Cognitive Behavioral (CBT) Therapists in Florida

I use CBT, and I have also been trained in trauma focused cognitive behavioral therapy. I find this extremely helpful - the way we think about a thing (especially ourselves!) directly impacts how we feel about it. Many of these thoughts become automatic, but when we are honest about the way we are thinking about things and really examine our beliefs we find that they are not completely true. It's powerful to take control of your thought processes! I help a lot of people learn these skills, but I also find a lot of healing value in more expressive and experiential forms of therapy.

Hello! I'm the sole therapist of my practice, Dahlia Wellness LLC, founded around the belief that true healing and change requires an environment where one is witnessed non-judgmentally for who they really are. I have extensive experience working with individuals who struggle with low self worth, loss of hope, feelings of anxiety, depression, and the short and long impact of traumatic relationships or experiences. I work with individuals who are struggling with self harm or suicidal ideation, and I am affirming of all gender/sexual identifications and expressions.

CBT is considered to be one of the god-standard treatments for chronic pain, insomnia, and working with people with chronic medical conditions. I am extensively trained in this approach and have been using it with my client's for years. I offer both CBT for chronic pain (CBT-CP), and CBT for insomnia (CBT-I). I also use CBT with clients who have chronic illness or cancer, when it feels appropriate. In addition to CBT, I offer another types of therapy called Acceptance and Commitment Therapy (which is similar to CBT, but also more focused on personal values)- I encourage you to message me to lean more about this approach or check out my website.

I focus on helping people with chronic pain and chronic illness to regain control over their lives. Chronic pain and illness can take a major toll on the whole person- mood, relationships, work, sleep- the list goes on and on. When it starts to feel like pain or illness are impacting all parts of your life, it can lead to depression, sadness, worry, and loneliness; talking with a therapist who understands both the emotional and physical parts can help. In addition to my work with chronic pain and chronic illness, I also work with people going through the process of cancer treatment and recovery, as well as people with insomnia. I am a Board Certified Clinical Health Psychologist with years of experience helping those with medical conditions AND I myself live with a a chronic illness. My personal connection to this work is what makes me passionate about helping others dealing with pain and illness to live a full, meaningful life even with physical challenges.

My primary approaches are Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Motivational Interviewing. Often times it ends up being a combination of those as not one approach works for everyone and different challenges respond to different approaches.

I have been licensed since 2006 gaining my clinical experience in both inpatient and outpatient settings with individuals, couples, and families 12 years and up.

CBT is one of my favorite models of therapy to use because it incorporates practice opportunities for clients both in session and outside of session. Cognitive Behavioral Therapy works to help each of us shift our thoughts, which in turn helps us feel different and also change our behaviors. Although CBT may be considered a straightforward intervention, I love to get creative with it so clients feel their treatment and practice opportunities are unique to them.

Hi there! Taking the first step to find extra support can be difficult, so I want to welcome you to my page and say I'm glad you're here. I'd love to answer any questions you have about my therapeutic orientation, trainings, or general inquiries about Thrive Therapy.

It is a practical, skills-based form of talk therapy that helps people rethink unhelpful patterns in their thoughts and actions. The basic idea is that how we think affects how we feel and behave, so if we change our negative thinking patterns, we can start to feel and act better, too.

I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who offers compassionate and comprehensive care for patients across the lifespan. Based in Florida, I provide top-notch telehealth evaluations, medication management, and supportive therapy. With a rich background in nursing, I have worked in various settings, from acute care facilities to mental health centers. My journey has equipped me with a unique perspective, allowing me to think creatively and prioritize effectively in all situations. I bring my expertise to facilities like NTX in Oregon and Blue Sea Mental Health, specializing in psychiatric evaluations, medication management, and therapy. Certified by the ANCC and licensed in Florida, New York, and Oregon, I am committed to delivering high-quality care. As a PMHNP, I have also served as a preceptor, sharing my knowledge with aspiring nurse practitioners. I excel at managing complex cases, ensuring every patient receives the attention and support they deserve.

Cognitive Behavioral Therapy (CBT) works by helping you identify and change negative thought patterns and behaviors that contribute to your mental health challenges. In CBT, we focus on the connection between your thoughts, feelings, and actions. By recognizing and challenging unhelpful thoughts, you can develop healthier ways of thinking and behaving. CBT can help with a range of issues, including depression, anxiety, and stress, by empowering you to take control of your mental health. It’s a practical, goal-oriented approach that teaches you skills to manage symptoms and improve your overall well-being.

My name is Jean Desir, and I am a dedicated Psychiatric-Mental Health Nurse Practitioner with over 17 years of experience. I have spent my career at Jackson Memorial Hospital, working with a diverse range of patients. My passion is providing mental health services to my community, and I take pride in offering world-class healthcare. I specialize in building trusting relationships with my patients and providing tailored, evidence-based care. Whether it's helping someone through therapy or managing medications, I am committed to guiding my patients towards self-awareness and healing. In addition to my psychiatric expertise, I have extensive experience in critical care, treating patients with severe conditions and providing support during drug or alcohol withdrawal. I also have a strong background in oncology, where I have assisted patients undergoing chemotherapy. I am a firm believer in continuous learning and am always looking to improve my skills to better serve my patients. My goal is to be a strong patient advocate and make a positive difference in the lives of those I care for. Let’s work together towards a healthier and happier community. If you need support, I am here to help. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •Insomnia •Relationship issues •Family counseling •ADHD •Eating disorders •Addiction •Mood disorders •Trauma •Panic attacks *Treatment philosophy I approach care in a collaborative way. I believe by working together we can find the best treatment options and what is the best course of action towards optimizing your mental health. You can expect ongoing education on psychotropic medications. Routine monitoring of a continued need for psychotropic medications and possible adverse side effects. I will clarify and help you understand the disease process, symptoms and medication management. All decisions will be made as a collaborative effort between us. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Humanistic •Mindfulness-Based(MBCT) •Person-Focused

