Cognitive Behavioral (CBT) Therapists in New Jersey

Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Conditions treated •Depression •Anxiety •Panic attacks •Addiction •Relationship issues •Family counseling •Trauma •Mood disorders •ADHD •Life Transitions •Cancer •Career Counseling •Dissociative Disorders (DID) •Emotional Disturbance •Geriatric and Seniors •Grief •Men's Issues •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Parenting •Peer Relationships •Personality Disorders •Pregnancy, Prenatal, Postpartum •Racial Identity •School Issues •Self Esteem •Sleep or Insomnia •Stress •Substance Use •Testing and Evaluation •Thinking Disorders •Women's Issues *Treatment philosophy Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Treatment approach •I am a culturally competent bilingual clinician with over 20 years of experience . My counseling style is warm, empathic, understanding, creative , non-judgemental, patient and interactive. I will tailor our dialogue, objectives and goals to meet your unique and specific needs. I believe in being creative, encouraging out of your comfort zone, if ready.

Hello! I’m Amanda Janulis, a warm and relatable therapist with over 25 years of experience. I specialize in creating comfortable and safe spaces for individuals facing life's changes, challenges, and losses. I use proven methods like DBT, ACT, and IFS to help with anxiety, depression, trauma, and relationship issues. My practice is grounded in understanding trauma, and I’m committed to helping clients find their own path to a meaningful life. I’m licensed to practice in Pennsylvania, Massachusetts, New Jersey, North Carolina, and Delaware. Whether you're dealing with life transitions, workplace stress, or grief, I’m here to support you every step of the way. Let's work together to cultivate the resources you need to thrive. Available for virtual sessions, I’m ready to meet you wherever you are. I believe in therapy that is personalized, holistic, and centered around your needs. Reach out to begin a journey towards healing and growth. *Treatment philosophy My treatment philosophy is grounded in compassion and partnership. I believe in creating a warm, supportive space where clients can feel safe to explore their challenges. With over 25 years of experience, I utilize evidence-based practices like DBT and ACT to help individuals navigate their journeys. I focus on mindfulness and acceptance to enhance self-awareness and promote healing. Collaboration is key; together, we set meaningful goals and develop coping skills tailored to your unique needs. I deeply value each person's story and strive to empower clients to find their own paths toward well-being. My approach is respectful, genuine, and always patient-centered. *Practice description At Harborlight Counseling, we provide a warm and compassionate space for individuals facing life's challenges. With over 25 years of experience, Amanda Janulis is dedicated to helping you navigate transitions, trauma, and grief. She uses evidence-based therapies tailored to your unique needs, including styles like DBT and ACT, to support your mental health journey. Amanda is licensed to practice in five states and excels in online therapy, creating a secure and supportive environment from the comfort of your home. Let's work together to cultivate your strengths and build a meaningful, fulfilling life. Your well-being is our priority.

My name is Jenna Sackman, and I'm an integrative and holistic therapist who is passionate about working with high functioning individuals (children, teens and adults) and couples. My areas of expertise are anxiety and stress, relationship challenges, low self-esteem, loss/grief, depression, life transitions, conflict resolution and persistent negative thinking patterns. With extensive experience and training in psychotherapy, positive psychology, mindfulness, Gottman Method for Couples, and Buddhist Psychology, I take an active approach and aim to uniquely tailor therapy sessions to each client’s needs by utilizing a variety of techniques that encourage emotional, behavioral, and cognitive change. My main goal is to support my clients in gaining the necessary insight and skills to live their best, healthiest and most authentic life.

 Hello there! I'm Rasheeda Bush, a licensed professional counselor (LPC) in the state of New Jersey, with over ten years of experience. I hold master's and bachelor's degrees from Temple and Howard University, respectively. Throughout my career, I have worked in diverse settings and with individuals from various backgrounds. My ultimate passion lies in helping people not just exist, but thrive, empowering them to become the best versions of themselves. I am deeply committed to supporting others in their personal growth and development, helping them achieve the life they have always aspired to lead. My purpose is to provide hope to those who feel hopeless, give a voice to the voiceless, and help those who feel invisible to feel seen. The pandemic has taught me the importance of seizing every moment, as life is precious and time is fleeting. Together, let's make each moment count. We all know that in life, impressions are made, whether positive or negative. Are you ready to ensure that your life is filled with those Sweet positive Imprints? If so, let's embark on this journey together and create a life worth cherishing!  

