, and lifestyle changes. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Humanistic •Emotionally Focused •Eclectic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused

Cognitive Behavioral Therapy (CBT) works by helping individuals identify and modify unhelpful thought patterns and behaviors that contribute to their difficulties. By fostering awareness of negative thought patterns and teaching practical skills to challenge and reframe them, CBT helps individuals develop healthier coping strategies and achieve positive changes in their emotions and behaviors. This approach can be highly effective in treating a wide range of mental health concerns, including anxiety, depression, and stress-related disorders.

Hello! I'm Lori Karner, a dedicated Family Nurse Practitioner, bringing over two decades of diverse healthcare experience to your service. My journey has led me through the realms of Family Practice, Mental Health, Urgent Care, Occupational Health, Pain Management, and supporting those overcoming Opioid Use Disorder. My commitment to your health is unwavering—I continuously update my knowledge and practice the latest in evidence-based medicine to ensure you receive the most current and effective care. My approach to healthcare is simple: you come first. I believe in nurturing a partnership with you to promote wellness and prevention. Whether it's mending minor injuries or managing chronic conditions, I'm here to provide compassionate and efficient care tailored just for you. Having worked with patients from toddlers to seniors, I've honed my skills in a broad range of services including women's health, pediatric care, and even performing DOT physicals for those who keep our roads safe. I take pride in being recognized by my peers as an experienced educator and mentor for upcoming healthcare professionals. My educational background includes a Master of Science in Nursing from Florida International University, where I graduated with honors. Outside the clinic, I stay connected with professional communities as a member of several Nurse Practitioner organizations. This engagement not only keeps me informed about the latest trends but also allows me to contribute actively to the growth of our field. Choosing me as your healthcare provider means choosing someone who values your health as much as you do. Let's work together towards a healthier, happier you!

Cognitive Behavioral Therapy (CBT) works by helping individuals identify and challenge negative thought patterns and beliefs that contribute to emotional distress and problematic behaviors. Through structured sessions, clients learn to recognize how their thoughts influence their feelings and actions. By changing these patterns, CBT can help reduce symptoms of anxiety, depression, and other mental health issues. It’s an evidence-based approach that empowers clients to develop healthier thinking and coping strategies, leading to improved mental well-being and daily functioning.

Hello! I'm a dedicated and certified psychiatric mental health nurse practitioner (PMHNP) with a doctorate degree in nursing practice (DNP). I have great experience in diagnosis, treatment, and management of mental illnesses and substance use disorders. I graduated from Florida International University (FIU), one of the most prestigious state universities in Florida. My passion is to help people with mental illnesses such as major depressive disorder, anxiety disorder, bipolar disorder, attention deficit disorder (ADD), attention deficit and hyperactivity disorder (ADHD), schizophrenia...etc. I did my internship at Delray Center for Healing, a well-known outpatient mental health facility located in Delray Beach, Florida. Under the supervision of my preceptor, I was involved in patient intakes, treatment planning, medication management, brief psychotherapy, and follow ups for patients with mental illnesses and substance use disorders. Then, after my graduation, I started working for different employers as a psych NP. Before my psych NP career, I was a registered nurse for over 10 years. I began my nursing career at Boulevard Rehabilitation Center, where I served as a Licensed Practical Nurse in long-term care and rehabilitation units, before moving on to a staff RN role at Lakeside Medical Center in the Med/Surg and Tele units. Then, I continued my nursing journey at Boca Raton Reginal Hospital where I played different roles, including relief charge nurse and staff RN. As a relief charge nurse, I used to organize the unit, provide direct patient care, and administer medications. I also educated patients / family members and collaborated with interdisciplinary staff to ensure the best outcomes for my patients. I continue to stay engaged in research and have a keen interest in the impact of social media on mental well-being. My academic pursuits include aiming for a PhD in the future. *Specialties •Psychiatry •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Mood disorders •Panic attacks •OCD •Anger Management •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •Geriatric Psychiatry •Alcohol Use •Autism •Borderline Personality (BPD) •Chronic Impulsivity •Dementia •Eating Disorders •Hoarding •Oppositional Defiance (ODD) •Schizoaffective disorders •Polysubstance Use •Sleep or Insomnia •Substance Use *Practice description We do initial psychiatric evaluation, follow-up, and brief individual psychotherapy for all age groups as regulated by the Nurse Practitioner’s scope of practice. This includes, but is not limited to, mental health screening, diagnosis of mental health disorders, and medication management for those disorders. Practice Location(s): telehealth, visits to nursing homes, assisted living facilities, group homes, and/or community/medical centers. *Treatment philosophy I often use brief psychotherapy and CBT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better. *Treatment approach •Christian Counseling •Cognitive Behavioral (CBT) •Motivational Interviewing •Music Therapy •Person-Centered •Positive Psychology

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that focuses on the connection between thoughts, feelings, and behaviors. It helps clients identify negative or distorted thinking patterns that influence their emotions and actions. Through CBT, clients learn to challenge unhelpful thoughts, reframe them in a more balanced way, and develop healthier coping strategies. This process empowers individuals to manage stress, anxiety, and depression more effectively by breaking the cycle of negative thinking. The goal is to build practical skills that clients can use daily to create lasting, positive changes in their lives.

Hi, I’m Ashley, a licensed therapist intern dedicated to helping individuals navigate life’s challenges with compassion and clarity. I provide a safe, supportive space where you can explore your thoughts and emotions, work through struggles, and discover practical strategies for personal growth. Whether you’re dealing with anxiety, relationship issues, or simply seeking self-improvement, my goal is to empower you on your journey toward healing and resilience. Let’s work together to build a healthier, more balanced you.