Anxiety Therapists in Idaho

I work collaboratively with clients to understand the thoughts, emotions, and behaviors that fuel anxiety. Together, we identify triggers, develop practical coping strategies, and build skills to manage overwhelming emotions. Using evidence-based approaches such as CBT and DBT, I help clients challenge anxious thinking, increase emotional regulation, and gradually face fears with confidence so they can feel more in control of their daily lives.

I am a Licensed Clinical Professional Counselor and Certified Eating Disorder Specialist-Consultant with over 10 years of experience helping adolescents and adults navigate life's challenges with compassion and evidence-based care. I specialize in treating eating disorders, anxiety, OCD, addiction, emotion dysregulation, and suicidal thoughts, using approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients build resilience, develop healthier coping skills, and create meaningful, lasting change.

When working with patients who have anxiety, I use a calm, non-judgmental tone and focus on making them feel heard and safe. I normalize what they’re experiencing by reminding them that anxiety is common and treatable, and I let them guide the conversation at their own pace. I ask open-ended questions like, “What’s been weighing on you lately?” and “How is this affecting your day-to-day?” I offer reassurance and explore both natural and medical treatment options without pressure. My goal is to help them feel supported, informed, and in control of their care, one step at a time.

DNP, MSN, MBA, AGACNP-BC Hello! My name is Dr. Nichola Patton. I am a doctoral prepared Adult-Geriatric Acute Care NP licensed and board-certified to independently diagnose, treat, and prescribe to patients residing in the following States: AZ, CO, FL, IA, ID, KS, MD, NC, ND, NH, NM, NY, UT, VA, VT, WY.

When working with clients who have anxiety, I start with a thorough assessment to understand their symptoms and triggers. I create a personalized treatment plan that may include medication management and teach coping strategies for managing anxiety. I provide ongoing support and monitor progress, making adjustments as needed. I involve clients in their treatment, considering their overall well-being, and coordinate with other healthcare providers if necessary. My goal is to offer compassionate care to help clients manage their anxiety and improve their quality of life.

I am a Board-Certified Family Nurse Practitioner with over 10 years of experience in the healthcare industry. My core focus is centered on providing a wide range of healthcare services, including the diagnosis and management of acute, chronic, and complex health problems. I develop treatment plans, promote health, prevent disease, and provide health education and counseling. I received my Bachelor of Science in Nursing from Roseman University of Health Sciences in Henderson, Nevada, in 2009. Later, in 2017, I completed my master’s in nursing with a specialty in Family Nurse Practitioner from Chamberlain University in Chicago, Illinois. I am AANP Board-Certified and licensed to practice in the state of Texas. Additionally, I am licensed to provide services in New Hampshire, New Mexico, Massachusetts, and Idaho. My experience includes family practice with a mixture of urgent care, geriatric medicine, mental health, and case management. I am an active member of the American Association of Nurse Practitioners (AANP) and Texas Nurse Practitioners (TNP). In my spare time, I enjoy cooking, baking, and spending time with my family. *Specialties •Mental Health •Pediatrics •Adult Psychiatry •Nursing •Allergy / Immunology •Infectious Disease Medicine •General Practice •Family Medicine •Preventive Medicine •Geriatrics •Weight Loss *Conditions treated •Fever •Ear infection •Common cold •Asthma •Diarrhea •Skin rash •Sore throat •Dermatitis •Depression •Anxiety •Insomnia •Mood disorders •Panic attacks •Patient education •Diabetes management •Allergic reactions •Eczema •Food allergies •Sinusitis •Skin allergies •Persistent cough •Skin infections •Sexually transmitted diseases •Urinary tract infections •Respiratory infections •Malaria •Medication management •Arthritis •Hypertension •Flu •Diabetes •Allergy •Abdominal symptoms •Respiratory concerns •Cough •Covid •Headache •Middle ear infection •Pharyngitis •Mental health •Allergies •Sinus infection •Health risk assessment •Weight management •Preventive care education •Skin Infection •Pneumonia •Lyme disease *Treatment philosophy I believe that every individual is unique in its own and deserves to be treated with care. My goal is to ensure that i listen attentively to each of my patient and be able to understand how they feel so that I can make an informed decision and come up with a treatment plan for them that will help them start feeling better. I am not going to just prescribe all the time, because what some might need is someone to talk to. I hope that by the end of each visit with my patient, that they are satisfied with the treatment plan and will trust that once they start it, it will get them to feeling their utmost. Going home every day knowing that I made a difference in someone's life gives me the utmost joy. *Treatment approach •I treat every of my patient as a whole

Clients struggling with anxiety receive individualized care focused on reducing symptoms and improving overall well-being. I utilize a combination of therapeutic techniques, such as cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, to help clients manage their anxiety effectively. Medication management may also be considered based on the severity of symptoms and individual preferences. Additionally, I emphasize empowering clients with coping skills and self-care strategies to build resilience and regain control over their lives.