Cognitive Behavioral Therapy (CBT) works by helping individuals identify and change negative thought patterns and behaviors that contribute to their mental health issues. It involves recognizing distorted thinking, challenging these thoughts, and replacing them with more balanced and realistic ones. CBT also focuses on developing practical skills to manage stress and emotions effectively. It can help by improving coping strategies, reducing symptoms of anxiety, depression, and other conditions, and fostering healthier behavior patterns. By addressing both thoughts and behaviors, CBT supports long-term mental health and overall well-being.

Hello! I'm Daile Bortner, but you can call me "Dee" since it's easier to pronounce. I'm a dedicated Psychiatric Mental Health Nurse Practitioner with over 8 years of experience in healthcare. My background involves caring deeply for patients with a range of medical and mental health conditions. I'm here to ensure you that you receive the very best care. I genuinely enjoy working alongside with other healthcare professionals to create tailored care plans that meet each patient’s unique needs. My hands-on experience has allowed me to truly understand what you and your family are going through. Life can be overwhelming with chronic conditions, traumas, or new diagnoses, and I’m here to help you navigate challenging times. Being fluent in both English and Spanish enables me to connect and communicate effectively with a diverse range of patients and their families. I focus on health management, talk therapy, holistic approaches, and important lifestyle changes to support your overall well-being. Above all, I'm dedicated to making sure that every patient feels heard and cared for. I have the skills and experience necessary to support you on your journey to better mental health. Thank you for trusting me with your care. Let’s work together to enhance your well-being. I approach your mental health with the same compassion and dedication as I would my own. *Specialties •Mental Health *Conditions treated •Eating disorders •Addiction •Bipolar disorders •Schizophrenia •PTSD •ADHD •Mood disorders •Relationship issues •Insomnia •Learning disabilities •Trauma •Panic attacks •Depression •Anxiety *Treatment philosophy My philosophy includes elements based of knowing that mental health is intertwined with physical, emotional and social well being. Evidence Base Practice guided by the latest research and best practice in psychiatry and psychology. Patient empowering by providing education in a way that the patients can take an active role in their care, fostering autonomy and self-management. Understanding and respecting cultural differences. Prevention emphasizing on preventing mental health issues or minimizing their impact through early intervention, education, and lifestyle changes. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Humanistic •Emotionally Focused •Eclectic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused

Cognitive Behavioral Therapy (CBT) approach helps you see how your thoughts, feelings, and actions are connected. It teaches you to spot negative thoughts, challenge them, and replace them with healthier ones. With practice, this builds better coping skills, reduces stress, and helps you manage challenges more confidently. It’s practical, goal-oriented, and works well for issues like anxiety and depression.

Driven by a passion for patient care and wellness, I am Esther Louis, your dedicated Nurse Practitioner. With over a decade of experience in critical care and family health, I aim to offer compassionate, thorough, and personalized medical care. My journey has taken me through roles in major hospitals like Palmetto General and the University of Miami, where I've honed my skills in diagnosing, treating, and educating patients. I believe in the power of knowledge and strive to teach my patients about their health, helping them make lifestyle choices that can prevent future issues. My approach includes not just treating illnesses, but also focusing on preventive care and sustainable wellness habits. In my current role, I am responsible for managing complex cases, performing physical exams, and guiding patients through their healthcare decisions with clear communication and empathy. My goal is to ensure every patient feels heard, understood, and cared for. Let's work together on your journey to better health.

Cognitive Behavioral Therapy (CBT) works by helping individuals identify and modify unhelpful thought patterns and behaviors that contribute to their difficulties. By fostering awareness of negative thought patterns and teaching practical skills to challenge and reframe them, CBT helps individuals develop healthier coping strategies and achieve positive changes in their emotions and behaviors. This approach can be highly effective in treating a wide range of mental health concerns, including anxiety, depression, and stress-related disorders.

Hello! I'm Lori Karner, a dedicated Family Nurse Practitioner, bringing over two decades of diverse healthcare experience to your service. My journey has led me through the realms of Family Practice, Mental Health, Urgent Care, Occupational Health, Pain Management, and supporting those overcoming Opioid Use Disorder. My commitment to your health is unwavering—I continuously update my knowledge and practice the latest in evidence-based medicine to ensure you receive the most current and effective care. My approach to healthcare is simple: you come first. I believe in nurturing a partnership with you to promote wellness and prevention. Whether it's mending minor injuries or managing chronic conditions, I'm here to provide compassionate and efficient care tailored just for you. Having worked with patients from toddlers to seniors, I've honed my skills in a broad range of services including women's health, pediatric care, and even performing DOT physicals for those who keep our roads safe. I take pride in being recognized by my peers as an experienced educator and mentor for upcoming healthcare professionals. My educational background includes a Master of Science in Nursing from Florida International University, where I graduated with honors. Outside the clinic, I stay connected with professional communities as a member of several Nurse Practitioner organizations. This engagement not only keeps me informed about the latest trends but also allows me to contribute actively to the growth of our field. Choosing me as your healthcare provider means choosing someone who values your health as much as you do. Let's work together towards a healthier, happier you!