Optum Therapists in Florida

Welcome to my page! I practice in California, Virginia, and Florida.  My style is very humanistic. I believe that all humans are hard-wired toward growth and healing, sometimes we just get stuck. Together we can uncover what gets you stuck and help you move toward a life that’s more meaningful. 

As a licensed trauma therapist, I am dedicated to helping you navigate the challenges of trauma, anxiety, and emotional distress. My goal is to create a safe and supportive space where we can work together to understand and rewire trauma responses that may be holding you back. By integrating evidence-based techniques, I help clients build resilience, improve emotional regulation, and develop healthier coping mechanisms. Through our work, you can expect to gain deeper self-awareness, enhance your ability to manage stress, and improve your relationships and overall well-being. I am committed to supporting your journey toward healing, empowering you to shift unhelpful thought patterns, and maximizing your personal and professional growth. You don’t have to navigate this alone—together, we can create meaningful and lasting change in your life.

As someone exploring ethical non-monogamy, you’ve found yourself experiencing jealousy and feeling insecure. You may be fed up with feeling not good enough in your relationship or tired of jealousy ruining date nights. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some sweet relief. You’re ready to put an end to doubting your relationship and get a good night’s sleep. You’re ready to feel confident in yourself. Most of all, you’re ready to embrace love and conquer jealousy. As someone exploring ethical non-monogamy, you’ve found yourself experiencing jealousy and feeling insecure. You may be fed up with feeling not good enough in your relationship or tired of jealousy ruining date nights. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some sweet relief. You’re ready to put an end to doubting your relationship and get a good night’s sleep. You’re ready to feel confident in yourself. Most of all, you’re ready to embrace love and conquer jealousy. Clients come to me looking for a therapist who specializes in ENM, relationship anxiety, and will actively engage them in resources outside of therapy. I am direct and use humor with clients and work with you to bring out emotions and unmet needs, to feel secure in your relationship. I respect your pace and won't push you to a place you're not ready for. As an experienced therapist helping people-pleasing millennials navigate non-monogamy, I believe that your needs matter. You don’t have to continue feeling like the problem in your relationship and you don't have to do it alone. Hop on my website to schedule your free consultation to see how we can get you from jealousy to joy. Can’t wait to hear from you!

Jeffrey is a board-certified Psychiatric-Mental Health Nurse Practitioner, licensed and trained to diagnose and treat mental health concerns

As a licensed therapist, I provide a safe and confidential environment where you can explore your feelings and work through your challenges. I specialize in supporting individuals navigating disruptive life events. I use evidence-based therapies, such as solution-focused therapy, mindfulness techniques, and trauma-focused therapy, to help you overcome obstacles and achieve your goals.

Estherline Exume-Noel, DNP, MSN, ARNP, FNP-BC, FNP-C, PMHNP-BC, is a distinguished Family and Psychiatric Mental Health Nurse Practitioner with a rich background in nursing and a passion for patient-centered care. Having completed her Bachelor's and Master of Nursing degrees at South University, she furthered her expertise with a Doctorate from Washburn University. Her extensive healthcare experience spans treating acute and chronic conditions across the lifespan, specializing in mental health disorders, preventive care, and patient and family education. Fluent in both English and Haitian Creole, Ms. Exume-Noel's linguistic skills enhance her ability to serve a diverse patient population with empathy and understanding. Her many years in nursing have seen her excel in critical care, telemetry, family practice, internal medicine, psychiatric mental health, and nursing education. A proud member of the Black Nurse Practitioner Association of Palm Beach County, we are privileged to have Estherline Exume-Noel as an integral part of our team. Her exceptional blend of clinical expertise, extensive education and compassionate communication positions her as an invaluable resource for our psychiatric patients. Whether through direct patient care or the empowerment of families through education, Ms. Exume-Noel is dedicated to fostering wellness and resilience within our community.

Erika Regis, APRN-PMHNP-BC, is a seasoned Psychiatric Mental Health Nurse Practitioner with a rich professional history spanning many years in the nursing field. Specializing in the treatment of adults and geriatrics, Erika's approach to care is holistic, underpinned by her belief in the essential synchrony between mind and body for optimal health. Her educational foundation is robust, with a Master of Science in Nursing from Walden University and a Bachelor of Science in Nursing from Jersey City University, complemented by an Associate Degree in Nursing from Brookdale Community College. Erika's linguistic proficiency in Portuguese and Spanish greatly enhances her ability to connect with and care for a diverse patient population. Outside of her clinical expertise, Erika finds balance in life through nature and companionship. She enjoys invigorating walks on the trail with her dog, an activity that reflects her personal wellness philosophy. Erika's dedication to her practice is matched by her commitment to self-care and the nurturing of her own mind-body connection. Erika Regis stands out as a healthcare provider who deeply values patient education, and collaborative practice, aiming to bring her wealth of experience and empathetic care to each individual she serves.

Dr. Adrienne Davis is a board-certified psychiatric mental health nurse practitioner with a deep commitment to improving the mental health and well-being of adolescents, adults, and the senior population. Highly qualified and with many years of experience in the field, Dr. Davis has been a dedicated member of the South Florida mental health community, providing expert care and support to those struggling with a range of conditions including anxiety, depression, ADHD, PTSD, and mood disorders. Her academic credentials include a Doctorate in Nursing from Florida International University, and a Master's degree in nursing that underpin her evidence-based approach to patient care. Dr. Davis's extensive experience is complemented by her skills in individualized care planning, interdisciplinary collaboration, and community mental health programs caring for patients with mental illnesses ranging from adolescents to older adults. In her professional journey, Dr. Davis has honed her skills in psychiatric evaluation and therapy. Her dedication to patient education and her ability to lead clients toward healing and self-actualization make her an invaluable asset to her patients. Dr. Davis’s approach is characterized by her commitment to providing tailored treatments that respect the individual needs of her patients. At Cross Functional Care, we are proud to have Dr. Adrienne Davis as part of our team, where she offers exemplary mental health services and resources, guiding our patients on their journey to recovery and better mental health.

Meredith offers more than 15 years of experience as a skilled therapist. If you need a compassionate, nonjudgmental partner to help you face the ups and downs of life, please reach out to schedule a convenient telehealth session from anywhere in Kansas! 

Hi and thanks for taking a look at my profile. Finding the right therapist can feel overwhelming, especially since most of us are doing so during a time of stress or crisis. My approach to therapy is very relational and experiential. I believe that healing and transformation can happen only in the context of a safe and supportive therapeutic relationship. It's a huge step to reach out to a therapist for help. I hope I can make it as easy as possible for you and look forward to talking further to see if we're a good therapy match. I have been in practice for over 25 years and work primarily with adults (ages 18+) struggling with a variety of life issues. Relationships, career, divorce, stress management, family issues and general challenges with life transitions are some of the things that bring my clients into therapy. I work individually, as well as with couples and groups.