Cognitive Behavioral (CBT) Therapists in Illinois

I help children, teens, and adults by providing a calm, compassionate, and supportive safe space where you can be open and honest while we help you develop greater self-acceptance and confidence.

Dr. Patterson has 15 years of experience as a therapist. Dr. Patterson has experience working with individuals that struggle with depression, anxiety, substance dependency, stress management, and trauma. She believes in taking a holistic approach to addressing an individual’s needs. The process of healing does not just focus on an individual’s mental health but their physical, social, emotional, and spiritual wellbeing. Dr. Patterson received a Master of Art in Clinical Professional Psychology from Roosevelt University and a Master of Arts in Forensic Psychology from Argosy University. She received her PhD in Counselor Education & Supervision from Adler University.

Beginning counseling can be a very different experience. Becoming comfortable enough to discuss personal and difficult topics about your life is not always easy. I understand, as a person who has been in counseling myself, which is why I became a counselor. I know that faith can be an important part of people's walk in life and can integrate concepts of faith into counseling based on each individuals preference. I also realize that others wish to focus just on the therapeutic concepts that will aid their journey. I want to engage with you where you are and process all that is currently occurring in your life. I have found that through my journey of becoming a counselor that I want to help those who have experienced trauma. I also want to help those who struggle with addiction to aid in their changes they are pursuing. I want to be a support to relationships that are experiencing difficulty and are hoping for restoration as well as ending relationships well. The other issues that I can provide service for are anxiety, depression, and general life difficulties. I want to provide a peaceful and engaging experience that will help you on your journey to complete health. No matter what brings you to counseling you will be cared for. Please reach out via email, text, or phone to begin that process for your health.

I am a warm, caring therapist with a sense of humor and extensive experience working with adolescents and adults. I specialize in helping men with problems resulting from anxiety, depression, and relationship difficulties at home, work and in school. That being said, I enjoy working with clients from all genders and backgrounds. As a clinical psychologist I have extensive training in cognitive-behavioral therapy (CBT) and have seen many clients improve with these techniques. I have helped people overcome their problems in a variety of settings including university counseling centers, community mental health clinics, hospitals, and schools.

Feelings of hopelessness, loneliness, abandonment and rejection are inherent to the human condition. You may struggle with these feelings when you experience losses, transitions, relational separations, or instances of systemic injustice. You may be dissatisfied in your career or unsure of how to actualize your dreams. You may also feel disconnected with no intimate network of support, which can contribute to heightened depression and shame.   That's why I provide a safe space for you to unpack your painful burdens without feeling judged or condemned. We can identify and dismantle the effects of shame in your life, so you can experience the power of vulnerability. We can also work on uncovering your true identity and reclaiming your agency so you can experience wholeness in all areas of life. We often get stuck in unhealthy cycles because of self-defeating thoughts and beliefs. Sadly, our communities can sometimes contribute to these cycles, and can shame us into hiding our pain. If this resonates, I would be honored to walk alongside you. Together we can uncover the toxic messages affecting your mental health so you can heal and flourish!

Annette is a compassionate and dedicated member of the Hope in Motion team. She brings a calm, supportive presence and a strong commitment to helping clients feel seen, heard, and cared for. With a background in [insert relevant experience—admin support, clinical coordination, wellness coaching, etc.], Annette helps ensure that every client’s experience is smooth, respectful, and personalized. She’s passionate about mental health access and believes in meeting people where they are—with empathy, patience, and integrity.

Nik Wicks (they/them) is a dedicated counselor who works with adolescents, young/emerging adults, and established adults. They specialize in working with LGBTQIA+ adolescents, particularly those who are neurodiverse and/or experiencing depression or anxiety. Overall, Nik views therapy as a process of guided and assisted change—like a road trip, where the client is behind the wheel and they are in the passenger seat, helping to pick a destination and give directions while letting the client drive the car. This collaborative approach makes the journey as meaningful as the destination. Nik has a strong interest in holistic and trauma-informed care. Utilizing an eclectic approach, they draw from a social constructivist and person-centered/strengths-based perspective. They frequently incorporate tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), as well as Art Therapy. They have completed TF-CBT training. Deciding to start the therapeutic journey is half the battle- so let me congratulate you on making it this far! If my way of working resonates with you, please don't hesitate to reach out.