I help clients explore what it means to live in deeper alignment with their sense of self, desires, values, and capacity for pleasure. My work is rooted in the belief that feeling fully alive includes reconnecting with the parts of ourselves that may have been shaped, limited, or silenced by expectations of who we “should” be.
Together, we explore sexuality, pleasure, identity, relationships, and self-expression as meaningful parts of the healing process. When we talk about sex, we often open the door to many other areas of life — intimacy, boundaries, confidence, vulnerability, joy, and personal freedom.
My approach is mindful, present-centered, and compassionate. I support clients in tuning into what is happening in the here and now, noticing what their experiences can teach them, and using that awareness to move toward a life that feels more authentic, connected, and fully their own.