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Anxiety Therapists in Maryland

Find the right therapist in Maryland for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
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Nina Lane

APRN
Online & In-Person
I’m a dedicated healthcare provider with a rich background in both primary care and mental health. With experience spanning over a decade, I've had the privilege of working with diverse patient populations, from children to the elderly, in various settings including clinics, home visits, and telehealth platforms. My focus is on delivering comprehensive, patient-centered care. I manage everything from routine check-ups and chronic disease management to urgent care and addiction treatment. I’m also passionate about patient and family education, ensuring everyone understands their health and treatment options. In my past roles, I’ve overseen clinic operations, Acute care setting as an hospitalist, participated in veteran healthcare assessments, and provided psychiatric consultations for memory and behavioral health. My goal is always to develop personalized, evidence-based treatment plans that improve quality of life. When you choose my care, you're getting a compassionate, experienced provider committed to your well-being. I look forward to partnering with you on your healthcare journey. TREATMENT PHILOSOPHY: Our treatment methodology is rooted in a preventive medicine approach, emphasizing the importance of client education. By empowering our clients with knowledge about their conditions, we aim to prevent exacerbations and slow disease progression. This focus on education not only enhances overall health but also helps to reduce reliance on medications, promoting a more sustainable and holistic path to wellness.
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Robin Hewitt

PMHNP-BC,FNP-BC
Online Therapy
As Robin Hewitt, MSN, PMHNP-BC, FNP-C, I bring over 15 years of dedicated healthcare experience, with dual certifications as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. My mission is to provide compassionate, holistic care for your physical and mental health needs. At Ardent Total Wellness, accessible in Maryland and Washington, D.C., we offer personalized telehealth services that fit seamlessly into your life, ensuring quality care and genuine connection. Anchored in evidence-based practices, my approach focuses on creating a nurturing, empathetic environment where healing and growth can flourish. With a rich background in leading healthcare initiatives at prominent institutions like the National Institutes of Health, I prioritize collaboration, trust, and meaningful patient relationships. Embark on your health journey with my committed support Let's work together towards a healthier you by scheduling your first appointment today! Treatment philosophy: My treatment philosophy revolves around compassionate, patient-centered care. I believe that every patient deserves to be heard and understood. I take the time to engage with each individual, building a trusting relationship that fosters open communication. With dual certifications as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I approach treatment holistically. I focus on integrating evidence-based practices with personalized care plans. My experience in behavioral health and crisis prevention allows me to create a safe environment for all patients. Ultimately, my goal is to empower patients on their journey to health and wellness, guiding them with respect, empathy, and expertise. Treatment approach: Cognitive Behavioral Therapy (CBT) Approach Collaborative Interdisciplinary Care Crisis Prevention & Intervention Strategies Evidence-Based Practice Integration Holistic Mental Health Services Multidisciplinary Team Leadership Nutritional Counseling & Education Trauma-Informed Care Practices
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Sarah Thiessen

Mental Health Therapist
Online Therapy
Sometimes life's struggles and transitions have led to pain and feelings of being paralyzed and lost. You are not alone even though day after day it might feel like a daily battle. Counseling can be the answer to finding hope and a new beginning to finding answers, self-awareness, and self-compassion for making new choices and having a new outlook. Sarah helps you find connections between your thoughts, feelings and actions to be emotionally healthy and face past hurts that are holding you back. Thoughts aren't facts and you can learn to change that inner voice that criticizes you and shed faulty beliefs that lead you down the wrong path time and again. Sarah is certified in EMDR, a highly researched and supported therapy for trauma and PTSD. EMDR enables people to heal from symptoms and emotional pain and is also used to address multiple mental health issues. Using techniques that align with neuroscience, this therapy uses the body’s ability to heal, often producing relief from many symptoms quickly. For children, Sarah integrates play techniques with EMDR because children heal through play and imagination. The effectiveness of EMDR results in clients who feel empowered rather than paralyzed by life experiences that in the past caused them great pain. EMDR does not require extensive homework or hours of talking about the pain to find relief. Simply said, talk therapy helps clients handle emotional pain, but EMDR removes the emotional pain! This is why EMDR is almost always Sarah's go to choice for most of her clients regardless of therapy issue.

What is anxiety?

Everybody feels anxious sometimes, and the occasional worry can be a normal part of life. However anxiety disorders are different. They can be more intense, difficult to manage, and occur excessively.
Anxiety disorders are one of the most common mental disorders that affects people globally. For more detailed information and additional resources please visit the World Health Organization's anxiety fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.