Cognitive Behavioral (CBT) Therapists in Illinois

I have been practicing as a Nurse Practitioner for the last 4 years, practicing in the Chicagoland area. Prior to obtaining my Master’s degree, I worked as a Registered Nurse for 10 years in several different settings. My job is more than treating an illness. My approach to service and treatment is always deliver extraordinary patient centered care and is individualized to meet each patient’s needs. I’m a huge advocate for patient’s rights and encourage my patient's to take a proactive approach in their care. I was born on a dairy farm in Wisconsin and moved to Chicago, IL when I was 18 years old where I was able to attend college and obtain my degrees in nursing. I received my Bachelors and Master’s degree from Chamberlain College of Nursing.

Hello! I have worked in various mental health settings for the past 14 years and have been a Licensed Clinical Professional Counselor (LCPC) for the past 10 years. With advanced training and certification in perinatal mental health, I have extensive experience providing individual therapy and couples therapy to new parents. My passion is helping individuals (and their support persons) experiencing infertility, grief and loss, heightened stress, depression, anxiety, panic, and fear during pregnancy and/or postpartum. I am knowledgeable in common physical health concerns within the perinatal period that often contribute to mental health symptoms with a particular interest in preeclampsia. My other treatment interests and expertise include: sleep disorders (primarily sleep apnea and insomnia), same-sex parenting couples, self-medication through cannabis, new dads, and caregiver burnout. Please know: With the right help, you will feel better, more like yourself again, and be able to embrace your individuality. Please feel free to call to schedule an appointment in-person or virtually. I am also glad to schedule a free 15 minute phone consultation to see if I may be the right fit for you. I am accepting new clients, updated July 2022. Feel free to e-mail me: [email protected] or call 773.413.9455. Thank you.

My name is Kim Kriks and I am the practice owner and clinical therapist at Hopeful Humans Counseling. I obtained my bachelor's degree in Sociology with a minor in Applied Behavioral Science from the University of Kansas. I furthered my education by earning a master's degree in Social Work and PEL endorsement from the University of Illinois at Chicago. My main focus in my clinical practice is providing counseling for children under 10 years old, working with adolescents, and offering parenting support. Additionally, I have received training in women's issues and perinatal mental health. Before establishing Hopeful Humans Counseling, I served as the clinical director and therapist for six years at a private practice located in Downers Grove, IL and New Lenox, IL. I  also have a decade of experience as a school social worker, working with children of all ages, including those in early childhood programs and early intervention programs. My therapeutic approach is primarily influenced by Cognitive Behavioral Therapy and Systems Theory. I strongly believe that families have the best understanding of their own situation, and I am there to offer guidance and strategies during challenging times. Outside of counseling others, I enjoy canoe camping in the Boundary Waters and going on bike rides with my husband and son to the local farmer's market.

Hello, I'm Elizabeth Lasaki, a dedicated Psychiatric Mental Health Nurse Practitioner based in Plainfield, IL, and I’m honored to provide compassionate mental health care for individuals of all ages. With a background in RN Case Management at Oasis Hospice, I bring a patient-centered approach that values therapeutic communication, empathy, and collaboration. My focus areas include child and adolescent psychiatry, geriatric mental health, and veterans' mental health, where I excel in personalized care planning, diagnostic assessments, and psychopharmacology. I’m experienced in addiction recovery support, suicide risk assessments, and a variety of psychotherapy techniques to address anxiety, mood disorders, PTSD, and more. I believe in creating a supportive environment where patients feel empowered, respected, and heard. Together, we’ll build a path towards healing and resilience, focusing on your unique needs and goals. Treatment philosophy: I believe in a holistic approach that respects each patient's unique experiences and values. My philosophy centers on patient-centered care, empowerment, and collaboration. Through comprehensive assessments and evidence-based practices, I create tailored care plans to address individual needs, ensuring each patient feels supported. I strive to build trusting relationships that foster resilience, safety, and lifelong well-being.

Hello, I'm a Licensed Clinical Professional Counselor with a passion for helping individuals and relationships thrive. With a Masters's Degree in Community Counseling from Governors State University, I have spent over a decade guiding teenagers and adults through life's challenges. My approach is warm and collaborative, using proven methods like EMDR, Cognitive Behavioral Therapy, and The Gottman Method to promote healing and understanding. Having worked in various settings, from private practices to colleges, I tailor my approach to meet each client's unique needs. Whether we are navigating personal struggles or strengthening relationships, my goal is to create a safe, supportive space for growth and connection. Currently I see clients through Headway where I offer telehealth sessions for individuals and couples. My specialties include working with Burnout, Social Confidence/anxiety, and Relationship Counseling for Higher Education students and working professionals. Let's work together to find clarity and achieve your personal goals. Treatment philosophy: My approach to therapy is collaborative, empathetic, and solution-focused. I believe in creating a warm and non-judgmental space where clients can explore their experiences and learn practical tools to improve their lives. By integrating techniques from EMDR, grounding techniques, and CBT, I tailor treatment plans to address each client's unique goals.