Welcome! I'm Kelly L. Fink, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with a passion for fostering whole-person health care. My mission is to be a part of the solution to our community's and nation's lack of available mental health providers by providing care to those who need it most, how they need it, and when they need it. I have a special interest in helping individuals manage serious mental health conditions, as well as depression, anxiety, suicidal ideation, and addiction across all ages. Since November 2023, I've been providing comprehensive mental health services at Whole Mind Whole Body Health in Las Vegas, where I offer psychiatric evaluations, supportive and motivational therapy, and medication management. Additionally, since June 2021, I've been part of the University Medical Center of Southern Nevada's family medicine team. Here, I take pride in caring for a wide range of chronic and acute psychiatric and physical health issues. Education is key to my practice; I strive to empower patients and their families with knowledge to maintain stability and prevent crises. My background also includes serving as a Senior Airman in the US Air Force where I utilized my linguistic skills to support vital missions. This unique experience has enriched my ability to communicate effectively with diverse individuals. If you're looking for compassionate, knowledgeable care tailored to your mental and physical well-being, let's connect. Your journey toward better health is my priority.

For individuals dealing with anxiety, I conduct a thorough evaluation to identify triggers and underlying factors. Treatment may involve a combination of psychoeducation, coping strategies, and relaxation techniques. I also consider medication options if necessary, tailoring the approach to the individual's specific needs and preferences.

Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care plan that aligns with your health goals. My approach is grounded in professionalism, empathy, and respect for your confidentiality. With a strong foundation in technology, I utilize the latest electronic health record systems to maintain accurate and timely documentation of your progress. My proficiency in an array of software tools means that no matter where you are, you can count on efficient and secure care. My commitment to excellence in nursing and leadership is reflected in my affiliations with prestigious societies such as the American Nurses Association, Sigma Theta Tau International Honor Society of Nursing, and the American Psychiatric Nurses Association. As a lifelong learner, I continue to expand my knowledge and skills to serve you better. Let's work together towards a healthier mind and a happier life.

When working with patients experiencing anxiety, I utilize an integrative approach that combines psychodynamic work, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques. Psychodynamic work helps uncover and address underlying emotional conflicts and past experiences contributing to anxiety. With CBT, we identify and challenge negative thought patterns and beliefs, replacing them with more realistic and positive ones. DBT adds another layer of healing, focusing on emotional regulation and distress tolerance, helping patients manage intense emotions. Mindfulness techniques teach clients to stay present and grounded, reducing the impact of anxious thoughts and fostering a sense of calm. By blending these methods, I offer a comprehensive and empathetic approach tailored to each client's unique needs, supporting them in managing their anxiety and enhancing their overall well-being.

Welcome! I’m Dr. Tania, a licensed clinical psychologist in Florida, New York, Maryland, Texas and PsyPact. My boutique private practice offers compassionate, individualized and knowledgeable mental health services to patients throughout the nation via telehealth. As a clinician with a PsycPact license, I provide mental health services via telehealth to patients located in the following 40+ states across the USA: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. I am a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my client’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence. I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths, and helping them understand and discover what drives their actions and behaviors. I treat children, adolescents, and adults in individual therapy presenting with a range of difficulties including Anxiety, Depression & Sadness, Trauma & PTSD, Eating Disorders & Disordered Eating, Body Image & Dysmorphia, Internet & Social Media Dependence/Addiction, Relationship & Interpersonal Issues, Obsessions & Compulsions, Perfectionism & Burnout and other psychological presentations. I also work with individuals struggling with Life Transitions, Communication Difficulties, Attachment Difficulties, Relational Concerns and challenging Family Dynamics. I also provide Couples Therapy and Group Therapy being Gottman Method Levels 1 and 2 trained.