Anxiety Therapists in Illinois

I have personally overcome a wide range of challenges, from growing up in a dysfunctional home and struggling with weight, stress, and depression to dropping out of high school, being a homeless teen mother, and losing a son to gun violence. I’ve navigated toxic friendships, abusive relationships, and survived a narcissistic marriage, all while raising a son in the LGBTQ community and often feeling like I didn’t belong or fit into the world around me. In addition to my extensive academic studies in nursing, psychiatry, metaphysical science, nutrition, and functional medicine, I am also a Certified Advanced Mastery Life Coach and Transformational Health Coach. Over the years, I’ve had the privilege of working with thousands of individuals from all walks of life. Each has faced their own unique challenges, and through my coaching, I’ve helped them find balance in their mind, body, and spirit. Together, we’ve unlocked their potential to lead healthier, more fulfilling lives, build stronger relationships, and learn how to thrive—not just survive.

I’m a Clinical Therapist at Health and Healing Therapy and I work with teens and adults 18 – 30 years old who are working through various wanted and unwanted transitions, changes, and challenges of life. I am grateful for the opportunity to help assist and support people as they are going through some of the most painful, unknown, and difficult times of their lives.

If you are struggling and you want to reduce your anxiety, depression, stress, and/or relationship conflicts therapy can help. We can work together so you can advocate and care more for yourself and connect to what you need.

Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave you feeling dissatisfied with life. As a Caribbean American, I help men and women heal from trauma and toxic relationships by providing a safe, judgment free zone where you can learn new coping strategies to live your best life. I utilize cognitive-behavioral interventions and a psychodynamic and systems-based perspective that focuses on providing you with the tools to do the work to heal yourself. Are you ready to do the work? I am currently accepting new clients for 2024. Let us collaborate to improve your emotional intelligence, build your confidence, and maintain healthy relationships with others so you can experience as much joy and peace as possible. Licensed in USVI, AZ, CO, DE, FL, GA, IL, MA, MO, NE, NJ, NV, NH, OK, TX, UT, and other PsyPact states.

I take a person-centered, warm, and empathic approach to therapy that focuses on compassionately challenging you to identify and embrace your strengths. When engaging with clients, my hope is that you will leave each time feeling more encouraged and understood. I utilize an eclectic approach of evidence-based psychology and, when needed, a trauma lens. I will work with you to create goals for treatment and help you understand what modality of treatment best fits your unique needs

Hello, I'm Mary McManus, a Family Nurse Practitioner with 20 years of healthcare experience. I specialize in psychiatric care, including ADHD, anxiety, OCD, and depression. I earned my BSN in 1994 from Marquette University with a minor in psychology, and later, my MSN from NIU, becoming a board-certified FNP. For the past 7 years, I have integrated genetic testing into my practice to help tailor treatments to each patient’s unique genetic makeup, enhancing outcomes and avoiding unnecessary trial and error with medications. I see patients virtually on HelloKlarity, a cash-pay platform where I provide personalized care. My passion is to support and empower my patients on their journey toward better mental health, while collaborating to create a custom treatment plan that works best for them. Treatment philosophy: I believe in a patient-centered approach, collaborating closely with each individual to develop a personalized treatment plan. By combining genetic insights with evidence-based medication management, I ensure that treatments are optimized for each patient’s unique biology. I prioritize empowering patients with knowledge and involving them in decisions about their care, ensuring they have the tools to manage their mental and physical health effectively.

I am LaMonica, an Advanced Practice Registered Nurse board certified as a Family Nurse Practitioner by the American Academy of Nurse Practitioners. I was born and raised in Mississippi, and I graduated from Gentry High School. In 2009, I received my Practical Nursing Certification at Coahoma Community College. Continuing my education, I earned my Associates Degree in Nursing from Hinds Community College in 2012. Advancing further, I completed a Master’s Degree of Science in Nursing in 2015 at Walden University. Throughout my entire nursing career, my primary focus has been in Family Medicine. I began my career in a local Health Center, initially working as a staff nurse. As a Registered Nurse, I ventured into the field as a home health nurse and then transitioned to become the owner of an allied health school that trained CNAs, MAs, Phlebotomists, and Pharmacy Techs. After completing my master’s program, I opened my independent practice as a Nurse Practitioner before deciding to attend Medical School three years later. Currently, I am a fourth-year medical student at Washington University of Health and Science. Simultaneously, I am completing a third Master’s for Psychiatric Mental Health Nurse Practitioner at Wilkes University, which will be completed in April 2024. In my spare time, I enjoy traveling with my family and cuddling up with a good movie.

I’m passionate about supporting teens, adults, and parents by creating a compassionate and safe space where you can openly share your struggles. Together, we’ll work toward greater self-acceptance and help you feel more confident in who you are.

Hi! မင်္ဂလာပါ! My name is Sandy and I am Licensed Professional Counselor (LPC) providing counseling to teenagers (12+) and adults in Illinois. My past clinical experience includes working with adolescents and adults, and veterans, especially those with past trauma and/or those who struggle with anxiety and depression. I also am passionate about working with immigrants, BIPOC, LGBTQIA+ community members and multicultural populations. I especially believe in providing support for these populations as they are often systematically underserved and overlooked in behavioral health and healthcare. My therapeutic approach is informed by social justice, empathy, cultural humility, and respect for diversity. I believe in creating a safe and inclusive space where clients can explore their experiences, process their trauma, and reclaim their sense of agency and resilience. Being an immigrant myself, I understand firsthand the challenges and difficulties of immigrating and navigating life in a new country while preserving one's cultural identity. Drawing from evidence-based modalities such as trauma-informed cognitive behavioral therapy (TF-CBT), humanistic therapy and Dialectic Behavioral Therapy (DBT), I work collaboratively with clients to address the unique challenges they face, including acculturative stress, discrimination, and intergenerational trauma. My goal is to empower clients to heal from their past experiences, help end cycles of trauma and cultivate a sense of resilience in their lives. As a therapist, I enjoy creating a safe space for individuals to share their experiences, thoughts, and emotions without judgment or biases. I hope empower clients to heal from their past experiences and help them move closer towards their goals. If you're ready, feel free to reach out for a free 15-minute free consultation call.

At my clinic, I am dedicated to creating an atmosphere where healthcare is not just a service, but a personal experience that resembles the care and support one would receive from family. My clinic accepts a variety of insurance plans to make healthcare more accessible for my patients. I work with major insurance providers to ensure that my services are covered under your plan. My dedicated team can assist you in understanding your coverage and any out-of-pocket expenses, ensuring a seamless and stress-free experience with us. Each location is staffed by experienced healthcare professionals dedicated to delivering personalized care in a welcoming environment. With my dual locations, I aim to make managing your health needs as convenient and stress-free as possible. I hold myself to an extremely high level of excellence in every aspect of my practice. This includes the care I provide, the equipment that I use, the health and safety protocols that I follow, and the incidental services that I offer. Above all, my aim is to provide each of my patients with an optimal experience. I have completed extensive education and clinical training as well as specialized training in my areas of expertise. Driven to constantly improve my knowledge in the area of Family Medicine, I frequently attend educational conferences and professional society meetings to learn about the latest advancements in the field and offer these techniques and technologies to patients. I strongly believe that patient education is an important part of the services I provide. In addition to talking with patients during exams and throughout the course of treatment regimens, I have provided extensive information on the conditions, treatments and procedures relating to Family Medicine. I encourage patients to read about conditions and treatments that affect them and I eagerly invite you to ask questions. Thank you for choosing me to be your health care provider.