Hello! I am a committed Psychiatric Mental Health Nurse Practitioner with over a decade of experience supporting patients through their mental health journeys. I specialize in assessing, diagnosing, and treating various mental health conditions using a holistic approach that integrates pharmacology, psychotherapy and supportive therapy. I tailor treatment plans to each individual's unique needs, working closely with patients and their families to ensure a clear understanding of the path to recovery. Patient education is at the core of my practice. I prioritize helping you understand your symptoms and equipping you with healthy coping strategies. Your well-being is my top priority, and I’m here to support you at every stage of your journey. Whether through prescribing medication, conducting physical assessments, or offering preventive care. TREATMENT PHILOSOPHY: I believe in treating each person as a unique individual, deserving of a personalized approach to mental health care. My goal is to help you gain a deeper understanding of yourself, your strengths, and the challenges you face, empowering you to make informed decisions about your life. Rather than just prescribing medication, I focus on helping you understand the connection between your mind and body, so we can develop effective strategies tailored to your needs. My aim is to guide you towards a life rooted in self-compassion, kindness, and resilience. My treatment approach emphasizes a comprehensive and individualized plan for mental health care. I start with a thorough assessment to understand each client’s unique symptoms, history, and needs. This forms the foundation for a personalized treatment plan, which may involve medication management, therapeutic interventions, or a combination of both. I believe in integrating psychopharmacology with psychotherapy to address not just the symptoms but also the underlying causes, fostering a holistic approach to healing. My focus is on empowering clients to take an active role in their treatment, while developing practical coping strategies and building resilience to improve their overall well-being.

Welcome! I am so happy you are here. I work specifically with people of color and those in the LGBTQ+ community who are seeking therapy for anxiety, stress and burnout, life transitions, self-esteem, and relationship difficulties.  Therapy can be a scary and daunting step. Taking the time to address your needs, big or small, shows strength and courage and I will be right by your side with empathy and compassion.  I believe that, when entering a space of vulnerability, it is important to feel safe and secure. As a therapist, my job is to provide you with a non-judgmental therapeutic environment to support you in your healing and growth. I am here to offer a collaborative approach to empower and foster change in your journey.

Whether this is your first time seeking therapy, or not your first rodeo in the therapy arena, finding the right therapist for you is a Big Freaking Deal! You’ve likely been doing tireless research, visiting websites, unsure if you’ll find someone who truly gets you. What you want is… A therapist who is R-E-A-L, doesn’t hide behind a clipboard, nods and won’t just say “mm-hm” to everything that comes out of your mouth, or ask you 100 times “how does that make you feel?” You want a therapist whom you can sense a connection with and see that this person might understand you, better than you understand yourself. This may sound like a tall order, but you deserve to find the BEST possible person to do this life-progressing work with. The badass go-getter in me recognizes the badass go-getter in you! I’m here to help you get to work at becoming a better version of yourself. Making the first move can be tough, but I know deep down, you’ll muster up the strength you need. You’re ready to take the leap, no matter how scary it might be. You want someone who is willing to take this journey with you and push you towards the progress you want to make in your life! You’re ready to take the risk of learning new ways to handle problems that keep coming up and let go of your old ways of doing things.

Hello, I’m Patricia Duckwiler, a Licensed Clinical Social Worker dedicated to providing compassionate and understanding care to my patients. I specialize in Trauma-Informed Therapy, Telehealth services, and helping clients overcome obstacles in their lives. I have extensive experience supporting teens, adults, parents, and families through life's various challenges. My passion lies in helping individuals and families overcome trauma and develop healthier coping strategies. I use a wide range of evidence-based therapies including Cognitive Behavioral Therapy, EMDR, and Solution Focused Therapy to tailor my approach to each client's unique needs. I use a Trust Based Relational Intervention approach with all my clients to help them feel they are in a safe and nonjudgmental space to talk about their problems. Through my work, I aim to be a supportive partner in your journey towards healing. My practice is committed to promoting a safe, inclusive environment for individuals of all races, genders, and beliefs. I am here to help you navigate your healing journey with empathy and expertise, whether it’s adopting new coping mechanisms or gaining a deeper understanding of yourself. My goal is to empower you to lead a happier and more fulfilling life. TREATMENT PHILOSOPHY: My treatment philosophy centers on creating a safe and welcoming environment for all my patients. I believe in a compassionate, trauma-informed approach that recognizes the unique experiences of each individual. By using evidence-based practices like Cognitive Behavioral Therapy, Solution Focused Therapy, Attachment, Regulation, and Competency Therapy, and EMDR. I tailor my methods to meet the specific needs of adults, adolescents, and couples. My goal is to empower clients to uncover and replace unhealthy coping skills with healthier ones. I prioritize collaboration, focusing on open communication and building strong relationships with my patients. Together, we work towards healing and growth in a supportive space.

Hi! မင်္ဂလာပါ! My name is Sandy and I am Licensed Professional Counselor (LPC) providing counseling to teenagers (12+) and adults in Illinois. My past clinical experience includes working with adolescents and adults, and veterans, especially those with past trauma and/or those who struggle with anxiety and depression. I also am passionate about working with immigrants, BIPOC, LGBTQIA+ community members and multicultural populations. I especially believe in providing support for these populations as they are often systematically underserved and overlooked in behavioral health and healthcare. My therapeutic approach is informed by social justice, empathy, cultural humility, and respect for diversity. I believe in creating a safe and inclusive space where clients can explore their experiences, process their trauma, and reclaim their sense of agency and resilience. Being an immigrant myself, I understand firsthand the challenges and difficulties of immigrating and navigating life in a new country while preserving one's cultural identity. Drawing from evidence-based modalities such as trauma-informed cognitive behavioral therapy (TF-CBT), humanistic therapy and Dialectic Behavioral Therapy (DBT), I work collaboratively with clients to address the unique challenges they face, including acculturative stress, discrimination, and intergenerational trauma. My goal is to empower clients to heal from their past experiences, help end cycles of trauma and cultivate a sense of resilience in their lives. As a therapist, I enjoy creating a safe space for individuals to share their experiences, thoughts, and emotions without judgment or biases. I hope empower clients to heal from their past experiences and help them move closer towards their goals. If you're ready, feel free to reach out for a free 15-minute free consultation call.