Anger Management Therapists in Maryland

I believe that even in the darkest of times, through the power of connection, we can find the strength within to overcome and build a life worth living. Hello, my name is Char Bentley and I would like to be that therapist to connect with you and support you as you build that life. I am a licensed clinical social worker (LCSW) with over 18 years of clinical experience. Most of my professional experience has focused on assisting those who struggle with the aftermath of trauma, but I also have extensive experience working with military members, veterans, anxiety disorders, mood disorders, adjustment disorders, parenting, grief and loss, and phase of life problems. I am eager to continue my pursuit of supporting others as they overcome obstacles, strengthen resiliency, and create a fulfilling life.

I am a doctoral-prepared, dual-certified Family Nurse Practitioner (FNP-BC) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of diverse healthcare experience. I earned my Associate Degree in Nursing from Prince George’s Community College, my Bachelor’s and Master’s degrees in Nursing from Bowie State University, and my Doctor of Nursing Practice (DNP) from Brandman University. Currently, I am licensed to provide care to clients residing in Virginia, Maryland, and the District of Columbia. I specialize in comprehensive psychiatric evaluations, diagnostic assessments, medication management, and individualized treatment planning across the lifespan, serving children, adolescents, adults, and older adults. My clinical expertise spans a wide range of behavioral and mental health conditions, including depression, anxiety disorders, ADHD, PTSD, mood disorders, sleep disorders, OCD, and substance use disorders. Integrating my extensive background in both family medicine and psychiatric care, I approach mental health from a whole-person perspective. I carefully evaluate the complex interplay between physical health, emotional well-being, lifestyle, and psychosocial factors to deliver truly holistic care. Guided by an evidence-based and patient-centered framework, I work collaboratively with each individual to design practical treatment plans aligned with their specific goals and values. I am deeply committed to creating a respectful, compassionate, and nonjudgmental environment where patients feel fully heard, valued, and empowered as active partners in their care. My goal is to support my clients in achieving greater emotional stability, enhanced daily functioning, and a higher overall quality of life.

Hello, my name is Kate Pabai, and I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 8 years of experience in both inpatient and outpatient settings. I specialize in treating a wide range of mental health conditions, working with patients from age 5 through adulthood. I graduated from Walden University and am currently pursuing my Doctor of Nursing Practice (DNP) degree to further enhance my skills and continue providing the highest quality of care. My approach to care focuses on individualized, patient-centered treatment. I strive to create a compassionate, supportive environment where patients feel comfortable discussing their mental health concerns. By working closely with each patient, I aim to develop effective, evidence-based treatment plans that address their unique needs and help them achieve better mental health outcomes. Whether you’re facing challenges with depression, anxiety, ADHD, PTSD, bipolar disorder, or other psychiatric conditions, I’m here to support you on your journey toward wellness. Treatment philosophy: As a mental health provider, my treatment methodology is rooted in a patient-centered, holistic approach that combines evidence-based psychopharmacology with therapeutic interventions. I believe in tailoring treatment plans to the unique needs of each patient, considering their mental, emotional, and social factors. Open communication, trust, and empathy are essential values that guide my practice, ensuring that patients feel heard and supported throughout their journey to mental wellness. What matters most to me is empowering patients to take an active role in their treatment, fostering resilience, and promoting long-term recovery. I believe in addressing both the symptoms and the underlying causes of mental health issues, integrating strategies like cognitive therapy.

Sometimes life's struggles and transitions have led to pain and feelings of being paralyzed and lost. You are not alone even though day after day it might feel like a daily battle. Counseling can be the answer to finding hope and a new beginning to finding answers, self-awareness, and self-compassion for making new choices and having a new outlook. Sarah helps you find connections between your thoughts, feelings and actions to be emotionally healthy and face past hurts that are holding you back. Thoughts aren't facts and you can learn to change that inner voice that criticizes you and shed faulty beliefs that lead you down the wrong path time and again. Sarah is certified in EMDR, a highly researched and supported therapy for trauma and PTSD. EMDR enables people to heal from symptoms and emotional pain and is also used to address multiple mental health issues. Using techniques that align with neuroscience, this therapy uses the body’s ability to heal, often producing relief from many symptoms quickly. For children, Sarah integrates play techniques with EMDR because children heal through play and imagination. The effectiveness of EMDR results in clients who feel empowered rather than paralyzed by life experiences that in the past caused them great pain. EMDR does not require extensive homework or hours of talking about the pain to find relief. Simply said, talk therapy helps clients handle emotional pain, but EMDR removes the emotional pain! This is why EMDR is almost always Sarah's go to choice for most of her clients regardless of therapy issue.