“Be kind to your mind”   Hello and thank you for visiting my profile. My name is Vaswati Mallik, LCSW. I take a holistic approach to treatment, to best meet you where you are. As the daughter of immigrant parents, I have a particular interest in the issues that surround first and second generation Americans, and communities of color.  Please visit my website: vmpsychotherapy.com 

I am a personable, dedicated, and genuine Licensed Clinical Social Worker with over 20 combined years of experience as a social worker. My belief is that everyone should be treated with dignity and respect. In every work environment that I have worked from schools, to governmental agencies, to psychiatric hospital settings, to private practice, I make a conscience effort to show not only compassion and warmth, but also a respect and genuine rapport with my clientele. Throughout the years, I have learned that it is not enough to simply treat people the way that you would want to be treated, but to treat them the way that they want to be treated as well.

Through the stress of everyday life, so many of us have learned to put our needs aside. Often, we ignore them in the service of others, overwhelm, or simply not knowing how to nurture ourselves. I help clients to develop insight around why they may do this and address the root cause of the problem for healing that lasts. It is my honor and privilege to join you on this journey.

Hello! My name is Claudine Destine. I am a Dual-Certified Family and Psychiatric Nurse Practitioner. With years of hands-on experience, I pride myself on my ability to connect with patients and their families, offering compassionate, evidence-based care. I completed my Psychiatric Mental Health Nurse Practitioner certification from Frontier Nursing University and a Master's degree in Nursing from William Paterson University, where I specialized as a Family Nurse Practitioner. I also hold a Bachelor's degree in Nursing from Western Governors University and an Associate's degree in Nursing from Northampton Community College. Currently, I run Lerene Health, LLC, where I diagnose, treat, and manage adults experiencing mental health challenges. Previously, I worked in various healthcare settings, ranging from primary care to urgent care and outpatient services. My roles included providing home visits, managing medications, conducting physical exams, and offering disease management education. My goal is to provide holistic and comprehensive care, ensuring that each patient feels heard, understood, and well-cared for. Let's work together towards better health and well-being!

Hello! I’m Hannah Nsiah, PMHNP-BC, a board-certified psychiatric nurse practitioner dedicated to fostering emotional well-being and resilience. With years of experience in mental health, I specialize in treating anxiety, depression, trauma, and behavioral challenges. My holistic approach integrates diagnosis, evidence-based psychotherapy, and medication management, tailored to meet the unique needs of each client. I strive to create a safe and collaborative space where clients feel supported and understood. Each session is focused on empowering clients to build coping skills, enhance self-awareness, and foster personal growth. Whether addressing emotional trauma, self-esteem issues, or everyday stressors, my goal is to help clients navigate their mental health journey with confidence and hope. I understand the importance of cultural and individual diversity and respect each person’s unique experiences and perspectives. Mental health challenges can feel overwhelming, but no one has to face them alone. Together, we can work toward achieving balance, happiness, and long-term well-being. My mission is to provide compassionate care while advocating for health equity and access to quality mental health services. Let’s work together to build a foundation of strength, resilience, and hope.

Hello! I'm Schaune D. Gamble, a dedicated and compassionate licensed clinical social worker with a heart for helping individuals and families navigate life's challenges. With my Master of Social Work from Fordham University, I've spent years building expertise in mental health, domestic violence, and substance abuse. At the core of my practice is a commitment to creating a warm, safe space where you can share your story and work towards healing without fear of judgment. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. My journey has led me to support patients in various settings - from hospitals ensuring smooth transitions back home, to nursing homes where I've uplifted the spirits of our cherished elderly community. As an advocate for mental wellness, I've also brought my skills directly into workplaces to foster healthier environments. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals. If you're looking for someone who listens intently and champions your well-being every step of the way, I'm here for you. Let's embark on this journey together towards a brighter, more resilient future.