Stress Therapists in Massachusetts

I have been a relational therapist for many years. We all face challenges and joys and I am no stranger to either. My road to therapy began about 15 years ago after experiencing my own trauma and grief. I was left feeling stuck on repeat and I needed to take back my power. Finding my way to the other side, my best side, was to learn and develop the tools to support others. I lean into supporting mothers and caregivers as it isn't always easy or predictable. My special education background lends me to advocate for children and families in the home and in the community. I love to support and make a plan for blended families. And my desire is to help couples and intimate partners find fulfillment and connection.

Lily McWilliam is an LCSW who works with expectant and birthing persons in treating perinatal mood and anxiety disorders with a specialty in treating addiction disorders. Working form adolescence through adulthood, Lily strives to provide an authentic space for clients to process, and build coping skills to navigate the various stages of life's journey.

Hello! I'm the sole therapist of my practice, Dahlia Wellness LLC, founded around the belief that true healing and change requires an environment where one is witnessed non-judgmentally for who they really are. I have extensive experience working with individuals who struggle with low self worth, loss of hope, feelings of anxiety, depression, and the short and long impact of traumatic relationships or experiences. I work with individuals who are struggling with self harm or suicidal ideation, and I am affirming of all gender/sexual identifications and expressions.

Dr. Joshua Halpern MD MS is a board-certified and fellowship-trained Reproductive Urologist. He serves as both the Regional Medical Director in the Northeast and Chief Scientific Officer for Posterity Health. He is also on faculty at Northwestern University Feinberg School of Medicine.

I am Dr. Tung Phan, a kind and dedicated psychiatrist specializing in both internal medicine and psychiatry. After earning my medical degree from Tufts University, I completed my residency in Internal Medicine and Psychiatry at the University of Texas Southwestern. This extensive training enables me to effectively address both physical and mental health concerns, providing my patients with thorough and balanced care. Throughout my career, I have been honored with accolades such as the Resident Teaching Award and the AΩA Resident Nominee. In addition to my clinical work, I take great pride in teaching and mentoring medical students, helping to shape the future of the healthcare field. As part of my commitment to advancing the medical profession, I contribute through research and publications, and serve as an Assistant Editor for Academic Psychiatry. My research focuses on improving healthcare access and enhancing the understanding of complex medical conditions. Outside of my medical practice, I find joy in writing, and I've been fortunate to have my work published in various outlets. Both patients and colleagues appreciate my caring and careful approach. I am always here to welcome new patients and am committed to providing the highest standard of care possible. You can reach me for inquiries or appointments by phone or at my work address in Somerville, MA. *Specialties •Mood Disorders •Bipolar Disorder •Trauma and PTSD •ADHD •OCD •Substance Use Disorders *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Substance Abuse •Relationship Issues •Insomnia •Panic Attacks •Panic Disorder •OCD •Stress •Transitions *Treatment philosophy My purpose is to empower you to gain deeper insight and clarity, helping you lead a more intentional life. I am dedicated to assisting you in nurturing your mental well-being by integrating knowledge from neuroscience, psychopharmacology, and psychodynamic therapy. By embracing an attitude of openness, curiosity, collaboration, and empathy, my goal is to create a supportive environment where we can explore and process life’s experiences together. It’s important to note that my practice is virtual, offering telepsychiatry services without any physical locations. While my focus is primarily on medication management, I also have the capacity to work with psychotherapy patients, as long as they are over 18 years old. *Treatment approach •Trauma-Focused •Person-Focused •Humanistic •Emotionally Focused •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Mindfulness-Based(MBCT) *Insurance •Aetna

I help anxious high achievers build awareness of their overactive nervous systems in order to calm the overwhelm and smother the burn out. Together, we will practice body-based strategies to calm the fight/flight responses, process & unpack the stories from your past using your body as a guide and develop a long-lasting plan for you to become self-sufficient in your own healing. I’m here to listen, validate, and facilitate. With somatic-based therapy, you will learn what it means to drop into your body, get curious about sensations, and embody the tools that finally keep burnout and overwhelm at bay. You are more than just tired. You’re burnt to a crisp - overwhelmed by the daily slog of work, family, and relationships. What used to fill your cup and bring you joy are now things that just drain your battery. Thinking about that never ending to-do list has left you overwhelmed and feeling defeated. But it’s more than just a mindset for you right now. You feel it in your body. The racing heartbeat, sweaty palms, the ache in the pit of your stomach. You’re having so many overwhelming sensations and feelings, you feel out of control. You know all the things that should make it better, but you feel immobilized; unable to shift into action. Or maybe you’ve tried talk therapy before, only to find that now that the story has been processed, you still don’t feel different. If you are ready to take control of your body & your life, contact me for a free 15-minute consultation to discover how therapy with a plan and the right therapist can make the difference in how to feel right now and beyond.

I specialize in the treatment of adults with substance use and co-occurring disorders, including anxiety, depression, and ADHD.

Hello, I’m Dr. Christopher Parmanand, DNP, a psychiatric nurse practitioner committed to providing holistic and effective mental health care. With over 23 years in healthcare, I’ve worked in a variety of settings, including inpatient, outpatient, and residential addiction programs. This experience allows me to create individualized treatment plans that meet patients where they are and support them through their journey toward mental wellness. I work with children, adolescents, adults, and seniors, providing compassionate care for conditions such as depression, anxiety, PTSD, ADHD, and more. As a husband and father, I understand the complexities of mental health within family dynamics and treat each patient with the empathy and respect they deserve. I am dedicated to helping each patient build resilience, achieve stability, and thrive in their everyday lives. Treatment philosophy: I believe patients seek psychiatric care during some of life’s most difficult moments, so I strive to offer a compassionate, open-minded approach. I prioritize active listening, empathy, and support to foster mental health improvement. My goal is to empower each patient to reintegrate into their life and community with renewed resilience and functionality, enabling them to lead fulfilling lives.

Hello, I'm Elizabeth. I am dual certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. This dual specialty gives me knowledge and perspective on both mental and physical health, allowing me to approach your mental health treatment while keeping your physical well-being in mind. I'm committed to patient education and apply a compassionate, patient-centered approach while following evidence-based interventions, holistic care, healthy lifestyle choices, nutrition, and preventive medicine. I offer exclusively Telehealth services, allowing me to reach patients in both New Hampshire and Massachusetts for psychiatric evaluations and medication management. I specialize in treatment of depression, anxiety, panic disorder, PTSD, bipolar, OCD, and ADHD. I will work with you to create a personalized treatment plan that has realistic and attainable goals. If you are ready to work on your mental health, to improve your life, and become more self aware, I can help you make this change. *Please note that I do not prescribe controlled medications including benzodiazepines (some examples include Ativan and Klonapin). I do not treat severe mental illness, developmental disorders, or substance use disorders. I'm here to support your journey to better health with professional and empathetic care. Let's work together to achieve your wellness goals. *Specialties •Psychiatric Mental Health •Family Medicine •Functional Medicine *Conditions treated •Depression •Anxiety •Panic disorder •PTSD •OCD •ADHD •Stress •Bipolar Disorder •Sleep disorder *Treatment philosophy We all have busy lives and it is okay to take time to take care of yourself. If you are ready to work on your mental health, to improve your life, and become more self aware, I can help you make this change. Please schedule a time to meet by going to my website. *Treatment approach •Motivational Interviewing *Insurance •Aetna •Blue Cross Blue Shield •Cigna •Oscar Health •UnitedHealthcare •Point32 Healthcare •Anthem Blue Cross and Blue Shield New Hampshire •Oxford

Holistic, mindfulness-based psychotherapy