Hello! I'm Gabriel Obu, MSN, APRN, PMHNP-BC, and I’m committed to providing compassionate, holistic mental health care to adolescents, adults, and seniors. With over 15 years of experience, I blend evidence-based treatments with holistic practices like mindfulness and nutritional psychiatry to create personalized care plans. I believe in open communication and collaboration, ensuring that you feel heard and involved in your treatment every step of the way. My goal is to address both your mental health concerns and overall well-being. I specialize in treating conditions such as anxiety, ADHD, depression, PTSD, and more, using a variety of approaches including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. Together, we’ll work toward your mental wellness and recovery, fostering a fulfilling and balanced life. Treatment philosophy: I believe in treating the whole person—mind, body, and spirit. My philosophy combines traditional psychiatric care with holistic practices to create personalized treatment plans for adolescents, adults, and seniors. I prioritize building trust and compassion with my patients, ensuring they feel supported and involved throughout their healing process. My goal is to empower you to achieve mental wellness, resilience, and a better quality of life.

I am Dr. Eucharia Mbagwu, a dedicated and experienced healthcare provider passionate about psychiatric mental healthcare. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring over 30 years of diverse nursing experience to my practice. I am very committed to providing compassionate and patient-centered care to individuals and families in the areas of depression, bipolar, anxiety, PTSD, ADHD, sleep disorders, and other mental health issues. I am skilled in comprehensive mental health assessment and medication management and ensure that my patients receive personalized treatment plans that best meet their needs. Throughout my impressive career, I have worked in various challenging environments and consistently strived to improve patient outcomes using evidence-based practices, such as cognitive behavioral therapy, in the treatment of anxiety and depression. I pride myself on my excellent communication skills and ability to build strong patient relationships. At Harmony Mental Health & Wellness Services, I provide thoughtful, trauma-informed care for needy patients. I am adept at performing psychiatric evaluations, prescribing medications, and offering therapeutic sessions while empowering patients to participate in treatment modalities for their care. I hold advanced licenses and certifications, reflecting my dedication to staying current in healthcare. Beyond my professional expertise, I am known for creating a nonjudgmental and supportive atmosphere in patient interactions, ensuring that all individuals feel heard and respected. If you’re looking for a compassionate healthcare provider who truly cares about your mental well-being, I am here to help. Treatment philosophy At the heart of my practice is a commitment to compassionate, patient-centered care. We believe in establishing trust and open communication with each patient, ensuring they feel heard and understood. Our approach focuses on individual needs and their unique backgrounds. We value patient advocacy and satisfaction, aiming to create a safe space for healing. Treatment approach • Patient-Centered Approach • Cognitive Behavioral Therapy • Medication Management • Trauma-Focused • Culturally Sensitive • Coaching/Teaching

I am Dr. Grace Ashu-Ngang, DNP, APRN, CRNP, and a board-certified psychiatric/mental health and family NP with a doctorate. I specialize in providing comprehensive psychopharmacology management for individuals/patients facing a range of psychiatric and behavioral health disorders, including but not limited to depression, anxiety disorders, psychotic disorders, substance use disorders, and personality disorders. My commitment is to deliver high-quality care tailored to each patient's unique needs My approach focuses on gathering a thorough history of your mental and physical health. I am committed to setting personalized treatment goals that we will regularly revisit to ensure you feel supported. I provide compassionate, effective, and timely care. Whether you're facing challenges like depression, anxiety, mood swings, bipolar disorder, substance use, or other concerns, I am here to help you navigate your path to recovery. Please contact me, and let’s take this journey together. Throughout my career, I've worked in various settings, from rehabilitation centers to home care, continually enhancing patient outcomes. My passion lies in listening to my patients and ensuring they receive personalized and effective care. Together, we can navigate the complexities of mental and physical health toward a healthier, happier you. I listen intently and meet you where you are to work together to find solutions that empower you. Your comfort with the treatment is vital because when you’re at ease, your body can heal itself. I believe in your ability to play a crucial role in your journey. Together, we can overcome challenges such as depression, anxiety, mood swings, bipolar disorder, substance use, and more. Allow me to be a part of your inspiring recovery. Reach out via call, email, or contact as soon as possible. Specialties Mental Health Psychiatry Addiction Medicine Behavioral Medicine Adult Psychiatry Child Psychiatry Preventive Medicine Conditions treated Addiction ADHD Alcohol dependency Anger Management Anxiety Behavioral therapy Behavioural Therapy Bipolar disorders Co-occurring disorders Depression Eating disorders Family counseling Female Psychiatry Geriatric Psychiatry Insomnia Learning disabilities Mood disorders Obsessive-Compulsive OCD Panic attacks Personality disorders PTSD Relapse prevention Relationship issues Schizophrenia Substance abuse Substance abuse evaluation Trauma Trauma and PTSD Treatment philosophy As a committed Psychiatric Mental Health Nurse Practitioner, I embrace a treatment philosophy grounded in compassionate, patient-centered care. Building strong, trusting relationships with patients is at the heart of my practice. I customize my approach to meet their needs, ensuring they feel genuinely heard and valued. My focus on holistic treatment allows me to address mental health disorders with deep empathy and understanding. Education is a crucial aspect of my approach; I empower patients with the information they need to navigate their health journeys confidently. Ultimately, my mission is to guide each person toward healing and well-being, treating them with unwavering dignity and respect at every stage of their journey. Treatment approach Medication Management and Monitoring Psychiatric Evaluations and Counseling Substance Use Disorder Treatment Patient Education and Advocacy Interdisciplinary Care Coordination Compassionate Care for All Ages Crisis Management and Interventions Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Coaching Mindfulness-Based(MBCT) Person-Focused Trauma-Focused

Hello, I’m Dr. Gladys Anokam, a Psychiatric Mental Health Nurse Practitioner with over 35 years of nursing experience. My goal is to provide compassionate, personalized mental health care, tailored to each patient’s unique needs. I specialize in treating anxiety, depression, ADHD, and more, using a combination of therapy and medication management to help patients thrive. In my practice at Gladell Mental Wellness, I emphasize preventive care and work collaboratively to ensure patients have access to vital community resources. Throughout my career, I’ve been committed to promoting mental health awareness and lowering hospital admissions by offering support, education, and evidence-based treatment. In every interaction, I focus on empowering patients to improve their quality of life and achieve optimal mental well-being. Treatment philosophy: I believe in individualized care, recognizing each person's uniqueness and strengths. By integrating therapy, medication, and tools like GeneSight testing, I strive to guide patients toward a tailored treatment approach. I emphasize understanding mental health, managing symptoms, and enhancing quality of life. Patient and family involvement are key aspects of my practice, fostering a supportive environment for long-term well-being.

Hi there, I'm Ana Cerrato-Young, and I am deeply committed to supporting your mental health journey as a dedicated Nurse Practitioner. I believe in working hand-in-hand with you to create a personalized treatment plan that meets your unique needs. Whether it's medication, therapy, or a mix of both, my goal is to empower you to take charge of your mental well-being in a caring and secure environment. Throughout my career, I have passionately provided comprehensive psychiatric care to individuals of all ages—from little ones to the elderly. Whether we're meeting face-to-face or via telehealth, I focus on assessing, diagnosing, and managing mental health conditions in collaboration with other healthcare experts to ensure you receive the best care possible. Beyond my clinical role, I have the joy of guiding future mental health professionals as an Adjunct Clinical Professor for PMHNP students. Fluent in English and Spanish, I make the most of cutting-edge digital tools to enhance patient care. I'm proud to be certified by the American Nurses Credentialing Center and licensed in multiple states, including NE, CA, CO, WI, WA, WY, MD, NY, and FL. My ultimate hope is to help you live a more fulfilling life through better mental health. *Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in empowering individuals by developing personalized treatment plans that truly meet their needs. Listening is key; I strive to understand each patient's unique experiences and challenges. I work collaboratively with patients, offering education about their mental health conditions and the treatments available. Whether through medication, therapy, or both, my goal is to support patients in effectively managing their mental health and leading fulfilling lives. I value teamwork and communication, working closely with other healthcare professionals to ensure holistic care. Together, we can make a difference in each patient's journey to wellness. *Treatment approach •Personalized Treatment Plans •Medication Management •Interpersonal Skills-Driven Care •Patient Education and Empowerment •Culturally Sensitive Practices •Interdisciplinary Collaboration *Practice description Ana Cerrato-Young, APRN-NP, PMHNP-BC, is dedicated to providing exceptional mental health care. With experience working with patients of all ages, she offers personalized treatment plans to fit individual needs. Ana believes in empowering her patients to take charge of their mental health journey. She is skilled in psychiatric evaluations, medication management, and counseling, ensuring comprehensive care for mental health conditions. As a bilingual provider, she communicates effectively in both English and Spanish. Ana’s goal is to create a safe and compassionate space for patients, helping them lead fulfilling lives. Let Ana guide you towards better mental health!